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Extended holiday returns
FREE refund/replacement until Jan 31, 2027 Learn more
FREE refund/replacement until Jan 31, 2027 Learn more
This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2027
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Availability:
Only 10 left in stock, order soon!
Arrives
Thursday, Nov 12
At a glance
- Condition
- New
- Size
- L
- Dimensions
- 15.02"D x 42.3"W x 17.38"H
- Weight
- 23 lb
- Color
- Black
- Material
- Sweat-Proof Leather & Alloy Steel
- Weight Limit
- 750 lb
- Warranty
- 1 YEAR
Features 8
- FLYBIRDDesign and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
- 750LBS Certified CapacityCrafted from soild steel and supported by 3X reinforced triangle structures, FLYBIRD workout bench for home gym delivers rock-solid stability; The rigorously tested 750lb capacity and firm padding ensure every heavy rep feels secure and powerful
- Rock-Solid, Zero-Slip LockingUnlike unstable benches with shallow grooves, FLYBIRD weight bench features a Deepened Lock Slot secured by a Safety Pull Pin; Once locked, the backrest doesn't move, eliminating dangerous slips and letting you train with total safety
- Sweat-Proof Grip Leather SurfacePush hard without sliding; The Premium Textured Leather maintains an ultra-grippy surface even when you're sweating, a critical feature for strength training; It's also wear-resistant and wrinkle-resistant for long-lasting performance
- IPF Standard Height for Safety & WorkoutEngineered at the optimal 17.38" IPF competition height, FLYBIRD adjustable weight bench ensures safer reracking and maximizes leg drive during bench press; It's uniquely suited to provide a stable, powerful base for fitness enthusiasts.M8*12 Screws are pre-installed on the Rear Foot Tube. One of the M10*95 Bolts is pre-installed on the Main Frame.
- Full Body WorkoutEasily customize every workout with 96 combo settingsinstantly switch between incline flyes, shoulder press, rows, and decline sit-ups; so this adjustable weight bench is also an incline, decline, or flat bench. Simply pull the support bar to access 8 backrest, 4 seat, and 3 leg holder positions in seconds; Target chest, back, abs, arms, glutes, and shoulders
- Fast Adjustment & Space SavingTurn your home or office into a personal gym with the newly FLYBIRD foldable workout bench; Easy to Carry & Quick Assembly; Save 90% of your space with our foldable design Get your gym ready in 3 Mins.
- Quality Comes FirstCrafted for home gym enthusiasts, FLYBIRD bench press bench delivers performance, affordability, and durability; Provided with 1-year frame replacement and 3-year parts coverage; Our exceptional after-sales support is always here to assist you with any inquiries
Description
JOIN FLYBIRD AND BUILD YOUR HOME GYM NOW! The Brand You Can Trust Founded in 2016, FLYBIRD is a customer-oriented fitness equipment company. Since our inception, we have been dedicated to exceeding our customers' expectations in quality and service. FLYBIRD is the leading brand of fitness equipment you can truly trust, including a range of weight benches and dumbbells with great value and high quality. As of today, we have served more than 1 million homes worldwide. With so many choices of fitness equipment centered around home, we strive to offer quality and affordable home gym equipment centered around you. Our ultimate mission is to bring you health and happiness by creating best products and services. We are sincerely grateful for all our customers moving forward with us. Helping you build your home gym, to reach fitness goals and live a healthier life is our top priority.
Specs 22
| Brand | FLYBIRD |
|---|---|
| Item Weight | 23 pounds |
| Material | Sweat-Proof Leather & Alloy Steel |
| Color | Black |
| Product Dimensions | 15.02"D x 42.3"W x 17.38"H |
| Frame Material | Alloy Steel |
| Weight Limit | 750 pounds |
| EU Spare Part Availability Duration | 7 years |
| Global Trade Identification Number | 03 |
| Item Highlight | 96 Adjustment Combos, Stable 15-Inch Base, Dual-Lock Safety, Flat/Incline/Decline/Upright, Soft-Touch Padding for Home Gym |
| Brand Name | FLYBIRD |
| Manufacturer | FLYBIRD |
| UPC | 823540431703 |
| Number of Items | 1 |
| Included Components | 1 |
| Item Type Name | BENCH |
| Model Number | 99 |
| Part Number | 99 |
| Unit Count | 1 Count |
| Weight Capacity Maximum | 750 pounds |
| Item Dimensions D x W x H | 15.02"D x 42.3"W x 17.38"H |
| Size | L |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Nov 12
Yes, absolutely! This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2027.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Great bench for the money
I waited a while before writing a review on this to make sure there are no issues that are not immediately visible. Overall this has been a much better product than what I was expecting. It came almost fully assembled with just three pins that needed to be inserted to complete the assembly. It folds neatly (and very easily) and can be stored in a small space which is a plus. It is sturdy, does not creak and the dimensions are ergonomically correct with one caveat: I am 5'10" and I believe that if I was any taller the bench would be too short when using the incline position if I needed to rest my head on it. The instructions state that the maximum user height is 5'9" but I don't remember seeing this in the product description. There are enough fixed incline positions to perform a variety of exercises and there is also a decline bench position. I am about 200 lbs. and I use 25 lb. dumbbells and have never had any stability issues although this is a relatively light frame bench. I fully recommend this bench for anyone under 5'10" tall, especially if they have limited space.
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Reviewed in the United States on January 31, 2021 by Dimitri G
⭐️⭐️⭐️⭐️⭐️ Durable, Affordable, and Battle-Tested Over Years of Use
The FLYBIRD Adjustable Bench is a solid choice for anyone looking for a reliable, multi-purpose workout bench without dropping hundreds on premium brands. While the overall build quality is decent and the price point is attractive, what really sets this bench apart is its durability. ✅ Why It Stands Out: Used 6x a week by two people for over four years, and it’s still going strong—no rips, tears, or padding breakdown Incline/decline adjustments are smooth and versatile enough for full-body workouts Foldable design makes it easy to store when space is tight A great option for home gyms that need functionality without the premium price tag ⚠️ Minor Drawbacks: The welds and overall tolerances aren’t as refined as higher-end models, and it doesn’t feel quite as rock-solid under heavy loads That said, it’s proven itself through consistent use, and the structure has held up impressively well If you want a bench that’s affordable, functional, and built to last, this one delivers. It’s not flashy, but it’s dependable—and in a home gym, that’s what really counts.
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Reviewed in the United States on August 14, 2025 by Kentz
Great for incline, flat, but not for decline!
Mostly happy with this economical purchase! As light and compact as this is, it is sturdy. Incline and flat it is stable for a moderate work out. Decline, no way. Attempted a number of variations of leg placements, but in decline, the front and rear pieces of the bench do not line up and there is only one decline angle which is steep enough you need to rely on the foot bar or the front of the bench to hold you up. So, am 75% happy with this because I needed something primarily for flat and incline barbell work outs. Oh, and the instruction manual is not up to date either. Some pieces are partially installed, 2 match and are not different, but they are all there! Also watch underneath, my finger picked up a metal shard around one of the drilled holes.
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Reviewed in the United States on January 2, 2026 by Mike and Joy
So far so good!
So far so good! I put this together in...maybe half an hour. Most of the time spent was trying to interpret the directions since it's like half explained in words and half using the photos. Lol. But...it's easy enough. Also half the nuts and bolts come in a pack and the other half are already installed in the parts so you have to rely on the photos to understand what's happening.
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Reviewed in the United States on September 23, 2026 by Ryan
Good bench, stands up to the descriptions.
This is a nice compact weight bench, does what a weight bench does, plus the adjusting is easy and feels sturdy. However, it is not fully assembled, you have to put on the feet, locking pin, and the foot pad. The most annoying part was getting the assembling accessories out of the molded plastic 'very' sealed packaging. You get a two allen wrenches, and a wrench tool that is used for tightening along with one of the allen wrenches. It all comes together, nicely made. But you aren't going to pull it out of the box already put together. Instructions are short and easy, mainly drawings, but everything is labeled. It's what was expected from the descriptions, just not completely assembled.
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Reviewed in the United States on June 12, 2026 by cms
Sturdy and Durable Bench!
It fits in my coat closet and I've been using it 4-5x a week for 5+ years with no complaints. I use between 60-225lbs during bench workouts. I'd recommend this bench to anyone looking for a space-saving, durable bench.
Reviewed in the United States on July 24, 2026 by Laughingsam
An OK Home Workout Bench
I bought this bench because of Covid19 since gym is unsafe/close. Obviously this isn't a bench for the pro who carry super heavy weight. But it works OK for average weight lifter at home. I am thinking to give this a 3 stars, but because of their exceptional after sales customer service, i am adding 1 star back to my review. There are few things to share : 1) when you get the bench, the assembly instruction isn't super clear. Just make sure that when you open up the package, you will find 2 silver pins (1 short and 1 long). Be sure to insert the long one in one of the hole underneath the seat, this will ensure that the bench won't close up when you are on heavy lifting. The short one goes into the back support piece, make sure you insert the short one into the "many holes" when you are doing incline, so to make sure that back support piece won't move out of the section. 2) the bench itself isn't too sturdy, it wobbles. It's not too much though, but becasue of the super light weigth material, it makes the chair wobble more easily than other better, heavier, more expensive bench. (you pay for what you got). But it won't throw you off balance, just make sure you keep this in mind and not to swing a super heavy 75lbs dumbbells bench press, i got caught surprise once and almost off balance, luckily i am experience enough to rebalance both the 75lbs and not fall. 3) it's not a very long bench. So for tall person, this might be an issue. I am about 180cm height, and when i am doing incline bench press with the bench on V shape, I always have to adjust my head make sure it's toughing the edge of the back support piece. Lastly i will say this, if you are only an average weight lifter and won't go super heavy and experience enough to use bodybuilding equipments, this is a good buy. But if you are looking for pro version and a taller person than me, then look somewhere else and spend a little more for a more suitable bench.
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Reviewed in the United States on August 17, 2020 by BL
Thumbs up
Convenient and of good quality for what it is intended.
Reviewed in the United States on August 22, 2026 by Franktico