FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline Bench (Black)
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Extended holiday returns
FREE refund/replacement until Jan 31, 2026 Learn more
FREE refund/replacement until Jan 31, 2026 Learn more
This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 5 left in stock, order soon!
Arrives
Saturday, Jan 3
Color: A-Regular Weight Bench
Features
- FLYBIRDDesign and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
- 2022 High Quality BenchMade of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
- 660LB Certified CapacityCrafted from commercial-grade steel and supported by 3 X reinforced triangle structures, FLYBIRD workout bench delivers rock-solid stability; The rigorously tested 660 lb capacity and firm padding ensure every heavy rep feels secure and powerful
- Rock-Solid, Zero-Slip LockingUnlike unstable benches with shallow grooves, FLYBIRD weight bench features a Deepened Lock Slot secured by a Safety Pull Pin; Once locked, the backrest doesn't move, eliminating dangerous slips and letting you train with total confidence
- Sweat-Proof Grip Leather SurfacePush hard without sliding; The Premium Textured Leather maintains an ultra-grippy surface even when you're sweating, a critical feature for intense sets; Its also wear-resistant and wrinkle-resistant for long-lasting performance
- IPF Standard Height for Safety & PowerEngineered at the optimal 17.38" IPF competition height, FLYBIRD adjustable weight bench ensures safer reracking and maximizes leg drive during bench presses; It's uniquely suited to provide a stable, powerful base for fitness enthusiasts
- Quick & Total-Body Gym BenchEasily customize every workout with 96 combo settingsinstantly switch between incline flyes, shoulder press, rows, and decline sit-ups; Simply pull the support bar to access 8 backrest, 4 seat, and 3 leg holder positions in seconds; Target chest, back, abs, arms, glutes, and shoulders
- Compact & Portable DesignTurn your home or office into a personal gym with the newly FLYBIRD workout bench; Easy to Carry & Quick Assembly; Save 80% of your space with our foldable design Get your gym ready in 3 Mins
- Quality Comes FirstCrafted for home fitness enthusiasts, FLYBIRD bench delivers performance, affordability, and durability; Order today and get 1 Year cover on the frame and parts; Our exceptional after-sales support is always here to assist you with any inquiries; Each Purchase Offsets 30.98 kg CO2e via Verified Carbon Standard Projects, Your Choice, A Climate Contribution
Brand: FLYBIRD
Item Weight: 10.55 Kilograms
Material: Alloy Steel
Color: A-Regular Weight Bench
Product Dimensions: 15.02"D x 42.3"W x 17.38"H
Frame Material: Alloy Steel
Weight Limit: 600 Pounds
EU Spare Part Availability Duration: 7 Years
Global Trade Identification Number: 03
Manufacturer: FLYBIRD
Brand: FLYBIRD
Item Weight: 10.55 Kilograms
Material: Alloy Steel
Color: A-Regular Weight Bench
Product Dimensions: 15.02"D x 42.3"W x 17.38"H
Frame Material: Alloy Steel
Weight Limit: 600 Pounds
EU Spare Part Availability Duration: 7 Years
Global Trade Identification Number: 03
Manufacturer: FLYBIRD
Size: large
UPC: 823540431703
Item Package Dimensions L x W x H: 30.6 x 11.8 x 9.6 inches
Package Weight: 11.64 Kilograms
Item Dimensions LxWxH: 15.1 x 42.3 x 42.4 inches
Brand Name: FLYBIRD
Warranty Description: 1 YEAR
Model Name: BENCH
Suggested Users: Unisex-Adult
Part Number: 99
Included Components: 1
Date First Available: June 12, 2018
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Jan 3
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
The item is great for smaller people. I’m 5’11 and 225lbs, I’m able to use it for all exercises except for abs as it’s uncomfortable for me. My wife is smaller and she is able to use it fine. I order it for me though, the seller was very understanding of my concerns and refunded the money. I sincerely appreciate it.
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Reviewed in the United States on October 27, 2025 by Maikel Lachapel
The FLYBIRD Adjustable Bench is a solid choice for anyone looking for a reliable, multi-purpose workout bench without dropping hundreds on premium brands. While the overall build quality is decent and the price point is attractive, what really sets this bench apart is its durability. ✅ Why It Stands Out: Used 6x a week by two people for over four years, and it’s still going strong—no rips, tears, or padding breakdown Incline/decline adjustments are smooth and versatile enough for full-body workouts Foldable design makes it easy to store when space is tight A great option for home gyms that need functionality without the premium price tag ⚠️ Minor Drawbacks: The welds and overall tolerances aren’t as refined as higher-end models, and it doesn’t feel quite as rock-solid under heavy loads That said, it’s proven itself through consistent use, and the structure has held up impressively well If you want a bench that’s affordable, functional, and built to last, this one delivers. It’s not flashy, but it’s dependable—and in a home gym, that’s what really counts.
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Reviewed in the United States on August 14, 2025 by Savannah Kentzell
does what its supposed to, sturdy enough for the price, small enough to not be in the way. I use it with dumbbells
Reviewed in the United States on November 4, 2025 by Rockbase
This had exceeded my expectations so far — It's comfy, sturdy, and the adjustability is very nice. Overall very happy with it.
Reviewed in the United States on October 18, 2025 by Israel
Very sturdy. Good value for price. Bought same brand but a different one first and it was not sturdy. Gave this brand a second try and they didn’t let me down this time
Reviewed in the United States on October 8, 2025 by Bryce Simpson Bryce Simpson
Good quality, easy assembly. Saves space, easy to adjust angle.
Reviewed in the United States on October 18, 2025 by Fimbulwinter
I bought this after the gyms closed for COVID, I needed something to use at home besides the coffee table - totally not cool to sweat on the coffee table LOL. I based my purchase decision on the many high star reviews, and while I did keep it, if you are a avid gym goer that uses the weights and benches while you are there, you may be disappointed with this bench. Pros: Built very well, sturdy metal and joints - should last a long time, and I feel could probably hold quite a bit of weight. Bench material, very nice, stitched well and is pretty comfortable. Light weight and compact - probably my main reason for buying - folds and unfolds very easily. I like the curves at the area where your arms would be, it allows for extra range of motion. Both sections of the seat are adjustable to various heights. Price point very good. Cons: The pads for your legs do nothing for you, it is at such an odd angle that it is not comfortable at all. I have tried all of the holes available to put it in as well as face up vs face down. It is just not possible to lock you legs into it and do anything, which leads me to the decline position discussion; Decline is an important angle in your exercises too, it does decline but it is weird, your legs cannot physically lock into the pads, maybe it's me but I highly doubt it, average size person 5'6" - but that's not even the half of it, fine, don't use the pads, just hang your legs over the end of the bench. Both are such an awkward positions, I feel like it is really straining my lower back and making it arch off the bench - without any weights or exercise, just laying there is not comfortable - let alone trying to get back up - not happening, you need to roll off to the side to get off. Now the biggest reason for low stars - poor stability - the base is very narrow - of course a compromise for the compact/lightweight features but definitely not safe. If you sit on the "head" end of it the other end WILL come off the floor I'm only 125, so a bigger person is going to have issues. If you are lying flat on it and roll to one side too far, it will attempt to tip with you. Definitely not advisable for step-ups, it WILL tip. Putting you weight against it - say tricep dips or tricep presses, it will attempt to tip. If you have it in an incline position and you want to be on it sideways for say lateral raises - be very careful, it is unstable and tries to tip to one side or the other. Summary: I do like it but it is a little disappointing because of its stability limits. If I didn't have such a small area I would maybe mount it to some boards for a bigger stable base. It's a tough choice, do you want to give up usefulness for convenience and price? I get it, I did it, I'll keep it, but I wanted to warn everyone of the downsides.
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Reviewed in the United States on December 24, 2020 by slunder
Good bench for the most part. Decline isn't much. But been using it almost every day. Solid piece of equipment
Reviewed in the United States on October 27, 2025 by MSHPILOT