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NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room

  • Based on 4,746 reviews
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Availability: Only 10 left in stock, order soon!
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Arrives Saturday, Oct 24
Order within 7 hours and 49 minutes
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Size: XL


Features

  • Ideal for Home Gym & BeginnersDesighed for versatile home workouts, this adjustable weight bench supports bench press, dumbbell exercises, core training, and full-body strength workouts while maintaining a compact, apartment-friendly design; Easy setup instructions and optional training guides help beginners build confidence and create a more effective home gym routine
  • 8 Adjustable Backrest Angles for Precise Full-Body TrainingDesigned for incline, decline, and flat bench exercises, this 8-angle workout bench helps users better isolate chest, shoulders, arms, abs, and upper body muscles from multiple training angles; The fast-adjust groove allows quick transitions between exercises, while the fixed seat support helps maintain a stable workout position for smoother and more focused training.
  • 29.3'' Backrest for 90% of UsersDesigned to fit about 90% of users, the longer backrest provides more complete head, neck, and upper back support compared to shorter workout equipment benches, helping improve comfort, stability, and training posture during ab sit up, lifting, incline and flat workouts
  • 660lbs Capacity. Solid Steel & Stable FrameBuilt with Superior alloy steel and a reinforced triangular support structure, this adjustable dumbbell weight bench is designed to provide stable support during bench press, dumbbell workouts, and daily strength training; Tested through 8,000+ durability cycles, while adjustable non-slip foot caps help reduce wobbling on different floor surfaces for safer and more confident workouts
  • Durable & Comfortable PaddingMade with non-slip, breathable, wear-resistant, easy-to-clean leather material, the bench padding helps resist sweat buildup and daily wear during thousands of workouts; High-density cushioning and a textured surface provide lasting comfort, better support, and reduced slipping during strength training
  • 1 Step Fold, Zero ClutterQuickly fold the NICEPEOPLE foldable exercise bench by removing 2 pins for compact storage under beds, sofas, or in apartment corners. The folded size is 30.7''x16.3''x9.25'', Ideal for home gyms and small rooms fitness
  • Build Your Own Gym in 3 MinsTo ensure NICEPEOPLE users can quickly complete the portable exercise bench installation, we provide an easy-to-understand user manual and a clear installation video
  • 4 Rotatable Leveling Foot CapsPlace the bench on a flat and stable floor, then rotate the four leveling foot caps to help level the bench and reduce wobbling on slightly uneven surfaces. This design helps users set up the bench more securely before workouts.

Description

NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room

Brand: NICEPEOPLE


Item Weight: 17 pounds


Material: Superior Alloy Steel


Color: Black


Product Dimensions: 46"D x 16.7"W x 17.2"H


Frame Material: Superior Alloy Steel


Weight Limit: 660 pounds


Manufacturer: NICEPEOPLE


Size: XL


Number of Items: 1


Brand Name: NICEPEOPLE


Manufacturer: NICEPEOPLE


Number of Items: 1


Model Number: FB-23YLD05


Part Number: RIV001


Unit Count: 1 Count


Color: Black


Weight Capacity Maximum: 660 pounds


Item Weight: 17 pounds


Item Dimensions D x W x H: 46"D x 16.7"W x 17.2"H


Size: XL


Material: Superior Alloy Steel


Frame Material: Superior Alloy Steel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Oct 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • A decently priced bench for home workouts
Size: XL
I purchased this bench to do some home workouts and this wasn’t the first bench I got but let me say the other one sat way too high for a 5’8” person. I felt like I needed to be 6 feet or taller to use that other bench and it had a weird angle for 0 degrees. Anyway back to this current bench I got in place of the bad one. This one was so easy to set up when it arrived. The only thing I needed to bolt on was the front leg and that was all. It has two pull pins to hold it together and just remove those two pins and the bench can collapse to be stored under the desk or under the bed. The bench felt sturdy and I could quickly adjust my recline level angle. I like it and although it’s a bit short on the head part my head is just at the very end of the bench. It does fold up to be storable and compact. ... show more
Reviewed in the United States on September 26, 2026 by Wonderful Reviews

  • Great bench, Well Put Together, Good Price
Size: XL
I received it yesterday. It was easy to put together, and it looks great. Strong, stable, and classy. Now it's up to me.
Reviewed in the United States on October 7, 2026 by Goulash

  • OMG this is amazing!
Size: XL
This is the perfect weight bench for the home! Adjustable, and foldable. It feels strong and stable, easy to adjust, and fold. The setup was very simple and easy. It came with a guide sheet of exercises you can do with the bench, really appreciate that! Highly recommend the bench!
Reviewed in the United States on August 31, 2026 by stav s.

  • Solid bench and great for home workouts
Size: XL
This is a very good adjustable weight bench for the price. It feels solid during workouts and the adjustable positions make it versatile for a variety of exercises. My only complaints are that it could be a little sturdier, especially under heavier weight, and the padding could be a bit more comfortable. That said, neither issue is a dealbreaker. Overall, it’s a well-made bench that works great for home workouts and offers good value for the money. ... show more
Reviewed in the United States on September 6, 2026 by HeatherGibely

  • Great value, great product
Size: XL
Great product for the money. The bench is easy to assemble, easy to fold away for storage, quite stable and really sturdy
Reviewed in the United States on September 18, 2026 by Brian J.

  • Great weight bench
Size: XL
Excellent bench for the money!! Putting together was a breeze. Sturdy, thick solid cushion. For what I spent, I am more than happy with this product.
Reviewed in the United States on October 14, 2026 by Karen L

  • Prefect for home gym
Size: XL
As I am getting older I have learned that working out is not about having the fanciest equipment but the will and discipline to do it . I am not 100% there yet but Having this affordable option has helped me in my journey. It works well for my needs . I am not gonna suddenly start lifting 200lbs. For me 60 lbs dumbells are more than enough and having a bench has helped me keep working out .Ofcourse the padding could be thicker but then the price wouldve been higher too. Its sturdy enough, has different positions and relatively easy to fold. So yaeah, 5 stars . ... show more
Reviewed in the United States on August 17, 2026 by dimensions

  • Good but not perfectly sturdy
Size: XL
Great option for your at home gym. It was easy to assemble and looks very nice. I would say it’s SLIGHTLY unstable which is why I gave it 4 stars but it works fine for our needs. It’s a pretty average size for a weight bench so it’s not easy to hide away but nothing too annoying.
Reviewed in the United States on September 29, 2026 by The Graves

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