NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room
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Availability:
Only 10 left in stock, order soon!
Arrives
Saturday, Sep 12
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Color: Black
Features
- Ideal for Home Gym & BeginnersDesighed for versatile home workouts, this adjustable weight bench supports bench press, dumbbell exercises, core training, and full-body strength workouts while maintaining a compact, apartment-friendly design; Easy setup instructions and optional training guides help beginners build confidence and create a more effective home gym routine
- 8 Adjustable Backrest Angles for Precise Full-Body TrainingDesigned for incline, decline, and flat bench exercises, this 8-angle workout bench helps users better isolate chest, shoulders, arms, abs, and upper body muscles from multiple training angles; The fast-adjust groove allows quick transitions between exercises, while the fixed seat support helps maintain a stable workout position for smoother and more focused training.
- 29.3'' Backrest for 90% of UsersDesigned to fit about 90% of users, the longer backrest provides more complete head, neck, and upper back support compared to shorter workout equipment benches, helping improve comfort, stability, and training posture during ab sit up, lifting, incline and flat workouts
- 660lbs Capacity. Solid Steel & Stable FrameBuilt with Superior alloy steel and a reinforced triangular support structure, this adjustable dumbbell weight bench is designed to provide stable support during bench press, dumbbell workouts, and daily strength training; Tested through 8,000+ durability cycles, while adjustable non-slip foot caps help reduce wobbling on different floor surfaces for safer and more confident workouts
- Durable & Comfortable PaddingMade with non-slip, breathable, wear-resistant, easy-to-clean leather material, the bench padding helps resist sweat buildup and daily wear during thousands of workouts; High-density cushioning and a textured surface provide lasting comfort, better support, and reduced slipping during strength training
- 1 Step Fold, Zero ClutterQuickly fold the NICEPEOPLE foldable exercise bench by removing 2 pins for compact storage under beds, sofas, or in apartment corners. The folded size is 30.7''x16.3''x9.25'', Ideal for home gyms and small rooms fitness
- Build Your Own Gym in 3 MinsTo ensure NICEPEOPLE users can quickly complete the portable exercise bench installation, we provide an easy-to-understand user manual and a clear installation video
- 4 Rotatable Leveling Foot CapsPlace the bench on a flat and stable floor, then rotate the four leveling foot caps to help level the bench and reduce wobbling on slightly uneven surfaces. This design helps users set up the bench more securely before workouts.
Description
Nicepeople weight bench workout bench for home gym
Brand: NICEPEOPLE
Item Weight: 17 pounds
Material: Superior Alloy Steel
Color: Black
Product Dimensions: 46"D x 16.7"W x 17.2"H
Frame Material: Superior Alloy Steel
Weight Limit: 660 pounds
Manufacturer: NICEPEOPLE
Size: XL
Number of Items: 1
Brand Name: NICEPEOPLE
Manufacturer: NICEPEOPLE
Number of Items: 1
Model Number: FB-23YLD05
Part Number: RIV001
Unit Count: 1 Count
Color: Black
Weight Capacity Maximum: 660 pounds
Item Weight: 17 pounds
Item Dimensions D x W x H: 46"D x 16.7"W x 17.2"H
Size: XL
Material: Superior Alloy Steel
Frame Material: Superior Alloy Steel
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Sep 12
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Black
the bench is very sturdy and is of fair quality considering the lower price tag. I would suggest using the manual to put it together and not the video shown here as they are different. Set up took me about 10-15min, it’s only 2 steps to set up. Im 6’0’ about 190lb and when using 20-30lb dumbbells i didn’t feel the bench shake or wobble at all. Very happy overall.
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Reviewed in the United States on August 14, 2026 by Christopher Malave
Color: Black
I have been looking for these type of weights. The reviews looked good for these, but I was skeptical at the quality. They arrived safely packed, and Styrofoam and in a box that was easy to lift. Super easy to put together and move about. I like that you can easily change between 5 pound and 25 pound and it makes my workout so much better and faster. I have no issues with this product and I would buy it again.
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Reviewed in the United States on July 5, 2026 by Jackson Hixson
Color: Black
I chose this one based on some reviews. It was easy to set up, and comfortable to work out on! I love that it folds down and stores in my small apartment! The bench padding is great ! Highly recommend!
Reviewed in the United States on July 30, 2026 by KDC
Color: Black
This is a nice starter bench (see what I did there?). It works well and assembly is a breeze. The assembly instructions were fairly straight forward and easy to follow. One of the things I really like about it is the adjustability. If you want to do incline, decline or flat exercises it works great for that and is quick/easy to adjust. The bench supports my rather substantial size (6ft, 240lbs) without any issue and allows me to do weighted workouts on my back or flip up to a knee without any issues. It actually holds up pretty well without much wobble or shifting. I'm not going to say it's as stalwart as a really nice bench but for a starter bench it's a solid place to begin your weight lifting journey. If you're just getting going, this is the bench for you. If you're a more advanced lifter and looking for something professional grade, this ain't it. But for me, where I'm at on rebuilding my fitness, it's a great place to start.
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Reviewed in the United States on April 13, 2026 by Mr Simon
Color: Black
For 60 dollars, this is insane. It is so durable, super light weight, and folds really easy. It honestly feels like a 200+ dollar bench.
Reviewed in the United States on July 22, 2026 by Ashley C.
Color: Black
Arrived on time, comes 90% assembled. 2 bolts and you’re in business. All necessary tools required for assembly are included, along with easily understood instructions. 5 minutes later I waa in business. Solid construction, perfect dense padding, and 16 different positions make it hard to beat at $69. I’ve already done my chest workout on this unit and I must stay I am very pleased. It is very comfortable in every position I have tried. Whenever making purchases online, I always keep in mind and most cases you get what you pay for. In this case, you honestly get more.. I saw benches going for three $400 so I thought this might be a real big piece. I was totally wrong. I’ve been working out for 20 years and this sits with the best and most comfortable of them that I’ve ever used! I promise you will not be disappointed!!
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Reviewed in the United States on May 20, 2026 by Haigo
Color: Black
Functional, comfortable, stable and lightweight. It has been a great purchase for our small home gym.
Reviewed in the United States on July 22, 2026 by Kimberly A Sweeney
Color: Black
I have no regrets in choosing g this bench. I would actually give it a 4.5 simply because I'd wish it to be a little wider. While I do find it sturdy, doing reverse crunches or leg lifts off to the alternate sides have almost wanting to roll off the seat.
Reviewed in the United States on July 14, 2026 by Tx_Bronze