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NICEPEOPLE Basic Weight Bench for Home Gym, 8 Backrests Adjustable Bench with 660LBS Weight Capacity for Chest Shoulders Arms Muscles, Foldable and Compact for Small Space Apartment Room

  • Based on 2,088 reviews
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Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon

Arrives Monday, Jan 12
Order within 36 minutes
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Features

  • Ideal for Home Gyms: NICEPEOPLE basic weight bench is easy to set up and fully functional, making it an ideal choice for fitness beginners; Contact us for an additional training guides; Its compact size makes it perfect for your home gym
  • Train Every Muscle Precisely: NICEPEOPLE adjustable weight bench is set with 8 backrest angles to accurately target chest, shoulders, arms, and core; The groove design allows you to switch between different angles in under 2 seconds
  • Size suitable for 90% of users: The 745mm backrest provides comprehensive head and neck support, helps focus force points and improves movement stability; The NICEPEOPLE workout bench is designed to fit the user's needs, enhancing workout results
  • Solid Steel & Stable Frame: Superior steel allows the workout bench to support 660 LBS; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches
  • 1 Step Fold, Zero Clutter: NICEPEOPLE foldable workout bench for home gym can be folded by simply pulling out 2 pins; The folded size is 30.7''x16.3''*9.25''; it can be stored under the sofa, under the bed or any corner of the house
  • Long-term Durability: Sweat-proof, breathable, wear-resistant, and non-slip leather material is durable and can withstand thousands of workouts; Easy to clean and maintain, designed to provide long-term support and convenience for your fitness journey
  • Build Your Own Gym in 3 Mins: To ensure NICEPEOPLE users can quickly complete the exercise bench installation, we provide an easy-to-understand user manual and a clear installation video

Brand: NICEPEOPLE


Item Weight: 17 Pounds


Material: Alloy Steel


Color: Black


Product Dimensions: 46"D x 16.7"W x 17.2"H


Frame Material: Metal


Weight Limit: 660 Pounds


Manufacturer: NICEPEOPLE


Size: Small 660lbs


Brand: ‎NICEPEOPLE


Item Weight: ‎17 Pounds


Material: ‎Alloy Steel


Color: ‎Black


Product Dimensions: ‎46"D x 16.7"W x 17.2"H


Frame Material: ‎Metal


Weight Limit: ‎660 Pounds


Manufacturer: ‎NICEPEOPLE


Size: ‎Small 660lbs


Item Package Dimensions L x W x H: ‎32 x 12 x 8 inches


Package Weight: ‎8.69 Kilograms


Item Dimensions LxWxH: ‎46 x 16.7 x 17.2 inches


Brand Name: ‎NICEPEOPLE


Part Number: ‎RIV001


Date First Available: January 29, 2024


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Jan 12

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Great value. Feels like it should have cost more.
Exactly what I wanted. Easy to assemble, there was only a couple things to put to together. Seems really well made and sturdy. The padding is comfortable and well stitched and tough. I like that the bench has the ability to decline as well. This bench feels safe and well made, it fits my needs perfectly. Also folds up pretty compact so it will be easy to store to save space when I’m not using it. Very happy with this product ... show more
Reviewed in the United States on November 22, 2025 by Leslie flores

  • Wonderful unit at a great price!
Just received and put together this unit and it is very high quality for the low price! It’s very sturdy and requires minimal “building” to assemble and use! I also love the way you can flatten and store the unit as I plan to use it in a bedroom and keep under the bed when company comes! Surface is nice and can be wiped down, also has slight cushion for comfort. Thanks for such a great product with a great price! Just as pictured! ... show more
Reviewed in the United States on December 5, 2025 by jackie ballay

  • Perfect for a small apartment.
It's an ok bench, especially for a small apartment. It's lightweight, folds for storage and is not to large. Footprint is perfect. Cover is very nice and padding is good. It's a clean design. However, for heavy duty weight training it won't cut the mustard. Stability for heavy weight training would be marginal. The foot holders are a bit uncomfortable. If your looking for a weight bench in a limited space, this is it. ... show more
Reviewed in the United States on October 19, 2025 by Pictorico

  • Great quality overall
The product is as advertised. It's easy to put together, the cushions are comfy and seem to be a sturdy faux leather. The bench itself is strong and has six different incline settings including one that is a decline that is likely good for ab workouts. It folds easily for ease of storage. And the price point on it is fantastic. The only complaint I have about the entire thing is that it's slightly low to the ground. Maybe 2 feet up. That just means I have to be more creative with my elastic band bench pressing. This is an amazing workout bench for people with limited space that need a compact light design that they can fold up easily. Has the picture shows it's usable even in a very limited space that's being renovated. ... show more
Reviewed in the United States on October 30, 2025 by Travis Mandenberg Travis Mandenberg

  • Best weight/exercise bench by design.
Great bench! Comes mostly preassembled, compact and folded. Very ergonomically designed for comfortable use. Light but heavy duty.
Reviewed in the United States on November 21, 2025 by Ray Herrera Ray Herrera

  • Good bench
Very versatile and light-weight bench. The pad is a bit hard but works just fine. Comfort is good. Works and looks terrific with my red and black ripfit squat cage. Flat, incline and decline adjustments.
Reviewed in the United States on December 31, 2025 by BGS24

  • Somewhat wobbly but holds 200+ lbs well.
The bench cushion itself is fair. It gets the job done but I keep a bath towel over it at all times to minimize wear and tear. It was easy to put together, took about 30 minutes from unboxing to having it assembled. It's extremely easy to adjust the upper part because it sits in grooves. The questionable part is how flimsy the arm is that supports the upper part of the bench. I had a fall within my 2nd month of using it. I put the upper part on decline and when I went to lay down, I fell backwards and smacked the back of my head pretty hard on the ground. I flipped backwards and my feet went over my head. I weigh 180 Lbs. I can feel the bench wobble left and right when I use it. But, it seems sturdy because my 3 young children like to climb ON the bench while I use it. So, it seems to hold a good amount of weight well. Honestly, if this thing could fold in half and can be stored away, it would be 5 stars. But, it's clunky and hard to move around because the top half flips up easily because that's how it's built, but the legs sit amount 6 feet from end to end and takes up a lot of space in a small room. Not a very nimble piece of equipment and the rubber covers for the legs are a son of a gun. My toes die a little bit each time I accidentally kick it when walking by it. Overall, it's ability to allow decline to upright chest and arm exercises makes it somewhat easy to use because it allows different types of exercises. I can do abs, back, arms, chest and even legs (assisted squats/modified burpees/mountain climbers/leg lifts). ... show more
Reviewed in the United States on June 21, 2025 by JimmyyKing

  • Good buy
Buying stuff like this online is always a gamble but this product is sturdy and high quality. It’s strong but not too heavy. My 6’2” husband uses it with ease.
Reviewed in the United States on December 22, 2025 by NN

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