NICEPEOPLE Basic Weight Bench for Home Gym, 8 Backrests Adjustable Bench with 660LBS Weight Capacity for Chest Shoulders Arms Muscles, Foldable and Compact for Small Space Apartment Room
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Extended holiday returns
FREE refund/replacement until Jan 31, 2026 Learn more
FREE refund/replacement until Jan 31, 2026 Learn more
This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Availability:
Only 10 left in stock, order soon!
Arrives
Nov 11 – Nov 12
Features
- Ideal for Home Gyms: NICEPEOPLE basic weight bench is easy to set up and fully functional, making it an ideal choice for fitness beginners; Contact us for an additional training guides; Its compact size makes it perfect for your home gym
- Train Every Muscle Precisely: NICEPEOPLE adjustable weight bench is set with 8 backrest angles to accurately target chest, shoulders, arms, and core; The groove design allows you to switch between different angles in under 2 seconds
- Size suitable for 90% of users: The 745mm backrest provides comprehensive head and neck support, helps focus force points and improves movement stability; The NICEPEOPLE workout bench is designed to fit the user's needs, enhancing workout results
- Solid Steel & Stable Frame: Superior steel allows the workout bench to support 660 LBS; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches
- 1 Step Fold, Zero Clutter: NICEPEOPLE foldable workout bench for home gym can be folded by simply pulling out 2 pins; The folded size is 30.7''x16.3''*9.25''; it can be stored under the sofa, under the bed or any corner of the house
- Long-term Durability: Sweat-proof, breathable, wear-resistant, and non-slip leather material is durable and can withstand thousands of workouts; Easy to clean and maintain, designed to provide long-term support and convenience for your fitness journey
- Build Your Own Gym in 3 Mins: To ensure NICEPEOPLE users can quickly complete the exercise bench installation, we provide an easy-to-understand user manual and a clear installation video
Brand: NICEPEOPLE
Item Weight: 17 Pounds
Material: Alloy Steel
Color: Black
Product Dimensions: 46"D x 16.7"W x 17.2"H
Frame Material: Metal
Weight Limit: 660 Pounds
Manufacturer: NICEPEOPLE
Brand: NICEPEOPLE
Item Weight: 17 Pounds
Material: Alloy Steel
Color: Black
Product Dimensions: 46"D x 16.7"W x 17.2"H
Frame Material: Metal
Weight Limit: 660 Pounds
Manufacturer: NICEPEOPLE
Item Package Dimensions L x W x H: 31 x 11.25 x 8 inches
Package Weight: 9.14 Kilograms
Item Dimensions LxWxH: 46 x 16.7 x 17.2 inches
Brand Name: NICEPEOPLE
Part Number: RIV001
Size: Small 660lbs
Date First Available: January 29, 2024
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Nov 11 – Nov 12
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I’ve been using this weight bench for a few weeks now, and it’s exceeded my expectations. It’s solid, stable, and doesn’t wobble at all, even during heavier lifts. Assembly was straightforward and took less than 30 minutes with the included tools. The padding is comfortable without being too soft, and the material is easy to wipe clean after a workout. I’ve used it for everything from bench presses and dumbbell rows to ab exercises and step-ups. It adjusts easily and feels really secure in every position. For the price, this bench is a fantastic value. If you’re building a home gym or just looking for a reliable bench to supplement your fitness routine, I highly recommend this one. It’s well-made, space-friendly, and gets the job done!
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Reviewed in the United States on June 20, 2025 by Jessi Wahl Jessi Wahl
Arrived on time, was easy to assemble. It is well built and of good quality.
Reviewed in the United States on October 8, 2025 by Gary
It's an ok bench, especially for a small apartment. It's lightweight, folds for storage and is not to large. Footprint is perfect. Cover is very nice and padding is good. It's a clean design. However, for heavy duty weight training it won't cut the mustard. Stability for heavy weight training would be marginal. The foot holders are a bit uncomfortable. If your looking for a weight bench in a limited space, this is it.
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Reviewed in the United States on October 19, 2025 by Pictorico
I got this bench to exercise at home. It was very easy to assemble and I think it is very sturdy. I love the fact that you can fold this bench so it is easy to put it away. The only two things that I don't like about this bench are: I would that the inclinations were marked at the back so I would know for example if I am at a 35 degree inclination etc. The other thing that I don't like is that sometimes I accidentally kick the "feet" of the bench (the part that is on the floor) and that is somewhat sharp and it really hurts (I hope this makes sense). Overall it is light and easy to set up and put away.
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Reviewed in the United States on August 26, 2025 by T. Y.
Nice and simple bench, and good for what it is for the price. Love that it is really easy to adjust without having to pull on all kinds of knobs and screws and stuff and it is very space efficient.
Reviewed in the United States on September 3, 2025 by Ruby L.
Good value! Easy to assemble, (less than 10 minutes), and it came with the tools needed for assembly. It not only looks great, it's stable and easy to adjust. The padding is firm and comfortable and provides great support whether we are doing bench presses, incline work or seated curls. We have a long narrow weight room and this fit perfectly!
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Reviewed in the United States on September 21, 2025 by Jack Janiga
This was one of my greatest purchases on Amazon yet. The assembly is close to none, the incline and foldability are wonderful features that are incredibly easy to do. I have worked out on this bench countless times already and it has satiated all of my needs thus far. Incredible stability, support and effectiveness to the highest degree. Truly a product worth purchasing!
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Reviewed in the United States on September 21, 2025 by Paul
The bench cushion itself is fair. It gets the job done but I keep a bath towel over it at all times to minimize wear and tear. It was easy to put together, took about 30 minutes from unboxing to having it assembled. It's extremely easy to adjust the upper part because it sits in grooves. The questionable part is how flimsy the arm is that supports the upper part of the bench. I had a fall within my 2nd month of using it. I put the upper part on decline and when I went to lay down, I fell backwards and smacked the back of my head pretty hard on the ground. I flipped backwards and my feet went over my head. I weigh 180 Lbs. I can feel the bench wobble left and right when I use it. But, it seems sturdy because my 3 young children like to climb ON the bench while I use it. So, it seems to hold a good amount of weight well. Honestly, if this thing could fold in half and can be stored away, it would be 5 stars. But, it's clunky and hard to move around because the top half flips up easily because that's how it's built, but the legs sit amount 6 feet from end to end and takes up a lot of space in a small room. Not a very nimble piece of equipment and the rubber covers for the legs are a son of a gun. My toes die a little bit each time I accidentally kick it when walking by it. Overall, it's ability to allow decline to upright chest and arm exercises makes it somewhat easy to use because it allows different types of exercises. I can do abs, back, arms, chest and even legs (assisted squats/modified burpees/mountain climbers/leg lifts).
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Reviewed in the United States on June 21, 2025 by JimmyyKing