FLYBIRD WB5 Weight Bench, ASTM-Certified 800LBS Adjustable Weight Bench Workout Bench Foldable for Home Gym, 90° to -30° FID and 30in Extended Backrest for Bench Press Strength Training Exercise
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Availability:
Only 10 left in stock, order soon!
Arrives
Saturday, Sep 12
Features
- FLYBIRDDesign and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
- 2021 High Quality BenchMade of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
- ASTM-Certified & 800lbs Heavy-Duty Support: Its elongated thickened steel frame, dual-triangle structure, and double-locking mechanism reliably support up to 800lbs; weighing 28.5 lbs, it is designed for fitness enthusiastswhether beginners seeking long-term use or pros upgradingthe FB800 delivers a trustworthy solution in home gym
- 144 Adjustable Positions for Full-Body Training: With a range from -30 to 90 (flat/incline/decline/upright), this workout bench enables effective exercise for every major muscle group from chest and shoulders to core; The -10 decline offers a gentle intro to decline bench press lifting; Perfect 90 upright lock for shoulder & arm isolation
- Extra-Long Padding for Support & Focused Strength Training: A 30-inch elongated backrest offers stable support for your head and spine, while the 15.7-inch seat pad provides ample space during heavy bench presses; This design promotes proper chest engagement and prevents lower back archingso you can push limits safely
- Spring-Lock Quick Adjustment & Adjustable Leveling Footpad: The self-rebound spring lock allows 1-second angle changes for both seat and backrest; The adjustable leveling footpad offer minor height adjustment, ensuring full stability even on uneven floors
- Space-Saving Foldable Design in 3 Steps: Fold the bench quickly into a compact size, reducing its footprint by 80%; Easily portable and stored, it fits in narrow spaces like beside the sofa or under beds, requiring only 9.06 inches in widthperfect for apartments and small home gyms
- Trusted by over 100,000 users, the FB800 is backed by dedicated support including a 1-year frame replacement and 3-year parts coverage for complete peace of mind
Description
JOIN FLYBIRD AND BUILD YOUR HOME GYM NOW! The Brand You Can Trust Founded in 2016, FLYBIRD is a customer-oriented fitness equipment company. Since our inception, we have been dedicated to exceeding our customers' expectations in quality and service. FLYBIRD is the leading brand of fitness equipment you can truly trust, including a range of weight benches and dumbbells with great value and high quality. As of today, we have served more than 1 million homes worldwide. With so many choices of fitness equipment centered around home, we strive to offer quality and affordable home gym equipment centered around you. Our ultimate mission is to bring you health and happiness by creating best products and services. We are sincerely grateful for all our customers moving forward with us. Helping you build your home gym, to reach fitness goals and live a healthier life is our top priority.
Brand: FLYBIRD
Item Weight: 28.5 pounds
Material: Breathable leather &Alloy Steel
Color: Black
Product Dimensions: 46"D x 13"W x 48.5"H
Frame Material: Alloy Steel
Weight Limit: 800 pounds
Manufacturer: FLYBIRD
Size: 46x13x48.5 inches
Brand Name: FLYBIRD
Manufacturer: FLYBIRD
Item Type Name: Weight Bench
Model Number: Adjustable Bench-149
Warranty Description: 1 year
Part Number: Adjustable Bench-149
Unit Count: 1 Count
Color: Black
Weight Capacity Maximum: 800 pounds
Item Weight: 28.5 pounds
Item Dimensions D x W x H: 46"D x 13"W x 48.5"H
Size: 46x13x48.5 inches
Material: Breathable leather &Alloy Steel
Frame Material: Alloy Steel
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Sep 12
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Excellent bench for my home gym. I matched it up with the Flybird squat rack. Perfect combination to cover multiple weight training exercises. The bench was so easy to assemble and the fact it folds down makes it a great choice to use in a small room or apartment. The spring lock on the bench back is so easy to adjust, that's what sold me on this bench. It looks like a quality bench and performs as it should.
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Reviewed in the United States on July 15, 2026 by Michael Davis
Early review: so I can’t give it 4 stars because I knew from the start it was about 2-3 inches taller than the norm for standard bench. However yes it is taller so please keep that in mind I’m 5’7 and when lying down I’m not flat to the ground for my feet. Also yes the padding isn’t soft at all it’s pretty stiff. That being said I think it looks nice and at least mine the build quality on it is good for the price. Easy to build everything was included and I feel secure on it mine does not wobble or anything it feels good and planted. Overall yes it is not perfect but I like it and for the time being it’s solid
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Reviewed in the United States on August 2, 2026 by Danny rangel
There are so many positive reviews of this bench that I'm not going to bother to get into the good aspects. And to be clear, I generally really like this bench. But there are a few issues that should be noted before purchasing or you may end up less than satisfied. IN no particular order: -The bench does not go to a 95 degree position (5 degrees of decline from vertical) like the listing claims. The one picture I posted shows the most vertical position the bench can be set at. The unfortunate thing is there is no reason there couldn't be a setting closer to vertical. In fact, I took a drill with some metal bits and drilled a new hole in the bottom rail so that the pin can be locked into a spot that makes the bench close to vertical. This took about ten minutes and completely solved this problem. -The feet of the bench tend to come off the bottom foot tubes. I solved this by sticking some double-sided adhesive tape on the ends of the tubes and jammed the caps back on. They have not come off since. -The bench is a little short when in certain positions and doesn't provide support for the back of your head. I am 6-1 but have a long torso, and if I raise the seat up a little bit my head ends up slightly off the bench. For most exercises this isn't a problem, but occasionally (incline chest presses for example) I have run into this and been annoyed. I am considering making a little extension pad that I can screw into the end of the bench to fix this, but have not gotten to it yet. -The seat of the bench flares out a bit too wide at the end and is sometimes a little annoying. That's about it. I really like the lightness of this bench, making it easy to move around, and the ease of folding it up if I want to store it away. The foot pads on the bottom work very well. But most importantly, the $160 price I paid was about half (or less) than most other higher-end benches. And this is why despite the flaws I pointed out, I am still giving this a 4-star rating and review.
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Reviewed in the United States on November 20, 2020 by Alittle Insayne
Great, sturdy bench! Not wobbly or ricketty like some budget benches. I love that it folds up, so perfect for a home gym with limit space. Very comparable to a commercial gym bench. The instructions to put it together were super easy to follow. It’s comfortable and looks great.
Reviewed in the United States on August 5, 2026 by Renata
Really happy with this bench so far. It’s sturdy, comfortable, and feels like it can handle some serious use. The padding is thick enough to be comfortable without feeling soft or unstable, and the whole thing has a heavy-duty feel to it. Nothing wobbles or shifts around when you're working out, which is exactly what you want from a bench like this. Adjusting it is quick and easy—everything locks into place without a fight, and it feels secure in every position. I’ve used it for everything from dumbbell presses to step-ups to core work, and it’s held up great. The folding design is a nice bonus too. It doesn’t take up much space when stored, and setup takes just a few seconds. For the price, this is a great value. It feels like something you’d find at a gym, but it’s designed smartly for home use. If you’re looking for a reliable bench that won’t break the bank, this one’s a solid pick.
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Reviewed in the United States on August 5, 2025 by Alex
This is a great work out bench for my RV. It folds up and stores easily for traveling. I have used this bench almost everyday and it has held up perfectly. I would definitely buy again.
Reviewed in the United States on July 4, 2026 by Ashley’s
You get what you pay for. When I bench 110 pounds it does wobble slightly. It's good enough for now but I'll probably eventually upgrade to a rogue fitness bench but they are around $700
Reviewed in the United States on July 7, 2026 by Steveareeno
6/4/21 Edit: Updated from 3 to 5 stars. I would recommend flybird. They stand behind their product and go the extra mile to make sure the customer is satisfied. Even though I had problems with this bench, they made it right by sending me a replacement. When I found an issue with the replacement bench, they sent the appropriate parts to fix it along with a gift card for the inconvenience. 5/5 for customer service. If they're able to improve quality control, they would be a stellar company. See below for more detailed review of bench. 5/29/21 Edit: Updated from 1 to 3 stars. A company rep reached out to me and offered a replacement. The rep seemed to really care about the customer experience and the replacement bench was shipped quickly. However, the new bench had 2 issues: 1. It's missing one of the round stoppers on the leg of the bench that keeps the bench in place. 2. The seat cushion is banged up / bent on the edges and seems a little unstable. The upper portion of the bench is also wobbly. I would give FlyBird 5 stars for their great customer support but 3 stars for the quality control of the bench. Bench Performance: I worked out with the bench once so far and it held up well. I'm 5'11, weigh 165 lbs, and used adjustable dumbbells (up to 50lbs each, so max of 100lbs). Although the bench did feel a bit wobbly at times, it did not feel unsafe at the current weight. However, I would not feel as comfortable using this bench if I was lifting above my body weight. Bench Ergonomics: The seat is very wide so might take a bit to get used to. The bench is taller than the normal benches you would find at the gym so might be harder to plant your feet on the ground when bench pressing, but it's still usable for me. The bench adjusts easily between flat/incline/upright positions. Bench footprint: This bench is light weight and assembles/disassembles very easily (literally takes 10 seconds) and can be stored away without taking up much space. This was one of the bench's main appeal and it did not disappoint in this aspect. Conclusion: If you want a light weight bench that is easily set up and put away, and do not plan on lifting very heavy, I think this bench is a good choice (as long as you receive a working product). I'll continue to workout using the bench for now and update my review if needed. ____________ Original Review: This item arrived with mold growing out of the seat. Not sure if it's inside the seat foam, but there is mold on several surfaces of the bench. Needless to say, this is a health hazard and I would recommend a careful inspection of the item before use.
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Reviewed in the United States on April 25, 2021 by Brian