FLYBIRD WB5 Weight Bench, ASTM-Certified 800LBS Adjustable Weight Bench Workout Bench Foldable for Home Gym, 90° to -30° FID and 30in Extended Backrest for Bench Press Strength Training Exercise
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Availability:
Only 10 left in stock, order soon!
Arrives
Tuesday, Jul 28
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Features
- FLYBIRDDesign and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
- 2021 High Quality BenchMade of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
- ASTM-Certified & 800lbs Heavy-Duty Support: Its elongated thickened steel frame, dual-triangle structure, and double-locking mechanism reliably support up to 800lbs; weighing 28.5 lbs, it is designed for fitness enthusiastswhether beginners seeking long-term use or pros upgradingthe FB800 delivers a trustworthy solution in home gym
- 144 Adjustable Positions for Full-Body Training: With a range from -30 to 90 (flat/incline/decline/upright), this workout bench enables effective exercise for every major muscle group from chest and shoulders to core; The -10 decline offers a gentle intro to decline bench press lifting; Perfect 90 upright lock for shoulder & arm isolation
- Extra-Long Padding for Support & Focused Strength Training: A 30-inch elongated backrest offers stable support for your head and spine, while the 15.7-inch seat pad provides ample space during heavy bench presses; This design promotes proper chest engagement and prevents lower back archingso you can push limits safely
- Spring-Lock Quick Adjustment & Adjustable Leveling Footpad: The self-rebound spring lock allows 1-second angle changes for both seat and backrest; The adjustable leveling footpad offer minor height adjustment, ensuring full stability even on uneven floors
- Space-Saving Foldable Design in 3 Steps: Fold the bench quickly into a compact size, reducing its footprint by 80%; Easily portable and stored, it fits in narrow spaces like beside the sofa or under beds, requiring only 9.06 inches in widthperfect for apartments and small home gyms
- Trusted by over 100,000 users, the FB800 is backed by dedicated support including a 1-year frame replacement and 3-year parts coverage for complete peace of mind
Description
JOIN FLYBIRD AND BUILD YOUR HOME GYM NOW! The Brand You Can Trust Founded in 2016, FLYBIRD is a customer-oriented fitness equipment company. Since our inception, we have been dedicated to exceeding our customers' expectations in quality and service. FLYBIRD is the leading brand of fitness equipment you can truly trust, including a range of weight benches and dumbbells with great value and high quality. As of today, we have served more than 1 million homes worldwide. Visit the Store Visit the Store Visit the Store With so many choices of fitness equipment centered around home, we strive to offer quality and affordable home gym equipment centered around you. Our ultimate mission is to bring you health and happiness by creating best products and services. We are sincerely grateful for all our customers moving forward with us. Helping you build your home gym, to reach fitness goals and live a healthier life is our top priority.
Brand: FLYBIRD
Item Weight: 28.5 Pounds
Material: Breathable leather &Alloy Steel
Color: Black
Product Dimensions: 46"D x 13"W x 48.5"H
Frame Material: Alloy Steel
Weight Limit: 800 Pounds
Manufacturer: FLYBIRD
Size: 46x13x48.5 inches
Brand Name: FLYBIRD
Manufacturer: FLYBIRD
Model Number: Adjustable Bench-149
Part Number: Adjustable Bench-149
Item Type Name: Weight Bench
Unit Count: 1.0 Count
Warranty Description: 1 year
Color: Black
Weight Capacity Maximum: 800 Pounds
Item Weight: 28.5 Pounds
Item Dimensions D x W x H: 46"D x 13"W x 48.5"H
Size: 46x13x48.5 inches
Material: Breathable leather &Alloy Steel
Frame Material: Alloy Steel
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Tuesday, Jul 28
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Update: 3/5 stars I’ve used this bench a few times now. Truthfully, I kind of wish I had done a bit more research or just went for it and purchased a better brand. This one will do, but it’s not as sturdy as I would like. It’s not great for all bench exercises such as reverse sit ups. The seat is not fixed in place enough. The bolt provided to set the positions still allows the seat to wiggle if you put any reverse stress on it at all, making that movement in particular almost impossible. Hard to explain, but I hope that makes sense. If I hadn’t already bought this bench, I’d probably look elsewhere. Original review: We’re adding some gym equipment to our garage to make it easier to get a quick workout in. I used this bench for just a minute after assembly to test it out; it seems like decent quality. Super easy to assemble; it comes about 90% pre-assembled. Weighty so hopefully sturdy. The four base feet are adjustable which I find super nifty if you’re on a slightly uneven surface. I like the versatility of the bench; it can be adjusted to a variety of positions depending on the exercise you want to do. Overall, I’d say this is a pretty solid purchase. Only time will tell really. I’ll try to remember to give an update after a few months. Really hoping it lasts.
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Reviewed in the United States on September 26, 2024 by kbhatia
Excellent bench for my home gym. I matched it up with the Flybird squat rack. Perfect combination to cover multiple weight training exercises. The bench was so easy to assemble and the fact it folds down makes it a great choice to use in a small room or apartment. The spring lock on the bench back is so easy to adjust, that's what sold me on this bench. It looks like a quality bench and performs as it should.
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Reviewed in the United States on July 15, 2026 by Michael Davis
This only gets a 4 star because of the quality, the quality is somewhat on the lower end, if you have the bench in decline mode and the little feet holders to do sit-ups, the feet holders clank quite a bit and the seat portion kind of moves. The design is my favorite part, it can decline and incline while holding my feet! Assembly is very very easy less than 15min. Movement is great the feet on the bench are adjustable so if you have an uneven floor it doesn’t matter. TL;DR, Okay quality. Incline / Decline is great. Foot pegs have adjustable feet for uneven surfaces. Seat little shaky using decline for sit ups.
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Reviewed in the United States on December 4, 2025 by Idkshsjdbejwhsb
The FLYBIRD Weight Bench has completely transformed my home workout routine, and I couldn't be happier with this purchase. As someone who loves to engage in various strength training exercises, this bench has become an essential part of my fitness arsenal. The first thing that impressed me about the FLYBIRD Weight Bench is its sturdy and durable construction. The heavy-duty steel frame ensures stability and provides excellent support during intense workouts. I feel safe and confident while performing various exercises, knowing that the bench can handle my weight without any wobbling or shaking. One of the standout features of this bench is its adjustability. With its fast folding and adjustable design, it's incredibly easy to switch between different positions for various exercises. I can quickly adjust the backrest and seat to target different muscle groups, making it ideal for a full-body workout. Whether I'm doing chest presses, incline or decline workouts, or shoulder exercises, the FLYBIRD Weight Bench caters to all my training needs. Another highlight of this bench is its comfortable padding. The high-density foam cushions provide ample support and comfort during extended workout sessions. The upholstery is not only soft and smooth but also easy to clean, which is a huge plus after sweaty workouts. Space-saving is a significant advantage of the FLYBIRD Weight Bench. Its innovative fast folding mechanism allows me to collapse the bench quickly and store it conveniently when not in use. This feature is especially valuable for those with limited space, as it can easily fit in a closet or under the bed. Furthermore, the FLYBIRD Weight Bench comes at a reasonable price point, making it an excellent investment for home gym enthusiasts. Considering its high-quality build, versatility, and adjustability, this bench provides excellent value for money. In conclusion, the FLYBIRD Adjustable Weight Bench has been a game-changer in my fitness journey. Its robust construction, comfort, and versatility make it an exceptional addition to any home gym. If you're looking for a reliable, space-saving, and adjustable weight bench for a full-body workout, I highly recommend the bench - it's an investment you won't regret!
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Reviewed in the United States on July 31, 2023 by Real Deal
Great product very sturdy great price. It’s not cheap material either and suuuuuuper easy to assemble. You can’t mess it up
Reviewed in the United States on July 16, 2026 by DANIEL
This bench feels sturdy and stable for home workouts. The padding is comfortable, and the backrest adjustment is easy to use for flat, incline, and seated exercises. It also folds down nicely, which makes it convenient to store when not in use. Overall, it is a good value for a home gym setup.
Reviewed in the United States on July 5, 2026 by Amos
It's an OK bench, it's a little unstable, it adjusts very easily and it feels sturdy it just feels like it wobbles a bit. My main issue with it, and the thing that brought me back to write this review, is that it's just too tall. The product listing doesn't have the actual height of the bench listed anywhere, but from the floor to the top of the pad it's 20.5 inches. That's 3.5 inches more than a standard bench, and it really matters. As a result, I can't put my feet flat on the floor comfortably, and I'm going to be replacing this bench.
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Reviewed in the United States on February 20, 2026 by J. W.
This is well sturdy and does everything you need for your good basic home guys needs. Easy to put together even I could do it and I’m about as handy as an infant.
Reviewed in the United States on June 27, 2026 by Smokey Bears biggest Fan