Search  for anything...

Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench

  • Based on 1,292 reviews
Condition: New
Checking for product changes
$198.99 Why this price?
Save $151.00 was $349.99

Buy Now, Pay Later


As low as $33.17 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout. Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, Apr 29
Order within 4 hours and 22 minutes
Available payment plans shown during checkout

Features

  • Adjustable Multi-Purpose Weight Bench - Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs & core. Adjust for upper body work. Versatile at-home exercise bench.
  • High Grade Gym-Quality Construction - Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. Excellent home work out bench.
  • 7 Different Adjustable Positions and More - Finer Form bench adjusts from flat to decline to incline bench. The Finer Form multi-functional weight bench is great for hyper extension workouts.
  • Even Stronger and More Stable - Weight bench adjustable for 100s of exercises and a 1,000 lb. capacity. Incline bench adjustable for ab routines. One of the best workout benches for home gym workouts.
  • Great as an Ab Workout Bench - Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready!

Brand: FF Finer Form


Item Weight: 49.14 Pounds


Material: Alloy Steel


Product Dimensions: 62"D x 20"W x 30.25"H


Frame Material: Alloy Steel


Weight Limit: 1000 Pounds


Item Package Dimensions L x W x H: ‎50.6 x 13.82 x 7.8 inches


Package Weight: ‎22.35 Kilograms


Item Dimensions LxWxH: ‎56 x 25 x 18 inches


Item Weight: ‎49.14 Pounds


Brand Name: ‎FF Finer Form


Material: ‎Alloy Steel


Manufacturer: ‎Finer Form


Date First Available: March 6, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Apr 29

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Klarna Pay in 4
  • PayTomorrow Financing
  • Apple Pay Later
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Great value, solid bench
I recently decided to invest in the Finer Form Multi-Functional FID Weight Bench and I couldn't be happier with my purchase. As a fitness enthusiast who does a lot of strength training, I needed a bench that could provide me with the necessary support and functionality without breaking the bank. This bench more than exceeded my expectations, giving me excellent quality for its value. One of the things I appreciated most about the Finer Form Weight Bench was how easy it was to assemble. Everything arrived well-packaged, with clear instructions on how to put everything together. I was able to assemble it on my own without needing any additional help or tools, which is a great relief when dealing with complicated fitness equipment. The bench itself is incredibly durable and well-made. The steel frame is sturdy and can support up to 1000 lbs of weight, and the thick padding on the back and seat provides excellent support and comfort during my workouts. I also appreciate the versatile design of the bench, which allows me to adjust the angle to fit my needs, whether for incline, decline or flat bench press. This makes it perfect for a variety of different exercises, including dumbbell curls, shoulder presses and more. Aside from its functionality and high-quality, the bench also looks great. The sleek, all-black design fits perfectly in my home gym setup, and the bench is surprisingly compact so it doesn't take up too much space. I appreciate the attention to detail the design team has paid to the bench to make it both aesthetically pleasing and practical for use. All in all, I can't speak highly enough of the Finer Form Multi-Functional FID Weight Bench. It's an excellent value, and its high quality and ease of assembly have made it an integral part of my workout routine. Its solid build, comfortable padding, and good looks are a bonus, and I would highly recommend it to anyone looking for a reliable, multifunctional weight bench. ... show more
Reviewed in the United States on April 25, 2023 by Scott

  • Great upgrade from previous model
I've owned the previous model (without the incline) for two years and it still looks brand new after daily use and even a fair amount of stacking boxes and other heavy objects on it. It's still available, and if you're just looking to do core work, it's a great bench. It doesn't fold, but it's easy to stand on its end. I purchased this updated FID version (flat/incline/decline) because it's truly what I wanted two years ago, but wasn't available. There are plenty of bench choices, but to my knowledge, Finer Form is the only one that incorporates an adjustable pad that can be used for preacher curls as well as Roman chair hyperextension. It can also be removed easily if you want more room while sitting. One thing I hate is creaky, squeaky furniture or equipment, and I wasn't sure what to expect for this price point when I purchased the first bench. I was surprised just how good the build quality was, and I can say that the new bench is equally sturdy, and the advertised weight limit has increased to 1000 pounds. I weigh 225 pounds, and there are zero creaks and no wobbles whatsoever. I don't know about the 1k limit, but I could see it easily handling over 400 lbs. Overall, this is a great addition to an at home workout room. The older model is great for core exercises, but not as good as it could be as a weight bench. Most other weight benches are great for lifting, but not well-suited to ab or back work. This newer bench from Finer Form is great for core exercise (sit-ups, hyperextensions), while adding support for dumbbell presses, fly, and other traditional bench exercises. Still not foldable, but still reasonably easy to stand on its end to clear floor space. The only negative I experienced were a couple errors in the assembly instructions that appear to be due to editing mistakes and poor proofreading. Although the instructions are a little confusing, the diagrams are clear and easy to understand. Just make sure to use the correct fasteners as shown in the diagrams, since some are slightly different in size and count. I am receiving no compensation for this review and paid the full Amazon retail price. If you check my review history you'll see I'm not in the habit of reviewing items--good or bad. I took the time to write a review because I'm really impressed with this equipment at an affordable price point. I've also seen some negative reviews regarding missing or poor fitting parts, but I think a small percentage of issues can be expected with any product, and those same reviewers also mention getting great customer service. ... show more
Reviewed in the United States on July 8, 2022 by TTT

  • It’s an ok for now versatile bench
5’3” 200lb man. Did my research and chose this bench for low price, its versatility, back extension and sit up capability. Have only done one work out and it does the job. PROS: for as simple as it is, the frame is solid, study, bit of a wobble during flys but not too bad- ai might need to tighten bolts. One mid bolt didnt want to go in all the way, may need a drill to get it in all the way- bit of tight fit it seems. Fast transition between workouts. Light weight. Back extensions are good enough, I was worried the bench was going to hit my face on the way down, which was not the case… face comes close to it when bench is down enough to get good sets in, I would use bumbells on each hand for added weight vs plates on the chest. Decent padding. CONS: damaged during shipping- broken plastic cap, scratches, punctured. open parts package, missing parts. Too many moving parts during shipping. Bit wobbly during flys. I was just missing a washer which I bought at a local hardware store. One plastic cap was popped out and broken, will contact vendor to replace. Seems they add or remove parts to the parts package for this model needed or not needed for assembly. Even the manual says to contact them if there is anything missing. Suggest marking parts number on parts package- not sure why instructions use part number but parts package isn’t marked. Cheap thin pleather- if it ever rips I would upholster it with good quality thick leather. Other than that no complaints. Would suggest: extending the curl pads by an inch, I have a wide frame, arms on the edge during curls. An inch wider for the bench board/seat seems a bit narrow during sit ups. Overall decent bench for now, gets the job done, just don’t know how long the pleather will last. It may be a roll of dice of parts when you get it, but once you have all you need its not bad. ... show more
Reviewed in the United States on September 11, 2021 by Danny Danny

Can't find a product?

Find it on Amazon first, then paste the link below.