Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench
Condition: New
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Availability:
Only 10 left in stock, order soon!
Arrives
Wednesday, Nov 5
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Features
- 1 Workout Bench, 100+ Exercises - Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
- Fully Customizable to Any Body Build Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
- High-Grade Gym-Quality Construction Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.
- Targeted Hyperextension Workouts This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.
- Free Workout Poster Included Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
- Easy Mobility with Transport Wheels This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.
Brand: FF Finer Form
Material: Alloy Steel
Color: Black, Red
Product Dimensions: 62"D x 20"W x 30.25"H
Frame Material: Alloy Steel
Weight Limit: 1000 Pounds
Manufacturer: Finer Form
UPC:
Brand: FF Finer Form
Material: Alloy Steel
Color: Black, Red
Product Dimensions: 62"D x 20"W x 30.25"H
Frame Material: Alloy Steel
Weight Limit: 1000 Pounds
Manufacturer: Finer Form
UPC: 860006568603
Item Package Dimensions L x W x H: 50.5 x 13.7 x 8 inches
Package Weight: 22 Kilograms
Item Dimensions LxWxH: 56 x 25 x 18 inches
Brand Name: FF Finer Form
Part Number: 1
Date First Available: March 6, 2021
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Nov 5
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
This is a great workout bench and the support team is even better. First, when the package arrives, be very careful where you cut into the box, because if you cut down the center with a long blade, you might hit the back pad. I read that on an earlier post and was careful. Once the box is open it is easy to take inventory of all the parts. The hardware (nuts, bolts, etc.) is encased in plastic and labeled, making it super easy to account for all the parts and to put the bench together. All the required tools are included, although I preferred to use my own socket wrenches (metric). The instructions are easy to follow. I actually had fun building it. Once built, the bench is solid and has a lot of settings to allow you to do a complete workout of most muscle groups Being a Flat, Incline and Decline (FID) bench, it allows you to work different parts of each muscle group (e.g. upper and lower pecs) It is also great for doing setups, hyper extensions and Roman Chair workouts. The package also includes a nice chart that you can hang on the wall. It shows many of the various workouts you can do with this bench. Now for their support: First, the online documentation is great. They have charts of workouts using this bench as well as charts for general workouts with dumbbells without the bench. They also have an online booklet showing exercises for each muscle group. After building the bench, my wife saw a wrinkle on the back pad and she was worried that it might wear through the covering over time. I sent a comment with a picture of the wrinkle to the company website. At 2:30 AM Pacific time the following morning (the company and I are both in California), they had already printed a USPS shipping label for a replacement back pad. They followed up with emails. I had a great email exchange with Isabel. I give their support team a ten out of five rating.
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Reviewed in the United States on July 27, 2025 by laguna88
Great bench at a great price. Assembled it by myself with no problems. Parts are well machined and line up perfectly. Seems very sturdy. Inclines and declines quickly and easily. Wheels make moving it a breeze. Padding is thick but supportive. Weight rack underneath is a nice feature. Only been using it about 6 weeks so will edit if any durability issues. Nice addition to my home gym.
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Reviewed in the United States on May 10, 2025 by Miffed
The instructional manual was HORRIBLE. The manual which hardware to use BUT lacked PICTURES of the actual bench assembly!! Basically you had blank pages with hardware numbers and lines connecting to NOTHING! Luckily, I was able to find a similar bench on their website and piece everything together, but if you're not good at DIY stuff, then you might pass on this bench. The assembly wasn't hard once I tracked down a manual with ACTUAL PICTURES. As for bench quality. I do like it. The bench seems solid, well-built, and versatile for lots of exercises. I'm going to take 1 star off for a nightmare of an instruction manual though. I WANT to take off 2 stars for that annoyance, but the bench really is a nice setup.
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Reviewed in the United States on September 1, 2025 by HonestReviews
Comes as advertised Only had a chance to use it a couple times and yet very pleased. Solidly built, goes together easily and the only hiccup came when viewing the assembly directions I had to laugh. The parts number location lines in the instruction diagram did not include the machine diagram so for the less mechanically inclined, it would be difficult to see where the bolts/screws lined up with the machine. A quick email to customer service was immediately answered along with a corrected pdf diagram. I’m sure the original printer person was “Red Faced”.
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Reviewed in the United States on September 21, 2025 by LWM
I recently decided to invest in the Finer Form Multi-Functional FID Weight Bench and I couldn't be happier with my purchase. As a fitness enthusiast who does a lot of strength training, I needed a bench that could provide me with the necessary support and functionality without breaking the bank. This bench more than exceeded my expectations, giving me excellent quality for its value. One of the things I appreciated most about the Finer Form Weight Bench was how easy it was to assemble. Everything arrived well-packaged, with clear instructions on how to put everything together. I was able to assemble it on my own without needing any additional help or tools, which is a great relief when dealing with complicated fitness equipment. The bench itself is incredibly durable and well-made. The steel frame is sturdy and can support up to 1000 lbs of weight, and the thick padding on the back and seat provides excellent support and comfort during my workouts. I also appreciate the versatile design of the bench, which allows me to adjust the angle to fit my needs, whether for incline, decline or flat bench press. This makes it perfect for a variety of different exercises, including dumbbell curls, shoulder presses and more. Aside from its functionality and high-quality, the bench also looks great. The sleek, all-black design fits perfectly in my home gym setup, and the bench is surprisingly compact so it doesn't take up too much space. I appreciate the attention to detail the design team has paid to the bench to make it both aesthetically pleasing and practical for use. All in all, I can't speak highly enough of the Finer Form Multi-Functional FID Weight Bench. It's an excellent value, and its high quality and ease of assembly have made it an integral part of my workout routine. Its solid build, comfortable padding, and good looks are a bonus, and I would highly recommend it to anyone looking for a reliable, multifunctional weight bench.
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Reviewed in the United States on April 25, 2023 by Scott