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Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench

  • Based on 2,090 reviews
Condition: New
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Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon

Arrives Monday, Aug 4
Order within 16 hours and 36 minutes
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Features

  • 1 Workout Bench, 100+ Exercises - Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
  • Fully Customizable to Any Body Build Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
  • High-Grade Gym-Quality Construction Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.
  • Targeted Hyperextension Workouts This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.
  • Free Workout Poster Included Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
  • Easy Mobility with Transport Wheels This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.

Brand: FF Finer Form


Material: Alloy Steel


Color: Black, Red


Product Dimensions: 62"D x 20"W x 30.25"H


Frame Material: Alloy Steel


Weight Limit: 1000 Pounds


Manufacturer: Finer Form


UPC:


Brand: ‎FF Finer Form


Material: ‎Alloy Steel


Color: ‎Black, Red


Product Dimensions: ‎62"D x 20"W x 30.25"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎1000 Pounds


Manufacturer: ‎Finer Form


UPC: ‎860006568603


Item Package Dimensions L x W x H: ‎50.5 x 13.7 x 8 inches


Package Weight: ‎21.92 Kilograms


Item Dimensions LxWxH: ‎56 x 25 x 18 inches


Brand Name: ‎FF Finer Form


Part Number: ‎1


Date First Available: March 6, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Aug 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Met expectations
Assembly - The instructions are as good as any instructions I've seen. It has clear pictures with each part clearly labeled, AND it has written instructions, AND the English in the instructions is correct. - The parts are thoughtfully packed. Parts needed earlier in the assembly are on top, and you work down the box. Everything stayed neatly in the box until needed. - Everything fit together without any issues, mis-sized or misaligned holes, etc. - They shipped an extra each of two smaller washers, but only shipped 14 of the larger instead of the 15 indicated in the packaging, and called for by the instructions. This is a pretty common problem a lot of companies seem to have.. Luckily it wasn't one of the curved washers that can't be easily replaced from the stash in the garage workbench. Use - So far, no issues in a first workout. The unit seems solid and stable. It does not feel like it is going to tip, does not wobble, etc., with everything from seated presses, various inclined presses, declined sit-ups, bent-over single-arm rows, and hyperextension/back-ups. - Incline/decline, pad height, etc. adjustments are quick and easy. - The padding is comfortable enough. It definitely doesn't feel like a professional gym machine, and I'd expect it to wear out much faster, but that's to be expected for the price. - Various product images show dumbbells on the two lower rods. Nothing in the instructions indicates to do this for added stability/safety, or just convenient storage, but the unit seems stable enough without any added weight. - I would prefer that the head/back came up another 1" or so. It is just a tad short when fully vertical. I am 6'1". 6'5" guys might want a bigger bench if head support for vertical presses is an important feature. - Similarly, the preacher pads are a tad narrow for me - would prefer they were a couple inches further apart. They are too narrow for preacher curls using a bar, for instance. Minor issue for me since I use 100% dumbbells and one arm at a time will work fine for me. A minor nit, but one that could be easily engineered away. The placement of the pads is adjustable - they just need to lengthen the support bar a bit and put two holes instead of one. - On the other hand, the unit is reasonably compact. The floor footprint from foot-foot is exactly 5'. ... show more
Reviewed in the United States on April 14, 2025 by Kari Sivertson

  • Excellent Customer Support
I purchased the FID Weight Bench and am very pleased with my purchase. The product was delivered overnight Prime and arrived in excellent condition. Product parts packaging was excellent and, the fit and finish of the weight bench was without issue. Assembly was easy and took approximately one hour with the instructions being precise and diagrams complete. However, the seat adjustment knob (Part #31) was slightly out of specification, being too large. The assembly took place on a Friday and I sent an Email to Customer Support detailing the problem. The following Monday I received the replacement seat adjustment knob by USPS Priority Mail and the new part fits perfectly. Customer Support was tremendous and I can’t say enough how pleased I am. The weight bench works great and is easy to maneuver. During assembly, a ratchet and socket makes the task far easier. John S. Texas ... show more
Reviewed in the United States on June 19, 2025 by John R.

  • Instructions do not display pictures. Hard to read and assemble.
Really love how this came out. However, the instructions were pretty difficult to read since there was no pictures on the diagram. Probably took me 3x the Amount of time to put together since there was no pictures to reference too. Kept having to cross reference from front page to current page to figure out which parts I needed to use. Other than that. It came out great! Very study and mobile. ... show more
Reviewed in the United States on July 10, 2025 by Rodolfo Llanez Rodolfo Llanez

  • Works great
Well made, easy to assemble, works great for a variety of exercises
Reviewed in the United States on July 17, 2025 by Amazon Customer

  • Bench
Awesome. Easy and quick to put together. Love it!
Reviewed in the United States on July 16, 2025 by Chris miller

  • Good hypertension/adjustable bench for the money
Well built and easy to build with included instructions and tools.
Reviewed in the United States on July 12, 2025 by Daniel Hof

  • Great product for all
I purchased this after seeing several positive YouTube reviews. I was not disappointed. This was a breeze to assemble. I suggest using your own tools for a quicker process. You will need a decent socket set and a long Allen wrench set. The box was not all that heavy for me (avid lifter at 240 lbs), but smaller persons may need some assistance moving the box to your workout area. We use our garage to lift so I had plenty of room to unpack and unwrap everything. The bolts, nuts, and washers were well-marked and organized. Assembly took me maybe 90 minutes working alone from opening the box to cleaning up. A second person would easily reduce that by 20-30 minutes. The bench itself is sturdy for me. If your floor is level, it should not wobble. I wouldn't use this to bench 400 lbs, but few can do that so it should not be a worry. My wife will use it more than I will, but I will use it for decline dumbbell presses, ab work, and hypertension. ... show more
Reviewed in the United States on April 21, 2025 by View from WV View from WV

  • Excellent customer service
Edit: Seller's customer service reached out and I was impressed by their response. Old review below. ************************************** Build quality for the price is meh Bench frame appears to be slightly bent causing it to not sit flat till weigh is applied. Powder coating is missing in spots and some of the staples for the upholstery are off causing the fabric to be loose. I wouldn't purchase again. ... show more
Reviewed in the United States on May 30, 2025 by Josh Josh

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