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FF Finer Form

Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench

    • Based on 1,922 reviews
Condition: New
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$209.99 Why this price?
Save $140.00 was $349.99

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Availability: In Stock.
Fulfilled by Amazon
Arrives Sunday, May 4
Order within 10 hours and 45 minutes
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Features

  • 1 Workout Bench, 100+ Exercises - Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
  • Fully Customizable to Any Body Build Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
  • High-Grade Gym-Quality Construction Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.
  • Targeted Hyperextension Workouts This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.
  • Free Workout Poster Included Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
  • Easy Mobility with Transport Wheels This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.

Brand: FF Finer Form


Material: Alloy Steel


Color: Black, Red


Product Dimensions: 62"D x 20"W x 30.25"H


Frame Material: Alloy Steel


Weight Limit: 1000 Pounds


Manufacturer: Finer Form


UPC:


Brand: ‎FF Finer Form


Material: ‎Alloy Steel


Color: ‎Black, Red


Product Dimensions: ‎62"D x 20"W x 30.25"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎1000 Pounds


Manufacturer: ‎Finer Form


UPC: ‎860006568603


Item Package Dimensions L x W x H: ‎50.59 x 13.7 x 8 inches


Package Weight: ‎22 Kilograms


Item Dimensions LxWxH: ‎56 x 25 x 18 inches


Brand Name: ‎FF Finer Form


Part Number: ‎1


Date First Available: March 6, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, May 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews

    • Met expectations
Assembly - The instructions are as good as any instructions I've seen. It has clear pictures with each part clearly labeled, AND it has written instructions, AND the English in the instructions is correct. - The parts are thoughtfully packed. Parts needed earlier in the assembly are on top, and you work down the box. Everything stayed neatly in the box until needed. - Everything fit together without any issues, mis-sized or misaligned holes, etc. - They shipped an extra each of two smaller washers, but only shipped 14 of the larger instead of the 15 indicated in the packaging, and called for by the instructions. This is a pretty common problem a lot of companies seem to have.. Luckily it wasn't one of the curved washers that can't be easily replaced from the stash in the garage workbench. Use - So far, no issues in a first workout. The unit seems solid and stable. It does not feel like it is going to tip, does not wobble, etc., with everything from seated presses, various inclined presses, declined sit-ups, bent-over single-arm rows, and hyperextension/back-ups. - Incline/decline, pad height, etc. adjustments are quick and easy. - The padding is comfortable enough. It definitely doesn't feel like a professional gym machine, and I'd expect it to wear out much faster, but that's to be expected for the price. - Various product images show dumbbells on the two lower rods. Nothing in the instructions indicates to do this for added stability/safety, or just convenient storage, but the unit seems stable enough without any added weight. - I would prefer that the head/back came up another 1" or so. It is just a tad short when fully vertical. I am 6'1". 6'5" guys might want a bigger bench if head support for vertical presses is an important feature. - Similarly, the preacher pads are a tad narrow for me - would prefer they were a couple inches further apart. They are too narrow for preacher curls using a bar, for instance. Minor issue for me since I use 100% dumbbells and one arm at a time will work fine for me. A minor nit, but one that could be easily engineered away. The placement of the pads is adjustable - they just need to lengthen the support bar a bit and put two holes instead of one. - On the other hand, the unit is reasonably compact. The floor footprint from foot-foot is exactly 5'. ... show more
Reviewed in the United States on April 14, 2025 by Kari Sivertson
    • Perfect workout bench!
Review Image by Kshama Kshama
Review Image by Kshama Kshama
Review Image by Kshama Kshama
I'm glad I spent a little extra money to buy the bending seat bench from Finer Forms. It took me about 2 hours by myself to assemble it (and I'm a tiny old woman 😂). The functionality and usage of the bench is amazing! Yes, the hyper-extension attachment does wobble slightly as noted by some reviewers, but in no way does it seem unstable. It's as sturdy as it can get! The best part about this bench is that compared to my other bench that came with my functional trainer, this bench is super lightweight to pick up and move around! It's sturdy, very user friendly and easy to move around and maneuver! I would highly recommend it to anyone that may be on the fence! You won't regret it! ... show more
Reviewed in the United States on January 11, 2025 by Kshama Kshama
    • Great exercise bench with one missing key feature
After replacing my trusty old weight bench, which had faithfully served me for over 15 years, with the Finer Form Multi-Functional FID Weight Bench, I was pleasantly surprised by its sleek, compact design. Compared to its predecessor, this modern upgrade fits better in my home gym studio and adds a touch of contemporary style to the space. One noticeable difference is that the Finer Form Multi-Functional FID Weight Bench is lower in height, which I found advantageous for kettlebell squats, where maintaining proper form is crucial. Assembly was a breeze, taking me only 20 minutes with minimal reliance on the instructions. This user-friendly aspect made the setup process hassle-free. The Finer Form bench's versatility shines through its adjustable settings, allowing seamless transitions between exercises like bench presses, back flies, and shoulder presses. The Finer Form Multi-Functional FID Weight Bench doesn't get a gold star for its missing important feature. While the option for core exercises is a standout feature, I did encounter a minor inconvenience regarding dismounting in its decline position, wishing for a removable handle for added safety and easy dismounting. In my opinion, the handle can be switched out with the removable pads using the available slot. Nevertheless, the firm and durable pads and their easy removal enhance my workout routines' overall convenience and efficiency. As a first-time purchaser from Finer Form, I'm impressed by the quality and functionality of their Multi-Functional FID Weight Bench, which is a valuable addition to my home gym studio. ... show more
Reviewed in the United States on May 11, 2024 by Kaion
    • Better than I expected - great value!
Versatile and light-weight but very sturdy. I love the many ways this bench can be adjusted and used.
Reviewed in the United States on April 2, 2025 by Kent T.
    • Great compact bench for home gym
Assembly took me an hour using my own ratchets and box wrenches. It was packaged neatly with no loose parts or scratched metal. Instructions were clearly written and easy to follow. The bench is extremely versatile making it a great addition to a home gym. It is solid construction with no wobbling or shifting. Easily adjustable for numerous positions when exercising. It has ample padding that can be adjusted slightly if needed. This helps when doing Roman Chair exercises. Happy with the purchase. ... show more
Reviewed in the United States on February 1, 2025 by Shine Landing Farms

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