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Finer Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Versatile Adjustable Workout Bench for Home Gym. Fitness equipment perfect for Back HyperExtension, Bench Press, Roman Chair Exercise, Sit up. Adjusts to Decline or Flat Bench.

  • Based on 9,942 reviews
Condition: New
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$149.99 Why this price?
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Availability: Only 10 left in stock, order soon!
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Arrives Saturday, Jun 21
Order within 15 hours and 11 seconds
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Features

  • Full-body Adjustable Weight Bench - Work Your Arms, Back, Chest, Glutes, Hamstrings and Core. Use for Bench Press, As a Back Extension Machine Or for Hundreds of Other Weight Training Exercises.
  • Lift with Confidence - Our Multi-functional Workout Bench Works Well with Weights Dumbbells Set and are Made with High Grade Steel for Hard Workouts. Great Exercise Bench for Home Gym.
  • Comfortable and Sturdy - This Multi-functional Adjustable Bench is Designed with Triangular Base Support and Thick Cushion Pad. Beats Most Other Gym Equipment for Home.
  • Easy To Assemble - The Strength Training Benches and Work Out Bench Assembles in About 30 Mins. Also Works as Sit Up Exercise Equipment.
  • Perfect for Hyperextensions and Ab Work - Weight Bench Adjustable for 100s Of Exercises. Replaces Multiple Weight Benches for Home Gym. Sturdy and Highly-rated Among Workout Benches for Home Use.
  • Responsive Customer Service Team - We Solve Any Issues with Our Weight and Fitness Benches Immediately. We Respond to Emails and Service Inquiries ASAP To Make Sure You Get Your Workouts In.
  • Free Workout Chart Included - Enhance Your Adjustable Bench for Home Gym Experience with a Free Workout Chart, Guiding You Through Effective Exercises on Your Hyperextension Bench for Total Body.

Brand: FF Finer Form


Item Weight: 38 Pounds


Material: Alloy Steel


Color: black, red


Product Dimensions: 60.5"D x 19.75"W x 16.5"H


Frame Material: Alloy Steel


Weight Limit: 660 Pounds


EU Spare Part Availability Duration: 1 Years


Manufacturer: FF Finer Form


UPC:


Brand: ‎FF Finer Form


Item Weight: ‎38 Pounds


Material: ‎Alloy Steel


Color: ‎black, red


Product Dimensions: ‎60.5"D x 19.75"W x 16.5"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎660 Pounds


EU Spare Part Availability Duration: ‎1 Years


Manufacturer: ‎FF Finer Form


UPC: ‎680193710605


Item Package Dimensions L x W x H: ‎43.85 x 14.45 x 6.76 inches


Package Weight: ‎17.62 Kilograms


Item Dimensions LxWxH: ‎22.6 x 58.7 x 34.7 inches


Brand Name: ‎FF Finer Form


Part Number: ‎FF-TB011384


Size: ‎Flat-Decline


Date First Available: August 30, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Jun 21

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Awesome bench and comes with multiple formats of workout guide
I LOVE this workout bench! It’s so versatile, and I had it completely assembled in one hour. Directions are clear, but the one thing they don’t mention (for those less comfortable with assembly) is to use the Allen wrenches or hex keys provided to hold each bolt still while securing the nut on the other side with the engineer’s wrench (also provided). This bench is very stable and has really taken my workouts to the next level! I also want to point out that it does come with the workout guide, and actually in two formats (one review said that they couldn’t gain access to the workout guide, so I wanted to mention this). The seller included a poster version of the workout guide and sends a card with the QR code for pulling it up digitally. When you do so, you may encounter a page that says “page not found”, but if you click on the 3 lines at the top left and select “resources”, you can get the workout guide for any/all of the benches that they offer. (I just took screenshots of it to have on my phone too.) They also have video tutorials for assembly (I think that’s at the bottom of the page that says “page not found”. Just scroll down.) The adjustments on this bench are perfect and effortless, the wheels make it so easy to move around, and the foot plates are a great addition for hyperextensions. I have also found ways to use this bench for even more exercises by tying a resistance band to the base. This bench is a great addition to any home gym and for the price, a great value too! ... show more
Reviewed in the United States on May 28, 2025 by Kimberly A.

  • Great equipment
I got this in 2021 and I’m still in love with it, and it’s functioning. Writing this review in 2025. It’s a fun piece to work with but I honestly haven’t been working out enough to really try to tear it up bad or anything. There are 2 flat decorative caps that go over the cylinders that hold your ankles of which those two caps are missing. Whatever 🤣 The bench has not rusted or torn up or broken otherwise. Fantastic value. Fantastic workouts can be done with this. I’m stoked. 😊 ... show more
Reviewed in the United States on June 11, 2025 by Stepper

  • Good but a little wobbly
Everything works but doesn’t feel as solid as I’d hoped. A little wobbly
Reviewed in the United States on May 17, 2025 by Sydney

  • Excellent item, Amazing customer service!!!
Excellent item, setup was straight forward. The padded areas are sufficiently padded without being too squishy. The materials used seem to be solid and sturdy. Used it yesterday and I was truly pleased. I had an issue with a part and contacted customer service, Isabelle was truly amazing! Immediately responsive, personal, too action right away to get me a replacement part, and then followed up to make sure I was satisfied. Outstanding!!! ... show more
Reviewed in the United States on June 2, 2025 by T. George

  • The most important exercise equipment that I own
So I bought this with the intention of using it and it sat there unused until I got "tech neck"/ upper crossed syndrome. Doing daily exercises, specifically using the reverse sit-up leg brace, really is helping and reducing the overall issues that I am having. This bench is easy to use. I love it.
Reviewed in the United States on May 31, 2025 by Astrocloud

  • Working out is a pleasure w/ the bench!
a little complicated for one person to assemble, yet well worth the effort.
Reviewed in the United States on June 9, 2025 by Clarence Davis

  • It’s kind of small
This is a decent piece of equipment, but it’s a lot smaller than I had expected. I’m 6’1” and I barely fit on it. Sort of like going to your kids kindergarten classroom on a parent visit and sitting in those tiny desks! I’d imagine it would be a good fit for people up to about 5’9”. The knee supports are very small. I can barely fit my knees under them. And it is very low to the ground. It’s reasonably sturdy, but I wouldn’t try to put too much weight on it. I considered sending it back, but I had spent about an hour assembling it, so I decided to keep it. I use it for a couple of exercises, but it’s not as useful as I would have hoped. ... show more
Reviewed in the United States on January 20, 2025 by Eric L

  • I LOVE IT..
Quality crafted, very impressive. It was pretty simple and quick to put together. I will definitely be purchasing the Finer Form FID bench very soon!
Reviewed in the United States on May 22, 2025 by Bebz

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