FF Finer Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Adjustable Workout Bench Press for Home Gym, Fitness equipment for Back HyperExtension, Roman Chair Exercise, Sit up
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Extended holiday returns
FREE refund/replacement until Jan 31, 2026 Learn more
FREE refund/replacement until Jan 31, 2026 Learn more
This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 10 left in stock, order soon!
Arrives
Thursday, Nov 13
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Features
- Full-body Adjustable Weight Bench - Work Your Arms, Back, Chest, Glutes, Hamstrings and Core. Use for Bench Press, As a Back Extension Machine Or for Hundreds of Other Weight Training Exercises.
- Lift with Confidence - Our Multi-functional Workout Bench Works Well with Weights Dumbbells Set and are Made with High Grade Steel for Hard Workouts. Great Exercise Bench for Home Gym.
- Comfortable and Sturdy - This Multi-functional Adjustable Bench is Designed with Triangular Base Support and Thick Cushion Pad. Beats Most Other Gym Equipment for Home.
- Easy To Assemble - The Strength Training Benches and Work Out Bench Assembles in About 30 Mins. Also Works as Sit Up Exercise Equipment.
- Perfect for Hyperextensions and Ab Work - Weight Bench Adjustable for 100s Of Exercises. Replaces Multiple Weight Benches for Home Gym. Sturdy and Highly-rated Among Workout Benches for Home Use.
- Responsive Customer Service Team - We Solve Any Issues with Our Weight and Fitness Benches Immediately. We Respond to Emails and Service Inquiries ASAP To Make Sure You Get Your Workouts In.
- Free Workout Chart Included - Enhance Your Adjustable Bench for Home Gym Experience with a Free Workout Chart, Guiding You Through Effective Exercises on Your Hyperextension Bench for Total Body.
Brand: FF Finer Form
Item Weight: 38 Pounds
Material: Alloy Steel
Color: black, red
Product Dimensions: 60.5"D x 19.75"W x 16.5"H
Frame Material: Alloy Steel
Weight Limit: 660 Pounds
EU Spare Part Availability Duration: 1 Years
Manufacturer: FF Finer Form
UPC:
Brand: FF Finer Form
Item Weight: 38 Pounds
Material: Alloy Steel
Color: black, red
Product Dimensions: 60.5"D x 19.75"W x 16.5"H
Frame Material: Alloy Steel
Weight Limit: 660 Pounds
EU Spare Part Availability Duration: 1 Years
Manufacturer: FF Finer Form
UPC: 680193710605
Item Package Dimensions L x W x H: 43.83 x 14.45 x 6.79 inches
Package Weight: 17.46 Kilograms
Item Dimensions LxWxH: 22.6 x 58.7 x 34.7 inches
Brand Name: FF Finer Form
Part Number: FF-TB011384
Size: Flat-Decline
Date First Available: August 30, 2018
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Nov 13
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I LOVE this workout bench! It’s so versatile, and I had it completely assembled in one hour. Directions are clear, but the one thing they don’t mention (for those less comfortable with assembly) is to use the Allen wrenches or hex keys provided to hold each bolt still while securing the nut on the other side with the engineer’s wrench (also provided). This bench is very stable and has really taken my workouts to the next level! I also want to point out that it does come with the workout guide, and actually in two formats (one review said that they couldn’t gain access to the workout guide, so I wanted to mention this). The seller included a poster version of the workout guide and sends a card with the QR code for pulling it up digitally. When you do so, you may encounter a page that says “page not found”, but if you click on the 3 lines at the top left and select “resources”, you can get the workout guide for any/all of the benches that they offer. (I just took screenshots of it to have on my phone too.) They also have video tutorials for assembly (I think that’s at the bottom of the page that says “page not found”. Just scroll down.) The adjustments on this bench are perfect and effortless, the wheels make it so easy to move around, and the foot plates are a great addition for hyperextensions. I have also found ways to use this bench for even more exercises by tying a resistance band to the base. This bench is a great addition to any home gym and for the price, a great value too!
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Reviewed in the United States on May 28, 2025 by Kimberly A.
The media could not be loaded. Edit: they replaced the broken part with just a message. Tysm. | I was almost done putting this together and then - a defect. I’m so disappointed in what otherwise seemed like a perfectly reasonable price, decent build, and easy assembly. Now what? I’m supposed to take it all apart because there’s no QC on one part? What a shame. Seems like a good bench, but since I bought it specifically to get back to incline sit-ups, now what? Sigh. Right next to the quality check stamp too. Smh.
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Reviewed in the United States on September 11, 2025 by Daniel Kelly Daniel Kelly
I was looking for a weight bench that would fit in my office, and this brand came up several times while I was searching across different platforms. It definitely gets the job done and feels sturdy. Most of the bench is adjustable except for the headrest, which is too short for me as a 5'4" woman, so I imagine it may be too short for many people. I may have misunderstood, but I thought this model was collapsible. It is actually not, so if you are planning to fold it up and store it away, that is not really an option with this one. Otherwise, it has held up well and works fine for the exercises I use it for. If you want more workout positions, like sitting fully upright, I would recommend going for the next model up. For basic use, it’s solid and functional.
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Reviewed in the United States on November 3, 2025 by TMNinjaturtle TMNinjaturtle
Easy to set up! So far I’ve enjoyed its efficiency while adjusting it for different exercise sets. I’m a taller and more heavy set person, this bench has been a good fit for a solid base to get my workouts done - while not being overly heavy and/or taking up too much space.
Reviewed in the United States on October 14, 2025 by Matthew Hilliard
Oh my gosh so this thing is absolutely amazing I needed something that didn't take up a lot of space. And wasn't a waste of my money and would actually help improve my body. As for assembly it was very easy even my 10 year old helped me put it together. Has so many workout moves you can do with this thing without being super large I really wanted to work out bench and I also wanted an advent so two and one just seemed too good LOL. I also got mine on Amazon warehouse for a very good deal on here and there was absolutely nothing wrong with it except for one thing where they forgot to drill a hole through one of the pieces where you attach the seating bench on but it is absolutely not rickety it is very sturdy and it hasn't stopped it from working very very well. I'm a full-time single mom so I don't have a babysitter to be able to go work out at the gym but I don't want that stop me I'm always trying to look for a cool gadgets and things that I can actually really find that don't take up a lot of space I also got to pull up bar from Amazon warehouse that I fit between the walls and I hung it up in my closet and that works great for Pull-Ups I've gotten Great deals on heavyweights and dumbbells and bands. And I will say that one time I invested in a large home gym machine and I'm getting rid of it cuz I got sick of it taking up so much space even though I enjoyed using it I found that I have more progress with free weights and I will say I love this bench way more than that expensive home gym that I had! only disappointment that I will say I'm so sorry tall people but I don't think this will work for you I really hope that they build something similar to this for taller people because I think everybody should be able to enjoy this thing it is absolutely awesome but I do feel that if I was taller it wouldn't work out I'm five five tall and it seems to fit perfectly for me all the way it has adjustments to it but it works great for my 10-year-old as well when I adjust it who's obviously a lot shorter than me. Also I suggest looking up the workouts on Google for this machine because they don't show you all the workouts that you can do and there is a lot of them it doesn't even show you about the handlebars that you can grab onto to do this AB move I've been working out for years I should know all the names to the workout moves LOL but I don't so I'm just going to call it the ab move. Although I am disappointed that that move that it shows you with the first one that she does that looks good for your butt it didn't feel like too much of a workout but everything else did!
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Reviewed in the United States on January 14, 2021 by Mommyoftwo