Search  for anything...

Finer Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Adjustable Workout Bench for Home Gym. Fitness equipment for Back HyperExtension, Bench Press, Roman Chair Exercise, Sit up

  • Based on 10,099 reviews
Condition: New
Checking for the best price...
$169.99 Why this price?
Save $50.00 was $219.99

Buy Now, Pay Later


As low as $28.33 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Free shipping on this product

FREE 30-day refund/replacement

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon

Arrives Thursday, Sep 25
Order within 20 hours and 27 minutes
Available payment plans shown during checkout

Features

  • Full-body Adjustable Weight Bench - Work Your Arms, Back, Chest, Glutes, Hamstrings and Core. Use for Bench Press, As a Back Extension Machine Or for Hundreds of Other Weight Training Exercises.
  • Lift with Confidence - Our Multi-functional Workout Bench Works Well with Weights Dumbbells Set and are Made with High Grade Steel for Hard Workouts. Great Exercise Bench for Home Gym.
  • Comfortable and Sturdy - This Multi-functional Adjustable Bench is Designed with Triangular Base Support and Thick Cushion Pad. Beats Most Other Gym Equipment for Home.
  • Easy To Assemble - The Strength Training Benches and Work Out Bench Assembles in About 30 Mins. Also Works as Sit Up Exercise Equipment.
  • Perfect for Hyperextensions and Ab Work - Weight Bench Adjustable for 100s Of Exercises. Replaces Multiple Weight Benches for Home Gym. Sturdy and Highly-rated Among Workout Benches for Home Use.
  • Responsive Customer Service Team - We Solve Any Issues with Our Weight and Fitness Benches Immediately. We Respond to Emails and Service Inquiries ASAP To Make Sure You Get Your Workouts In.
  • Free Workout Chart Included - Enhance Your Adjustable Bench for Home Gym Experience with a Free Workout Chart, Guiding You Through Effective Exercises on Your Hyperextension Bench for Total Body.

Brand: FF Finer Form


Item Weight: 38 Pounds


Material: Alloy Steel


Color: black, red


Product Dimensions: 60.5"D x 19.75"W x 16.5"H


Frame Material: Alloy Steel


Weight Limit: 660 Pounds


EU Spare Part Availability Duration: 1 Years


Manufacturer: FF Finer Form


UPC:


Brand: ‎FF Finer Form


Item Weight: ‎38 Pounds


Material: ‎Alloy Steel


Color: ‎black, red


Product Dimensions: ‎60.5"D x 19.75"W x 16.5"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎660 Pounds


EU Spare Part Availability Duration: ‎1 Years


Manufacturer: ‎FF Finer Form


UPC: ‎680193710605


Item Package Dimensions L x W x H: ‎43.85 x 14.45 x 6.79 inches


Package Weight: ‎17.8 Kilograms


Item Dimensions LxWxH: ‎22.6 x 58.7 x 34.7 inches


Brand Name: ‎FF Finer Form


Part Number: ‎FF-TB011384


Size: ‎Flat-Decline


Date First Available: August 30, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Sep 25

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Awesome bench and comes with multiple formats of workout guide
I LOVE this workout bench! It’s so versatile, and I had it completely assembled in one hour. Directions are clear, but the one thing they don’t mention (for those less comfortable with assembly) is to use the Allen wrenches or hex keys provided to hold each bolt still while securing the nut on the other side with the engineer’s wrench (also provided). This bench is very stable and has really taken my workouts to the next level! I also want to point out that it does come with the workout guide, and actually in two formats (one review said that they couldn’t gain access to the workout guide, so I wanted to mention this). The seller included a poster version of the workout guide and sends a card with the QR code for pulling it up digitally. When you do so, you may encounter a page that says “page not found”, but if you click on the 3 lines at the top left and select “resources”, you can get the workout guide for any/all of the benches that they offer. (I just took screenshots of it to have on my phone too.) They also have video tutorials for assembly (I think that’s at the bottom of the page that says “page not found”. Just scroll down.) The adjustments on this bench are perfect and effortless, the wheels make it so easy to move around, and the foot plates are a great addition for hyperextensions. I have also found ways to use this bench for even more exercises by tying a resistance band to the base. This bench is a great addition to any home gym and for the price, a great value too! ... show more
Reviewed in the United States on May 28, 2025 by Kimberly A.

  • Great bench, easy assembly
I bought this for my office. I was skeptical of the quality, usefulness, and assembly at this price point, but it exceeded my expectations. Feels solid, easily supports my frame. Instructions were incredibly easy to follow, it came with the 3 necessary tools, and took about 20 min total to put together. May purchase a second one for home… ... show more
Reviewed in the United States on July 19, 2025 by Amazon Customer

  • Quality is good
Purchased this bench mainly for the ability to do back extensions. Some of the reviews had me concerned so here is my experience. There were no chemical smells at all. There was no damage to any of the parts and all my parts fit together without any problems. The welds were all good quality as shown in the picture. The package with the hardware and bolts arrived split open. Wether that was from shipping or tampering I do not know. This package was contained in a shipping envelope but 3 of the flat washers were missing and I had to use washers from my own supply. Easy for me but if you don't have them it will mean a trip to the hardware store. I felt I could not give 5 stars with parts missing. They have included a small combination wrench and one of the two Allen wrenches required but you will need your own 5mm Allen wrench to assemble. A metric socket set makes the job easier. I am 6'1" 215 pounds. The bench only weighs in around 40 pounds but I feel secure doing back extensions or situps with no movement or shaking of the bench. My head just rests on the headrest and the leg rests seem just high enough for back extensions at the highest setting. If you are taller than 6' 1" you may need a bigger bench. This bench is very good at it's price point. It is easy to move around and I like the cushions being covered and not just cheap foam. It took roughly 40 minutes to assemble and the basic instructions they send are sufficient if you have any assembly experience. If all the parts had made it to my house it would have been 5 stars easily. ... show more
Reviewed in the United States on March 30, 2024 by sdhamm sdhamm

  • Great value
This is not a commercial gym quality item (if you're looking for that, there are other, more expensive benches), but it's fairly close and it's excellent for home use. The metal is a fairly heavy gauge and welds appear to be of good quality, with an excellent finish. The bench is stable and balanced well (I'm over 200 lbs. and have no trouble with it) in the various positions, yet it weighs less than I thought it would. The only negatives are: 1. I've seen better assembly instructions. While I was able to assemble the bench without any difficulty, the language could have been more clear, the part names more intuitive, and the drawings a bit small and cluttered. If you're the type of person who prefers to bypass the instructions and try to figure out how the pieces go together on your own, you'll probably be better off because reading the instructions might just add confusion. The company should reconsider their technical writing standards. 2. The red, plastic footrests are probably more of a nuisance than a help. They're not attached to the bench--they only sit on top of the bench's support footing--and they're likely to get kicked aside any time you move the bench (or could even get lost). They're not critical to the operation of the bench, but it's an unfortunate cheap element to an otherwise nice design. 3. There are no instructions on how to use the bench. I've already used a similar bench and knew exactly how to do so, but some people may purchase this item and not be familiar with the exercises and/or proper techniques. The instruction manual didn't talk about how to actually use the bench--only how to assemble it--and there were no pointers to websites or other resources. This isn't critical--a simple web search can find videos and descriptions of what to do, but the company could have easily provided a link to a web page or video resource. This represents a missed opportunity. Overall, given the price of this item compared to its peers, and given the high overall quality, I'd definitely recommend this product. ... show more
Reviewed in the United States on March 12, 2019 by Brian D. McCray

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...