FF Finer Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Adjustable Workout Bench Press for Home Gym, Fitness equipment for Back HyperExtension, Roman Chair Exercise, Sit up
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Availability:
Only 10 left in stock, order soon!
Arrives
Saturday, Feb 7
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Features
- Full-body Adjustable Weight Bench - Work Your Arms, Back, Chest, Glutes, Hamstrings and Core. Use for Bench Press, As a Back Extension Machine Or for Hundreds of Other Weight Training Exercises.
- Lift with Confidence - Our Multi-functional Workout Bench Works Well with Weights Dumbbells Set and are Made with High Grade Steel for Hard Workouts. Great Exercise Bench for Home Gym.
- Comfortable and Sturdy - This Multi-functional Adjustable Bench is Designed with Triangular Base Support and Thick Cushion Pad. Beats Most Other Gym Equipment for Home.
- Easy To Assemble - The Strength Training Benches and Work Out Bench Assembles in About 30 Mins. Also Works as Sit Up Exercise Equipment.
- Perfect for Hyperextensions and Ab Work - Weight Bench Adjustable for 100s Of Exercises. Replaces Multiple Weight Benches for Home Gym. Sturdy and Highly-rated Among Workout Benches for Home Use.
- Responsive Customer Service Team - We Solve Any Issues with Our Weight and Fitness Benches Immediately. We Respond to Emails and Service Inquiries ASAP To Make Sure You Get Your Workouts In.
- Free Workout Chart Included - Enhance Your Adjustable Bench for Home Gym Experience with a Free Workout Chart, Guiding You Through Effective Exercises on Your Hyperextension Bench for Total Body.
Brand: FF Finer Form
Item Weight: 38 Pounds
Material: Alloy Steel
Color: black, red
Product Dimensions: 60.5"D x 19.75"W x 16.5"H
Frame Material: Alloy Steel
Weight Limit: 660 Pounds
EU Spare Part Availability Duration: 1 Years
Manufacturer: FF Finer Form
Size: Flat-Decline
Brand: FF Finer Form
Item Weight: 38 Pounds
Material: Alloy Steel
Color: black, red
Product Dimensions: 60.5"D x 19.75"W x 16.5"H
Frame Material: Alloy Steel
Weight Limit: 660 Pounds
EU Spare Part Availability Duration: 1 Years
Manufacturer: FF Finer Form
Size: Flat-Decline
UPC: 680193710605
Item Package Dimensions L x W x H: 43.8 x 14.4 x 6.77 inches
Package Weight: 17.44 Kilograms
Item Dimensions LxWxH: 22.6 x 58.7 x 34.7 inches
Brand Name: FF Finer Form
Part Number: FF-TB011384
Date First Available: August 30, 2018
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Feb 7
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I LOVE this workout bench! It’s so versatile, and I had it completely assembled in one hour. Directions are clear, but the one thing they don’t mention (for those less comfortable with assembly) is to use the Allen wrenches or hex keys provided to hold each bolt still while securing the nut on the other side with the engineer’s wrench (also provided). This bench is very stable and has really taken my workouts to the next level! I also want to point out that it does come with the workout guide, and actually in two formats (one review said that they couldn’t gain access to the workout guide, so I wanted to mention this). The seller included a poster version of the workout guide and sends a card with the QR code for pulling it up digitally. When you do so, you may encounter a page that says “page not found”, but if you click on the 3 lines at the top left and select “resources”, you can get the workout guide for any/all of the benches that they offer. (I just took screenshots of it to have on my phone too.) They also have video tutorials for assembly (I think that’s at the bottom of the page that says “page not found”. Just scroll down.) The adjustments on this bench are perfect and effortless, the wheels make it so easy to move around, and the foot plates are a great addition for hyperextensions. I have also found ways to use this bench for even more exercises by tying a resistance band to the base. This bench is a great addition to any home gym and for the price, a great value too!
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Reviewed in the United States on May 28, 2025 by Kimberly A.
Excellent quality and easy assembly
Reviewed in the United States on January 23, 2026 by jennifer echeverri
I was looking for a weight bench that would fit in my office, and this brand came up several times while I was searching across different platforms. It definitely gets the job done and feels sturdy. Most of the bench is adjustable except for the headrest, which is too short for me as a 5'4" woman, so I imagine it may be too short for many people. I may have misunderstood, but I thought this model was collapsible. It is actually not, so if you are planning to fold it up and store it away, that is not really an option with this one. Otherwise, it has held up well and works fine for the exercises I use it for. If you want more workout positions, like sitting fully upright, I would recommend going for the next model up. For basic use, it’s solid and functional.
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Reviewed in the United States on November 3, 2025 by TMNinjaturtle TMNinjaturtle
This is not a commercial gym quality item (if you're looking for that, there are other, more expensive benches), but it's fairly close and it's excellent for home use. The metal is a fairly heavy gauge and welds appear to be of good quality, with an excellent finish. The bench is stable and balanced well (I'm over 200 lbs. and have no trouble with it) in the various positions, yet it weighs less than I thought it would. The only negatives are: 1. I've seen better assembly instructions. While I was able to assemble the bench without any difficulty, the language could have been more clear, the part names more intuitive, and the drawings a bit small and cluttered. If you're the type of person who prefers to bypass the instructions and try to figure out how the pieces go together on your own, you'll probably be better off because reading the instructions might just add confusion. The company should reconsider their technical writing standards. 2. The red, plastic footrests are probably more of a nuisance than a help. They're not attached to the bench--they only sit on top of the bench's support footing--and they're likely to get kicked aside any time you move the bench (or could even get lost). They're not critical to the operation of the bench, but it's an unfortunate cheap element to an otherwise nice design. 3. There are no instructions on how to use the bench. I've already used a similar bench and knew exactly how to do so, but some people may purchase this item and not be familiar with the exercises and/or proper techniques. The instruction manual didn't talk about how to actually use the bench--only how to assemble it--and there were no pointers to websites or other resources. This isn't critical--a simple web search can find videos and descriptions of what to do, but the company could have easily provided a link to a web page or video resource. This represents a missed opportunity. Overall, given the price of this item compared to its peers, and given the high overall quality, I'd definitely recommend this product.
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Reviewed in the United States on March 12, 2019 by Brian D. McCray
I’m a 65 year old man who is 6’ 1” and 225 lbs. Bought this mainly for back flexors and sit ups to strengthen core. Instructions were good if you read the steps and follow on diagrams. All tools to assemble are provided (the wrench is actually more substantial than thin flat ones provided with other kits). Arrived intact, undamaged, and all parts on a detailed packaging. Previous reviewer stated when the adjusting knob is screwed completely into the front vertical bar sleeve,the bar won’t slide in. Same issue but all you have to is back it out a couple turns until the bar goes in easily. The function is not affected and I used a black garden hose rubber washer (perfect snug fit) over the threads and it works perfectly. So far I’ve tested all the adjustments I need for my purposes and used a bit. Not wobbly or cheap feeling. I would recommend for home use.
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Reviewed in the United States on January 29, 2026 by Steven Spicer
This is my second workout-related purchase from this company, about a year apart. The first was a simple bench for pressing. I was so impressed with the quality and clarity of the first product that this is the only company I was interested in. Good pick on my part, and I highly recommend Finer Form. For English speakers, the instructions were either prepared by a good English speaker / writer or reviewed by one. Everything makes sense; everything is easy to follow.
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Reviewed in the United States on January 19, 2026 by Mike C.