BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner
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Availability:
In Stock.
Arrives
Monday, Sep 22
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Color: Black/Red
Features
- Workout Bench Station: Multifunctional workout station with squat rack is ideal for performing a wide range of exercises from the comfort of your own home
- Adjustable Bench Press Features: Workout bench for home gym can be adjusted between flat and incline positions to accommodate different kinds of exercises
- Different Bench Workout Positions: Height of the barbell bench press rack can be adjusted in 6 positions; Position of recliner and seat cushion includes 6 positions and 4 positions respectively
- Multifunctional Fitness Bench Use: Bench and squat rack can be used together or separately for chest presses, squats, and more; Leg developer isolates hamstrings, quadriceps, and other leg muscles
- Foldable Exercise Bench Design: Adjustable workout equipment for home gym takes up very little space, making it versatile and suitable for personal use when you need it
Brand: BalanceFrom
Item Weight: 32 Pounds
Material: Alloy Steel
Color: Black/Red
Product Dimensions: 40"D x 18"W x 19"H
Frame Material: Iron
Weight Limit: 300 Pounds
Manufacturer: BalanceFrom
UPC:
Brand: BalanceFrom
Item Weight: 32 Pounds
Material: Alloy Steel
Color: Black/Red
Product Dimensions: 40"D x 18"W x 19"H
Frame Material: Iron
Weight Limit: 300 Pounds
Manufacturer: BalanceFrom
UPC: 810963039579
Item Package Dimensions L x W x H: 44.5 x 12.1 x 7 inches
Package Weight: 15.08 Kilograms
Item Dimensions LxWxH: 40 x 18 x 19 inches
Brand Name: BalanceFrom
Warranty Description: 2-Year Warranty
Model Name: RS 40
Suggested Users: Unisex-Adult
Part Number: BF-RS40
Style: RS 40
Included Components: Bench
Date First Available: October 28, 2020
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Sep 22
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Black/Red
Was looking for an inexpensive weight bench for my son to start lifting. Checked local stores an CL and couldn’t find anything decent under $100. Searched Amazon and found this one. The price was right with free prime shipping so, I took a chance. It arrived in one undamaged heavy duty reinforced box. I decided to let my 13 year old put it together. With a little guidance it went together pretty smoothly. It even came with the tools required to assemble. The instructions weren’t bad but, not perfect. There were no missing parts and he had the whole thing assembled in under a half hour. The finished product is sturdy and looks really nice. The steel tubing is pretty heavy gauge and the paint is good quality. The bench is well padded and the cover seems like it will be durable. It folds up nicely and it should last a while. The only negative comment he had was that the supports seem to be a bit close together. A little narrower than the width of his shoulders so, right about where he feels his hands should be. Should be fine as he grows though. Overall, a good quality first bench at a good price.
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Reviewed in the United States on February 16, 2024 by Hodgibabs
Color: Black/Red
Pretty good. You get what you pay for. The instructions are not the best but it can be built through your best judgement. The quality of the bench is pretty well and feels sturdy as well.
Reviewed in the United States on September 3, 2025 by Howdyy25
Color: Black/Red
Good deal for the money. Instructions need more clarity but it is fairly straight forward. Not the most sturdy weight bench but for the money it is a good deal.
Reviewed in the United States on August 4, 2025 by Branden Pewitt
Color: Black/Red
We finally got to step 2 or 3 and these parts do not align. I have read these instructions over and over and over to make sure I’m doing it correctly and I have the right parts that they sent, but there is a drill hole missing and I cannot connect this bar to the seat. I have seen others report the same issue unfortunately it was after I purchased. I am outside of my return window so I contacted Amazon to try to contact the seller and Amazon has told me three times in a chat that I will be issued a full refund. That has never happened. I would stay away from this product because you can’t even set it up to see how it works. you can see in my photo how these parts do not align. Update: I called the seller directly and offered to pay for a replacement part and because I’m outside of my window they won’t even help me with that. I do not recommend anything from this company because there is absolutely no guarantee that you can even assemble the product that they send you. You’re literally just giving them money for cheap metal and screws that don’t go together to create anything that resembles a usable weight bench.
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Reviewed in the United States on July 24, 2025 by Katie M Katie M
Color: Black/Red
I bought this set for my teenage son. The instructions were difficult to follow because the parts were not labeled properly. It was very difficult to identify which screw/bolt, etc. was for the specific assembly. The pictures did not help and the print was very small. Once fully assembled it is very shaky. The nuts provided were not compatible with the screws and it caused the bench to be extra wobbly. I am scared to let my son use it. I bought it for $59+ tax. I guess you get what you pay for. I will buying a more reputable bench soon.
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Reviewed in the United States on January 19, 2025 by User
Color: Black/Red
The BalanceFrom Adjustable Folding Multifunctional Workout Station is a fantastic addition to any home gym, offering exceptional versatility and ease of use. This adjustable Olympic workout bench with squat rack is designed to cater to a wide range of exercises, making it perfect for both beginners and seasoned fitness enthusiasts. One of the standout features is its ease of assembly. The clear instructions and well-organized components make putting it together a hassle-free experience. In less than an hour, I had the entire setup ready for use, thanks to the straightforward design and included tools. The adjustable features of the bench and squat rack are particularly impressive. With multiple incline positions and height adjustments, it can easily accommodate different workouts, from bench presses to squats. This adaptability ensures that you can tailor your workout routine to target various muscle groups effectively. The sturdy construction of the workout station instills confidence, even when handling heavier weights. The robust materials and solid design provide stability and durability, ensuring that the equipment can withstand intense workout sessions over time. In addition to its functionality, the folding feature is a real space-saver. When not in use, the workout station can be compactly folded and stored away, making it ideal for those with limited space. Overall, the BalanceFrom Adjustable Folding Multifunctional Workout Station delivers on all fronts. Its ease of assembly, versatility, and durable construction make it a top-notch choice for anyone looking to enhance their home workout setup. Highly recommended!
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Reviewed in the United States on July 20, 2024 by sherif zaki
Color: Black/White
I recieved this item quickly, it was easy to put together and works well. I wanted a home gym to be able to work out at home and this worked well. Good quality, would order again!
Reviewed in the United States on July 18, 2025 by Miranda Sinadinos
Color: Black/White
By far probably one of the least enjoyable things to put together. Upon receiving the bench I was missing several pins that were needed to build the bench. Contacted customer support and while they were responsive they sent the missing parts to the wrong address. The bench functions as it should however it is very narrow and you will most likely need to adjust your grip for the bar. While less expensive than most id probably save my money for a better option. Also none of the parts came labeled and the instructions so vague you are left wondering if you’re using the right bolt for each step.
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Reviewed in the United States on May 27, 2025 by Jon Jon