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BalanceFrom Adjustable Weight Bench with Squat Rack, Home Gym Strength Workout Station

  • Based on 2,740 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, May 4
Order within 18 hours and 37 minutes
Available payment plans shown during checkout

Color: Black/Red


Features

  • Ideal multifunctional workout station for diverse strength training exercises, foldable design simplifies storage in home gyms accompanied by side barbell storage for organization
  • Enjoy comfy padded adjustable bench that adjusts flat or inclined for various exercises; Exercise bench and squat rack work for chest presses, squats, and more, alone or combined
  • Barbel rack height can be adjusted in 6 positions while recliner position and seat cushion can be adjusted with 6 and 4 positions; Lockable for safety purposes
  • Includes thick square iron pipe construction, anti-slip rubber feet allowing quality reps without sliding and leg developer to isolate hamstrings, quadriceps, and other leg muscles
  • Versatile bench station with wide design for unrestricted lifting and features sturdy steel structure; Workout bench measures 40 inches long, 12 inches wide, and 40 inches tall and weighs 35 pounds

Brand: BalanceFrom


Item Weight: 32.03 Pounds


Material: Alloy Steel


Color: Black/Red


Product Dimensions: 40"D x 18"W x 19"H


Frame Material: Iron


Weight Limit: 300 Pounds


Manufacturer: BalanceFrom


UPC:


Brand: ‎BalanceFrom


Item Weight: ‎32.03 Pounds


Material: ‎Alloy Steel


Color: ‎Black/Red


Product Dimensions: ‎40"D x 18"W x 19"H


Frame Material: ‎Iron


Weight Limit: ‎300 Pounds


Manufacturer: ‎BalanceFrom


UPC: ‎810963039579


Item Package Dimensions L x W x H: ‎44.5 x 12.1 x 7 inches


Package Weight: ‎15.08 Kilograms


Item Dimensions LxWxH: ‎40 x 18 x 19 inches


Brand Name: ‎BalanceFrom


Warranty Description: ‎2-Year Warranty


Model Name: ‎RS 40


Suggested Users: ‎Unisex-Adult


Part Number: ‎BF-RS40


Style: ‎RS 40


Included Components: ‎Bench


Date First Available: October 28, 2020


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, May 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Versatile and User-Friendly
Color: Black/Red
The BalanceFrom Adjustable Folding Multifunctional Workout Station is a fantastic addition to any home gym, offering exceptional versatility and ease of use. This adjustable Olympic workout bench with squat rack is designed to cater to a wide range of exercises, making it perfect for both beginners and seasoned fitness enthusiasts. One of the standout features is its ease of assembly. The clear instructions and well-organized components make putting it together a hassle-free experience. In less than an hour, I had the entire setup ready for use, thanks to the straightforward design and included tools. The adjustable features of the bench and squat rack are particularly impressive. With multiple incline positions and height adjustments, it can easily accommodate different workouts, from bench presses to squats. This adaptability ensures that you can tailor your workout routine to target various muscle groups effectively. The sturdy construction of the workout station instills confidence, even when handling heavier weights. The robust materials and solid design provide stability and durability, ensuring that the equipment can withstand intense workout sessions over time. In addition to its functionality, the folding feature is a real space-saver. When not in use, the workout station can be compactly folded and stored away, making it ideal for those with limited space. Overall, the BalanceFrom Adjustable Folding Multifunctional Workout Station delivers on all fronts. Its ease of assembly, versatility, and durable construction make it a top-notch choice for anyone looking to enhance their home workout setup. Highly recommended! ... show more
Reviewed in the United States on July 20, 2024 by sherif zaki

  • Reasonable price and decent quality
Color: Black/Red
The bench arrived well packaged. All parts were there. It took me a couple of hours to put it together. The manual has decent instructions how to put it together. The only thing that it would make it better if the bolts, nuts and washers were maybe separated or packaged in a one of those bubble packages. They were all together in one bag and it took me some time to separate and understand which one is which. I am attaching an image of them with markings so hopefully it will help save you some time. I would also use your own ranch rather than using the one included in the package. Overall, it's good for the price and pretty steady unless you're planning on benching really heavy weights and then I would definitely go with something else. ... show more
Reviewed in the United States on January 1, 2025 by Dmitry Katkov Dmitry Katkov

  • Sturdy
Color: Black/Red
It's pretty sturdy for the price I'm 5'10 175lbs so the bench and dip rack holds up well. My issues with this bench is the instructions was not clear at all which made it take longer to put together. Also one hole didn't line up but I made due. Overall it works well for me
Reviewed in the United States on January 11, 2025 by zebadiah coleman

  • Low Effort, Terrible Manual, Don’t buy
Color: Black/Red
The manual is a complete joke. Who actually wrote this? Or was it ChatGPT used to create it? There’s parts missing, they gave me a wrench that isn’t even able to fit the screws to install… I wasted $70 on this because I thought it was a good price, just buy from a seller that has way more of a reputation. Such a terrible product, and this is the only review I’ve ever decided to make because of how terrible this was. Put some effort in your sad excuse of an item. ... show more
Reviewed in the United States on March 31, 2025 by Nikolas Theodoridis

  • Cheap & Difficult to Assemble
Color: Black/Red
I bought this set for my teenage son. The instructions were difficult to follow because the parts were not labeled properly. It was very difficult to identify which screw/bolt, etc. was for the specific assembly. The pictures did not help and the print was very small. Once fully assembled it is very shaky. The nuts provided were not compatible with the screws and it caused the bench to be extra wobbly. I am scared to let my son use it. I bought it for $59+ tax. I guess you get what you pay for. I will buying a more reputable bench soon. ... show more
Reviewed in the United States on January 19, 2025 by User

  • Assembly is not that difficult
Color: Black/Red
This is an excellent bench for starting out. Many reviews stated it was difficult to assemble but all of the screws only fit the holes they are designated for. The only large diameter screw that is a different length is for the second step and it has 2 smaller washers whereas the other large diameter screws have a large and small washer. That's the only area I could really see causing any hold-ups. It took about 35 minutes to assemble since I had to remove the aforementioned screw from the wrong hole and replace it with the correct length. All in all it works very well albeit very basic and lacking some higher end options but for what I paid for it I'm perfectly content and I'm sure it'll last me until I need to upgrade in the future. ... show more
Reviewed in the United States on January 11, 2025 by Terry

  • Not a gym quality piece, it's for home use, well worth the money.
Color: Black/Red
Good price and quality if your looking for that type of thing! Bought for cheaper than big box and had free shipping
Reviewed in the United States on March 9, 2025 by coin guy

  • Too narrow.
Color: Black/Red
1) Rack is way too narrow. The supports are exactly where I need my hands to be when doing a bench press and it was practically unusable. 2) Instructions are absolute garbage. Might as well have not had them. Print is way too small and bolts are indistinguishable in the tiny diagram. Overall very disappointed. ... show more
Reviewed in the United States on March 7, 2025 by Casey Miller

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