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MARCY

Marcy Standard Weight Bench Incline with Leg Developer and Butterfly Arms, Multifunctional Workout Equipment, Workout Equipment for Home Gym, Alloy Steel MD-389

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Availability: In Stock.
Fulfilled by Amazon
Arrives Aug 4 – Aug 5
Order within 4 hours and 17 minutes
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Features

  • HEAVY-DUTY CONSTRUCTION The MD-389 is made of 14-gauge tubular steel thats reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
  • MULTI-POSITION BACK PAD Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens
  • DUAL-ACTION LEG DEVELOPER This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups
  • FREE-WEIGHT RACK Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench. It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience
  • FULL-BODY WORKOUT STATION This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts.

Description

Take your fitness game to the next level and achieve a more muscular and toned physique with the Diamond Elite Standard Weight Bench from Marcy! This complete gym system lets you train without having to leave the comforts of your home or pay club membership fees! This bench press rack is made of a heavy-duty square steel tube frame and high-density vinyl foam. The powder-coated finished steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It’s off-the-floor base frame provides increased stability when you perform exercises and incorporates the functionality of various machines into one compact design, saving space in your home gym. This gym bench is equipped with dual functioning press arms that are great for executing upper-body exercises such as chest and pec fly pressing. For dedicated bicep workouts using dumbbells or weights, the free-weight rack allows you to store standard weight bars and weight plates and efficiently perform strength training without having to switch to different workout stations. You won’t have any excuse for missing out on leg day or adding muscle to your lower body, as this equipment also showcases a leg station. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints in the proper position, helping you avoid incorrect body form that can lead to injury. It also ensures adequate muscle isolation so that you can effectively target the development of specific muscle groups. Train like never before and rack up a healthier and fitter body with the Marcy MD-389 Standard Workout Weight Bench! The MD 389 by Impex Fitness is a compact, versatile, and sturdy bench system that allows you to tone and strengthen all of your major muscle groups. The bench's four-position backpad allows you to perform multi-position bench presses, while the adjustable preacher curl bicep pad works your upper arms, and the dual function leg developer allows you to develop your leg muscles. The MD389 even includes independent arms to isolate your pectorals. Thanks to sturdy steel construction, high-quality, foam-padded upholstery, and a powder coated finish, the bench will provide years of quality training. The bench comes with detailed instructions for easy assembly and carries a two year limited warranty.Features:Adjustable preacher curl bicep pad Dual function leg developer with pivot point that aligns with knee joints Adjustable four position back pad Comfortable foam roller pads Independent pec-fly arms Accepts standard size barbell and weight plates Specifications:Frame: 1 by 2-inch steel tubing and 2 by 2-inch 14-gauge square tubing Upholstery: rolled construction with high density foam and accentuated vinyl Durable powder coat finish Assembled Dimensions: 60 by 52 by 47 inches Two-year limited parts warranty

Brand: MARCY


Item Weight: 60 Pounds


Material: Alloy Steel


Color: Multi Colored


Product Dimensions: 53"D x 66"W x 47"H


Frame Material: Alloy Steel


Weight Limit: 600 Pounds


Global Trade Identification Number: 85


Manufacturer: Marcy


UPC:


Brand: ‎MARCY


Item Weight: ‎60 Pounds


Material: ‎Alloy Steel


Color: ‎Multi Colored


Product Dimensions: ‎53"D x 66"W x 47"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎600 Pounds


Global Trade Identification Number: ‎85


Manufacturer: ‎Marcy


UPC: ‎096362989985


Item Package Dimensions L x W x H: ‎48.5 x 20 x 7.5 inches


Package Weight: ‎29.94 Kilograms


Item Dimensions LxWxH: ‎66 x 53 x 47 inches


Brand Name: ‎MARCY


Warranty Description: ‎2 Year Limited Manufacturer Warranty


Model Name: ‎MD-389


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Part Number: ‎MD389


Style: ‎With Butterfly


Included Components: ‎Warranty card, one standard weight bench, User manual


Size: ‎One Size


Sport Type: ‎Weightlifting


Date First Available: May 26, 2010


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Aug 4 – Aug 5

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Ideal for training at home
Very resistant and easy to assemble. It takes up little space and is perfect for my strength routines. It feels stable and of good quality. An excellent addition to my home gym!
Reviewed in the United States on July 11, 2025 by Anayen
    • Honest take
Review Image by ife akins ife akins
Review Image by ife akins ife akins
Review Image by ife akins ife akins
Take: Easy to assemble if you have all the right tools ; it has a good look and feel ; it can be sturdy with good tightening . Having the biceps curls and quad extension is amazing Cons I wish they could make more levels for the incline and decline . The inside is narrow ; I can imagine being a wide person ; it will be very difficult . ... show more
Reviewed in the United States on June 5, 2025 by ife akins ife akins
    • Quality commensurate with price range
This isn’t the most expensive bench on the market and it shows. Would you buy this bench if you are professional power lifter? No. But for a home gym it is adequate. The padding isn’t particularly luxurious in feel but is comfortable to use. 3 months of use and I don’t observe any obvious wear. The rack arms are not height adjustable. I find the height good for flat benches, but a little close to the face for incline presses (the bar is only an inch from my nose when I lower it into the rack). Because of the fixed bar between the arms it is not possible to safely get under the bar to lift the bar onto your shoulders squats. Generally sturdy construction, some of the added attachments (fly arms, preacher pad) feel a bit rickety. When loaded, the fly arms can misalign while in use. It is easy to put back in position, but I am concerned this could be causing metal fatigue that could case the attachment to break in future. The pegs for adding weights on the fly and arm attachments are 1” so if you have 2” Olympic weights you will need to purchase an adapter, which are easy to find and not particularly expensive. For the price point this is a reasonable product. There are definitely better bench/racks on the market but will cost you a lot more. Hopefully the fly arm holds up. If it breaks I would definitely downgrade my rating of this product. ... show more
Reviewed in the United States on January 7, 2024 by Lise KT
    • Solid bench but BYO metric AND us wrench/ratchet set
Very sturdy bench, directions left a bit to be desired (step 1 was really 5 steps, etc) but im in a good enough mood not to drop it a star. There is an allen wrench included, but only works for a small number of the bolts, so have both a US and metric wrench/ratchet set handy.
Reviewed in the United States on June 5, 2025 by Jonathan
    • Started Out Good but Not Anymore
This product started out okay for us. I’ve had this item for 2 years. I noticed right away that the set didn’t feel stabile. The single leg in the front of the bench isn’t enough for the suggested weighted. The leg slides back and bends the support bar. I haven’t been able to pull it back out flat. 😩I had to remove the chest fly parts first. The lay were so bent that I was afraid my husband would get hurt using them. Overall the size is good and it’s comfortable it’s just the flimsiness of the chest fly bars, leg extensions that ultimate damaged the structure and now I have to replace it because I didn’t get the warranty 😏 ... show more
Reviewed in the United States on November 26, 2024 by tlyjo
    • not a bad set up
For full disclosure, I am not a gym head or professional body builder; I am a casual exerciser who wants to workout at home. I bought this to replace an older "higher end" brand of weight bench, and I really do like it so far. The ONLY thing I had to get used to is the butterfly handles, as they are not a stationary handle grip like my old bench, but it still works. Just gets some getting used to. I did build this myself in about an hour, but it would definitely be easier with 2 people. I just had to use what I had nearby to help keep things upright while I attached the pieces, but when I did, it was a good, quality build and so far it's a pretty decent bench that does what I want it to. I did have to buy new weight bars but that's no big deal, I was going to do that anyway. The brackets (or whatever they're called) were too wide for my old bar so the bar wouldn't sit, but like I said, I'm glad I bought a new bar for it. Overall, a pretty decent bench for the price range and very sturdy and comfortable. I like it ... show more
Reviewed in the United States on April 20, 2024 by A. R. Corman
    • Excellent customer service
I'm a Senior on SS and ordered this bench to get back to working out! It's perfect for My needs, low cost with the features I need. When the bench arrived, the carton was damaged and the main back cushion was ripped and the curl pad was cut.. With NO HASTLE at all, I contacted Marcy and they immediately shipped new cushions that arrived within days. Thanks to Cesary B. for prompt resolution!! ... show more
Reviewed in the United States on February 2, 2023 by John Zimmerman

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