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Magic Gel Ice Pack for Back Pain Relief | 2 Pack Reusable Lower Back Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain

  • Based on 22,650 reviews
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This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026

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Availability: In Stock.
Fulfilled by Amazon

Arrives Dec 22 – Dec 24
Order within 8 hours and 19 minutes
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Style: Back Ice Pack


Features

  • NO. 1 BACK DISCOMFORT SOLUTION: Using our versatile dual heat and cold packs for therapy is the best way to treat back discomfort. The heat pad and strap provide cool compression for upper and lower back issues.
  • SPECIALLY DESIGNED FOR YOUR BACK: The gel packs contour around your midriff, sides of your waist and fastens with a secure strap closure. The neoprene is breathable, so it doesn't cause any itching!
  • AIDING YOUR FAST RECOVERY: Studies have shown a cold pack helps with healing. Whether you are recovering from surgery or struggling with general discomfort, this reusable ice pack is designed to help.
  • FLEXIBLE FROM FROZEN: With the thickest viscosity gel, the pack remains pliable straight from the freezer. The flexibility allows the pack to contour around your back and sit against problem areas.
  • LONG-LASTING, SAFE HEATING - We recommend warm or hot use for muscle spasms and treatments. The gel packs can be warmed and stay warm for up to 18 minutes. It's safe and leak-free heat therapy!

Brand: Magic Gel


Age Range (Description): Adult


Number of Items: 3


Unit Count: 2 Count


Special Feature: Adjustable, Breathable, Flexible, Microwaveable, Reusable


Package Dimensions ‏ : ‎ 13.44 x 7.86 x 2.23 inches; 2.03 Pounds


Item model number ‏ : ‎ backgelpack


Date First Available ‏ : ‎ December 25, 2020


Manufacturer ‏ : ‎ Magic Gel


Best Sellers Rank: #5,633 in Health & Household (See Top 100 in Health & Household) #20 in Cold Packs


#20 in Cold Packs:


Customer Reviews: 4.5 4.5 out of 5 stars 22,650 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Dec 22 – Dec 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Good product, easy to use & works well
Style: Back Ice Pack
Works well, easy to use either cold or hot. Covers the lower back and knees well; the straps keep it in place. Easy to use when walking around, bending or walking up stairs. Nice price.
Reviewed in the United States on November 4, 2025 by Sharon

  • Can be used as an ice or heat pack
Style: Back Ice Pack
I love this ice/heat pack. I was suffering with lower back pain and this was great for keeping the inflammation down. It comes with (2) packs so you can always have another ready to use. It can also be used warm, just follow instructions to warm in microwave. Highly recommend.
Reviewed in the United States on November 14, 2025 by Linda

  • Nice coverage!
Style: Back Ice Pack
The quality was fine however, I would prefer more Velcro to make it tighter. Love that it fits and cover a nice proportion of various parts of the body. Such as back, thighs etc.
Reviewed in the United States on September 17, 2025 by Blade1

  • Game Changer for Icing Back!!!
Style: Back Ice Pack
I love this tests able lower back ice wrap. Easy to put on and take off. Allows you to ice while moving around if you want. Comes with 2 gel packs, so you can interchange them if using it often while the previously used gel pack freezes up again. My only wish is that it was a bit bigger. It is good to hit my main spot, but as a guy, if it were bigger with more coverage, it would be perfect. That said, I would absolutely buy it again. It works too well, and is so flexible. Cannot beat it in that regard. ... show more
Reviewed in the United States on October 31, 2025 by Vikingstaff

  • Highly recommend
Style: Back Ice Pack
Love this! This allows me to utilize an ice pack in my back while up and working. Comes with 2 gel packs so while I’m wearing one I have the other in the freezer to switch out when needed. Great quality, value, effective for in the go pain relief. Flexible material. Perfect size for lower back and lightweight. ... show more
Reviewed in the United States on October 26, 2025 by Stephanie Triplett

  • Must-buy for Back Pain!
Style: Back Ice Pack
I absolutely love this thing! I slipped a couple disks a few years ago at my job, and this does wonders whenever my back starts acting up. I haven't tried it hot yet, but when frozen it lasts FOR-EVER!! My only complaint is the mesh separating the pack from your body uses velcro that can be hard to line up and scratches if your shirt rides up. I don't recommend using this without a shirt as it's very cold and can damage your skin. All in all, I'm happy with my purchase; it fits perfectly, it's really flexible and doesn't shift around too much, and has been my go-to when my back starts hurting. Super effective at dealing with flare ups, I just wish the velcro wasn't so troublesome. ... show more
Reviewed in the United States on November 23, 2025 by Hannah

  • Maybe TMI, but then again, you just might learn something...
Style: Back Ice Pack
I bought my first Magic Gel belt Feb 2023. I just bought another one (Sept 2024) so the belt & ice packs work for a long time. I fully expect this one will last another year & a half. I use this belt on my hips & lower back all day, every day. It's very adjustable. I like that I can wear it more on one hip or the other, on my lower back & even higher up on my back...wherever I'm hurting the most at the time. I also like that this belt is quick & easy to take on & off. While I'm wearing one ice pack, the other is in the freezer. I usually wear leggings & a t-shirt so I hang a folded dish towel on the inside of the belt to temper the cold then pull it out as the pack gets more comfy. When it loses its cool, I switch & the other pack is ready to roll. On average, I switch these 2 ice packs 3 to 4 times a day (using each pack 2x). It totally helps to keep the pain meds to a minimum. When I leave the house I'm wearing one ice pack so I put the extra one in a small cooler between some similar-sized generic ones so I can switch them out all day long while I'm on the go. It is important to point out that I don't wear this belt at night. That's just not a good idea but PM is when I use the hands-down best roll-on that has msm (absorbs the med & smell into the muscle in <30 seconds) & glucosamine that absolutely DOES Stopain (that's not a typo).. SKIP THIS PART IF YOU DON'T WANT TO KNOW HOW WELL THIS BELT WORKS ON SEVERE PAIN. So I have severe sciatic entrapment in BOTH hips. I was born with it. It's inoperable. The sciatic nerve is webbed with the piriformis & gluteus medius muscles. All 3 are pulling in different directions. The forces were torquing up my spine. Nobody believed me until I needed a lumbar fusion because the deformity was literally twisting my L5 & L4 vertebrae around. The fusion fixed my lower back but locked the forces down in my hips causing agony there. That gave me an answer right there so I found an awesome hip doc who found the problem & has had to surgically tack my left gluteus medius back onto my hip because it was tearing away from the bone (which feels like a red-hot knife stabbing you). Believe it or not, the fusion was way easier to get over than the hip surgery. TMI? Too bad because for no darn reason, I had an L1 fracture a year ago & I don't even have osteoporosis. That caused L2 & L3 bulging discs & significantly narrowed foramen (holes) where the sciatic nerve exits the spine that are now severely pinching the nerve. So now I have severe sciatic pain from pulling AND pinching...yeah, me! I'm scheduled for a fusion on a fusion where all of that extra pain-causing stuff will be repaired & stabilized later this month by the same great fusion doc as before. I'm counting down the days until I ONLY have the hip pain that I was born with, LOL. Now it makes perfect sense why I could NOT do splits to try out for cheerleading in high school. Why it got too painful to ride my horse. Why I couldn't ride behind my hubby on a motorcycle so I got my own. Squatting pain & not being able to lean forward to ease the pain is a big clue that you have some kind of piriformis issue. Aqua therapy wasn't helpful because all I wanted to do was bend forward in 4 feet of water, blub-blub. Many years, quacks & expensive tests later, my hip doc found this deformity on, are you ready? An X-RAY! Where's an eye-rolling emoji when you need one? Told you that you might learn something. If not you, maybe this info will help someone you know. I hope this gem of a belt helps you as much as it helps me! ... show more
Reviewed in the United States on May 5, 2024 by Linda Miller

  • Best thing since cream cheese.
Style: Back Ice Pack
So much easier to use this heat and cold pack. Comfortable and light weight to wear. Belt has Velcro closure and is big enough to wrap around. It stays on while walking. Quality is very good. I nuke for a minute. I don't put it in the freezer as they say to thaw for 2 hours, so I leave mine in the fridge. Provides enough cold therapy. ... show more
Reviewed in the United States on October 8, 2025 by M. Ausloos

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