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Magic Gel Ice Pack for Back Pain Relief | 2 Pack Reusable Lower Back Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain

  • Based on 22,650 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Saturday, Jul 18
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Style: Back Ice Pack


Features

  • NO. 1 BACK DISCOMFORT SOLUTION: Using our versatile dual heat and cold packs for therapy is the best way to treat back discomfort. The heat pad and strap provide cool compression for upper and lower back issues.
  • SPECIALLY DESIGNED FOR YOUR BACK: The gel packs contour around your midriff, sides of your waist and fastens with a secure strap closure. The neoprene is breathable, so it doesn't cause any itching!
  • AIDING YOUR FAST RECOVERY: Studies have shown a cold pack helps with healing. Whether you are recovering from surgery or struggling with general discomfort, this reusable ice pack is designed to help.
  • FLEXIBLE FROM FROZEN: With the thickest viscosity gel, the pack remains pliable straight from the freezer. The flexibility allows the pack to contour around your back and sit against problem areas.
  • LONG-LASTING, SAFE HEATING - We recommend warm or hot use for muscle spasms and treatments. The gel packs can be warmed and stay warm for up to 18 minutes. It's safe and leak-free heat therapy!

Package Dimensions ‏ : ‎ 13.42 x 7.85 x 2.2 inches; 2 Pounds


Item model number ‏ : ‎ backgelpack


Date First Available ‏ : ‎ December 25, 2020


Manufacturer ‏ : ‎ Magic Gel


Best Sellers Rank: #5,196 in Health & Household (See Top 100 in Health & Household) #28 in Cold Packs


#28 in Cold Packs:


Customer Reviews: 4.6 4.6 out of 5 stars (22,853)


Brand Name: Magic Gel


Age Range Description: Adult


Number of Items: 3


Manufacturer: Magic Gel


Global Trade Identification Number: 08, 68


UPC: 765531614408


Model Number: backgelpack


Manufacturer Part Number: FX-DAM9-1SCB


Additional Features: Adjustable, Breathable, Flexible, Microwaveable, Reusable


Target Use Body Part: Back, Hip, Leg, Neck, Shoulder


Product Benefits: Pain Relief, Relaxing, Relieves Inflammation, Soothing Comfort, Swelling Control


Container Type: Pack


Item Form: Pack


Unit Count: 2 Count


Size: L - 15 x 11 Inch


Material Type: Neoprene


Material Type Free: Lead Free


Color: Blue/Pink


Product Style: Back Ice Pack


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Jul 18

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Efficient, Effective, and Gentle on the Skin Efficient, Effective, and Gentle on the Skin
Style: Back Ice Pack
This product honestly surprised me in the best way. It’s not a typical cushion — it’s a wrap-around belt that holds two ice packs right on your lower back, exactly where you need relief. The design is very smart because it stays in place, so you don’t have to keep adjusting it like with regular ice packs. As a mom, I’m constantly on the go — lifting, moving, doing everything — and lower back discomfort is very real. What I love most is that I can still move around while using it, instead of having to sit still holding an ice pack. It’s also very gentle on the skin, and the Velcro is strong and securely attaches to the belt, which makes it feel stable and well-made. The cold therapy feels targeted, consistent, and truly effective. If you deal with lower back pain, tension, or just need relief after a long day, this is one of those products that actually helps. ... show more
Reviewed in the United States on April 15, 2026 Reviewed in the United States on April 15, 2026 by NATALIA FERRAN

  • good product; great product if used w beefier gel packs!
Style: Back Ice Pack
BELT STURDINESS. I was surprised. Neoprene very good quality. Careful edge finishing; shouldn't unravel. The belt alone affords a good deal of plain ol' support, esp if cinched tight. BELT ADJUSTABILITY. If the "tongue" of the belt is not long enough, extend it with a 6"-long piece of Velcro (hook side only since it grips the neoprene directly; 2" minimum width (3" better), though you could cut several more narrow pieces and place them side by side). Attach very strongly with a sewing machine. Hand-sewing will not do the job. (Maybe you could glue? I don't know how neoprene reacts to glue, however.) The tongue is pretty long, though, and stretches, so its length might not be a problem, depending on which body part needs attention! POCKET. The gel packet is plenty stable in the pouch if you don't use the Velcro closure to the gel pack opening. The mesh is not substantial enough, however, to fcn as the "safety barrier" between your skin and the cold. Drop a kitchen towel over the belt. LENGTH OF COLD. The neoprene touching the other side of the gel pack is "absorbing" the cold from the gel, too. This reduces the length of time you'll get meaningful cooling on the skin side. Since the other side of the neoprene is =also= exposed to the ambient air temp, you'll lose cooling this way, also. These are factors affecting the length of cold retention, in this product or any other like it. Call it 20 min of genuine cooling on this one. (I did not test heat.) The pads that come with the belt are only ⅜" thick at the thickest part of the gel filling. The area in the middle, destined for the point of pain, is only ¼" thick. The thicker the gel, the longer it will put out an effective coldness. There was a hint of coolness (51 deg; instant-read thermometer laid on top) when I took out the gel pack and put in another. TO INCREASE THE LENGTH AND INTENSITY OF THE COLD. The provided gel pads were not as effective as I thought they would be, as noted, so I bought the packs below. They are superior. They are ½" thick; 9" x 5". They fit in the pocket easily. As they are pliable, it's easy to tuck the ends into the pocket, if needed. If you can find gel "sheets," these work great, also. They are easily held in place by the belt if it is cinched tightly and are worth a search if you have a larger area to treat. (Most "sheets" you also can fold in half for smaller areas, such as the forehead. This belt is a good purchase. You won't be disappointed. A =great= purchase if used with beefier gel packs! mb https://www.amazon.com/dp/B0843TNNVP/ref=sspa_dk_detail_3?psc=1&pf_rd_p=2954a047-d608-46a7-a4ab-90c6b8a8262a&pf_rd_r=589C4C9W65QXAAXJ4D2N&pd_rd_wg=P6PN9&pd_rd_w=Zqj2y&content-id=amzn1.sym.2954a047-d608-46a7-a4ab-90c6b8a8262a&pd_rd_r=5b2610a5-c5cb-491e-ad97-e9ffa08e3efb&sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWw https://www.amazon.com/Extra-Injuries-Reusable-Compress-Shoulder/dp/B09T9WXBPB?pd_rd_w=asJLF&content-id=amzn1.sym.ea1d9533-fbb7-4608-bb6f-bfdceb6f6336&pf_rd_p=ea1d9533-fbb7-4608-bb6f-bfdceb6f6336&pf_rd_r=R1BFG1EAHTKZD0N8B02N&pd_rd_wg=rnwaS&pd_rd_r=ebdc6dab-c7b8-484f-a992-6547b6001c1a&ref_=sspa_dk_detail_sbt_0&sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWxfdGhlbWF0aWM&th=1 ... show more
Reviewed in the United States on May 17, 2026 by mb

  • Good product
Style: Back Ice Pack
Definitely helps with low back pain. Love the fact it comes with two gel ice packs. Each gel pack stays cold about 20-30 minutes. Just wish the wrap was a little larger for my hips.
Reviewed in the United States on May 17, 2026 by Karen Abrams

  • Gel Pack For Back Pain Relief
Style: Back Ice Pack
The Magic Gel Ice Pack for Back Pain Relief contains two reusable gel pack back wraps and has quickly become an essential part of my pain management routine. Whether you need heat therapy or cold therapy, this product offers effective relief for lower back pain. Ease of Use & Versatility: What I love most about this set is how simple and versatile it is. Each gel pack can be used for both hot and cold therapy, making it perfect for addressing different types of pain or injuries. For heat therapy, I simply pop the pack in the microwave; for cold therapy, I freeze it for a few hours. The wrap fits snugly around my lower back, and the Velcro strap is the game changer making it easy to adjust for a secure and comfortable fit. Comfort & Design: The gel inside each pack is soft yet firm enough to provide consistent therapy, molding perfectly to the shape of my back. The wrap itself is made from a comfortable, durable material that feels soft against the skin, and it stays in place even if I’m moving around. I also love how lightweight the packs are, which allows for a full range of motion without feeling bulky or cumbersome. Effectiveness for Pain Relief: I’ve struggled with chronic lower back pain for a while, and these ice packs have provided incredible relief. The cold therapy is great for reducing inflammation and pain after long days, while the heat therapy works wonders for relaxing tight muscles. I typically use them for about 20-30 minutes, and the relief lasts for hours. Reusability & Durability: The fact that these ice packs are reusable is a huge plus. They hold up well after multiple uses, and I haven’t noticed any loss in cooling or heating effectiveness. The gel doesn’t leak, and the packs retain their flexibility even after being frozen or heated several times. This makes them a great long-term investment for anyone dealing with back pain. Final Thoughts: Overall, I am very happy with the Magic Gel Ice Pack for Back Pain Relief. It’s a convenient, effective, and comfortable solution for managing back pain. Whether you need cold therapy to reduce swelling or heat therapy to soothe aching muscles, these packs deliver great results. I highly recommend this set for anyone looking to relieve lower back discomfort and improve mobility. ... show more
Reviewed in the United States on December 19, 2024 by Camille

  • Great product
Style: Back Ice Pack
This works great for someone who doesn't feel like they have the 20 extra minutes to sit down with ice on their back. I am a 110lbs and it adjusts all the way to fit me. the entire thing works with the velcro on the band. You can even position in more to the side and helped with my sciatic nerve as well. ... show more
Reviewed in the United States on May 12, 2026 by Caila

  • An amazing product!
Style: Back Ice Pack
This is the greatest invention since the wheel! I took a big fall and substantially injured my hip. Using the Magic Gel Ice Pack, I was able to ice the side of my hip. So convenient - I could ice it during a meal or while driving somewhere. I love that there are two gel packs. I was able to be using one and chilling the other at the same time. You can also heat the packs which I haven't done yet but will do when the inflammation gets better. I'm so glad I got it! I think it is speeding my recovery. ... show more
Reviewed in the United States on May 17, 2026 by Colleen Hennessy

  • Best ice packs for low back pain!!
Style: Back Ice Pack
When I hurt my back, icing it was the only thing that seemed to help the pain. This ice pack allowed me to remain productive while still treating my pain. I love that it came with two ice packs so you can always have one on your back and a cold one waiting to be swapped. The Velcro closure and stretchy material makes this belt suitable for all sizes without any itchy parts against your skin. ... show more
Reviewed in the United States on May 9, 2026 by Liz

  • Lasted just over a month Lasted just over a month
Style: Back Ice Pack
This worked great for about a month. It heats up quickly in the microwave, stays flexible, and the pouch and strap keep it in place. However, after about five weeks, the first pack started leaking, and can no longer be used. Not sure how to get in touch with the company. Hopefully they read this and contact me. Otherwise, defective product. Buyer beware ... show more
Reviewed in the United States on April 29, 2026 Reviewed in the United States on April 29, 2026 by Andyh

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