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K KiNGKANG

Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS

    • Based on 810 reviews
Condition: New
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$165.80 Why this price?

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Availability: In Stock.
Fulfilled by Amazon
Arrives Saturday, May 18
Order within 19 hours and 45 minutes
Available payment plans shown during checkout

Color: Black


Features

  • [Material of Weightlifting Stool]: Made of high-hardness commercial high-quality steel, unique frame and thick support tube, sturdy and durable, can bear 500lbs, effectively prolong the service life.
  • [Adjustable Dumbbell Bench]: The dumbbell bench is designed with 7 backrest cushion positions and 3 baffle adjustments. You can switch to the suitable position during your exercise at will, effectively improving the effect of the whole body exercise.
  • [Comfortable Soft Cushion]:The weightlifting bed cushion is made of soft leather and high-density foam filling, which can ensure that the muscle fatigue of the waist is reduced during exercise, which can prolong the exercise time of your body and the exercise effect is more obvious.
  • [Foldable to Save Space]: The foldable dumbbell bench can easily stand in the corner of the wall, put it in the closet or under the bed, does not occupy space, is convenient to access, and is suitable for all people. Folded size: 31" L x14.5" W x13" H.
  • [Full Body Workout Bench]:The adjustable Weight Rack is ideal for Working out and Training on your Chest,Shoulder,Back,abs,leg and more.it the perfect exercise equipment for Dips, push ups, Tricep kickbacks, Incline T raises, sit ups and More.

Brand: K KiNGKANG


Item Weight: 36.37 Pounds


Material: Alloy Steel


Color: Black


Product Dimensions: 43.3"D x 24.6"W x 34.6"H


Frame Material: Alloy Steel


Weight Limit: 500 Pounds


Brand: ‎K KiNGKANG


Item Weight: ‎36.37 Pounds


Material: ‎Alloy Steel


Color: ‎Black


Product Dimensions: ‎43.3"D x 24.6"W x 34.6"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎500 Pounds


Item Package Dimensions L x W x H: ‎32 x 14.3 x 14 inches


Package Weight: ‎18.37 Kilograms


Item Dimensions LxWxH: ‎43.3 x 24.6 x 34.6 inches


Brand Name: ‎K KiNGKANG


Manufacturer: ‎K KiNGKANG


Part Number: ‎K-021DZ-K


Size: ‎31" L


Date First Available: August 14, 2020


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, May 18

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • It's Solid
Color: Load 600LBS
It's simple it's solid it's versatile it does what you need for small space 💪
Reviewed in the United States on April 28, 2024 by Rudy G
    • Worth It
Color: Black
Everything works as described. Assembled in a couple minutes. Product was damaged during shipping, but still usable. I contacted the company through Amazon and it was resolved with %100 satisfaction. Definitely recommend and would purchase again.
Reviewed in the United States on October 13, 2023 by 2nd Gen Dodge
    • Decent for the price.
Color: Black
Review Image by Matt Matt
Review Image by Matt Matt
Review Image by Matt Matt
For reference I'm 6 ft tall, 220 lb. and I've had this bench for a little over a week. Here are my thoughts.. For doing flat bench work it is fine. Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little. I'm planning to get another bench with a full 30 degree decline at some point just for presses so it's a little more comfortable. I can do weighted back extensions on this with no issues by locking into the rollers and leaning over the preacher pad. Hamstring curls are a little difficult due to my size but I can get them done. There are a couple things I did to modify the bench (see pics). Firstly I have all 2in hole plates so I bought one 5lb 1in hole plate and load that one first so my other plates rest against it. I cut some square cardboard and duct taped it to create a wedge to stick between the bar and the 2in plates so they don't shift while working. I also ordered 4in roller pads to replace the 2in ones this comes with. The original ones were pretty unconformable for me. I also wrap some softer towels around the bottom rollers so they weren't grinding on my shins so much. I can get four 10lb Cap plates to just fit on the bottom bar along with the smaller 5lb backing plate. I can do sit-ups easily on the bench. Plenty of room for that. The red 'handles' on the top roller bar have come in handy for doing donkey calf lifts on a smith machine. I set a step under the bar, and can lean over and use the handles to stabilize myself during the exercise. I think there is enough room for preacher/concentration curls. I have to angle myself a little bit can get them done. The elastic bands this came with are a little on the cheap side cheap but they work. I haven't done much with them since I have a cable station but if you needed to you could use them.. Possibly an upgrade to some heavier resistance tubes would be a good idea. The instructions have a few pages of pics for different exercises you can do using the elastic bands. Overall it's a decent bench and I think it's well made. If you're taller and buying this specifically for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though. With some mods and some heavier resistance tubes you could probably turn this into a nice little home gym. Good luck on your fitness journey!! ... show more
Reviewed in the United States on October 7, 2023 by Matt Matt
    • 68 year old guy
Color: Load 600LBS
I wanted this to be able to do some simple bench work. Make no mistake, it's sturdy, i.e. heavy. The reclining bench adjusts to the perfect point I desired in order to do 1/3 sit-ups without straining my lower back, so that was one reason I bought it legit checked off. Second, am able to to the leg-lifts I need to continue recovery from, knee replacement surgery with 3o pounds on the lift bar; check off another box. Those were the two main reasons right there. Also nice for recumbent back-over-the-head tricep curls with whatever you prefer, dumbells or barbell. There are also a good number of exercises in the booklet that comes with the thing. Another cool thing about it: folds up neatly and fits behind the door in my office between the wall and my desk. I'm about as happy as I could be with it for the price. ... show more
Reviewed in the United States on February 19, 2024 by B. Gribben
    • Ok for the price but definitely some flaws
Color: Black
Review Image by Danny Danny
Arrived quickly, setup was easy and took like 10-15 mins. The bench is a little light, which is good for storing but bad for stability. The main pin to incline and decline seems ok but I still dont fully trust it yet. You have to be really careful if you put your chest on the inclined bench to do back, feels really unstable and the bench moves. The leg extension part is basically useless, unless you have really short legs and don’t mind bashing your toes with weight plates on every rep. You can try to do preacher curls, but the pad is so small and doesn’t really angle right for anyone around my height (6 ft). I mainly needed a bench for chest, but I will absolutely be upgrading to something else soon. ... show more
Reviewed in the United States on August 11, 2023 by Danny Danny
    • Easy to put-together
Color: Black
Very Nice. Easy to put together. It comes with All parts. Recommended
Reviewed in the United States on May 6, 2024 by Gary Jr.
    • Parts coming off
Color: Black
The black round pull knob to raise and lower the bench seat broke off right away. Tried to screw it back on doesn’t stay on. Also the beach is not stable, moves very easily when getting on and off. I don’t recommend this bench! Cheaply made.
Reviewed in the United States on April 4, 2024 by Jeanne
    • Nice little bench
Color: Black
5 minute assembly was nice, folds pretty easy. It's sturdy, pads are decent. Nothing is super luxury, but it's more than adequate. Very happy with the quality for the price. The included bands are pretty useless, but at least it has the loops you need to attach them. A full set of bands is 15-30. I'm an average sized guy just getting into exercise. This bench seems like something that will last me several years before I need to upgrade. ... show more
Reviewed in the United States on October 10, 2023 by Elliot Dewey

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