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Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS

  • Based on 1,175 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, Sep 1
Order within 38 minutes
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Color: Black


Features

  • [Material of Weightlifting Stool]: Made of high-hardness commercial high-quality steel, unique frame and thick support tube, sturdy and durable, can bear 600lbs, effectively prolong the service life
  • [Adjustable Weigch Bench]: The dumbbell bench is designed with 7 backrest cushion positions and 3 stopper adjustments, easy to adjust, one second to complete the adjustment. You could switch to the right position at will during the exercise, effectively improve the effect and time of the whole body exercise and increase the muscle shaping effect
  • [Rebound Comfortable Soft Cushion]: Weightlifting bed cushion with soft leather and high-density recycled sponge filling, strong rebound, long use without deformation could ensure that the fatigue of the lumbar muscles is reduced during exercise, thereby extending the body's exercise time, the exercise effect is more obvious
  • [Foldable to Save Space]: The foldable dumbbell bench can easily stand in the corner of the wall, put it in the closet or under the bed, does not occupy space, is convenient to access, and is suitable
  • [Full Body Workout Bench]:The adjustable Weight Rack is ideal for Working out and Training on your Chest,Shoulder,Back,abs,leg and more.it the perfect exercise equipment for Dips, push ups, Tricep

Description

Specification: Material: steel + PU leather + foam Gross weight: 18.5kg Packaging Size: 823838(CM) Folded Size: 31 "L x 14.5 "W x 13 "H Seat cushion material: Regenerated foam, can sit for 24 hours without getting tired and restore the original shape Backing plate material: better than the previous material, the 1cm thick steel plate has 7 adjustable angles. Adjustment structure change: Compared with the previous product, the adjustment method of this product is more practical, the adjustment is simpler, and the position to be used can be adjusted in one second, saving the time of fitness Package includes: Adjustable Weight Bench+Instructions+Toolkit

Brand: K KiNGKANG


Item Weight: 36.38 Pounds


Material: Carbon Steel


Color: Black


Product Dimensions: 31.8"D x 14"W x 13.5"H


Frame Material: Carbon Steel


Weight Limit: 600 Pounds


Manufacturer: K KiNGKANG


UPC:


Brand: ‎K KiNGKANG


Item Weight: ‎36.38 Pounds


Material: ‎Carbon Steel


Color: ‎Black


Product Dimensions: ‎31.8"D x 14"W x 13.5"H


Frame Material: ‎Carbon Steel


Weight Limit: ‎600 Pounds


Manufacturer: ‎K KiNGKANG


UPC: ‎782948713395


Item Package Dimensions L x W x H: ‎31.75 x 14 x 13.5 inches


Package Weight: ‎16.6 Kilograms


Item Dimensions LxWxH: ‎43.3 x 24.6 x 34.6 inches


Brand Name: ‎K KiNGKANG


Part Number: ‎K-021DZ-K


Size: ‎31" L


Date First Available: August 14, 2020


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Sep 1

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Excellent choice
Color: Black
Great weight bench. Good quality. Back does incline, decline and flat. Leg lift works great. Nice adjustability. Bands that come with it are a great strength. Both my wife and I use it. Highly recommend
Reviewed in the United States on June 18, 2025 by ShawnThompson

  • Nice workout
Color: Black
Easy to assemble comfortable
Reviewed in the United States on June 16, 2025 by Lisa Henderson

  • Decent for the price.
Color: Black
For reference I'm 6 ft tall, 220 lb. and I've had this bench for a little over a week. Here are my thoughts.. For doing flat bench work it is fine. Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little. I'm planning to get another bench with a full 30 degree decline at some point just for presses so it's a little more comfortable. I can do weighted back extensions on this with no issues by locking into the rollers and leaning over the preacher pad. Hamstring curls are a little difficult due to my size but I can get them done. There are a couple things I did to modify the bench (see pics). Firstly I have all 2in hole plates so I bought one 5lb 1in hole plate and load that one first so my other plates rest against it. I cut some square cardboard and duct taped it to create a wedge to stick between the bar and the 2in plates so they don't shift while working. I also ordered 4in roller pads to replace the 2in ones this comes with. The original ones were pretty unconformable for me. I also wrap some softer towels around the bottom rollers so they weren't grinding on my shins so much. I can get four 10lb Cap plates to just fit on the bottom bar along with the smaller 5lb backing plate. I can do sit-ups easily on the bench. Plenty of room for that. The red 'handles' on the top roller bar have come in handy for doing donkey calf lifts on a smith machine. I set a step under the bar, and can lean over and use the handles to stabilize myself during the exercise. I think there is enough room for preacher/concentration curls. I have to angle myself a little bit can get them done. The elastic bands this came with are a little on the cheap side cheap but they work. I haven't done much with them since I have a cable station but if you needed to you could use them.. Possibly an upgrade to some heavier resistance tubes would be a good idea. The instructions have a few pages of pics for different exercises you can do using the elastic bands. Overall it's a decent bench and I think it's well made. If you're taller and buying this specifically for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though. With some mods and some heavier resistance tubes you could probably turn this into a nice little home gym. Good luck on your fitness journey!! ... show more
Reviewed in the United States on October 7, 2023 by Matt Matt

  • Great value for your dollar for a workout bench
Color: Load 600LBS
This thing is just very nicely built convenient and eliminates having a barbell weight bench in a small area this thing does it all for weight lifting without all the weights. It's comfort is OK but you get the value for the monwy tho And the adjustment ability is pretty east
Reviewed in the United States on March 13, 2025 by Carlos Reyes

  • Nice little bench
Color: Black
5 minute assembly was nice, folds pretty easy. It's sturdy, pads are decent. Nothing is super luxury, but it's more than adequate. Very happy with the quality for the price. The included bands are pretty useless, but at least it has the loops you need to attach them. A full set of bands is 15-30. I'm an average sized guy just getting into exercise. This bench seems like something that will last me several years before I need to upgrade. ... show more
Reviewed in the United States on October 10, 2023 by El

  • Overall good buy.
Color: Black
This bench is fair for the price. It’s sturdy and comfortable enough. I did buy this more specifically for the back extension component, and in that area I’m slightly disappointed. Due to how the height adjusts for that, you need to unscrew the piece and then screw it back into place. It also only had two height options which—depending on your leg length—can make lace your knees in an uncomfortable position as they hit just at the bar. It also requires you to place your feet onto the actual foot of the bench in order to use it, so if that weren’t an issue the knee placement might also not be an issue. I do wish it had a leg extension option, but I kept our old bench for that and am managing. Overall, it’s a decent bench for a budget price. Much better quality than the old Marcy bench we have. Fabric and cushion is thick enough and the adjustment for the bench seat is quick and easy. ... show more
Reviewed in the United States on April 26, 2025 by Eeh111

  • Gives you a thorough workout. Pleased
Color: Black
Get a complete workout when using this bench. Very pleased with this bench. Looks good.
Reviewed in the United States on June 19, 2025 by Jerry

  • Not easy to store out of the weigh!!!
Color: Black
This is junk!!! There is no way to easily fold this weight bench up unless you take a bunch of pieces apart!!!!!!!!
Reviewed in the United States on June 16, 2025 by Media Mogul

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