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95% Pre-assemble Adjustable Weight Benches for Home Gym, 9 Backpad Positions Workout Bench, 660lb Compact Bench Press for Small Space(1Sec Fast Folding)

Based on 115 reviews
Condition: New
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$71.98
Save $8.00 was $79.98

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Availability: In Stock.
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Arrives Saturday, Nov 7
Order within 4 hours and 36 minutes

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At a glance

Condition
New
Size
L
Model
DS03
Dimensions
11"D x 20"W x 15"H
Weight
17.6 lb
Color
Black
Material
Alloy Steel

Features 5

  • 95% Pre-assembled: Perfect for Beginners!The Rockvale weight bench comes mostly assembled (you only need to attach the legs). Rockvale weight bench includes all the necessary tools for assembly, provide an easy-to-understand user manual and a clear installation video. In addition, Rockvale instruction manual comes with training guidessuper easy for beginners!
  • 1Sec Fast Folding & Space SavingPull out the 2 safe pins to fold the workout bench in 1 seconds. Folded Size:16.7"L x 7.8"W x 29.5"H, saving 80% space. it can be stored under the sofa/the bed or any corner of the house. Also, Rockvale added a portable handlesuper easy to move around!
  • Rock-Solid 660LB Weight CapacityThe Rockvale weight bench is EN 20957 capacity certified, ensuring reliable weight capacity performance. Its unique triangular stability design and extended forefoot tube delivers strong support during workouts. The adjustable non-slip foot caps adapt to various floor types while protecting floors from scratches.
  • 9 Backpad Adjustments for Full Body WorkoutRockvale bench press features 9 backpad adjustments to target various muscle groups including chest, back, shoulders, legs, buttocks and abdominals. The groove design allows you to switch between different angles in under 2 seconds

Description

Perfect starter weight benches, no hefty price tag! Worried about overspending on fitness gear? We’ve got you covered—exclusive for newbies, our benches blend unbeatable affordability with reliable quality, no fancy extras just core needs. Easy to assemble, stable, comfortable, budget-friendly for home gyms. Dive into strength training stress-free, your fitness journey starts here with ROCKVALE.

Specs 16

Brand Rockvale
Item Weight 17.6 pounds
Material Alloy Steel
Color Black
Product Dimensions 11"D x 20"W x 15"H
Frame Material Alloy Steel
Weight Limit 660 pounds
Global Trade Identification Number 95

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Nov 7

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Zip Pay in 4
  • Financing through Apple Pay
  • Financing through Google Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


Great Addition to the Home Gym
Size: XL
Bought as a gift for my husband. It’s a great addition to his home gym. It’s collapsible for storage as well. Definitely sturdy and easy to put together. Definitely worth the price compared to many weight benches I had shopped.
Reviewed in the United States on September 16, 2026 by Mathea

Great bench for a small home gym
Size: XL
I got this for my friend as a birthday gift. He is really happy with this adjustable weight bench. It arrived mostly pre-assembled, so it was very easy to set up and start using. He likes that the back pad has multiple positions, which makes it easy to switch between different exercises. The bench feels sturdy and stable during workouts, and the padding is comfortable. The folding design is also a big plus for him because he had limited space. He can fold it up quickly and store it when he finished. Overall, this is a great option for a home gym, especially if you’re looking for something compact, easy to use, and sturdy. ... show more
Reviewed in the United States on August 23, 2026 by Hils

The bench you'll want
Size: XL
This bench has worked out great with the home gym. It's light weight but still has the ability to hold a good amount of weight. The ability to fold up the bench, whether its for storage or to take on the road has made this bench worth the money and it's inexpensive compared to other benches.
Reviewed in the United States on October 13, 2026 by Trish Hagensick

works well
Size: XL
Simple , works well for my kid. Don't think large enough if for a tall adult.
Reviewed in the United States on September 26, 2026 by Shawn K.

Love this
Size: XL
Love this bench easy to put together works great
Reviewed in the United States on October 14, 2026 by Amazon Customer

Not durable or built solid
Size: XL
If you want a bench that is actually stable and durable. This is not the bench if you’re using it for flat chest press maybe that’s the only thing you can get out of it. I run a gym and I have tons of clients coming in and out and we have found that we can’t use this bench for anything it wobbles and tips. I don’t trust my clients with it. They are a pain when you’re trying to return it they keep messaging you trying to negotiate a 15% to keep the product claiming if you return it you have to pay shipping fees, but yet I got a free shipping label from Amazon Pay attention to how long the legs are because the fact that it’s so short and narrow it is why it’s not stable for actual workouts ... show more
Reviewed in the United States on July 24, 2026 by shelli

Easy and affordable
Size: XL
Very easy to assemble very straight forward instructions took us less than a minute to screw the 2 parts on together.
Reviewed in the United States on August 18, 2026 by Emely

Great Basic Bench
Size: XL
I was happy with this. The foam is not gym quality of course, but works well for my 30 minute dumbbell workout. I like how it folds and can hangs on the wall, that was a plus. Overall good value for money.
Reviewed in the United States on July 20, 2026 by Jimothy
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