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Valor Fitness Olympic Weight Bench with Fixed Spotter Stand and 3 Barbell Holder V Hooks Heavy Duty Bench Press Station for Home Gym Strength Training Optional Weights and Barbell

Based on 75 reviews
Condition: New
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$318.97

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Availability: Only 3 left in stock, order soon!
Fulfilled by Valor Fitness

Arrives Saturday, Nov 21
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At a glance

Condition
New
Color
Grey Weight Bench
Model
BF-7
Dimensions
54"D x 51"W x 45"H
Weight
110 lb
Material
Alloy Steel
Weight Limit
500 lb

Features 5

  • Heavy Duty Steel Frame Constructed with 12-gauge 2 x 2 steel and a tripod base for maximum stability and long-lasting durability during intense strength training.
  • Fixed Spotter Stand with 3 Bar Holders Uprights feature solid steel striker plates welded on all four sides with three V-hook bar holder positions for secure racking.
  • High Density Back Pad Dual-layer, 3 thick padding tapers from 11 to 9.5 for improved shoulder movement and measures 18 from floor to top of pad.
  • Stability and Floor Protection Each base foot is encased with rubber caps to prevent sliding, absorb shock, and protect gym flooring from damage.

Description

We're celebrating 20 years of helping athletes, home gym owners, and commercial facilities build stronger training spaces. Discover the equipment and product categories that have defined Valor Fitness since 2006 and see what's made us a trusted choice for strength training. •Durable & Heavy-Duty Equipment built to withstand intense workouts •Affordable Home Gym Solutions for any budget •Wide Range of Fitness Products from weight benches to squat racks and more •U.S.-based Support to guide you through your fitness journey •Strength Training: Build power and definition with our durable machines and accessories. •Functional Fitness: Improve stability, balance, and coordination with versatile tools. •Rehabilitation: Enhance flexibility and recover strength with specially designed equipment. This Year, It’s All About Progress – Fitness Starts Here! Upgrade your weightlifting sessions with the Valor Fitness Olympic Bench Press Station, designed for serious lifters who demand durability, functionality, and comfort. This versatile bench is built with solid 12-gauge steel construction and a unique tripod base to provide unmatched stability during your most intense workouts. Whether you're training in a home gym or light-commercial fitness setting, this Olympic bench is a reliable choice for all weightlifting levels. Key Features: Why Choose the Valor Fitness Olympic Bench Press Station? Engineered for heavy-duty performance, this bench combines functionality, safety, and durability to enhance your strength training experience. Whether you're working on improving your bench press, targeting specific muscle groups, or building total-body strength, this bench is built to support your goals. Perfect for All Training Levels: Applications: The Valor Fitness Olympic Weight Bench with Spotter Stand is built to meet the demands of serious lifters, offering durability, stability, and versatility. Constructed with a rugged 12-gauge 2” x 2” steel frame, this bench supports up to 500 lbs, making it ideal for heavy lifting sessions in home gyms or light-commercial fitness spaces. The tripod design provides unmatched stability, while the 3-inch high-density back pad, set at 18 inches from the floor, tapers from 11 inches to 9.5 inches, allowing full range of motion for your shoulders and arms. Each upright is equipped with solid steel striker plates, featuring two bar holder positions welded on all four sides for increased safety and longevity. The solid steel spotter platform, measuring 18.5” x 12”, ensures safe and effective spotting during heavy lifts. Designed with a durable diamond plate surface for added grip, this feature is perfect for partner-assisted workouts or shared gym environments. The bench also includes rubber base caps on each foot to protect your floors and provide extra grip during workouts. This bench is ideal for various strength training exercises, such as bench presses, incline presses, and more. It provides 44 inches of working space, making it suitable for athletes of all sizes. The Weight Bench Bundle option is available, which includes the Olympic Bench, an Olympic Bar, and a 160 lb set of Olympic plates, offering a complete setup for your home gym. Whether you’re pushing for personal bests, building overall strength, or setting up a home gym, the Valor Fitness Olympic Weight Bench with Spotter Stand is designed to support your goals with safety and reliability. Built to last and easy to use, this bench is an essential piece of equipment for all weight training levels. The Valor Fitness Olympic Weight Bench with Spotter Stand is a durable and versatile bench designed for both home gyms and light-commercial facilities. Built with 12-gauge steel construction and a stable tripod design, it provides a secure platform for intense strength training sessions. Featuring a solid steel spotter platform, this bench allows users to safely train with a partner, ensuring effective spotting during heavy lifts. Transition seamlessly between sets with its sturdy frame and ergonomic design. The 3-inch high-density back pad, tapering from 11” to 9.5”, promotes proper shoulder mobility and comfort. With dual-position bar holders, welded for durability, and a 500 lb weight capacity, this bench is perfect for lifters of all levels. Whether you’re working on bench presses, incline presses, or other barbell movements, this bench is built for safety, efficiency, and results. Ideal for maximizing workouts at home or in the gym. The Valor Fitness Olympic Weight Bench features a solid steel diamond plate spotter stand, providing a secure and spacious platform for a spotter to assist safely during heavy lifts. Designed with a gripped surface, the stand ensures stability and prevents slipping, allowing the spotter to confidently support their workout partner during intense strength training sessions. Ideal for home gyms or light-commercial fitness spaces, this bench promotes safety and efficiency for partner-assisted bench presses and other heavy barbell exercises. Built with durability in mind, this bench supports lifters of all levels and enhances the overall workout experience by making spotting safe and reliable. Achieve the strong, solid look you’ve been striving for with the Valor Fitness Olympic Weight Bench with Spotter Stand. This heavy-duty bench is perfect for strengthening upper body muscles through bench presses and other barbell exercises. Designed for partner-assisted workouts, the solid steel spotter stand ensures safety and support during intense lifts. Built with durable 12-gauge steel construction and a stable tripod base, this bench provides a secure platform for serious lifters. The 3-inch high-density back pad, tapering for optimal shoulder mobility, ensures comfort during every lift. Whether in a home gym or light-commercial setting, this bench is built to help you and your workout partner maximize your training results safely and efficiently. Ideal for all levels of strength training. Create the ultimate bench press station in your home gym with the Valor Fitness Olympic Bench Press Bundle. This all-in-one package includes the BF-7 Olympic Bench with Spotter Stand, designed for durability and stability with its 12-gauge steel frame and solid steel spotter platform. The bundle also features the OB-86-1000SB Chrome Olympic Barbell, built with hex bolt assembly for strength and reliability, and a 160 lb set of OPPU Polyurethane Olympic Plates, designed for long-lasting performance. To ensure safety during your lifts, a pair of SC-1 Spring Clips is included to securely lock weights onto the barbell, preventing any movement during use. Perfect for serious lifters, this comprehensive setup offers everything you need for effective and safe strength training in the comfort of your home gym. Train with confidence and achieve your fitness goals with this premium bench press bundle. The 86" Chrome Olympic Barbell is designed for serious lifters and strength training enthusiasts. Weighing 20 kg (44 lb), this bar is built with a tensile strength of 150k PSI, offering exceptional durability and performance during heavy lifts. With a maximum weight capacity of 1,000 lb, it’s perfect for a wide range of exercises, from powerlifting to Olympic lifts. Measuring 86 inches in length and featuring a 30 mm diameter, this bar provides a sturdy grip for all lifters. The standard knurling grip includes a knurl-free guide mark and a center knurling, ensuring secure handling and precise positioning during lifts. Each chrome sleeve is secured with a hex bolt, enhancing durability and reliability for long-term use. Ideal for home gyms, commercial fitness centers, and competitive lifters, this Olympic barbell is a dependable choice for maximizing your strength training routine. The 160 lb Polyurethane Olympic Bumper Plate Set is the perfect addition to any home or commercial gym. This premium set includes a pair of 45 lb plates, a pair of 25 lb plates, and four 5 lb plates, providing versatile weight options for all your strength training needs. Each plate features 3 ergonomically placed grip handles, making it easy to load, unload, and carry. The high-quality polyurethane coating ensures a long-lasting finish that resists wear and tear while maintaining its sleek appearance. Designed with 2-inch stainless steel inserts, these plates slide smoothly on and off Olympic barbells for effortless setup during workouts. Built for durability and functionality, this set is ideal for bench presses, squats, and other barbell exercises, offering a reliable and stylish solution for lifters of all levels. Upgrade your strength training with this durable and versatile bumper plate set. Since 2006, Valor Fitness has been providing fitness enthusiasts with durable, versatile, and affordable workout equipment designed to meet all fitness goals. Whether you're building a home gym, traveling for workouts, or setting up your dream fitness space, our extensive range of over 500 products offers everything you need for strength training, rehabilitation, competition preparation, and more. Why Valor Fitness Stands Out · Affordable Excellence: Get premium-quality fitness equipment at prices that fit any budget. · Versatile Solutions: From weightlifting to cross-training and stretching, our products cater to beginners and experienced athletes alike. · Perfect for Every Space: Compact, durable designs make our equipment ideal for home gyms, garage setups, and professional fitness facilities. Explore a Comprehensive Product Line With a wide selection of fitness tools and machines, Valor Fitness ensures that everyone can find the right gear to achieve their fitness goals: · Smith Machines: Safe and effective options for squats, presses, and other strength exercises. · Wall Mount Cable Machines: Space-saving solutions for full-body workouts. · Lifting Accessories: Including lifting chains, barbells, and bumper plates for advanced training routines. · Rehabilitation and Flexibility Tools: Perfect for enhancing mobility and recovery.

Specs 18

Brand Valor Fitness
Item Weight 110 pounds
Material Alloy Steel
Color Grey Weight Bench
Product Dimensions 54"D x 51"W x 45"H
Frame Material Alloy Steel
Weight Limit 500 pounds
Global Trade Identification Number 97

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Nov 21

Yes, absolutely! This item's return window has been extended for the holiday season: Returnable until Jan 31, 2027.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


but the man I spoke to told me before he posted it as sold out he could let me go ahead and pay for it & place the order so when
Color: Weight Bench
It didn't arrive by Thurs. June 25th it arrived Tues. June 30th, but it was only a couple of days difference & they kept me updated by email & gave me a tracking number to keep up with the bench & where it was. I had a hard time ordering this product because I guess everyone loves it & it was always sold out because every time I would order it it would let me & then refund my money saying it was out of order. . This is the exact bench I wanted no other one was going to do so when I called to check with Balkowitsch Enterprises they said they were sold out too, but the man I spoke to told me before he posted it as sold out he could let me go ahead and pay for it & place the order so when they got them in mine would be shipped on out to me which was wonderful. I love it so much & couldn't be more happier with my purchase & with the help from Balkowitsch Enterprises. This bench is very sturdy & well worth the money. I bought a set of 300lb weights to go with it. ... show more
Reviewed in the United States on July 1, 2015 by ashlee

Simple, Sturdy, Quality Product
Color: Weight Bench
Solid bench for the money. I would not go cheaper if you are an avid weight lifter and intend to go above 225. At 6'1", 78" reach, the top rack is perfect. The instructions are extremely straight forward, making the bench easy to assemble.
Reviewed in the United States on April 24, 2019 by Christopher

This thing is pretty solid. I looked at a lot of the ...
Color: Weight Bench
This thing is pretty solid. I looked at a lot of the other bench presses out there, and I decided on this one. I ultimately went with this one because it had a solid bar rack (the other benches had adjustable ones which I can't imagine being sturdy). The fact that it only has 2 bar positions instead of 3 is a little disappointing, but works just fine for me. I have to reach a little bit extra to rack the weight on the top rung, but overall has a nice reach length. The bench itself (the thing you lay on) is pretty cheap but doesn't affect my workout. Just a quick note on assembly: when I put this together, some of the flanges for the connecting parts were a little bowed, but actually bent straight when I tightened the bolts with a ratchet wrench. You definitely will have to put some muscle into it to get a solid fit, but is worth the effort since it's rock solid once assembled. ... show more
Reviewed in the United States on August 20, 2014 by J. Stremfel

The Search is Over...This is the one.
Color: Weight Bench
Excellent bench. Set up well. You can do a lot with this. Not loaded up with a bunch of ding-a-ling junk. A good, well built sturdy bench that you will keep the rest of you life. This is the one. Get it. You won't be sorry.
Reviewed in the United States on April 3, 2020 by Pamela

Solid construction bench with firm padding.
Color: Weight Bench
I've had this bench for over four year & I use it two to three time per week without problems. When I first receive it I wanted the J-hooks to support the bar but the one that come with the bench is sort of a half Y shape & are smaller than the J-hooks it takes a little getting used to using but it workout ok. ... show more
Reviewed in the United States on January 29, 2019 by Tim

Good quality and great customer service
Color: Weight Bench
Although it was delivered without the instruction manual included, Valor Fitness emailed me the manual the next day after I called them. They definitely have great customer service. The bench press looks pretty solid and I look forward to using it for several years to come.
Reviewed in the United States on December 9, 2020 by Marin

Not bad but it’s bad
Color: Weight Bench
It’s rack is very sharp and will destroy your bars sure there’s an easy fix with tape Only has two options for putting the bar and you could easily go over the bench press And the seat is to skinny and I fall side to side and I’m not even a big guy Other than that if none of these bother you I’d recommend it ... show more
Reviewed in the United States on January 14, 2022 by Bryce

Good & reasonably priced
Color: Weight Bench
Pros: -Quick delivery. -Easy to install. -Reasonably priced Cons: -It says it's rated at 400lbs + spotter's weight, but the uprights sway and flex a little when racking 300lbs+. -Pad is very firm. Some folks like that, so this could be a Pro or Con Overall: This is a good value for the money & sufficient for home use. If your are a serious bencher 300lbs+, you might want to go with a HammerStrength or similar commercial bench. For me, this suites my needs well. ... show more
Reviewed in the United States on January 13, 2014 by Josh
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