Search  for anything...
Stamina

Stamina Inline Back Stretch Bench with Cervical Traction - Back and Neck Decompression - Inversion Table Alternative - Up to 250 lbs Weight Capacity

  • Based on 780 reviews
Condition: New
Checking for product changes
$179.99 Why this price?

Buy Now, Pay Later

As low as $30.00 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Free shipping on this product

30-day refund/replacement

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

Availability: In Stock.
Fulfilled by Amazon
Arrives Sunday, May 18
Order within 1 hour and 42 minutes
Available payment plans shown during checkout

Recently Viewed

Features

  • Steel
  • Imported
  • STAMINA INLINE BENCH - Our InLine bench with cervical traction provides an effective form of traction therapy that stretches and loosens tight areas like the back, hips, and neck. This back stretch bench helps in improving your posture and cervical spine alignment.
  • BACK DECOMPRESSION - This stretch bench can help realign your back and joints, and stretching can increase blood circulation to your spine. The head support strap gently holds your head in place and may help achieve spinal relief and neck stretch.
  • INVERSION ALTERNATIVE - This simple, portable bench is designed for users with limited space and works as a great alternative to an inversion table that may help reduce back discomfort and give spinal decompression through use, without having to flip upside down on a inversion table.
  • CONVENIENT HOME WORKOUT EQUIPMENT - This back decompression bench includes 8 upgraded foam rollers for a deep massage and muscular relief. Simply adjust the bench length and support arms to your desired fit and crank the lever to decompress.
  • CONTOURED, CUSHIONED, AND COMFORTABLE - This fitness bench is designed with easy height and length adjustment and an easy-to-operate traction lever. This workout bench also has cushioned bench and contoured, foam-padded ankle and arm supports for maximum comfort.

Description

The Stamina Inline Back Stretch Bench with Cervical Traction offers a powerful way to stretch and loosen tight, commonly problematic areas like the neck, ankles, hips, knees, and back through decompression. This stretch bench can help realign your back and joints and stretching can increase blood circulation to your spine. The head support strap gently holds your head in place achieving spinal relief and smooth cervical, neck stretch. Use this cervical traction device to achieve spinal relief while reducing the pressure caused by daily activities. This simple, portable bench is designed for users with limited space and works as a great alternative to an inversion table that may help reduce back discomfort and give spinal decompression, without having to hang upside down. There's no need for inverting on the Stamina InLine Back Stretch Bench. This traction device allows you to stretch and decompress while remaining horizontal. Ideal for those with limited mobility, high blood pressure, or other medical issues. Simply crank the handily-located lever for an effective decompression. For an ever deeper stretch, this InLine Bench also includes eight foam rollers for a deep massage and muscular relief. The head strap holds your head and neck in place, allowing for an ideal cervical, back, and neck stretch. An adjustable, three-position arm with foam supports and an ankle lock keeps your movement supported and stable. Best of all, this Bench works for people of all shapes and sizes. The easy-to-operate adjustment knob allows you to fit the Back Stretch Bench to your desired length.

Brand: Stamina


Special Feature: Portable, Adjustable


Color: Gray


Size: Standard


Fill Material: Foam


Brand: ‎Stamina


Special Feature: ‎Portable, Adjustable


Color: ‎Gray


Size: ‎Standard


Fill Material: ‎Foam


Shape: ‎Rectangular


Age Range (Description): ‎Adult


Use for: ‎Head, Back


Material: ‎Steel


Product Care Instructions: ‎Spot Clean


Number of Pieces: ‎1


Item Weight: ‎454.4 Ounces


Fabric Type: ‎Steel


Model Name: ‎InLine Back Stretch Bench with Cervical Traction


UPC: ‎022643514089


Manufacturer: ‎Stamina Products


Pattern: ‎Solid


Product Dimensions: ‎14.13"L x 6.5"W


Unit Count: ‎1.0 Count


Global Trade Identification Number: ‎89


Item Package Dimensions L x W x H: ‎51 x 14 x 7 inches


Package Weight: ‎13.04 Kilograms


Item Dimensions LxWxH: ‎14.13 x 6.5 x 50.5 inches


Brand Name: ‎Stamina


Warranty Description: ‎1 Year Frame; 90 Days Parts


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Part Number: ‎55-1408


Included Components: ‎Stamina InLine Back Stretch Bench with Cervical Traction


Fill Material Type: ‎Foam


Sport Type: ‎Exercise & Fitness


Date First Available: July 3, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, May 18

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • No more chiropractor.
I have been going to a chiropractor for over a year with lower and upper back pain. This has cost $50-$150 a month with little relief from the pain. I took a chance on this device and at first it was very unconformable and even painful to use, but I stayed with it and within a week I was able to use it twice a day with no discomfort. Now when I use it, it actually feels good and at times my back will gently pop and that feels good also. The best part is that I now have had little discomfort in my back with day to day activities and I no longer see the chiropractor. This thing is great. ... show more
Reviewed in the United States on April 16, 2025 by Dorothea justice
    • Works great. I modified my stretch.
I have been mostly focused on my upper back and neck. This machine is great for the low back. I felt wasn't getting a deep enough stretch on the neck end. So I adjusted the machine. I simply set it to a taller setting than I was supposed to. I am 5ft 10.5 and I set it to like 6ft 2 / 6ft 4. Getting into the machine, I already have some tension on the neck strap. I then set the arm bars off to the side. The arm bars are great when I want it to function on my low back more. So not using the arm bars, and set to 4 to 6 inches above my height. I then stretch it to max. I still feel I need a slight deeper stretch. However, after a few uses it did seem to add some space to my discs, less pinched nerves, and the inflammation has gone down in the area. I just wish there was an adjustment for the bungie chord on the neck strap so it doesn't stretch so far out. The bungie only allows for x amount of tension. About 10 to 15% more would be perfect for me. However the machine has helped immensely. ... show more
Reviewed in the United States on June 23, 2022 by Hillbilly Billy Bob AKA Corn on the Cob Bob
    • Amazing
This thing is amazing. Ive been suffering with lumbar disc degeneration and herniation which has greatly impeded my life for the last several years. As a last ditch effort before resorting to surgery I began seeing a neuro kinesiologist who recommended this to supplement his treatments. I’ve been using it twice a day for 20minutes and my back hasn’t felt this great in years. I was actually able to do a 6mile hike the other day!! I do wish it was designed a little differently tho, I think it was designed for men. I’m a 5’7” female and the arm pit rollers at the smallest setting are still way too wide. They hit out inside my biceps, not my arm pits. I think the back board overall would need to be narrower for a lot of women. I wish they would make that version of adjustment bc it’s probably even more amazing if it fits you. Also it’s a bit difficult to use if you have a butt, but despite those things you can still manage and it is highly effective. Definitely do NOT use the release lever to undo the traction it snaps back very fast and you can be injured. Just take your arms and feet out and stretch your bent knees side to side for a bit until your back acclimates and then release the lever when you are off the machine. Super easy set up, good quality. Highly recommend. ... show more
Reviewed in the United States on July 27, 2020 by Alice Gray
    • Violent release and no neck traction
First to give you some insight of my injuries, I injured myself years ago squatting at the gym and have since also been part of a few car accidents which have really damaged my lower back to the point it needs to be stretched and popped multiple times a day for some mobility. The device is simple enough to use, though I wish the lever bar was lower, reaching up to crank it hurts the shoulders and forearms. The reaction of the lower back results on your goes being the anchor point as it pulls apart. The stretch is decent however the release mechanism is incredibly violent and will for sure injur those not careful or inexperienced. After having created a tender and loose atmosphere with the stretching the last thing you want to do is to violently release the stretch. Neck traction is nonexistent. I'm considering returning it due to this fact alone. As I purchased this for neck and back. Overall 2.5/5, it works but leaves much to be desired. About my build: I'm a big guy, bodybuilder at 5'8, I was and are still hoping this will fix my back issues or at least give me daily relief. I'll be using it for a week before I make my determination if I want to overlook the fact that the neck traction just isn't there. ... show more
Reviewed in the United States on August 31, 2022 by Aaron Wong
    • Unsafe, Poorly Designed, and Terrible Customer Service
Stamina Inline Back Stretch Bench with Cervical Traction I regret purchasing this product and caution others to avoid it at all costs. From the poorly constructed equipment to the dismissive sellers, this has been a nightmare. Product Issues 1. Shoddy Build Quality, The bench arrived with loose bolts and misaligned parts. Despite claiming a 250 lbs capacity, it creaks and wobbles dangerously even at 180 lbs. The "sturdy steel frame" feels flimsy and unstable. 2. Ineffective Traction, The cervical traction feature is painful and poorly designed. The neck harness dug into my skin, causing bruising, and provided zero relief. The back decompression function feels more like a strained yoga pose than therapeutic stretching. 3. Uncomfortable Design, The padding is paper-thin, and the angles are awkward. After 10 minutes of use, my lower back felt worse than before. Seller/Service Issues 1. False Advertising, The product bears little resemblance to the marketing claims. The "easy assembly" took 2+ hours due to unclear instructions and missing parts. 2. No Support, When I contacted customer service about the defects, they blamed *me* for improper assembly and refused a refund. They stopped responding after I sent photos as proof. 3. Waste of Money, This is a $200+ piece of junk. Save yourself the hassle look for a reputable inversion table or physical therapy instead. Safety Warning, This product feels like an accident waiting to happen. If you value your spine (and sanity), steer clear. ... show more
Reviewed in the United States on May 5, 2025 by Tefe

Can't find a product?

Find it on Amazon first, then paste the link below.