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Availability:
In Stock.
Arrives
Monday, Nov 9
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At a glance
- Condition
- New
- Model
- 55-1408
- Weight
- 28.4 lb
- Color
- Gray
- Material
- Steel
- Special Feature
- Adjustable, Portable
- Size
- Standard
- In the box
- Stamina InLine Back Stretch Bench with Cervical Traction
Features 5
- Stamina inline bench: Designed with cervical traction features to provide an effective full-body stretch that loosens tight areas like the back, hips, and neck; helps in improving posture and upper body alignment
- Back decompression: Supports natural alignment while offering overall back relief; features a built-in head support strap to gently hold your head in place and achieve an effective neck stretch
- Inversion Table Alternative: Simple, portable bench is ideal for users with limited space; serves as an excellent alternative to an inversion table to help reduce back discomfort without having to flip upside down
- Convenient Home Equipment: Includes eight upgraded foam rollers for a deep massage and muscular relief; easily adjust the bench length and support arms to your desired fit and utilize the built-in lever to decompress
- Cushioned and Comfortable Design: Engineered with simple height and length adjustments alongside an easy-to-operate traction lever; features a contoured, foam-padded bench for ankle and arm support
Description
The Stamina Inline Back Stretch Bench with Cervical Traction offers a powerful way to stretch and loosen tight, commonly problematic areas like the neck, ankles, hips, knees, and back through decompression. This stretch bench can help realign your back and joints and stretching can increase blood circulation to your spine. The head support strap gently holds your head in place achieving spinal relief and smooth cervical, neck stretch. Use this cervical traction device to achieve spinal relief while reducing the pressure caused by daily activities. This simple, portable bench is designed for users with limited space and works as a great alternative to an inversion table that may help reduce back discomfort and give spinal decompression, without having to hang upside down. There's no need for inverting on the Stamina InLine Back Stretch Bench. This traction device allows you to stretch and decompress while remaining horizontal. Ideal for those with limited mobility, high blood pressure, or other medical issues. Simply crank the handily-located lever for an effective decompression. For an ever deeper stretch, this InLine Bench also includes eight foam rollers for a deep massage and muscular relief. The head strap holds your head and neck in place, allowing for an ideal cervical, back, and neck stretch. An adjustable, three-position arm with foam supports and an ankle lock keeps your movement supported and stable. Best of all, this Bench works for people of all shapes and sizes. The easy-to-operate adjustment knob allows you to fit the Back Stretch Bench to your desired length.
Specs 27
| Brand | Stamina |
|---|---|
| Special Feature | Adjustable, Portable |
| Color | Gray |
| Size | Standard |
| Fill Material | Foam |
| Brand Name | Stamina |
| Age Range Description | Adult |
| Number of Pieces | 1 |
| Model Name | InLine Back Stretch Bench with Cervical Traction |
| UPC | 022643514089 |
| Manufacturer | Stamina Products |
| Item Highlight | Decompression system, optional cervical traction strap, 8 foam rollers, adjustable arm/height, wheels, 250 lbs capacity |
| Unit Count | 1 Count |
| Manufacturer Warranty Description | 1 Year Frame; 90 Days Parts |
| Global Trade Identification Number | 89 |
| Item Type Name | Strength Training Inversion Equipment |
| Model Number | 55-1408 |
| Manufacturer Part Number | 55-1408 |
| Material Type | Steel |
| Product Care Instructions | Spot Clean |
| Fabric Type | Steel |
| Item Weight | 28.4 pounds |
| Item Dimensions L x W | 14.13"L x 6.5"W |
| Special Features | Adjustable, Portable |
| Target Use Body Part | Back, Head |
| Shape | Rectangular |
| Pattern | Solid |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Nov 9
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Amazing
This thing is amazing. Ive been suffering with lumbar disc degeneration and herniation which has greatly impeded my life for the last several years. As a last ditch effort before resorting to surgery I began seeing a neuro kinesiologist who recommended this to supplement his treatments. I’ve been using it twice a day for 20minutes and my back hasn’t felt this great in years. I was actually able to do a 6mile hike the other day!! I do wish it was designed a little differently tho, I think it was designed for men. I’m a 5’7” female and the arm pit rollers at the smallest setting are still way too wide. They hit out inside my biceps, not my arm pits. I think the back board overall would need to be narrower for a lot of women. I wish they would make that version of adjustment bc it’s probably even more amazing if it fits you. Also it’s a bit difficult to use if you have a butt, but despite those things you can still manage and it is highly effective. Definitely do NOT use the release lever to undo the traction it snaps back very fast and you can be injured. Just take your arms and feet out and stretch your bent knees side to side for a bit until your back acclimates and then release the lever when you are off the machine. Super easy set up, good quality. Highly recommend.
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Reviewed in the United States on July 27, 2020 by Alice Gray
It does work, needs slight modification
This machine has actually helped my lower back heal. It also helped to stop some soreness and pain coming in between chiropractor visits. You really need to stretch, then use this machine, then probably stretch again because of how much it can open you up. I don’t believe you can just use this. You need to warm up and open up and work the muscles in your neck and back before and after using this for best results. It took a couple months of using this to experience the results because my back needed stretched so much that it took about 1 month to slowly each day stretch that tension out. I added a strap to the head part of it. I have it set up so when I get towards the end of the ratchet then it gives me a more firm pull. It is easy to keep it slow and gentle with the lever. This modification opened up a spot in my upper back where I didn’t realize it needed stretched. I take about 3 minutes on the machine.
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Reviewed in the United States on July 27, 2023 by D. Hoover
Great for decompressing the spine!
I have a double scoliosis curve and a rod on my thoracic spine, Degenerative disc disease, bulging discs and (slipped vertibrae). My back feels compressed from time to time and this machine is truly a lifesaver. It decompresses and is the only thing that helps with my back pain. Definitely would recommend A++++
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Reviewed in the United States on September 7, 2026 by Lisa
Flawed-but may help some
Going to leave an honest, and long review. I suffer from 6 herniated discs, 1 is bulging really bad, pushing on my sciatic nerve. Degeneration & stenosis are severe. Like many of you, im seeking any relief short of surgery. So a few things about this bench; If you are overweight, have difficulty getting up off the floor, have a jaw that dislocates easy, or if you are not flexible, DO NOT buy this bench in my opinion. For under $200 it may work for some, but not many people. Poorly designed and uncomfortable to use, it may even excacerbate your condition. The most common complaints are about the reaching the ratchet lever to operate, and they are justifiable, as you must be flexible to reach, if you are fat-forget it. I am going to modify mine, and im athletic & fit. Now, thats the bad, here are the good qualities: If you can tolerate a big piece of rubber pulling under ypur jaw, if you can still get down & up off the floor, and if you are somewhat flexible, this piece of equipment MAY help. I wish i had better news, and i wish all of you good luck with your back/neck issues. I really didnt expect much for under $200, but it does help me. Best of luck.
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Reviewed in the United States on August 14, 2020 by David Weber
Great Cervical Table Traction to Relieve Pain
I must say that I am impressed with the quality of this table. It came very well packed with everything inside. All materials are made with good quality materials. The instruction book is 5 stars with detail instructions on how to mount the table. However, I did not need the instruction book and I am not saying you should not, but I mount the table without the instruction book in 12 minutes. No kidding! Now, the physical results! I was diagnosed with 3 crushed disks near the lumbar region and I am working to stretch their gabs without taking pain pills. It takes a little time to adjust the foot length and neck and you should take time to adjust that to your needs. The physical results for me have been phenomenal as I was able to pull my spine slowly into position. I used twice at 15 minutes increments on the first day with a sound pop in the vertebra, meaning, it stretched and aligned the crushed disk. Not sure if works for everybody but is working for me.
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Reviewed in the United States on February 4, 2020 by LeeBe
The worst machine I have ever bought and it caused me neck muscle injury
This is snake oil. I thought this would work but it does not. I tried to extend the length so I wouldn't have to crank the lever too much and that didn't work. If you extend the legs too long then you cannot put the neck strap on The neck strap actually pulled my neck muscle and now the right side of my neck has a strained muscle. Lying down flat just does not work, this needs a lumbar system it actually hurt The arm pads should lock into position, the fact that they just move all the way down causes me to not be able to reach the lever. When cranking on the lever the machine pulls you down and by the time the arm pads stop you your arm is too far past the lever to reach it. The foot holder is a joke and just pure engineering laziness. As it pulls you down your feet start to point forward, you cannot help this and now the padding slides down tot the top of you feet. There should be Velcro straps that warp around your ankles to hold your ankles instead of your foot. The foot pivots at the ankle so this machine forces the toes to point. This is just a medievil torture rack but a poorly made one. Now I'm left with an injured neck I have zero PROS for this product and anyone can look up any review I have done and they are honest and fair. This review is honest and fair. It does not pull your spine at all put pulls at your ankle and armpits, causing your arms and shoulders to shrug upwards towards the neck . I even had to have my wife stand next to this thing to work the lever because I could not reach it anymore and I wasnt even getting a full stretch. I'm 5'7 and this didn't work properly for me. My chiropractor even said this thing is not made properly and could cause more injury since its not securing my joints properly. He suggests getting a gravity one since everything will naturally pull on it's own.
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Reviewed in the United States on July 24, 2023 by knuckleup10
Game changer
This is by far the best purchase I have ever made. It took less than 30 min to assemble. It took maybe 10 min to get acclimated (length, placement, etc.). Once I got over the learning curve, it was a game changer from there. You literally feel getting stretched from head to toe. I put my headphones on, listened to music, relaxing, getting my stretch on. 15 min on it and as soon as I got up I felt it...I was standing very straight. It felt uncomfortable if I slouched. I felt like I was walking on a pillow. Nothing hurt anyone. The world seemed better. Great product. Buy with confidence. Thank you for inventing this. Thank you.
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Reviewed in the United States on April 16, 2020 by Dom
Works great. I modified my stretch.
I have been mostly focused on my upper back and neck. This machine is great for the low back. I felt wasn't getting a deep enough stretch on the neck end. So I adjusted the machine. I simply set it to a taller setting than I was supposed to. I am 5ft 10.5 and I set it to like 6ft 2 / 6ft 4. Getting into the machine, I already have some tension on the neck strap. I then set the arm bars off to the side. The arm bars are great when I want it to function on my low back more. So not using the arm bars, and set to 4 to 6 inches above my height. I then stretch it to max. I still feel I need a slight deeper stretch. However, after a few uses it did seem to add some space to my discs, less pinched nerves, and the inflammation has gone down in the area. I just wish there was an adjustment for the bungie chord on the neck strap so it doesn't stretch so far out. The bungie only allows for x amount of tension. About 10 to 15% more would be perfect for me. However the machine has helped immensely.
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Reviewed in the United States on June 23, 2022 by Hillbilly Billy Bob AKA Corn on the Cob Bob