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Stamina

Stamina Inline Back Stretch Bench with Cervical Traction - Back and Neck Decompression - Inversion Table Alternative - Up to 250 lbs Weight Capacity

  • Based on 786 reviews
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Availability: In Stock.
Fulfilled by Amazon
Arrives Friday, Nov 21
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Features

  • Steel
  • Imported
  • STAMINA INLINE BENCH - Our InLine bench with cervical traction provides an effective form of traction therapy that stretches and loosens tight areas like the back, hips, and neck. This back stretch bench helps in improving your posture and cervical spine alignment.
  • BACK DECOMPRESSION - This stretch bench can help realign your back and joints, and stretching can increase blood circulation to your spine. The head support strap gently holds your head in place and may help achieve spinal relief and neck stretch.
  • INVERSION ALTERNATIVE - This simple, portable bench is designed for users with limited space and works as a great alternative to an inversion table that may help reduce back discomfort and give spinal decompression through use, without having to flip upside down on a inversion table.
  • CONVENIENT HOME WORKOUT EQUIPMENT - This back decompression bench includes 8 upgraded foam rollers for a deep massage and muscular relief. Simply adjust the bench length and support arms to your desired fit and crank the lever to decompress.
  • CONTOURED, CUSHIONED, AND COMFORTABLE - This fitness bench is designed with easy height and length adjustment and an easy-to-operate traction lever. This workout bench also has cushioned bench and contoured, foam-padded ankle and arm supports for maximum comfort.

Description

The Stamina Inline Back Stretch Bench with Cervical Traction offers a powerful way to stretch and loosen tight, commonly problematic areas like the neck, ankles, hips, knees, and back through decompression. This stretch bench can help realign your back and joints and stretching can increase blood circulation to your spine. The head support strap gently holds your head in place achieving spinal relief and smooth cervical, neck stretch. Use this cervical traction device to achieve spinal relief while reducing the pressure caused by daily activities. This simple, portable bench is designed for users with limited space and works as a great alternative to an inversion table that may help reduce back discomfort and give spinal decompression, without having to hang upside down. There's no need for inverting on the Stamina InLine Back Stretch Bench. This traction device allows you to stretch and decompress while remaining horizontal. Ideal for those with limited mobility, high blood pressure, or other medical issues. Simply crank the handily-located lever for an effective decompression. For an ever deeper stretch, this InLine Bench also includes eight foam rollers for a deep massage and muscular relief. The head strap holds your head and neck in place, allowing for an ideal cervical, back, and neck stretch. An adjustable, three-position arm with foam supports and an ankle lock keeps your movement supported and stable. Best of all, this Bench works for people of all shapes and sizes. The easy-to-operate adjustment knob allows you to fit the Back Stretch Bench to your desired length.

Brand: Stamina


Special Feature: Adjustable, Portable


Color: Gray


Size: Standard


Fill Material: Foam


Brand: ‎Stamina


Special Feature: ‎Adjustable, Portable


Color: ‎Gray


Size: ‎Standard


Fill Material: ‎Foam


Shape: ‎Rectangular


Age Range (Description): ‎Adult


Use for: ‎Back, Head


Material: ‎Steel


Product Care Instructions: ‎Spot Clean


Number of Pieces: ‎1


Pattern: ‎Solid


Item Weight: ‎454.4 Ounces


Fabric Type: ‎Steel


Model Name: ‎InLine Back Stretch Bench with Cervical Traction


UPC: ‎022643514089


Manufacturer: ‎Stamina Products


Product Dimensions: ‎14.13"L x 6.5"W


Unit Count: ‎1.0 Count


Global Trade Identification Number: ‎89


Item Package Dimensions L x W x H: ‎51 x 14 x 7 inches


Package Weight: ‎13.04 Kilograms


Item Dimensions LxWxH: ‎14.13 x 6.5 x 50.5 inches


Brand Name: ‎Stamina


Warranty Description: ‎1 Year Frame; 90 Days Parts


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Part Number: ‎55-1408


Included Components: ‎Stamina InLine Back Stretch Bench with Cervical Traction


Fill Material Type: ‎Foam


Sport Type: ‎Exercise & Fitness


Date First Available: July 3, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Nov 21

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Amazing stretch for better alignment
Years ago, working as a nurse, I remember patients being put into traction for back pain. This back stretch bench is able to do something similar. I'll admit it took some getting used to and changes in how I used it but I now can't imagine not having it. Just a short time of stretching seems to realign my back, improve my posture, and eliminate discomfort. Lying down on the bench before stretching isn't a problem, but getting back up afterward is a little more challenging. After trying a couple of different methods, I have now found what works for me. I only gave 3 stars for ease of use and comfort, but that is not to imply it detracts from the bench. It took some experimenting to find the best option. Initially I didn't use the cervical strap, but eventually found that using it enhanced the stretch. And, for sure it isn't comfortable, but that is what encourages the relaxation that helps loosen muscles to relieve the tension. My husband originally found this bench to use for his back. Now we both use it and got one for our son. ... show more
Reviewed in the United States on May 14, 2022 by L. Edwards
    • Works great. I modified my stretch.
I have been mostly focused on my upper back and neck. This machine is great for the low back. I felt wasn't getting a deep enough stretch on the neck end. So I adjusted the machine. I simply set it to a taller setting than I was supposed to. I am 5ft 10.5 and I set it to like 6ft 2 / 6ft 4. Getting into the machine, I already have some tension on the neck strap. I then set the arm bars off to the side. The arm bars are great when I want it to function on my low back more. So not using the arm bars, and set to 4 to 6 inches above my height. I then stretch it to max. I still feel I need a slight deeper stretch. However, after a few uses it did seem to add some space to my discs, less pinched nerves, and the inflammation has gone down in the area. I just wish there was an adjustment for the bungie chord on the neck strap so it doesn't stretch so far out. The bungie only allows for x amount of tension. About 10 to 15% more would be perfect for me. However the machine has helped immensely. ... show more
Reviewed in the United States on June 23, 2022 by Hillbilly Billy Bob AKA Corn on the Cob Bob
    • Stretch That Spine!
Review Image by Mitch Mitch
Review Image by Mitch Mitch
Item is well built and easy to assemble. Easier to use, and more efficient and effective than the other device I had (photo #2). I thought there were parts missing (nuts/bolts, they were not missing, but already in their proper holes) and the girl who answered the customer service phone listed in the manual seemed to have a really bad attitude. Needs a quick course in phone manners. Definitely a good purchase. ... show more
Reviewed in the United States on May 29, 2025 by Mitch Mitch
    • Violent release and no neck traction
First to give you some insight of my injuries, I injured myself years ago squatting at the gym and have since also been part of a few car accidents which have really damaged my lower back to the point it needs to be stretched and popped multiple times a day for some mobility. The device is simple enough to use, though I wish the lever bar was lower, reaching up to crank it hurts the shoulders and forearms. The reaction of the lower back results on your goes being the anchor point as it pulls apart. The stretch is decent however the release mechanism is incredibly violent and will for sure injur those not careful or inexperienced. After having created a tender and loose atmosphere with the stretching the last thing you want to do is to violently release the stretch. Neck traction is nonexistent. I'm considering returning it due to this fact alone. As I purchased this for neck and back. Overall 2.5/5, it works but leaves much to be desired. About my build: I'm a big guy, bodybuilder at 5'8, I was and are still hoping this will fix my back issues or at least give me daily relief. I'll be using it for a week before I make my determination if I want to overlook the fact that the neck traction just isn't there. ... show more
Reviewed in the United States on August 31, 2022 by Aaron Wong
    • Easy to use, Easy to store behind door
Helped me tremendously with back pain
Reviewed in the United States on May 26, 2025 by denny
    • Unsafe, Poorly Designed, and Terrible Customer Service
Stamina Inline Back Stretch Bench with Cervical Traction I regret purchasing this product and caution others to avoid it at all costs. From the poorly constructed equipment to the dismissive sellers, this has been a nightmare. Product Issues 1. Shoddy Build Quality, The bench arrived with loose bolts and misaligned parts. Despite claiming a 250 lbs capacity, it creaks and wobbles dangerously even at 180 lbs. The "sturdy steel frame" feels flimsy and unstable. 2. Ineffective Traction, The cervical traction feature is painful and poorly designed. The neck harness dug into my skin, causing bruising, and provided zero relief. The back decompression function feels more like a strained yoga pose than therapeutic stretching. 3. Uncomfortable Design, The padding is paper-thin, and the angles are awkward. After 10 minutes of use, my lower back felt worse than before. Seller/Service Issues 1. False Advertising, The product bears little resemblance to the marketing claims. The "easy assembly" took 2+ hours due to unclear instructions and missing parts. 2. No Support, When I contacted customer service about the defects, they blamed *me* for improper assembly and refused a refund. They stopped responding after I sent photos as proof. 3. Waste of Money, This is a $200+ piece of junk. Save yourself the hassle look for a reputable inversion table or physical therapy instead. Safety Warning, This product feels like an accident waiting to happen. If you value your spine (and sanity), steer clear. ... show more
Reviewed in the United States on May 5, 2025 by Tefe

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