PASYOU Adjustable Weight Bench for Home Gym, Foldable Full Body Workout Bench with Incline & Decline Positions, Multi-Purpose Strength Training Bench, Compact Exercise Bench for Small Spaces
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Extended holiday returns
FREE refund/replacement until Jan 31, 2026 Learn more
FREE refund/replacement until Jan 31, 2026 Learn more
This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 10 left in stock, order soon!
Arrives
Friday, Dec 19
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Color: PA300
Features
- 8-LEVEL ADJUSTABLE FOR CUSTOM WORKOUTS: Adjust this weight bench from -26.7 to 90 for the perfect angle for incline, decline, or flat exercises. Whether you're focusing on bench press, strength training, or core exercises, this workout bench offers tailored comfort for every routine.
- 2-LEVEL FOOT SUPPORT ADJUSTMENT FOR ENHANCED STABILITY: This workout bench offers 27 and 51 foot support angles for optimal stability during bench press and home gym exercises, enhancing your performance with a secure base.
- ENHANCE YOUR WORKOUT COMFORT: Experience the ultimate comfort with our meticulously designed weight bench, featuring advanced sports foam padding and a multi-layered thickened structure.
- SUPERIOR WEIGHT BENCH: Pasyou foldable fitness bench showcases superior welding craftsmanship for a sturdy and clean design. The 50x50mm steel frame, combined with a 1.5mm thick tubing wall, making it a reliable adjustable weight bench for home gym and ideal for intense workouts.
- SPACE-SAVING FOLDABLE: Easily store this foldable weight bench in small spaces. It saves space while providing a complete workout experience. Place it in corners, cabinets, under sofas, beside beds, and more. Whether at home, the office, or outdoors, this adjustable bench enables convenient exercise for a healthy lifestyle.
- MULTI FUNCTIONAL GYM BENCH FULL-BODY WORKOUTS: Use this foldable workout bench for bench presses, sit-ups, dumbbell presses, and more. It's a versatile weight bench for home gym use, targeting your core, chest, shoulders, and legs, giving you a complete strength training bench experience.
Brand: PASYOU
Item Weight: 11 Kilograms
Material: Alloy Steel
Color: PA300
Product Dimensions: 48"D x 18"W x 43"H
Frame Material: Alloy Steel
Weight Limit: 550 Pounds
Manufacturer: PASYOU
Brand: PASYOU
Item Weight: 11 Kilograms
Material: Alloy Steel
Color: PA300
Product Dimensions: 48"D x 18"W x 43"H
Frame Material: Alloy Steel
Weight Limit: 550 Pounds
Manufacturer: PASYOU
Item Package Dimensions L x W x H: 31.5 x 11.81 x 7.87 inches
Package Weight: 11.41 Kilograms
Item Dimensions LxWxH: 55.12 x 15.75 x 20 inches
Brand Name: PASYOU
Part Number: PA300
Date First Available: May 26, 2019
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Dec 19
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: PA300
Here is an item that speaks for itself. The Pasyou bench is a very good choice, for those of us who only need the basics, but in a sophisticated style. This bench is very smart looking & it invites you to sit on it and lift your way into a great workout. Very sturdy, stylish & compact for smaller spaces. The backrest adjustments are fine, except, I would have liked 1 more hold on the top, for a more straight up angle when sitting. It assembles very easily & will last for a really long time. also, it is more comfortable than some @ the gym. Why pay more, when you get all you need in this model. Here, you do get your money's worth.
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Reviewed in the United States on March 23, 2023 by JohnnyC
Color: PA300
I'm an avid weight lifter, and weigh about 240lbs. After using this bench for about a week, it has proven to be a very solid bench especially for its price range (I got for ~200 US dollars). There's sturdier benches out there if you're lifting HEAVY weight, but I use this for moderate workouts from home and wanted a bench that could also store easily taking up little space - this is the best bench I've ever seen for that capacity... it essentially folds up into a reasonably sized rectangle that I can put in a closet. Considering that, with how sturdy it is (throwing around 70 and below dumbells, total weight of 140lbs, including my 240lbs) it was a really good buy. I can't speak to its lifetime durability after only a week, but I believe the construction is good enough it will last as long as I need it to (a couple years, at least). Its great for situps (though I prefer having a preacher setup where my legs can be elevated for crunches), and has many height settings for the back support. The only thing I would change about it if I could, was the back does not sit straight up; at the highest setting, it's still leaning back a little. I prefer a straight back bench for doing military press. But it's upright enough I can still get the muscle stretches I'm looking for from the exercise. I would definitely recommend this bench for someone wanting a solid, versatile bench at a reasonable price.
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Reviewed in the United States on June 7, 2020 by ROB
Color: PA300
I got my pasyou weight bench delivered today, on the date expected. I got a box which was NOT damaged which is unusual. From the time I sat the box down to the time it was assembled and ready for use was 22.1 minutes. That includes unpacking, gathering tools which I used my own and assembling. Very easy to assemble. It is fairly sturdy, I am a overweight for sure so if you are not it will feel sturdier for you. It is easy to use. I feel like the back will hold in whichever position I have it in. I used it today and am happy overall and feel it is worth the money I invested into it. My one complaint at this ti.e, and again I have used it one time, is that the back does not go to a 90 degree angle. I can not sit perfectly upright like a chair. It is off by a little bit. It may be adjusting the seat but that is my only complaint for now Update. I have had this product now for 6 ish weeks and the seams are already separating. Put on with staples that did not hold.
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Reviewed in the United States on June 8, 2022 by Phil d Phil d
Color: PA300
It has a very versatile design with 7 adjustment positions that allow for both upper and lower body exercises. It's ideal for dumbbell workouts and other strength exercises. It feels very sturdy thanks to its steel construction. It doesn't wobble or feel unstable, even when exercising with heavy weights. The padding is firm yet comfortable, helping you maintain proper posture without discomfort. Plus, the seat and backrest are wide enough to provide good support. It only took me a few minutes to assemble, as it comes practically ready-made. Plus, its foldable design is a huge plus if you have limited space at home. It's everything I was looking for.
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Reviewed in the United States on March 18, 2025 by Eduardo Hernandez Eduardo Hernandez
Color: PA300
This is an amazing bench. This was a wishlist item for our senior community.
Reviewed in the United States on November 17, 2025 by Denise W. Denise W.
Color: PA300
Good quality.. easy to assemble... great price!
Reviewed in the United States on August 20, 2025 by Kevin
Color: PA300
Bought this on sale after perusing several light benches that adjust for incline and decline. This bench is not commercial grade but it's perfect for at home use. Settings for incline are versatile and allow for a range of exercise. I've been focusing on pecs and I can do everything necessary to hit chest. I haven't used any other benches at home aside from this one so I don't have any to compare to. But if I could go back and buy the model that allows for leg work I would have saved the money getting this because squats, lunges, and hip thrusts do that anyway so I'm actually saving money having this model. (Adjustable top for incline/decline, stationary bottom with pads for ab work) The pads for knees and ankles are comfortable and I do not feel any metal beneath them. The cushion on the bench itself is also comfortable, easy to clean. Honestly, this is worth having over more expensive varieties. And if you want to bench just buy a separate rack for those purposes. Don't $skimp on a rack though. Could be the difference between life and being unsubscribed from this world. Something to note, I am 5'10" with a mildly long torso and my head still makes contact with the bench at full extension flat or incline. If I were 6' with a long torso I question whether it would miss the bench. Barely any space left up there as I am. 9.5/10 would buy again if I went back in time. Minus a half a point for not being entirely black in color.
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Reviewed in the United States on December 13, 2024 by BearyJoyful BearyJoyful
Color: PA300
Price is good and bench is sturdy and easy to assemble. Bad news is the knee and foot pads are not covered and not adjustable. So, you can't change distance or angle from knee rests to foot rests. Found the fixed setting to be uncomfortable for me. Might be better for you, but if you are taller than 5'8", I doubt it.
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Reviewed in the United States on June 20, 2025 by joseph