PASYOU Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Incline & Decline Positions, Compact Full Body Strength Training Bench for Small Spaces
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Availability:
Only 10 left in stock, order soon!
Arrives
Thursday, Feb 5
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Color: PA300
Features
- Multi-Angle Adjustable for Full-Body Training: Designed with a 8-level adjustable backrest from 26.7 to 90, this adjustable weight bench supports incline, decline, and flat exercises for chest, shoulders, core, arms, and full-body strength training at home.
- Stable Steel Frame with Secure Support: Built using a precision-welded 5050 mm steel frame with reinforced tubing, this workout bench provides dependable stability for daily fitness routines, helping beginners train with confidence and proper form.
- Comfortable Padding for Longer Workouts: Features thick, multi-layer sports foam padding that reduces pressure and fatigue, delivering consistent comfort during bench presses, dumbbell workouts, ab exercises, and strength training sessions.
- Foldable Design for Small Spaces: This compact, foldable weight bench stores easily under beds, in closets, or against wallsideal for apartments, small home gyms, and users who need space-saving workout equipment.
- Beginner-Friendly Home Gym Essential: Easy to adjust and simple to store, this multi-purpose exercise bench is suitable for home gym beginners and general fitness users, backed by PASYOUs responsive customer support for peace of mind.
Brand: PASYOU
Item Weight: 11 Kilograms
Material: Alloy Steel
Color: PA300
Product Dimensions: 48"D x 18"W x 43"H
Frame Material: Alloy Steel
Weight Limit: 500 Pounds
Manufacturer: PASYOU
Brand: PASYOU
Item Weight: 11 Kilograms
Material: Alloy Steel
Color: PA300
Product Dimensions: 48"D x 18"W x 43"H
Frame Material: Alloy Steel
Weight Limit: 500 Pounds
Manufacturer: PASYOU
Item Package Dimensions L x W x H: 31.42 x 12.44 x 8.58 inches
Package Weight: 11.2 Kilograms
Item Dimensions LxWxH: 55.12 x 15.75 x 20 inches
Brand Name: PASYOU
Part Number: PA300
Date First Available: May 26, 2019
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Feb 5
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: PA300
Here is an item that speaks for itself. The Pasyou bench is a very good choice, for those of us who only need the basics, but in a sophisticated style. This bench is very smart looking & it invites you to sit on it and lift your way into a great workout. Very sturdy, stylish & compact for smaller spaces. The backrest adjustments are fine, except, I would have liked 1 more hold on the top, for a more straight up angle when sitting. It assembles very easily & will last for a really long time. also, it is more comfortable than some @ the gym. Why pay more, when you get all you need in this model. Here, you do get your money's worth.
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Reviewed in the United States on March 23, 2023 by JohnnyC
Color: PA300
Easy to put together and just what we were looking for! No complaints!
Reviewed in the United States on January 11, 2026 by Amazon Customer
Color: PA300
I got my pasyou weight bench delivered today, on the date expected. I got a box which was NOT damaged which is unusual. From the time I sat the box down to the time it was assembled and ready for use was 22.1 minutes. That includes unpacking, gathering tools which I used my own and assembling. Very easy to assemble. It is fairly sturdy, I am a overweight for sure so if you are not it will feel sturdier for you. It is easy to use. I feel like the back will hold in whichever position I have it in. I used it today and am happy overall and feel it is worth the money I invested into it. My one complaint at this ti.e, and again I have used it one time, is that the back does not go to a 90 degree angle. I can not sit perfectly upright like a chair. It is off by a little bit. It may be adjusting the seat but that is my only complaint for now Update. I have had this product now for 6 ish weeks and the seams are already separating. Put on with staples that did not hold.
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Reviewed in the United States on June 8, 2022 by Phil d Phil d
Color: PA300
Easy to assemble and easy to use! It is very sturdy and easy to adjust the incline. It also is pretty small, so it doesn’t take up too much space!
Reviewed in the United States on January 1, 2026 by Mary Kate
Color: PA300
Bought this on sale after perusing several light benches that adjust for incline and decline. This bench is not commercial grade but it's perfect for at home use. Settings for incline are versatile and allow for a range of exercise. I've been focusing on pecs and I can do everything necessary to hit chest. I haven't used any other benches at home aside from this one so I don't have any to compare to. But if I could go back and buy the model that allows for leg work I would have saved the money getting this because squats, lunges, and hip thrusts do that anyway so I'm actually saving money having this model. (Adjustable top for incline/decline, stationary bottom with pads for ab work) The pads for knees and ankles are comfortable and I do not feel any metal beneath them. The cushion on the bench itself is also comfortable, easy to clean. Honestly, this is worth having over more expensive varieties. And if you want to bench just buy a separate rack for those purposes. Don't $skimp on a rack though. Could be the difference between life and being unsubscribed from this world. Something to note, I am 5'10" with a mildly long torso and my head still makes contact with the bench at full extension flat or incline. If I were 6' with a long torso I question whether it would miss the bench. Barely any space left up there as I am. 9.5/10 would buy again if I went back in time. Minus a half a point for not being entirely black in color.
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Reviewed in the United States on December 13, 2024 by BearyJoyful BearyJoyful
Color: PA300
I'm an avid weight lifter, and weigh about 240lbs. After using this bench for about a week, it has proven to be a very solid bench especially for its price range (I got for ~200 US dollars). There's sturdier benches out there if you're lifting HEAVY weight, but I use this for moderate workouts from home and wanted a bench that could also store easily taking up little space - this is the best bench I've ever seen for that capacity... it essentially folds up into a reasonably sized rectangle that I can put in a closet. Considering that, with how sturdy it is (throwing around 70 and below dumbells, total weight of 140lbs, including my 240lbs) it was a really good buy. I can't speak to its lifetime durability after only a week, but I believe the construction is good enough it will last as long as I need it to (a couple years, at least). Its great for situps (though I prefer having a preacher setup where my legs can be elevated for crunches), and has many height settings for the back support. The only thing I would change about it if I could, was the back does not sit straight up; at the highest setting, it's still leaning back a little. I prefer a straight back bench for doing military press. But it's upright enough I can still get the muscle stretches I'm looking for from the exercise. I would definitely recommend this bench for someone wanting a solid, versatile bench at a reasonable price.
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Reviewed in the United States on June 7, 2020 by ROB
Color: PA300
The media could not be loaded. I really like this weight bench, it is sturdy, it has adjustable heights, you can use it for a variety of different exercises so depending on your level of fitness it will work for you. It has a comfortable fit and serves good function in our exercise area
Reviewed in the United States on January 20, 2026 by Amber R. Messerole
Color: PA300
It functions great for a simple bench. It’s a little rickety and doesn’t fold up as tightly as I would like but it’s good for the price
Reviewed in the United States on December 10, 2025 by sarah