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PASYOU

PASYOU Adjustable Weight Bench, Foldable, Incline Decline Flat, Bench Press with 660LBS, 95% Pre-Assembled, Compact Workout Bench Full Body Strength Training Bench for Home Gym, Wider Seat

  • Based on 17,167 reviews
Condition: Used - Very Good
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$89.74 Why this price?
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Color: Black


Features

  • HEAVY-DUTY 660 LB CAPACITY - Built with a strong alloy steel frame for reliable stability during daily workouts, this adjustable weight bench is designed for bench press, dumbbell training, core work, and full-body strength sessions at home with solid support you can trust.
  • FOLDABLE DESIGN FOR EASY STORAGE - This foldable weight bench is made for convenient home gym use, giving you a practical way to save room after training. Ideal for bedrooms, garages, apartments, or dedicated workout areas where flexibility and organization matter.
  • ADJUSTABLE FLAT, INCLINE & DECLINE POSITIONS - Train more muscle groups with one versatile workout bench. Easily change angles for chest presses, shoulder exercises, arm training, ab routines, and upper-body or core workouts, helping you get more variety from every session.
  • VERSATILE FOR FULL-BODY STRENGTH TRAINING - Use this home gym bench for flat presses, incline dumbbell work, decline sit-ups, core exercises, and general strength routines. It supports beginners and experienced users looking to build an efficient and flexible training setup.
  • PASYOU QUALITY AND CUSTOMER CARE - Designed to support your home fitness journey, PASYOU focuses on practical equipment, reliable performance, and responsive service. Our team is available to help with product questions and after-sales support for a better ownership experience.

Description

The PASYOU Adjustable Weight Bench is designed to provide a practical, versatile, and space-efficient solution for home fitness training. With a 8-level adjustable backrest ranging from –26.7° decline to 90° upright, this workout bench supports incline, decline, and flat exercises, allowing you to perform bench presses, dumbbell workouts, core training, and full-body strength routines from a single compact bench. Built with a precision-welded steel frame, the bench delivers reliable stability for daily workouts while maintaining a manageable footprint for home use. The thick, multi-layer sports foam padding enhances comfort by reducing pressure during longer training sessions, helping users stay focused on proper movement and form. Designed for apartments and small spaces, this foldable weight bench can be stored quickly under beds, in closets, or beside furniture when not in use. Despite its compact size, it supports a wide range of exercises, including sit-ups, decline ab workouts, chest presses, and upper-body training. Whether you are starting a home gym or upgrading your current setup, the PASYOU workout bench combines adjustability, comfort, and convenience in one practical design. PASYOU provides responsive after-sales support, ensuring a reliable and confident home workout experience.

Brand: PASYOU


Item Weight: 11 Kilograms


Material: Alloy Steel


Color: Black


Product Dimensions: 48"D x 18"W x 43"H


Frame Material: Alloy Steel


Weight Limit: 500 Pounds


Manufacturer: PASYOU


Brand Name: PASYOU


Manufacturer: PASYOU


Model Number: PA300


Part Number: PA300


Color: Black


Weight Capacity Maximum: 500 Pounds


Item Weight: 11 Kilograms


Item Dimensions D x W x H: 48"D x 18"W x 43"H


Material: Alloy Steel


Frame Material: Alloy Steel


Frequently asked questions

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Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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View our full returns policy here.

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Top Amazon Reviews

    • Worth it!
Color: Black
Love the product and the design of the product and easy to storage and portable and reliable for sturdy
Reviewed in the United States on June 3, 2026 by Octavio Enrique V.H.
    • Must Buy
Color: Grey
Great! Easy to assemble and works as advertised.!
Reviewed in the United States on June 9, 2026 by Tony Z
    • Decent for the price.
Color: Grey
Currently I've only use it for a week. So far so good. Overall it's light and pretty easy to set up and fold up. Surprisingly stable considering I have it on carpet. 5'11 with a long torso. Length seems just right. My only concern is longevity but like I said it's only been a week so we shall see. Only complaint is the seating is pretty firm and stiff but I suppose you might want that in a weight bench. Worth the price if you don't plan on going super heavy. ... show more
Reviewed in the United States on May 20, 2026 by Luke
    • Sturdy, Does What it Should Sturdy, Does What it Should
Color: Black
Review Image by BearyJoyful
Bought this on sale after perusing several light benches that adjust for incline and decline. This bench is not commercial grade but it's perfect for at home use. Settings for incline are versatile and allow for a range of exercise. I've been focusing on pecs and I can do everything necessary to hit chest. I haven't used any other benches at home aside from this one so I don't have any to compare to. But if I could go back and buy the model that allows for leg work I would have saved the money getting this because squats, lunges, and hip thrusts do that anyway so I'm actually saving money having this model. (Adjustable top for incline/decline, stationary bottom with pads for ab work) The pads for knees and ankles are comfortable and I do not feel any metal beneath them. The cushion on the bench itself is also comfortable, easy to clean. Honestly, this is worth having over more expensive varieties. And if you want to bench just buy a separate rack for those purposes. Don't $skimp on a rack though. Could be the difference between life and being unsubscribed from this world. Something to note, I am 5'10" with a mildly long torso and my head still makes contact with the bench at full extension flat or incline. If I were 6' with a long torso I question whether it would miss the bench. Barely any space left up there as I am. 9.5/10 would buy again if I went back in time. Minus a half a point for not being entirely black in color. ... show more
Reviewed in the United States on December 13, 2024 Reviewed in the United States on December 13, 2024 by BearyJoyful
    • Definitely a great bench
Color: Black
I'm an avid weight lifter, and weigh about 240lbs. After using this bench for about a week, it has proven to be a very solid bench especially for its price range (I got for ~200 US dollars). There's sturdier benches out there if you're lifting HEAVY weight, but I use this for moderate workouts from home and wanted a bench that could also store easily taking up little space - this is the best bench I've ever seen for that capacity... it essentially folds up into a reasonably sized rectangle that I can put in a closet. Considering that, with how sturdy it is (throwing around 70 and below dumbells, total weight of 140lbs, including my 240lbs) it was a really good buy. I can't speak to its lifetime durability after only a week, but I believe the construction is good enough it will last as long as I need it to (a couple years, at least). Its great for situps (though I prefer having a preacher setup where my legs can be elevated for crunches), and has many height settings for the back support. The only thing I would change about it if I could, was the back does not sit straight up; at the highest setting, it's still leaning back a little. I prefer a straight back bench for doing military press. But it's upright enough I can still get the muscle stretches I'm looking for from the exercise. I would definitely recommend this bench for someone wanting a solid, versatile bench at a reasonable price. ... show more
Reviewed in the United States on June 7, 2020 by ROB
    • Great for home gym
Color: Black
Easy to assemble and easy to use! It is very sturdy and easy to adjust the incline. It also is pretty small, so it doesn’t take up too much space!
Reviewed in the United States on January 1, 2026 by Mary Kate
    • A nice value
Color: Black
UPDATE 2026: got a lot of good use out of this bench. Couple months ago it collapsed when adjustable back was at ~45 degrees. It slipped when I can only surmise the horizontal rod that goes into the groove to lock didn't fully engage. Im to old to be somersaulted off while doing a face down chest supported excercise. It had 3 smaller incidents after that. There are no wear signs other than the paint coming off at the teeth area.The bench was replaced this week. We had a good run. Well, was a little skeptical based on a few of the negative reviews but I think its pretty great for the money. Sturdy. Easily assembled. Only minor things I dont care for...theyvpainted the bolt threads and the pins have weak spring loaded ball bearings. Would like them to be a Little stronger to remove. Overall very satisfied. I'm average height. ... show more
Reviewed in the United States on April 21, 2020 by RICHARD MARTIN
    • Nice bench, but difficult to fold and does not have a 90 degree setting with the back
Color: Black
This is a nice sturdy bench, but I have 2 complaints. 1.) the back does not have a 90 degree setting, and 2.) the pins are NOT easy to get in and out. Therefore, we have not been able to collapse it, and I have to move it around the room out of the way when it is not needed. Another annoyance that is not a deal breaker is the little pegs with pads that are right after the seat. The pads will not stay on, and I just wish it was not there at all. I am not sure of the purpose of those. Anyways, It generally does meet my needs, but I would tweak a few things if I had a choice. I probably would have chosen a different product if I was viewing it in person. ... show more
Reviewed in the United States on November 17, 2022 by J. Byrd

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