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Body solid

Body Solid (GFID100B) Adjustable Leverage Flat Incline Decline Bench for Weight Lifting, Heavy Duty Fitness Workout Equipment for Bench Press & Incline Exercise, Commercial and Home Gym Essentials

  • Based on 45 reviews
Condition: New
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Availability: Only 9 left in stock, order soon!
Fulfilled by Fitness Emporium®
Arrives Aug 27 – Aug 29
Order within 4 hours and 11 minutes
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Features

  • INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, adjustable weight bench, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life......Your Life. Covered with Body-Solid In-Home Lifetime & Light Commercial Warranty.
  • ADJUSTABLE BENCH FOR VARIOUS WORKOUTS: GFID100 offers unparalleled versatility when it comes to doing strength training exercises. Seamlessly switch between 7 different flat, incline, and decline positions. The back pad (ladder style) adjusts to -18o, 0o, 15o, 30o, 45o, 65o and 80o. In addition, the seat pad (pull pin) adjusts to 0o, 8o, 12o, 16o.
  • IDEAL FOR MULTIPLE EXERCISES: Perfect for targeting various muscle groups, including bench presses, dumbbell curls, ab exercises, shoulder presses, and tricep dips. Also ideal for stretching routines and core work to enhance balance and flexibility. Adding GPCA1 Preacher Curl & GLDA3 Leg Developer attachments in the setup expands the functionality of our adjustable bench.
  • DESIGNED FOR MAXIMUM RESULTS: The workout bench features a thick, adjustable, durable Ultra-thick DuraFirm back pad and seat, offering both comfort and support during intense workouts. The built-in transport wheels make it easy to move and store, so you can adjust your workout space effortlessly.
  • BUILT FOR STRENGTH & STABILITY: With its heavy-duty 14-gauge 3 round mainframe construction, this adjustable bench provides reliable support even during the most rigorous workouts. Designed to support up to 600 lbs., GFID100B provides outstanding stability and longevity. Measuring 66L x 28W x 19H, and weighs 53 lbs. - it is suitable for both commercial and home gym setups.

Description

The heavy-duty 3" round steel frame can easily handle a load capacity of over 600 lbs while the back and seat pads lock into place for perfect posture in all your exercises. Shortened design allows proper form and positioning for incline press and shoulder press exercises on all racks. The seat pad adjusts to eight positions, so users of all sizes can perform bent-knee sit-ups and ab crunches with proper lower-back support. Ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the bench effortlessly in and out of any rack for the ultimate in versatility. This product features a Lifetime for in-home, personal usage. Pads, pulleys, cables, frames, and everything in between is covered for as long as you own the equipment.

Brand: Body-Solid


Item Weight: 58 Pounds


Material: Metal


Color: Black


Product Dimensions: 66"D x 28"W x 19"H


Frame Material: Alloy Steel


Weight Limit: 600 Pounds


Global Trade Identification Number: 91


Manufacturer: Body-Solid, Inc.


UPC:


Brand: ‎Body-Solid


Item Weight: ‎58 Pounds


Material: ‎Metal


Color: ‎Black


Product Dimensions: ‎66"D x 28"W x 19"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎600 Pounds


Global Trade Identification Number: ‎91


Manufacturer: ‎Body-Solid, Inc.


UPC: ‎638448009691


Item Package Dimensions L x W x H: ‎41 x 23 x 8 inches


Package Weight: ‎30.98 Kilograms


Item Dimensions LxWxH: ‎66 x 28 x 19 inches


Brand Name: ‎Body-Solid


Warranty Description: ‎6 year manufacturer warranty


Model Name: ‎GFID100


Suggested Users: ‎Unisex-Adult


Number of Items: ‎1


Part Number: ‎GFID100


Included Components: ‎bench


Date First Available: November 2, 2015


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Aug 27 – Aug 29

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Body-Solid GFID100 Adjustable 600 lbs
I recently purchased the Body-Solid GFID100 Adjustable 600 lbs bench for my home gym, and I have to say, I'm thoroughly impressed with this piece of equipment. Not only is it built to last with high-quality materials, but it also provides a wide range of adjustments to accommodate different workout routines and fitness levels. One of the standout features of this bench is its ability to support up to 600 lbs of weight, which means that it can handle even the most intense workouts without breaking a sweat. Additionally, the bench's adjustable design allows me to perform a variety of exercises with ease, including incline and decline presses, leg curls, and more. But beyond its impressive functionality, the GFID100 also boasts a sleek and stylish design that complements any home gym or fitness space. Its compact size and foldable design make it easy to store when not in use, and the upholstery is both comfortable and durable. Overall, I would highly recommend the Body-Solid GFID100 Adjustable 600 lbs bench to anyone who wants a versatile and reliable piece of equipment for their home gym. With its sturdy construction, customizable adjustments, and attractive design, this bench is an excellent investment for any fitness enthusiast looking to take their workouts to the next level. ... show more
Reviewed in the United States on May 4, 2023 by James Redmond
    • Good Purchase
I'm not crazy about reviews written real soon after purchase because I think it skews the reviews to the positive as the item isn't time-tested. But I'm going to give this one a five star. I was concerned about two things common 2 under $300 equipment such as this. 1. Wobble and 2. Cheap upholstery that will fall apart over time. The first item's easy to comment on. This things built like a tank and zero wobble. On the upholstery it's comfortable enough and it seems that it will hold up but I'm no expert on upholstery. Fortunately or unfortunately there was a bushing missing from the kit. It didn't keep me from fully assembling the bench but I called customer service to get them to send me one. Scott at Body Solid picked up right away and got the mailing of the bushing in the works for me. I asked him what the expectation was on the upholstery and he said not only should have held up good but there's a lifetime warranty on the bench for home use so if it falls apart they will replace anything on the bench including the seat and back. So that took care of my second concern. Of interest is that they also rate this for light commercial use and the commercial warranty covers the frame and hardware for 3 years and the upholstery for one year. Since Body solid has been in business for 25 years I'd think that all this adds up to the likelihood that the unit will able to take any beating I can give it with my dumbbell and sit up workouts. One other thing it's kind of cool is that the bench looks great with my selecttech dumbbells 😁. After talking to Scott I really felt this was a good company that deserved a good review. Of course if the thing gives me trouble over the next months I'll be back to delete a few seconds and grouch about it. But I doubt that will happen. ... show more
Reviewed in the United States on January 24, 2019 by IWeeleeWantedTaWikeDisPwaduct
    • Sturdy, a bit narrow at the top
Could be a bit wider at the top of bench, but very sturdy.
Reviewed in the United States on April 9, 2021 by Robert Evans
    • Solid as a Rock!!
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Very sturdy and solid as a ROCK. When it came through shipping, the box had a hole in it and a piece of the equipment was sticking through. The paint got a little scuffed up, but it's in a spot where it wouldn't be visible. Assembly was a bit confusing at first, but once I figured out what was going on in the manual, it was quite simple and straightforward... Pros: 1. Very Sturdy 2. Seat cushions are firm, yet comfortable 3. Adjustable seat and back 4. Has wheels for easy moving 5. Beautiful design and color Cons: 1. Requires some force to get into full upright position. May need to adjust my seat. 2. No handle for transporting 3. Scratches on paint Overall I am happy with my purchase and I think it makes a great addition to my home gym. I was close to ordering the equivalent bench by Xmark, cause I love their quality, but judging by the reviews that I've seen, it wasn't nearly as sturdy as this Body-Solid one.... ... show more
Reviewed in the United States on September 13, 2018 by Damion Morton Damion Morton
    • Nice and solid
Although pricey, this is a very solid bench that has no wobble at all. The adjustable angle on the seat and seat back make it easy to find the ideal positions for whatever exercises I do. I am experienced with product assembly and I put this together in about an hour using the instructions, the clearly labeled assembly hardware and my own tools. I can't get the two end caps that are supposed to cover the bolt and nut to fit, but that is a very minor problem. ... show more
Reviewed in the United States on January 9, 2019 by JL
    • I would not buy again...ever
Review Image by Angleiron Angleiron
Review Image by Angleiron Angleiron
Review Image by Angleiron Angleiron
If you intend to use this as just a bench with no leg extension then it is probably fine. I purchased it to also use it with the Body Solid leg extension, and for that it is worthless. Very poor engineering and design has created a bench that when you put the leg extension in place, and anything over 90 pounds the points where the frame bolts to the front legs will rotate. Poor engineering is putting 1 piece that has a curve (bench frame) bolted to the front legs which is tubular (round). So when you add anything over 90 pounds the bench will rotate forward as the weight is pushing down lifting the back of the bench by almost 6". Then when you take the weight off the back of the bench goes down but because the front had rotated the front portion of the legs will be off of the ground and only the 2 rubber bumpers underneath the rear portion of the legs are in contact with the floor. Since this happens the bench rocks back and forth with each rep done and would only get worse over time as this will elongate the bolt holes. Contacted Body Solid, and this is a know problem yet they are not doing nothing about correcting it. Their answer to me? Just return it where you bought it. Body Solid used to be a good company but putting out garbage like this in amazing. Someone will get hurt doing leg extensions while the bench is rocking back and forth. ... show more
Reviewed in the United States on January 18, 2019 by Angleiron Angleiron
    • Super sturdy!
Great solid bench! Heavy duty and no wobble at all. I'm 285 lbs and holds me no problem.
Reviewed in the United States on April 10, 2023 by Bradley M Strong

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