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MARCY

Marcy Foldable Incline Decline Weight Bench, Adjustable 6-Position Backrest

  • Based on 676 reviews
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Arrives Sunday, Oct 25
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Features

  • Versatile Full-Body Workout Bench: Targets multiple muscle groups, allowing for chest presses, leg extensions, and abdominal exercises in one compact home gym solution
  • Multiple Adjustable Positions: Features adjustable backrest and seat positions for flat, incline, and decline setups, providing a variety of exercise options for strength and flexibility training
  • Space-Saving Foldable Design: Designed for convenience, the foldable design allows for easy storage in small spaces, making it ideal for home gyms, apartments, or garages
  • Durable and Stable Construction: Built with a heavy-duty alloy steel frame and high-density foam padding, ensuring long-lasting durability, comfort, and stability during even the toughest workouts
  • Weight Capacity and Dimensions: Supports a max weight capacity of up to 600 lbs, offering dimensions of 47.2" L x 17.6" W x 6.8" H, with added leg extension for lower body workouts

Description

The Marcy Adjustable Weight Bench is the ultimate home gym solution, designed to provide a full-body workout in the comfort of your own space. Whether you're a beginner or an advanced fitness enthusiast, this versatile bench allows you to perform a wide range of strength training exercises targeting various muscle groups. From chest presses to leg extensions and abdominal crunches, this bench offers everything you need for a comprehensive workout experience. With multiple adjustable positions, including flat, incline, and decline setups, this bench caters to a variety of exercises, allowing you to customize your workout to your fitness level and goals. The backrest and seat can be easily adjusted, making it convenient to switch between exercises quickly. Perfect for strength training, toning, and flexibility improvement, the Marcy weight bench is a must-have for any home gym. The foldable design ensures easy storage, making it ideal for small spaces such as apartments, garages, or limited home gym areas. You can easily fold and store it after your workout, ensuring your space stays clutter-free. Built with a durable steel frame and high-density foam padding, this folding weight bench is designed for long-lasting use. It provides a stable and comfortable surface for your workouts, ensuring safety during intense lifting sessions. The portable bench also includes a leg extension attachment, allowing you to incorporate lower body exercises into your routine, making this bench a complete fitness solution. Supporting a maximum weight capacity of 600 lbs and measuring 47.2" L x 17.6" W x 6.8" H, this workout bench for home gym accommodates users of all sizes and fitness levels. Whether you're lifting dumbbells, working with resistance bands, or using bodyweight exercises, this bench offers the versatility and durability you need for effective workouts at home.

Brand: MARCY


Material: Alloy Steel


Color: White


Product Dimensions: 47.2"D x 17.6"W x 6.8"H


Frame Material: Alloy Steel


Weight Limit: 600 pounds


Item Highlight: Includes Leg Extension Attachment for Full-Body Strength Training, Folds Flat to Save Space in Any Home Gym See more


Manufacturer: Marcy Fitness


Size: 47.2" L x 17.6" W x 6.8" H


UPC:


Brand Name: MARCY


Item Highlight: Includes Leg Extension Attachment for Full-Body Strength Training, Folds Flat to Save Space in Any Home Gym


Manufacturer: Marcy Fitness


UPC: 096362995788


Number of Items: 1


Part Number: PM-5788


Unit Count: 1 Count


Color: White


Weight Capacity Maximum: 600 pounds


Item Dimensions D x W x H: 47.2"D x 17.6"W x 6.8"H


Size: 47.2" L x 17.6" W x 6.8" H


Material: Alloy Steel


Frame Material: Alloy Steel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Oct 25

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • very good bench, especially for the money
I bought the “Fitness Gear Pro Squat Rack” from Dicks and “Marcy Impex Powder Coated Steel Home Gym Adjustable Weight Bench ” from amazon (that bench appeared to be the same as the “Marcy Deluxe Utility Weight Bench ” from Dicks but for half the price). The reviews seemed to be the same between the 2 benches with the most common complaints being the bench wobbled/was loose and some said that assembly was not easy. For reference, I have lifted free weights since before I played football at Iowa State, am 51 years old, 185 pounds and bench about 235. I found the assembly of the bench was straight forward since the parts were labeled and wrapped in segregated areas on a piece of cardboard for easy identification. After assembly, the bench (inclining back) did seem loose, however when in use I had zero stability issues (it is possible that someone whom is just starting to use free weights may have some issues until they learn the balance needed to use free weights). The leg apparatus is much better on this bench than my old bench. The ability to adjust height and the distance from the pivot to the pad allows for full extension during extensions. There is not full range for leg curls, but it is also better than my old bench. In addition, the bench has a set of wheels under the front to allow for easy moving around in support of the different needs in different locations (I did not realize it had the wheels, it is a great plus). The Fitness gear squat rack & Marcy impex adjustable weight bench are great combination for squats, bench and inclined bench (I use the safety catch for bench press also which makes It much safer since I do not have a spotter). ... show more
Reviewed in the United States on February 8, 2020 by Amy Eder
    • Awesome!
Review Image by Bridger
This is an awesome budget bench. Really versatile and does everything it says it does. Pros - sturdy, comfy (mostly), easy to put together, leg curls/extensions, attachment for leg workouts comes off/out easy. Cons - heavy weight on the peg lifts the opposite side of the bench unless you are seated (sometimes even while you are seated) No handles for leg curls/extension, leg pads are painful when using heavy weight which I've had to compensate with using random extra padding. I think best bench in this price range if you want the leg workout options. Company was also really easy to work with on some minor shipping issues 💯 🙏🏻 ... show more
Reviewed in the United States on July 15, 2023 by Bridger
    • Pretty good product
Assembly wasn’t too bad. I don’t notice any of the wobbling some other have mentioned. I’m over 6 feet tall and don’t have any issue using the leg extension if I lay the seat back flat rather than inclined. Leg curl doesn’t get the full range of motion.
Reviewed in the United States on January 25, 2026 by John Smachetti
    • Quality
Quality item all around. Fantastic seller too.
Reviewed in the United States on August 9, 2026 by Barbarian
    • Finally a detailed tall guy review
Assembling the bench was pretty easy. It helps having a second set of hands. It took me less than 20 minutes to assemble. I tightened everything I could & the bench does have a wobble. It doesn’t feel unsafe but it is annoying. Also, I can’t get the sleeve that goes over the part that holds the weight to stay on. I’m not exactly sure how to either. Instructions weren’t very clear. The bench appears to be versatile & lightweight which makes moving it easy. The color appeared to look more light gray to me than white. Not a big deal to me. I’m 6’4 230lbs & consider myself to have long legs. I can’t do the leg extensions in a seated position. I have to lay the back down & sit further back on the bench. Even with that my feet are close to dragging the floor but I am able to get a good workout on my quads. My wife who’s 5’9 & long legged also felt she got a better workout doing the same thing. I use bumper plates & you could probably get 3 45lb plates on it. I have considered putting the bench on something so my legs won’t drag in the seated position. I will update this once I do. Overall I’m happy with my purchase. It is a great value. I did a lot of research before purchasing & if you’re over 6ft tall, there are a lot of mixed reviews on benches with leg extensions. **update: I contacted the seller who referred me to the manufacturer (Marcy). Apparently I was missing a screw to hold the sleeve in place. Marcy sent me a new sleeve with the screw. It tightened up without any issue & stays on. Marcy was very prompt on e-mailing me back (as was the seller) & shipped the item very quickly after contacting them. Also, I placed the front end of the bench on a piece of scrap wood. My legs didn’t come close to scraping the ground. So between that & using a cushion to sit on, I believe I can perfect the leg extension for my height. ... show more
Reviewed in the United States on January 10, 2024 by Zach
    • It Works For Its Intended Use
This is a budget home piece of workout equipment, not commercial quality, that being said, this equipment works good for my short frame. I’ve not experienced any wobble or instability like others have mentioned but then again I’m not putting 500 lbs of weight on it either I’ve had 150 on it and it’s been fine, the one I got is very solid, smooth and I can get a really good leg workout with it. The foam leg cushions are not as soft as previous Marcy benches I’ve had but they look like they will not break down quickly as they have a protective cover over the foam. The only complaint I have is if you have wider thighs the screw that attaches the leg extension pushes into the side of my knee and has caused bruising on initial use so I will have to put a cap on it, I have not seen any other complaints about that happening to anyone else though. I also like that I can fold this up and wheel it into my closet and store it. Nice feature if you are limited on space. In summary, 5 on solid 5 on stable 4 on cushion comfort I’m not going to rate it by the screw sticking out, like I said I have wide thighs. Does the job, may not be suited for taller folks. As for scratches, I had one scratch on it when I got it but I put two on it putting it together…it’s workout equipment. I don’t need it to look pretty just need it to do its job. ... show more
Reviewed in the United States on March 31, 2024 by Amazon Customer
    • Just Not Impressed
Was really excited for this bench. Looked like a strong and stable bench, and with both a leg extension and curl function it seemed like a great value. Let me break down my honest opinion on this entire product from a 6 ft 215 LB advanced lifter. Bench stability was a 3 outa 5. Slid around a little bit when trying to use leg drive during bench. Also it just felt sorta wobbly due to the amount of components. Leg extensions was a 4 outa 5. Not bad range if motion, had some wobble but not bad for a couple hundred dollar bench with this feature built in. Obviously nothing like a commercial gym leg extension machine, but it would get the job done. Lying leg curl 1 outa 5. Holy cow, the range of motion and comfort was just way off. I had to double check to make sure I assembled the bench right and was using the feature correctly. Just not a smooth range of motion at all, and the stretch for the hamstring was atrocious. Not even close to fully extending my hamstring at the bottom of the movement. Overall, a decent value for a bench and leg extension. Nothing great, but also still usable to get the job done for most. ... show more
Reviewed in the United States on February 21, 2024 by Josh
    • Great for home gym.
Review Image by P.Borrelli
Review Image by P.Borrelli
Review Image by P.Borrelli
I got this to set up weights in my garage. It is perfect and works very well. It is very comfortable and the adjustments are great for me. I have not experienced any instability with it being 3 legged, the closest thing is when I had about 70 lbs. on the leg extension part and it would wobble a little, but was in no risk of falling over. There was one broken plastic part, the square receiver for the leg extension attachment. I emailed the company and received a replacement within a week. I'm very happy with this purchase! ... show more
Reviewed in the United States on January 5, 2024 by P.Borrelli

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