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MARCY

Marcy Olympic Workout Bench for Home Gym Strength Training Equipment with Preacher Curl Pad and Weight Rack Storage, White/Black

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Arrives Saturday, Sep 6
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Style: Two-piece


Features

  • VERSATILE OLYMPIC BENCH This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
  • EXTRA COMFORT This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
  • ADJUSTABLE DESIGN The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
  • SQUAT RACK The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
  • TOUGH CONSTRUCTION The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps

Description

With the heavy-duty Marcy Olympic Weight Bench, you can get a full-body workout with 1 piece of equipment (excluding the weight set you would need, which is not included). If you plan to lift heavy in your home gym, this weight lifting bench can deliver with a 300-pound max on-the-bar catches and uprights. Unlike a flat bench, this workout bench has 4 different bench positions. Utilizing the 4 back pad positions allows you to pinpoint specific muscles during your workout. Choose between flat, incline, decline, and upright positions. The adjustable arm curl support pad and arm curl bar make defining your arm muscles more efficient. The seat and back pad operate on a slide track which places you in the exact positions to execute proper military and chest press exercises. And, the dependable slide track keeps you safe and secure during your intense workouts. The contoured roller pads and dual- function leg developer make sure your legs are kept in the mix as well. One of the unique features of this Olympic bench is the inclusion of 2 bar catches on the rear of the frame which gives you the space and freedom to perform squats. The durable steel structure and accommodating design give you everything you need to achieve a full-body workout. This adjustable weight bench comes with easy-to-follow assembly instructions that will have you enjoying your home gym equipment in no time! Get the workout you desire in the comfort of your own space with the Marcy Olympic Weight Bench.

Brand: MARCY


Item Weight: 93 Pounds


Material: Vinyl, Alloy Steel


Color: Two-Piece Black/White


Product Dimensions: 74"D x 60"W x 64"H


Frame Material: Alloy Steel


Weight Limit: 600 Pounds


Global Trade Identification Number: 81


Manufacturer: Marcy


UPC:


Brand: ‎MARCY


Item Weight: ‎93 Pounds


Material: ‎Vinyl, Alloy Steel


Color: ‎Two-Piece Black/White


Product Dimensions: ‎74"D x 60"W x 64"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎600 Pounds


Global Trade Identification Number: ‎81


Manufacturer: ‎Marcy


UPC: ‎400262188421 096362992381


Item Package Dimensions L x W x H: ‎51.97 x 22.44 x 8.5 inches


Package Weight: ‎44.5 Kilograms


Item Dimensions LxWxH: ‎74 x 60 x 64 inches


Brand Name: ‎MARCY


Model Name: ‎Olympic weight bench


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Part Number: ‎MD-879


Model Year: ‎2007


Style: ‎Two-piece


Included Components: ‎Warranty card, one Olympic weight bench, User manual


Size: ‎8.25 x 22.25 x 51.25 inches


Sport Type: ‎Exercise and Fitness


Date First Available: August 22, 2012


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Sep 6

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Not everything works the same for everyone but this is perfect for me…so far haha
Style: Two-piece
Review Image by Laplante Perkins Laplante Perkins
Review Image by Laplante Perkins Laplante Perkins
Review Image by Laplante Perkins Laplante Perkins
(Okay so the video has been stuck on 5mins left for awhile now so I’ll try to add it later on) So I saw quite a few bad reviews but with Amazon and just in general any products they have bad reviews or good reviews I take them with a grain of salt Because where one product works for you it may not for others simply because everyone is different so I wanted to give my honest review of it so far. When I was looking around at the other bench sets like this I honestly didn’t like them and what they offered this one caught my eye and I looked at the reviews and I looked at it in the pictures and videos that people posted. Like I said I took them all with a grain of salt but I am around 180 pounds and about 5ft8in so I felt as if this would be a good thing to try out and see if it works for me. In the pictures I have the one on the right is at the highest setting and the one on the left is the lowest. Which the highest setting reaches above my ears so nearly as tall as me(5ft8in). So far so good. I have not received my bar so I haven’t been able to test out the bench presses but for the leg lifts and what they call preacher curls I have been able to work out with ease in the comfort of my own home. The padding for the preacher curls and the leg lifts are extremely comfortable in my opinion but because of the construction of that section I could easily see it would be not that hard to upgrade if those are a problem for you or me in the future. The padding that you rest your arms on when doing the preacher curls is also very comfortable and is adjustable just like pretty much everything else on this set. The back rest does not go fully straight up and down but it does go completely flat so it does not have a decline but it does have an incline. I have not been able to test out the set with bench presses Because I have not received my bar yet which will most likely be here tomorrow. And after some good use out of it I will update my review. Just as I said nothing works the same for everyone so I will mention that the seat base is not the biggest but for me it is perfect. My tailbone is parallel with the back of the seat base so when I do leg lifts and lean back on the back rest it is very comfortable for me. Since I’m learning I have been watching videos on how to properly bench press with a bar I had to try out the position while laying flat on the bench and my feet just barely plant firmly on the ground. Now when I say this I like to mention that I have not worked out in a while so if I stretched pre-workout I’m pretty sure I’d be able to comfortably reach the ground but just in case I have extra puzzle pieces of the floormat to add some extra height to make it more comfortable and safe. Overall this is a purchase I do not regret (so far) and I hope I can get many years of use out of this. Since I’ve been using the curls and leg lifts I have already been feeling and seeing “gains”. I get free returns on Amazon so to me it did not hurt to try it out and see if it works for me and so far it does indeed. Side note: I also got my weights,gloves,clips and flooring on Amazon. The weights I got from “Hulkfit”, the gloves I got from “Simari fitness gear”, the clips I got from “Day 1 fitness” and the flooring I got from “ProsourceFit”. (Also got the bar which is supposed to here tmr which is from “Sporzon!”) ... show more
Reviewed in the United States on June 5, 2021 by Laplante Perkins Laplante Perkins
    • Ready for Action!
Style: Standard B/W
Review Image by Miguel Romer Miguel Romer
Review Image by Miguel Romer Miguel Romer
Great product… well crafted!
Reviewed in the United States on July 17, 2025 by Miguel Romer Miguel Romer
    • Overall Good But a Couple Minor Issues
Style: Standard B/W
Review Image by Amazon Customer Amazon Customer
Review Image by Amazon Customer Amazon Customer
I've been using this bench for about 3.5 months and overall I'm quite happy with it. I'm a beginner who had done a little dumbbell and weight bar stuff over the years but had never done a bench press in my life. I didn't feel like it made sense to go to like a power cage setup so went with this. It's a 4 star rating so I'm am absolutely satisfied but I'm going to breeze through the positives as I think it's the negatives that might help others decide if this is what they want. Positives: It came undamaged; the setup instructions were clear; it's seems sturdy, well built and no piece looks or feels shoddy; everything works and fits correctly; it has held up without any problem so far after 3+ months of daily use; I was not expecting to like the preacher curl pad but I am loving doing preacher curls (which I hadn't done before); aside from adding some padding to where the leg lift portion contacts the rest of the bench and the barbell crutches in general (more on those in the negatives portion) I haven't needed to add my own improvements to the equipment; though I am not utilizing it yet, I like the squat rack on the back, it's well padded too, and love the weight pegs on the bottom to hold extra weight plates. I'm excited to use this thing everyday and leave happy with the workout. Negatives: Like others have reported it came in a box that was severely damaged. The weight of the equipment and the lack of stabilizing foam means the weight doesn't get dispersed across the box and so heavy points break the thin cardboard and the plastic straps around the box cut into it and break the cardboard. Happily there was a significant amount of plastic and cardboard wrapped around ends and edges, so while the state of the box had me expecting a return, I only found a single small scrape when I opened everything up. Still, they need to ship this better. I do not like bench press "crutches" (the pieces that hold the barbell) that come with the unit. They extend 7" from the vertical posts and, for me, were very much in the way while doing bench presses. Even when I consistently cleared them they were on my mind while I lifted. They are also, like others have reported, not coated or wrapped in anything so they immediately scratch and scuff (and hearing it happen every time you put the weight down sucks). The safety "crutches" (that you install lower in case you can't get the bar back up to the normal crutches) extend 10" out from the vertical posts and are also not coated but both of those things are fine, for me, as you place these low enough to not interfere with your lift and they should rarely, if ever, actually come in contact with the barbell. The last thing I don't like about the unit is the vertical posts. While they are absolutely sturdy and generally satisfactory, they have an odd dimension and too few holes. I decided to buy j-hooks to replace the 7" crutches but the vertical posts are 2" x 2.5" (rather than the more common 2"x2" or 3"x3") and so I had to by 3"x3" j-hooks and then use spacing foam to prevent the hooks from leaning (I also tried 2"x2" hooks but they just didn't clear the 2.5" side of the posts). It ended up working out fine but a more traditional sized post would have been better. It also seems like there should be twice as many holes in the vertical posts for placing the crutches/j-hooks. The holes are 5.5" apart from the top of one hole to the bottom of the next. That seems like a dramatic distance to me. The placement works out for me but just barely (though it's not uncomfortable at all, thankfully) and it really feels like the holes I'm using are the only possible placement that would work for me. It would be nice to feel like there were some options with something that is constructed to be "adjustable." In general, I'm happy with the purchase and I'm using it daily. ... show more
Reviewed in the United States on August 3, 2024 by Amazon Customer Amazon Customer

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