FLYBIRD Adjustable Weight Bench, Full Body Workout Bench for Home Garage Gym Strength Training, Incline Flat Decline for Sit Up Bench Press
Condition: New
$135.99
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Availability:
In Stock.
Arrives
Friday, Nov 13
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At a glance
- Condition
- New
- Color
- C-FB299
- Model
- RIV001
- Dimensions
- 47.64"D x 20.87"W x 17.65"H
- Weight
- 30 lb
- Material
- Alloy Steel
- Weight Limit
- 880 lb
Features 8
- FLYBIRD Newly UpgradedEvery weight bench FLYBIRD produce comes from over 20 years of excellence. We design and manufacture products of the highest quality and value for the benefit of our customers.
- Absolute Stability and Sturdiness880LBS weight capacity! Constructed with heavy-duty tubular steel, adjustable end caps and flat feet,FLYBIRD Weight Bench can support higher-intensity exercises and provide years of quality training.
- Absolute Stability and Sturdiness: FLYBIRD WB6 weight bench is crafted from 1.4mm steel and supports up to 880 lbs, almost meeting the requirements from basic training to heavy bench press; The triangular structure further enhances stability
- Ultimate Comfort & Secure Grip: FLYBIRD exercise bench for home gym ensures comfort for extended use; Its diamond-patterned leather texture effectively prevents your back from sliding on the bench, ensuring safety during weightlifting training
- Customize Your Workout: This versatile strength training bench offers 8 backrest and 3 seat adjustments to target every muscle group; With angles for strength, sculpting, and endurance, it perfectly adapts to your training stage and goals.
- Ready to Use Out of the Box: FLYBIRD's workout bench for home gym is 99% pre-assembled for maximum convenience and optimal experience; Just install a foot support to begin your fitness journey
- Quick-Adjust Spring System: FLYBIRD adjustable workout bench features a spring pin design, perfectly balancing speed, stability, and safety. This design allows for quick switching between different angles while making locking more automated
- Portable, Foldable, and Space-Saving: FLYBIRD home gym bench easily folds down in seconds when not in use; Its compact design maximizes your floor space, making it the perfect fitness solution for apartments, home gyms, or any room where space is precious
Specs 16
| Brand | FLYBIRD |
|---|---|
| Item Weight | 30 pounds |
| Material | Alloy Steel |
| Color | C-FB299 |
| Product Dimensions | 47.64"D x 20.87"W x 17.65"H |
| Frame Material | Alloy Steel |
| Weight Limit | 880 pounds |
| Manufacturer | FLYBIRD |
| Size | Small 880LBS |
| Number of Items | 1 |
| Brand Name | FLYBIRD |
| Model Number | RIV001 |
| Part Number | RIV001 |
| Unit Count | 1 Count |
| Weight Capacity Maximum | 880 pounds |
| Item Dimensions D x W x H | 47.64"D x 20.87"W x 17.65"H |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Nov 13
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Sturdy and well built bench, excellent addition to home gym
Color: black
I’m extremely impressed with the Flybird Sport strength training bench. It is very sturdy and well-built and feels solid with no wobble at all. One of my favorite features is the wide range of adjustments—the ability to easily switch between incline, flat, and decline positions makes it incredibly versatile for a full variety of workouts. On top of that, assembly was relatively simple and straightforward, with clear instructions that made setup quick and painless. Overall, this bench offers excellent quality, adjustability, and value. Highly recommend for anyone looking to upgrade their home gym.
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Reviewed in the United States on January 11, 2026 by Jk303
good quality and inexpensive
Color: C-FB299
Product met my expectations. Well built, comfortable, and enough flexibility of positions.
Reviewed in the United States on July 5, 2026 by Mimi
Its good but not perfect.
Color: C-FB299
I've been using this for about 2 months, 4-5 times a week and I have to say, its great for the price. Of course, its not gym quality but its also not $600+. What it is is a lightweight, easily moveable bench, that can is pretty well made, punches above its price line, and I would recommend this to anyone starting out or just want a bench at home for days where you dont feel like going to the gym. I can easily say this is the best bench you can buy period for under $200. But if Flybird is listening, what would I suggest being changed? First of all, the height. Its a touch high, I didn't measure so I can't say by how much but from feel, its like maybe an inch higher than what you typically use at the gym but not a deal breaker. I'm avg height and its fine. Also the angle choices. Why 24, 38, 52,? Its so obscure. It would be much better if it was 15, 30, 45, ... I mean, you just change the where the holes are drilled. If the quality stays the same and those two things are changed, I'd gladly pay $200 for it. Its a good bench for what it is.
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Reviewed in the United States on May 5, 2026 by TS
Good Value
Color: C-FB299
Excellent product. Sturdy, Easy to Setup, and great price.
Reviewed in the United States on July 12, 2026 by Randy in Chaska
Good product, easy to set up and use.
Color: C-FB299
At age 70, I am not new to exercise but I am new to setting up equipment at home. I am very pleased with this purchase. I’m not great at putting things together but the bench was ready to use within five minutes of opening the box. The bench is nicely cushioned and easy to adjust. It’s fairly easy to fold down for storage under the bed, but is small enough to leave up for easy access.
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Reviewed in the United States on September 4, 2025 by Harry Wingfield
Extremely well built! BTW, wrong picture for this product
Color: C-FB299
The bench on the left is exactly what I was looking for. The "Yoleo" bench on the right was purchased first and did not perform to my expectations over 3 weeks of use. It was way too small and to much movement when 50# dumbells are in the air. I didn't trust it. I bought it because Yoleo posted very deceiving pictures on it's page, it looked a lot bigger and sturdier. It was my fault for not checking the measurements but still, the pictures were terribly deceiving. So I found the bench on the left "Flybird" and am very satisfied with how well built and how very sturdy it is. It costs a lot more, but worth every penny! I posted a picture of both benches side by side so everyone interested could clearly see the size difference. I'll let my wife have the smaller bench for crunches. I highly recommend Flybird. This is my second Flybird bench, the first one was a smaller version, but not nearly as small as the Yoleo. It was destroyed in a fire unfortunately. BTW, this is the wrong picture for this bench. I've owned both though, great benches from Flybird!
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Reviewed in the United States on July 10, 2023 by Silent Assasin
better than i expected
Color: C-FB299
so nice, great for sit ups, place a towel under your legs, for softer feel.
Reviewed in the United States on May 25, 2026 by Hactic Bidster
Good basic bench for the money
Color: C-FB299
Happy with this one - just what I needed. It's a stable, nice-looking basic home weight bench with absolutely minimal assembly out of the box. Be advised: this model isn't for bigger bodies. I'm 5'8" and 170 lbs, and it works well for me; if you're over 5'10" or so, you may nevet be comfortable on it. I do wish the gap between the seat and back were not so large when in the flat or decline positions. It's a little uncomfortable, but not a dealbreaker. For the price, this piece is a good value overall. It's well made and will be used for many years to come.
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Reviewed in the United States on June 10, 2022 by CNL