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FLYBIRD Olympic Adjustable Weight Bench, with Bench Press Rack, Leg Extension and Leg curl, for Home Gym Workout (2 Size Options)

  • Based on 301 reviews
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Availability: Only 3 left in stock, order soon!
Fulfilled by FLYBIRD Fitness

Arrives Jul 21 – Jul 26
Order within 19 hours and 47 minutes
Available payment plans shown during checkout

Size: 47In-Width


Features

  • Olympic Weight Bench: 47-inch width squat rack accommodates 7-inch Olympic barbells, Olympic plates and suitable for a wide grip; built for heavier weights, ideal for advanced lifters seeking high-level training
  • Solid and Stable: Premium tubular steel construction with widened feet base ensures durability and stability; supports up to 1000 lbs;The adjustable cross bar combined with grooves and locking bolt provides extra support
  • Excellent Adjustability: Offers 8-position adjustable backrest for incline, flat, and decline positions; barbell rack and preacher curl pad can be adjusted to 5 heights; enables a variety of exercises targeting legs, back, chest, abs, shoulders, and arms
  • Comfortable and Efficient: Includes a detachable headrest and a 35.4-inch cushion for better support; increased space under footrests prevents feet from hitting the bar, enhancing safety and lower-body workout effectiveness
  • Dual-function Leg Developer: Supports up to 220 lbs for leg extensions and lying leg curls; provides full range of motion for hamstrings, quadriceps, and calves; can be locked for core-strengthening abdominal exercises
  • Versatile Added Accessories: Includes three 2-inch sleeves, three 1-inch spring clips, and three 2-inch spring clips; compatible with both 1-inch and 2-inch weight plates; assembly is easy with bolts and nuts sorted and labeled
  • All-in-one Workout Solution: Combines barbell rack, preacher curl bench, and leg developer; versatile design supports exercises like chest presses, leg extensions, and preacher curls, providing a complete home gym experience

Description

FLYBIRD Olympic Adjustable Weight Bench, with Bench Press Rack, Leg Extension and Leg curl, for Home Gym Workout (2 Size Options)

Brand: FLYBIRD


Item Weight: 74 Pounds


Material: Alloy Steel


Color: BLACK


Product Dimensions: 61"D x 47"W x 36.5"H


Frame Material: Alloy Steel


Weight Limit: 1200 Pounds


Manufacturer: FLYBIRD


Brand: ‎FLYBIRD


Item Weight: ‎74 Pounds


Material: ‎Alloy Steel


Color: ‎BLACK


Product Dimensions: ‎61"D x 47"W x 36.5"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎1200 Pounds


Manufacturer: ‎FLYBIRD


Item Dimensions LxWxH: ‎61 x 47 x 36.5 inches


Brand Name: ‎FLYBIRD


Part Number: ‎FB-SJKJZC-01


Size: ‎47In-Width


Date First Available: March 10, 2025


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Jul 21 – Jul 26

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Sturdy bench, good value
Size: 39In-Width
This is an excellent bench at a reasonable price. It is sturdy, well made and I have no doubt it meets the weight ratings claimed by the manufacturer. There are adjustments on each leg base for leveling so there won’t be any wobble on uneven flooring. The padding is a comfortable thickness and doesn’t have the “cheap” feel of some benches. Installation took about 45 minutes, no problems at all. The hardware is in a “blister” pack so you can see at a glance that you have everything you should have - the numbers corresponding to the instructions are on the bottom of the blister pack so it helps to write the numbers on the top with a sharpie before you begin. The width of the barbell rests is perfect - no sliding your hands around for a wider grip after pushing the bar off the rests. Your barbell needs to be at least 38” between the plate stops to accommodate the width of the barbell rests. Summary: I would recommend this bench in a heartbeat, sturdy and well made, you definitely get your money’s worth. ... show more
Reviewed in the United States on February 17, 2023 by JM.

  • Flybird is the way to go
Size: 39In-Width
Not much to say here except this is exactly what I was envisioning for my living room and it’s completely awesome. I love that it has pegs to store weights and the assembly was easy I did it in one evening while watching a game. I feel this set is well designed and can withstand some abuse. Love it.
Reviewed in the United States on June 22, 2025 by Hrubz

  • Pretty good bench
Size: 39In-Width
For the most part, this bench is great. You get the leg extension/curl aspect, you can adjust the bench and lock the leg section, so you can do sit ups in different angles. It is sturdy. I found comfort of the bench to be just okay. Benches at every gym I've ever been a member of have been better, but I've also have had worse cheaper benches, so I'd give comfort 3 stars. I should have paid attention to the barbell rack dimensions. I bought cheap barbell bars, and they are a little short, so until I get a bigger size bar, I can't use it...though that's a me issue not really the fault of the product just be aware. What I did find off is that the bench is a bit short for me when I am doing chest presses the weight/bar nearly hit the rack. It's not something I can't deal with, but it's something I'm willing to give one less star too as I find that annoying when working out. ... show more
Reviewed in the United States on September 2, 2023 by Me

  • Merry Christmas to us!
Size: 39In-Width
tl;dr: Well packaged, easy to assemble, all the pieces were there. Sturdy and solid once assembled. Let me start with - I don't recommend putting this together if you have an injured shoulder. HOWEVER, if you're determined (or just as stubborn as I am), it is easily doable, even alone. Tips for assembly: - Mark the package with the bolts with all the part numbers so they are easy to locate and grab when you move from piece to piece (you'll thank me on step 3 for this advice) - Finger tighten all the bolts on a piece to make sure things are lined up BEFORE you tighten everything down. this will help on the uprights. - Make sure everything is aligned per the instructions and make informed choices if you decide not to (I prefer my weights in front rather than on back. so, I made that choice) I assembled this alone this morning and it took me a little under an hour. Prior to assembling, I watched the assembly video and read the instructions. All pieces - including the wrench and hex keys required for assembly - are all included in the package. Everything was received with no damage which just goes to show how well it was packaged. The instructions recommend two people to assemble the bench and it will definitely go faster with two people. IF you want to go it alone, grab your favorite beverage (I took coffee) blast some good music and go to town. As for sturdiness, the whole bench is solid. I currently have 210lbs of plates racked on the back of it and the bench isn't flinching. I have no doubt the o-bar I have coming will also be handled solidly. This is a solid bench that is well constructed and one I expect to use for years to come ... show more
Reviewed in the United States on December 23, 2023 by Tonja Davis Tonja Davis

  • Well built.
Size: 47In-Width
Great product for the price. 5 stars.
Reviewed in the United States on May 1, 2025 by Homeboy

  • Perfect home gym
Size: 39In-Width
So happy with this product. I purchased this as a Christmas gift for my dad who struggles to get himself to the gym but enjoys working out. It is now his favorite part of his created small gym in his basement. He told me it was very easy to assemble, holds all the weights he put on it, and is very sturdy when he uses it. He loves that you can adjust the incline of the bench for versatile bench exercises. I don’t believe there was anything he does not like about this bench. I recommend this for either a gift or yourself! ... show more
Reviewed in the United States on January 20, 2024 by Amazon Customer Amazon Customer

  • Nice Sturdy weight bench for the money.
Size: 39In-Width
This is a really nice sturdy weight bench for the money just slightly over rated on the weight capacity. The weight capacity of the rack the manufacturer says is 660 lb but after putting it together it more like 520 lb but still plenty good for the money. I put 455 lb on the rack and it held up fine even after 20 minutes. Also the leg developer is not 220 lb more like 185 lb but still good because that's whatI put on it for 10 minutes and held up fine. The seat is the 900lb the manufacturer says it is. It easy to assemble. Overall it's a great heavy duty weight bench for the money and woul recommend it to anyone and gets my. 👍👍 ... show more
Reviewed in the United States on February 2, 2023 by Matt Horn Matt Horn

  • Good price, easy to assemble. Not full size
Size: 39In-Width
I liked the instructions and the relative ease of assembly. I did it alone, took my time, took about 1hr and half. Two people would be quicker but I was solo. Bench is solid, preacher curl is solid but not the easiest to height adjust with the little twist knob trying to locate the hole. Them to do leg work out you have to remove the preacher curl assembly only to have to search for alignment hole all over again. I am 6tt 3 and my main issue is that the bench is not long enough for me to fit. My legs are too long and hit the leg/curl assembly. I can make it work but it’s not a full size bench for sure. ... show more
Reviewed in the United States on May 7, 2024 by R. Bush

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