FLYBIRD 3 in 1 Workout Bench, Roman Chair, Weight Bench and Sit Up Bench for Hyper Back Extension and Full Body Workout with Handle, Abdomen core and Comprehensive Glute Training Home Gym Equipment
Condition: Used - Like New
Checking for product changes
Notify me when this product is back in stock
Buy Now, Pay Later
As low as
$18.33
/ mo
Learn more
- – 6-month term
- – No impact on credit
- – Instant approval decision
- – Secure and straightforward checkout
Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.
Learn more about financing & leasing here.
Selected Option
Free shipping on this product
30-day returns
Learn more
This item is eligible for return within 30 days of receipt
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Availability:
Unavailable
Color: Black/Red
Features
- Flybird QualityDesign and produce fitness equipment for 20 years. FLYBIRD strength equipment are designed with advice of professional coach, committed to meet your needs for diversified weight training.
- 770LBS Max Capacity The Flybird weight bench is constructed from 2.5mm heavy-duty steel, from the main frame to the foot tube. With its dual triangle stability design and high-quality anti-slip rubber foot covers, it ensures safety during every bench press and high-intensity workout
- Best Quality Hyper Back Extension Bench Flybird roman chair features has upgraded with thicker steel and more robust structure, can stably help do hyper back extensions and side bends to better train your lower back, and also can strengthen your glutes and core. A great choice for home gym equipment
- Your Multi-Functional Fitness Partner With 3 seat, 3 footrest, 6 hand support, and 6 headrest positions, accommodates all arm and leg workout requirements for most people. Get a weight bench, roman chair, and Sit up bench all in one with this single bench purchase
- Set Up In Just 6 Steps The Flybird roman chair can be quickly and simply Assemble. Allowing even a total beginner to complete assembly in under 20 minutes. Experience Flybird's exceptional customer service for a seamless and stress-free shopping journey
- Comfortable & DurableThe backrest and support pads are made of high-density sponge, with an impressive thickness of 3 inches. The soft PU leather maintains breathability and dryness during workouts, offering an extremely skin-friendly and comfortable experience. The high elasticity makes bench durable and very easy to take care of
- No worry buyingFor all FLYBIRD Bench, the measurement and capacity is the actual result. Order today and get a 1 year cover on the frame, 30 days cover on the cushion
Brand: FLYBIRD
Item Weight: 41 Pounds
Material: Iron
Color: Red / Black
Product Dimensions: 50"D x 20"W x 30"H
Frame Material: Alloy Steel
Weight Limit: 770 Pounds
Manufacturer: FLYBIRD
Brand: FLYBIRD
Item Weight: 41 Pounds
Material: Iron
Color: Red / Black
Product Dimensions: 50"D x 20"W x 30"H
Frame Material: Alloy Steel
Weight Limit: 770 Pounds
Manufacturer: FLYBIRD
Item Package Dimensions L x W x H: 42 x 13.25 x 8 inches
Package Weight: 18.8 Kilograms
Item Dimensions LxWxH: 50 x 20 x 30 inches
Brand Name: FLYBIRD
Style: Modern
Date First Available: August 19, 2022
Frequently asked questions
This product is currently out of stock. Please check back later for shipping info.
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.
Similar Products
Top Amazon Reviews
The media could not be loaded. I have had this product for a month because of an infectious disease. I became very careful and almost never went to the gym. What attracted me to it at first was its price. It really turns me on. I'm lucky I found it. It's not that expensive. And I can get enough exercise equipment for my body. It's very light. It's a big highlight when you're done. I can fold it up and put it in the corner. That saves me space. I know a lot of small home exercise chairs can't adjust the seat Angle, but it can. As often as I do. It also works on many different parts of your body, so you can easily adjust your back position. The bottom is pretty solid. But some of the support bars are short. If you can, make it a little longer to make it perfect. In short, the overall design is very clean and concise, worthy of everyone to recommend it.
...
show more
Reviewed in the United States on January 31, 2021 by Xiao pan
Color: Red / Black
This is a very sturdy bench. I'm happy with it a year later!
Reviewed in the United States on January 12, 2025 by Amber c
Update: My feelings on the bench are the same but I should add that their customer service did reach out to me based on my review. They offered several suggestions to improve my satisfaction so I will add they do care about their customers. I bought the Gray bench with "additional lumbar support". There are a few things to like about this bench but overall I am disappointed. I looked at quite a few benches and regretfully I still ended up less than satisfied. Pros: Easy to assemble, convenient to move around and store, affordable price, good height (I needed a 16-17" height), easy to adjust the incline/decline, fairly stable for someone my size and weight (5'6"). Cons: Thin plastic covering that doesn't look like it will hold up over time. I am afraid to put my feet on the bench because the plastic will tear. Virtually no padding - its very hard. Not for larger lifters - I am a 5'6" female and I don't know how anyone larger than me could use the bench. In addition I paid extra for the middle "lumbar" support and that section must be a marketing ploy because its flat and hard as a brick giving no support whatsoever. It would be a big hassle to return it so I will make do until it falls apart. Unless you are on the small side and the above mentioned Pros are your priority I don't recommend. I would not buy again - next time I will pay more and get a more substantial bench with better padding.
...
show more
Reviewed in the United States on July 12, 2022 by yogajewelrygirl
Overall, it’s great for the price(it was about $115 on sale with a coupon). I’ve used this for a week now almost every day and love having it. I did only buy this for when the gym in my building is too busy or if I only have time for a quick workout. Not sure if I would use this every day for five years but it’s great for when the gym is too busy or I don’t have time to go to the gym. Pros Easy to put together and no tools required. Push the rubber feet on and insert some pins Good cushioning for the most part(see cons) Sturdy. Holds me(175) and my weights and doesn’t shake or tilt. Compact and doesn’t take up a ton of space in my one bedroom apt. Great price for an at home bench. Cons Slightly narrow(only notice this on decline exercises) and a little short(I’m 6’. I only notice this when the bench is in upright position though). Wish the front of the bench had a little more or softer cushioning for the decline. Slightly pinched when in this position.
...
show more
Reviewed in the United States on April 11, 2021 by RL
Color: Red / Black
Love my bench. Love the versatility it offers. It was incredibly easy to put together. The price can’t be beat! It’s very sturdy, I use it for step ups as well.
Reviewed in the United States on June 16, 2024 by Tiffany Felker Tiffany Felker
For the price, this is an ok bench, that will hopefully last me through the pandemic. I originally bought the larger Flybird bench, but at 21" high, it was unusable, so I returned it and bough this one instead. Neither is great - a combo of the two could be great (for the price, at least). This one is 17" high, and so is good for me at 5'10", and my wife, at 5'8". The adjustment for back and seat angle are pretty clumsy (especially the seat, which is downright annoying). Importantly, the feet are NOT 15" wide, as stated in the listing (picture w/ dimensions). Maybe they would be if I got the bevelled rubber ends. But mine are square and thin, and the feet with rubber ends measure 12-3/8". Which makes this a pretty unstable bench - I would not be comfortable without my feet on the ground (decline press, etc.). 15" feet would have solved that, I think. Furthermore: the lumbar pad is completely pointless. In flat position, it is dead even with the rest of the back, providing zero additional support. Which is ok (if lame), except the extra gap makes certain exercises slightly awkward. Other minor concerns: 1) The bracket that supports the seat seems quite flimsy - so far it is holding up though. 2) In flat position, if I sit on the head-end of the bench, it dips down, and the middle pivot of the bench rises up a 1/2" or so with a clunk (yes, I have the pin in the main pivot) - annoying but I can deal with that. 3) The back and seat are too small - totally usable, but not ideal. Overall, this thing is definitely doing the trick so far though. Hopefully it will hold up for a while.
...
show more
Reviewed in the United States on February 5, 2021 by PETER
I ordered this for my wife (and me), it arrived on-time and undamaged. It was extremely easy to assemble and folds up nicely when needed. It is very sturdy and stable, we looked at benches at retail outlets and we were not impressed with the stability of most of the benches we looked at in person. Most were more expensive, lacked the sturdiness and stability of the FlyBird. After reading the reviews here and seeing some reviews on YouTube we ordered from Amazon, we were not disappointed. We are very impressed with the quality, ease of use, sturdiness, and most of all the stability of this bench. I would recommend this bench to anyone for their home workouts.
...
show more
Reviewed in the United States on June 17, 2023 by Jon