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FLYBIRD 3 in 1 Adjustable Weight Bench with Leg Extension & Preacher Curl Pad for Full Body Workout, 800LBS Foldable Exercise Bench at Home Gym, Portable Lifting Incline Decline Flat Strength Training

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Availability: Only 5 left in stock, order soon!
Fulfilled by FLYBIRD Sports

Arrives Nov 2 – Nov 4
Order within 2 hours and 17 minutes
Available payment plans shown during checkout

Features

  • 3-in-1 Bench for Full-Body TrainingBuilt for total versatility, this all-in-one bench combines a multifunctional weight bench, preacher curl pad, and leg extensions to power your full-body workouts. The removable & adjustable preacher pad and leg extension let you switch exercises in seconds, while the spring-loaded lock allows for fast, one-handed adjustments. Perfect for curls, presses, leg extensions, and more all from the comfort of your home gym.
  • 130LBS Leg Extensions, Smooth PowerTrain harder without discomfort. Supports up to 130lbs on leg extension for serious quad work. Generous ground clearance prevents plate drag, while a 5 cm forward reach keeps knees and shins clearno collisions, no interruptions. Every rep stays fluid and safe, whether building strength, rehabbing, or pushing for peak performance. Note: Weights not included. Fits 1 in hole plates, max 7.5 in.
  • Ergonomic Precision Preacher PadThe ultra preacher pad measures 14.6" x 10.4" and features a 3-position angle tilt plus 7-level height adjustment, allowing precise alignment for users of various arm lengths and torso heights. Whether you're performing strict curls or back extensions, the pad maintains optimal biomechanics for muscle isolation, improved range of motion, and joint-safe form.
  • 800LB Load Capacity, Unshakable StabilityCrafted from 39lb heavy-duty alloy steel and reinforced by precision welds, this workout bench supports up to 800lbs of dynamic weight. The square-leg design offers 10 the grip of standard round legs, while the trapezoidal base ensures even force distribution for unmatched stability. Tested through 8,000+ high-impact load cycles, it shows zero bending, zero wobble delivering total safety and rigid support through every lift exercise.
  • Premium Comfort, Years of Daily UseExperience superior comfort with premium leather cushions padded to 5cm thickness, providing plush support during every workout. Our preacher pad is 3 inches wider than standard models, ensuring better alignment with your natural power curve for efficient muscle engagement. The leg extension is thoughtfully spaced to maximize range of motion without restriction, allowing you to strength training legs comfortably and effectively.

Description

Tips: We provide a detailed assembly video below the image ✅Sturdy & Versatile Bench: The FLYBIRD preacher curl bench is constructed with a sturdy and thick steel frame, offering an 800 lbs weight capacity; Its solid base ensures outstanding stability, enhancing safety during your workouts ✅14.6'' Preacher Curl Pad: Widened preacher curl pad provides ample support for a more effective arm workout; With 3 adjustable angles and 7 height settings, it ensures a better fit with your body and movement; Can also used to do hyper back extension ✅Leg Extension and Curl: Leg extension machine helps to exercise leg muscles with 1-in weight storage post; High-resilience columnar foam and 15.6-in extended seat cushion enhance comfort; Collision chock can cushion and provide sufficient room for legs ✅Total 48'' Extended Backrest: The weight bench is suitable for user of different heights; Activate different muscles through 8 back angles, which can be adjusted and locked in 1 step with spring pin; Lock the leg extension and stabilize legs while do push-ups ✅Simply Fold to Store: FLYBIRD workout bench can be easily folded by just pulling 2 pins; Carrying rope design makes it easier for you to move the folded bench; There's a protective pad at the top of the backrest to prevent the cushion from wear and tear ✅Installation Video and Easy Assembly: We provide an installation video to help you install the adjustable weight bench effortlessly; All the accessories of this preacher curl weight bench are packed in an accessory bag to ensure that all parts are intact

Brand: FLYBIRD


Item Weight: 39 Pounds


Material: 3in1 Full Body Excise Bench ①39BLS Alloy Steel; ②5CM Comfortable Pad; ③Premium Pro PU Leather


Color: Black-Red


Product Dimensions: 51"D x 21.26"W x 18.5"H


Frame Material: 5X Stability Alloy Steel


Weight Limit: 800 Pounds


Manufacturer: Flybird


Brand: ‎FLYBIRD


Item Weight: ‎39 Pounds


Material: ‎3in1 Full Body Excise Bench ①39BLS Alloy Steel; ②5CM Comfortable Pad; ③Premium Pro PU Leather


Color: ‎Black-Red


Product Dimensions: ‎51"D x 21.26"W x 18.5"H


Frame Material: ‎5X Stability Alloy Steel


Weight Limit: ‎800 Pounds


Manufacturer: ‎Flybird


Item Package Dimensions L x W x H: ‎36.8 x 11.8 x 10 inches


Package Weight: ‎17.9 Kilograms


Item Dimensions LxWxH: ‎51 x 21.26 x 18.5 inches


Brand Name: ‎FLYBIRD


Part Number: ‎RIV001


Date First Available: April 15, 2025


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Nov 2 – Nov 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Nice for the price!
Color: Black-Red
Folds well. Seems sturdy. Good so far!
Reviewed in the United States on October 3, 2025 by Rae D

  • Good bench for the price.
Color: Black-Red
So far so good. Been using for a out a month and still holding up well. Assembly was a little tedious but not too crazy. The quality seems good. Leg extension hard to do for taller people. And wish the preacher curl pad was a bit wider. Still overall great product.
Reviewed in the United States on September 10, 2025 by Terrible packaging

  • Perfect addition to my home gym.
Color: Black-Red
I have been wanting a bench with a leg curl attachment for the longest time. So when this went on sale on Prime Day, I sprung for it. It came well packaged in a sturdy box, and every part was neatly bubble wrapped. Very easy to assemble, with the pamphlet of clear instructions that came with it. Took me about 20 minutes. Also very easy to fold, unfold, and store in a corner. An awesome space saver. I love that the bench, when set flat, is lower than my old one. I am petite, and the lower height makes it more comfortable for my lower back when doing one-arm rows, and for my shoulders and elbows when doing tricep dips. I am happy to finally be able to do leg curls at home. The preacher curl attachment is a bonus. I can even do bent-over hamstring curls with it. I’m docking a star because when the leg curl attachment is piled with plates, the bench moves when I do a leg curl. I understand that for the bench to easily unfold, fold, and be stored after use, it has to be light. This lightness can make it unstable when one end is loaded and the other is not. My easy solution is to weigh down the other leg of the bench with a pair of 30-lb dumbbells. It works fine for me then. My husband also uses this bench for many of his fitness routines, and he likes it a lot. All in all, I am very happy with my purchase. ... show more
Reviewed in the United States on September 13, 2025 by garagon

  • Easy to assemble 123 that quick
Color: Black-Red
Inexpensive and not to big, it fit perfectly in my basement and I’m getting plenty of use out of it Also I can put away but I don’t need to
Reviewed in the United States on July 28, 2025 by Wilson gama Wilson gama

  • Solid at a good price
Color: Black-Red
Very nice bench. Sturdy and I started at 250+ I’ve been using for about 2 months regularly and still feels sturdy.
Reviewed in the United States on September 12, 2025 by Dan Bartels

  • Don't count on the leg extensions, otherwise a great bench
Color: Black-Red
Setup was easy and it's really comfortable for me at 6'1. It seems fairly sturdy but will need weight on the back legs when there are plates on the leg extensions. The leg extensions are uncomfortable, short and effectively useless for me which is disappointing because it's the reason I picked this one ... show more
Reviewed in the United States on August 14, 2025 by Amazon Customer

  • If it could only do my workouts for me.
Color: Black-Red
Great work bench. Very happy with this purchase.
Reviewed in the United States on September 30, 2025 by Agneesh B.

  • Great workout bench
Edit- after my original review below about missing the second set if resistance bands, the company IMMEDIATELY sent them out to me. I'm now VERY pleased with the workout bench. I wanted to give this 5 stars SO bad! It was easy to put together and is very sturdy. However it came missing a set of resistance bands. I wanted to just let customer service know, but there's no option for that. It seemed to either be replace it or return it and I don't want to do either. But besides that I'm happy with it ... show more
Reviewed in the United States on August 3, 2023 by Kay Morgan

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