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CAP Barbell Strength Bench Standard Benchs | Multiple options

  • Based on 949 reviews
Condition: Collectible - Like New
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$310.99 Why this price?

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Availability: Only 2 left in stock, order soon!
Fulfilled by Way to Divine

Arrives May 26 – Jun 1
Order within 4 hours and 42 minutes
Available payment plans shown during checkout

Style: Black/Gray


Features

  • Adjustable to incline, flat and decline chest press positions
  • Accomodates most standard barbell sets with a 5' to 6' bar
  • Leg lift is designed to target hamstrings, quadriceps and glute muscles
  • Made of durable 14 gauge, heavy duty steel tube frame, and powder coated finish
  • High density upholstery and contoured foam roller ankle pads

Item Package Dimensions L x W x H: ‎47.09 x 16.02 x 5.83 inches


Package Weight: ‎19.42 Kilograms


Item Dimensions LxWxH: ‎67 x 32 x 47 inches


Item Weight: ‎40 Pounds


Brand Name: ‎CAP Barbell


Warranty Description: ‎30 days


Model Name: ‎FM-7230


Color: ‎black/red


Material: ‎Alloy Steel


Suggested Users: ‎womens


Number of Items: ‎1


Manufacturer: ‎Sportsgear


Part Number: ‎FM-7230


Style: ‎Black/Gray


Included Components: ‎FM-7230


Sport Type: ‎exercise & fitness


Date First Available: October 21, 2011


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: May 26 – Jun 1

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Get in shape
Style: Black/Gray
The bench is good but not sturdy enough.
Reviewed in the United States on August 28, 2023 by Anthony Singfield

  • Excellent product
Style: Black/Gray
Good product, great value for money. The assembly instructions are clear and it took me 30 minutes to assemble. The delivery surprised me, it was delivered 2 days ahead of schedule. Happy with the purchase!
Reviewed in the United States on August 10, 2023 by Fabio Gonçalves Fabio Gonçalves

  • Good.
Style: Black/Gray
Perfect for teen boy and ladies. Little small for men, but not totally unusable.
Reviewed in the United States on August 21, 2023 by William J. Pealer

  • Nice
Style: Black/Gray
It does what it does and I like it
Reviewed in the United States on June 22, 2023 by LaToya

  • No hammer needed
Style: Black/Gray
Easy to put together nice for the price
Reviewed in the United States on April 22, 2023 by Larry G

  • Decent light duty weight bench.
Style: Black/Gray
update 10/19/2018 - too narrow, too short. I don't have wide shoulders, but it's too narrow for me. I have to be careful re-racking the barbell when doing non close grip bench or I can pinch my hands between bar and rests. Also too short for much of an incline bench. It was useful for almost a year. Takeaway: Definitely for pre-adolescent sized folks. Not bad for light weight use. It's a bit short (as in not for tall people). As someone else stated, additional bracing at the "head" end would help a lot. I also think the two square tubes that support the back bench could be placed a little further apart for durability. I only found one cold weld and one "missed" weld. Fortunately, the side of the tube that didn't get welded let me see the fit up before welding, and it was good and tight. In retrospect, I kind of wish I'd purchased a bench with chest fly ability, but might make that addition to the Cap bench myself. Assembly is quick and easy and all nuts and bolts were threaded cleanly and correctly. I've assembled hundreds of both domestic and Chinese manufactured items such as grills, tools, and furniture - this bench was among the top 10% in ease of assembly thanks to no manufacturing defects. Edit - It's been a few months, so I thought I would update. The bench is holding up pretty good. All fasteners are still nice and tight. Leg extensions and leg curls are rather uncomfortable; when I do them I'm reminded how this thing must be made for pre-adolescent sized people. The pivot point will pinch you if your not careful and the pads are so narrow that it is hard to find the balance between not getting pinched and not working the pads off the end. I can accept this, as I prefer squats instead. The only real negative I have with it is that it cannot be configured for doing seated/military presses. I don't think it is advertised for this, so it's not the bench's fault - just that if you plan on doing these (which you either do or will do), it isn't going to happen safely with this bench. Summing things up - definitely limited with activities you can do, weight ability, and user size. It wins with price and price-quality-value. ... show more
Reviewed in the United States on May 12, 2017 by HoboJo

  • Didn't work for me
Style: Black/Gray
The bench would probably have been just ok but,, ours was delivered missing vital hardware and a piece welded crooked. However had it been correct with all pieces it would have been just ok. As Always you get what you pay for.
Reviewed in the United States on June 27, 2023 by Jeffery Wynn

  • IT WAS VERY EASY TO ASSEMBLE
Style: Black/Gray
I'M USING IT FOR EXERCISE
Reviewed in the United States on July 17, 2023 by Amazon Customer

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