BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back Extension Machine
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Extended holiday returns
FREE refund/replacement until Jan 31, 2026 Learn more
FREE refund/replacement until Jan 31, 2026 Learn more
This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
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Availability:
Only 2 left in stock, order soon!
Arrives
Dec 4 – Dec 5
Color: Yellow
Features
- All-in-One Full Body WorkoutThe all-in-one adjustable ab weight bench designed for multiple workouts, targets most major muscle groups, shape your arm, abs, back, chest, glutes, hamstrings and core. Suitable for workout exercises including bench presses, shoulder presses, dumbbell curls, situps/ crunches, dips and more.
- Compact Design for Space SavingUnlike other GHD machine and roman chair exercise equipment, this back extension ab bench is portable and takes up very little space (Assembled Dimensions: 40" x 16.5" x 10"). The heavy-duty frame folds for easy storage.
- Fully AdjustableSimply pull the pin to adjust the angle of the bench - ranges from flat to a 30 degree decline. Thickly padded vinyl upholstery, adjustable padded thigh supports, pivoting foam roller ankle supports, and textured foot rests and hand grips provide maximum comfort during exercise.
- High-grade, Gym-quality MaterialMade from powder-coated, high-grade steel, this newly reinforced bench and 3 inch thick cushion pad easily handles both bodyweight exercises and barbell/dumbbell workouts.
- Customer ServiceWe attach high value on every customer, anything we can help you, please contact us by email.We will provide a 24/7 customer support,100% satisfying solutions if any issues
Description
BODYRHYTHM Compact Adjustable Weighted Bench
Brand: BODY RHYTHM
Item Weight: 12 Kilograms
Material: Alloy Steel
Color: Yellow
Product Dimensions: 16.7"D x 7.7"W x 30"H
Frame Material: Alloy Steel
Weight Limit: 300 Pounds
Manufacturer: BODY RHYTHM
UPC:
Brand: BODY RHYTHM
Item Weight: 12 Kilograms
Material: Alloy Steel
Color: Yellow
Product Dimensions: 16.7"D x 7.7"W x 30"H
Frame Material: Alloy Steel
Weight Limit: 300 Pounds
Manufacturer: BODY RHYTHM
UPC: 759357616319
Item Package Dimensions L x W x H: 30 x 17.5 x 8.15 inches
Package Weight: 13.9 Kilograms
Item Dimensions LxWxH: 16.7 x 7.7 x 30 inches
Brand Name: BODY RHYTHM
Part Number: YYBR01
Date First Available: December 2, 2022
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Dec 4 – Dec 5
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.
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Top Amazon Reviews
Color: Yellow
Good and sturdy quality, stable enough as long as you make sure it’s on an even floor, carpet works best. Easy to adjust to do the various exercises but I mostly use it to strengthen my back so I can have a stronger core. It doesn’t occupy much space compared to the other alternatives out there and this is the smallest one I could find that has the right quality. It works for my small space in the basement. Worth a try!
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Reviewed in the United States on August 27, 2024 by CasaLacsamana
Color: Yellow
This was higher quality than I was expecting for the price. I did have to miter the support bar (with the seat on it) to make it fit to the straight bar. When it was welded they pulled it a bit too tight and they must not perform a test assembly. But all in all it was easy to assemble and sturdy. I saw that one reviewer said that he had to weigh down one side to be able to perform a situp. While we have not experienced that I think that it is fair to mention that my husband and I are not large people (he's the larger of the two of us and still weighs less than 140 lbs); so it could be that it is intended for a smaller person as the model demonstrating it was also small.
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Reviewed in the United States on October 10, 2023 by Carolyn
Color: Black
Bought as a birthday present for my husband. I was worried it would be kinda wobbly but was pleasantly surprised with how sturdy it is! My husband is 6’1” and I’m 5’5” and this has been excellent fit for both of us. Assembly was easy and it’s also pretty compact and not taking up tons of space.
Reviewed in the United States on January 1, 2025 by Cruz
Color: Black
satisfied with its performance. Firstly, let's talk about its design - compact yet sturdy. It fits perfectly in my home gym space without compromising on stability or durability. Adjustability is where this bench truly shines. With multiple incline positions, it offers versatility for a wide range of exercises, allowing me to target different muscle groups effectively. Whether I'm doing chest presses or shoulder workouts, this bench adapts effortlessly to my needs. Assembly was a breeze, thanks to the clear instructions provided. It took minimal time and effort to set up, allowing me to jump straight into my workout routine. Overall, if you're in search of a reliable and compact weight bench that delivers on both quality and versatility, look no further than the BODYRHYTHM Compact Adjustable Weight Bench. It's a game-changer for home fitness enthusiasts like myself!
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Reviewed in the United States on April 25, 2024 by jason
Color: Yellow
It's solid and extremely easy to assemble. It's perfect for multiple exercises without taking up a lot of space. It's rhinehart worth the price.
Reviewed in the United States on July 11, 2025 by Benjamin Carroll
Color: Black
Bought this bench because it’s compact and foldable! Assembly was easy and it definitely is lightweight! The main issue is that the feet aren’t even so it’s wobbles, which makes it very difficult to feel safe on it when using it for anything like sit ups, crunches, or using the preacher curl attachment for exercises. Would love to know if others are experiencing this issue and what they did to correct
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Reviewed in the United States on July 19, 2025 by Christopher Turner Christopher Turner
Color: Black
The media could not be loaded. Most of the parts were easy to assemble except one part where the bench gets attached to the frame. There's a thin pipe-shape metal part that needs to fit between two of the bench's metal parts so you can insert the long screw in. That pipe doesn't fit in the middle of the bench's parts. I had to chip away the end of the pipe and hurt myself a bit in the process. Then the attachment with the adjustable height for back extension is very very wobbly. I'll try to add a video to show how wobbly it is.
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Reviewed in the United States on July 23, 2025 by Cindy H.
Color: Black
For a home gym so far seems great. It's great for three different exercises and better quality than expected for the price. Definitely worth it.
Reviewed in the United States on August 11, 2025 by jeremy