ALSO GO Adjustable Weight Bench, Workout Benches with Leg Extension & Extended Headrest, Foldable Incline Decline Bench Press, Roman Chair, Full Body Strength Training Equipment for Home Gym
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Availability:
In Stock.
Arrives
Saturday, May 30
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Features
- All-in-One Versatility for 100+ WorkoutsSwitch seamlessly between a flat bench, incline bench, decline bench, Roman chair, hyperextension bench, and preacher curl bench. Pair it with barbells, adjustable dumbbells, or a squat rack to target every muscle groupchest, back, shoulders, legs, and corefor a complete home gym experience.
- Fully Customizable Fit for All Body TypesFeatures 8 backrest positions, 3 seat positions, 8 support pad heights, and 4 calf pad settings, plus a quick-release locking pin for instant angle adjustments. The extended, ergonomic headrest fits users of all heights, reducing neck and back strain during intense training sessions.
- Heavy-Duty 1,000 LBS Capacity for Max StabilityBuilt with a thick, robust steel frame and a secure knob latch on the backrest to prevent wobbling. Supports heavy barbell lifts and dumbbell sets without compromising safety, while the sweat-proof, tear-resistant high-density foam padding ensures lasting comfort.
- Full-Body Training Upgrade with Bonus AccessoriesComes with a leg developer and resistance bands for targeted lower-body and arm workouts (leg curls, extensions, preacher curls). Doubles as a hyperextension bench to strengthen your lower back, glutes, and core. Includes a free workout poster with tailored exercises for all fitness levels.
- Space-Saving Design with Effortless MobilityEquipped with built-in transport wheels for easy movement between rooms. Folds compactly for convenient storage when not in useperfect for small home gyms or apartments. Clear assembly instructions and professional workout guidance get you training in minutes
Brand: ALSO GO
Item Weight: 22.75 Kilograms
Material: Alloy Steel, Foam, Polyvinyl Chloride
Color: Black
Product Dimensions: 64"D x 38.58"W x 51.57"H
Frame Material: Alloy Steel
Weight Limit: 1000 Pounds
Manufacturer: ALSO GO
Size: Extra Large
Brand: ALSO GO
Item Weight: 22.75 Kilograms
Material: Alloy Steel, Foam, Polyvinyl Chloride
Color: Black
Product Dimensions: 64"D x 38.58"W x 51.57"H
Frame Material: Alloy Steel
Weight Limit: 1000 Pounds
Manufacturer: ALSO GO
Size: Extra Large
Item Dimensions LxWxH: 64 x 38.58 x 51.57 inches
Brand Name: ALSO GO
Part Number: SG0087
Date First Available: January 8, 2026
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, May 30
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Highly Recommend for Health & Home Fitness I recently purchased this adjustable weight bench after my doctor recommended incorporating strength training into my routine for health reasons, and I’m very glad I did. The bench is sturdy, well-built, and easy to adjust for different exercises. It provides excellent support and feels very stable during workouts. The adjustability makes it versatile for a full range of exercises, which has helped me stay consistent and comfortable while following my doctor’s guidance. It fits perfectly in my home workout space and was straightforward to assemble. Overall, this bench has been a great investment in my health. I would highly recommend it to anyone looking for a reliable, high-quality adjustable bench for home fitness—especially if you’re starting or returning to exercise for medical or wellness reasons.
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Reviewed in the United States on January 14, 2026 by Amazon Customer
I received my ALSO GO adjustable weight bench when promised. I was impressed that it was fully assembled in the box so that I could start using it immediately. So far I am satisfied with the product. It is sturdy, well built, and easy to use. I enjoy the adjustable headrest which is one of the reasons I chose this weight bench. I am 6 foot and the length of the bench seems just fine when using it for tricep, bench press, and sit-up exercises. Seems to be made from quality products and foam cushioning is very firm. Lightweight and is easy to fold up. Sturdy and never feel like it will fall over.
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Reviewed in the United States on November 10, 2025 by Donkey Lady
Great foldable work bench. Very sturdy, good value for the price. Great to store in a compact location. Easy set up, great stability.
Reviewed in the United States on January 1, 2026 by adam r morningstar
Disregarding the ordering and shipping fiasco, the product finally made it here, and I am now able to look at it, try it, and manipulate the ways it can be set up as well. First impression -- BOX damaged from outside, and on the other side a large shoe print is present. I was scared that I will have to return and face more delays, but it was okay, and no catastrophic damage at all. There was zero assembly needed, it was in a folded position for storage, so all it was needed is simply open, attach a few pins and that is it. The metal build looks okay, not too flimsy, and not "heavy duty" it lands somewhere in the middle. The seat is sort of short but good enough. Setting up with different positions is super easy, and does not feel like it will pop out of position. Got this bench simply for the curling assist position that is made available by pivoting the small section at an angle, and there it is. For the price this is a well designed simplistic bench. This bench also comes with some elastic for some resistance work out as well, Sort of a little bonus deal. The way it attaches by the feet is slightly awkward, but serves the purpose, The foot retaining bar, I personally will never use, I just removed it, although if folded down it really is not in the way at all. For some who want to do sit ups perhaps the use of this would be helpful. This bench with the ability to fold up, and get tossed into a closet will allow more space in the work out area when the bench is not needed. Sacrificing rigidity vs compact, I will go with compact. Great addition to the home gym.
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Reviewed in the United States on December 29, 2025 by Amazon Customer
The ALSO GO Adjustable Weight Bench is sturdy, comfortable, and very versatile. The incline/decline options and leg extension make it easy to work different muscle groups, and the extended headrest adds good support. It folds up nicely to save space, and assembly was quick. Overall, a solid bench for full-body workouts at home.
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Reviewed in the United States on December 31, 2025 by Hien
I got this to supplement my workouts on my rest days from my local gym. It is very simple to set up. It comes pretty much 100% ready for use. You use pins to change elevations of each station which is very simple and easy to remove and reinsert. Great for my hands that have arthritis. The pad is better quality than the benches at my gym. I’m 5’10” and 190lb and it supports me very well. It’s designed to store very nicely in the corner of my room and takes up about 8” deep of space collapsed and about 3 ft tall. I can do multiple workouts because the unit is very versatile.
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Reviewed in the United States on December 31, 2025 by Tyler Smith Tyler Smith
I love this new easy adjustable weight bench, it works out for all the exercises I want to do, and I also love how its foldable and portable, I could move it anywhere I like. I like the color and it's comfortable. It's very sturdy and functional and safe.
Reviewed in the United States on December 15, 2025 by Hector Carbajal
I like this little bench! It came almost completely assembled! Very quick; very easy! It is sturdy, and seems of good construction. Time will tell! But I can see nothing wrong in it thus far -- and what I see, I like. It is also petite -- so stores well.
Reviewed in the United States on January 2, 2026 by Fierywraith1 Fierywraith1