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Adjustable Weight Bench, Workout Bench with Adjustable Headrest for Full Body Workout, Fast Folding 660LBS Stable Weight Bench for Versatile Workouts and Workout Bench for Home Gym

  • Based on 15 reviews
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Availability: Only 3 left in stock, order soon!
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Arrives Tuesday, Jul 29
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Features

  • Adjustable Weight Bench - This adjustable workout benches has 9 back adjustments from 95-215. Foldable training lifting bench can accommodate a variety of exercise postures. Equipped with resistance bands that also help you with your pre-workout warm-up
  • High Quality Materials - Adjustable weight bench is made of high-strength alloy steel and high-density foam, providing a premium workout experience. Stable weight benches maximum static load capacity is up to 660LBS to ensure your safety while training
  • Quick Fold - Foldable workout bench measures 48.8"L x 15.7"W x 45.3"H. Weight bench for home gym only 21.8lbs, easy to fold and move, folded size is 32.2"L x 15.7"W x 7.9"H. Gym bench is portable and compact with less space in your home gym
  • New Design: Weight benches for home gym with a removable 3.6in headrest and 3 level leg adjustments. Fits users of various heights for full - body workouts. Exercise bench gives you a great experience for lying dumbbell shoulder presses
  • After Sales Service - Freepub takes the responsibility of one year manufacture for our adjustable workout bench. If you have any questions, please feel free to contact us, we after-sales team will respond to you within 24 hours

Brand: Freepub


Item Weight: 21.8 Pounds


Material: Alloy Steel


Color: Black


Product Dimensions: 48.8"D x 15.7"W x 45.3"H


Frame Material: Alloy Steel


Weight Limit: 660 Pounds


Manufacturer: Freepub


Brand: ‎Freepub


Item Weight: ‎21.8 Pounds


Material: ‎Alloy Steel


Color: ‎Black


Product Dimensions: ‎48.8"D x 15.7"W x 45.3"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎660 Pounds


Manufacturer: ‎Freepub


Item Package Dimensions L x W x H: ‎31 x 12 x 12 inches


Package Weight: ‎10.64 Kilograms


Item Dimensions LxWxH: ‎48.8 x 15.7 x 45.3 inches


Brand Name: ‎Freepub


Part Number: ‎DS02-BK


Date First Available: January 13, 2025


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Jul 29

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


  • Home workout
This came in a big box and had everything you needed for a bench workout. It took seconds to set up and unfold easily. It’s very sturdy and doesn’t move if place on a workout mat, and has attachment with it. It has been really great being able to work out at home on this.
Reviewed in the United States on March 18, 2025 by Susan Yang

  • Home workout
start doing home workout , bought this bench , easy.to assemble, different angle and height, happy with it
Reviewed in the United States on March 20, 2025 by Zhou LI Zhou LI

  • All-in-all, the bench is as advertised
The Freepub adjustable weight bench arrived, sturdily packaged. Though not overly heavy, the package was big enough to be too awkward for just one person to tote into the house. After assembling the bench, my spousal unit reported it was easier to assemble than to break down the cardboard box. He liked having the printed instructions and recommends watching the video (link printed on the back of the instructions) before starting assembly. Notably, the only point of confusion, which the video cleared up, was what to do with the resistance bands. I've used the bench several days now, and the rest of my comments should be taken in the context of my being a small female (5'2", 101 lbs). I.e., the pros and cons may or may not matter to you. So the: - bench is stable, compact, and easy to move around. - bench has been useful for exercises you might do with a chair, such as weighted leg swings. - resistance bands are no big whoop because I already had some;. - padding is too thin; I would have liked another 1/8" to 1/4" of padding. - headrest makes the bench too tall for me when doing upright chest-supported exercises. (The solution, of course, has been to remove the head rest.) Having said the above about assembly and bench-particulars, I think it compares favorably to other weight benches in the same price range. ... show more
Reviewed in the United States on March 17, 2025 by RoseJo

  • For small spaces: versatile, great for lighter lifts and bands!
For small spaces, this bench folds flat and tucks away easily into a closet. It’s about as compact as you can get while still being stable and large enough for most users—unless you're on the bigger side. Stability & Usage: Surprisingly sturdy for its size and price. I wouldn’t trust it for a 405lb bench press (not that I can do that anyway), but for typical dumbbell exercises and band work, it’s solid. It can probablyhandle a barbell in a pinch, but it's more suited for dumbbells and resistance bands. I'd stick to 225 and under or so for a barbell though. The Included Bands: The resistance bands that come with it? Pretty much useless—even as a warm-up. The idea of using bands is great, but they should have skipped these or included stronger ones for a few bucks more to make it a full solution. Assembly & Build: Super easy to assemble. The pins were a little stiff at first, but after inserting and removing them a few times, they loosened up just fine. Final Thoughts: For what it is and its price, this is a 5-star buy. It’s hard to find something this portable that still folds down flat. Light enough for most people to move around without a struggle, and overall, a versatile piece of equipment that makes dumbbell, kettlebell, and band workouts much easier. ... show more
Reviewed in the United States on March 13, 2025 by N's Gadget Reviews

  • Sturdy and versatile bench
The media could not be loaded. I always choose Vine items that I plan to use personally or for my family, and I strive to provide an honest and fair review based on our experience with the product. My ratings range from 1 star to 5 stars, depending on how well the product meets our needs and expectations. This adjustable weight bench is well-built and provides a sturdy platform for various workouts. The alloy steel frame feels durable, and the 660-pound weight limit gives me confidence in its stability. The padding is firm yet comfortable, making workouts more enjoyable. One of the standout features is its adjustability. With multiple backrest positions ranging from 95° to 215°, it accommodates a wide range of exercises. The inclusion of a removable headrest and adjustable leg support makes it versatile for different users. It also folds quickly for easy storage, which is a big plus for a home gym setup. The bench includes resistance bands, but they don’t seem very useful. They’re on the flimsy side, and I don’t see them adding much value to a workout. Fortunately, I have my own set of higher-quality bands with different resistance levels that work much better. For the price, this bench offers solid value. It’s lightweight enough to move around easily yet sturdy enough for serious workouts. So far, it has held up well, and I expect it to remain a reliable part of my routine. Thank you for reading! I hope you find this review and the accompanying pictures helpful in making your purchasing decision. ... show more
Reviewed in the United States on March 20, 2025 by John Shaw John Shaw

  • Sturdy & Adjustable Workout Bench!
My Experience: This adjustable weight bench is well-built and designed for full-body workouts. It provides good stability, supports up to 660 lbs, and the adjustable headrest adds comfort. The foldable design makes storage easy, making it a great fit to work out at home and for home gyms. Key Features: ✔Adjustable Headrest & Angles: Customizable for different workout positions. ✔ Fast Folding Design: Easy to store when not in use. ✔ High Weight Capacity: Supports up to 660 lbs, ensuring stability. ✔ Versatile Usage: Suitable for strength training, core workouts, and more. Things to Consider: 🔹 Space Requirements: Ensure you have enough room when fully extended. 🔹 Assembly Time: Initial setup takes a few minutes. My Final Thoughts: This bench offers great functionality, sturdiness, design and value for money, making it a reliable choice for versatile workouts at home. Always Yours Truly, Havanna Cruise: Your Trusted Lighthouse in a Sea of Choices, Reviews, and Quality Recommendations 🗼 ... show more
Reviewed in the United States on March 20, 2025 by HAVANNA CRUISE: Your Trusted Lighthouse in a Sea of Choices, Reviews, and Quality Recommendations 🗼 HAVANNA CRUISE: Your Trusted Lighthouse in a Sea of Choices, Reviews, and Quality Recommendations 🗼

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