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K KiNGKANG Adjustable Weight Bench,Multi-Functional Roman Chair for Full All-in-One Body Workout Hyper Back Extension and Sit up

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Availability: In Stock.
Fulfilled by Amazon

Arrives Saturday, May 9
Order within 12 hours and 35 minutes
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Color: Black


Features

  • High-quality steel structureThe Roman Chair main frame is made of high-hardness carbon steel, with a double triangular structure in the middle, which can withstand a weight of 500 lbs. It is sturdy and durable, making it a great companion for your home gym workouts
  • Multi-function adjustmentThe seat cushion of the Workout Bench has 3 adjustable positions, the foot support tube has 4 holes, and the pastor curl pad has 5 adjustable heights. It can be used for dumbbell parallel bench presses, sit-ups, and other exercises. The height of the foot support tube can be adjusted for different types of waist exercises
  • Special UpgradeThis Weight Bench has 5 adjustable lengths that can be adjusted according to your height to avoid contact between your head and the ground when doing sit-ups
  • Adjustable Height FootrestIf the ground is uneven, you can adjust the height of the rotating rear footrest of the adjustable weight bench to keep it level with the ground
  • Perfect Muscle TrainingThis Workout Bench for Home Gym can be used to train the muscles of the waist and arms, and can also be used in conjunction with other exercise equipment to train the muscles of the chest and back

Brand: K KiNGKANG


Item Weight: 38 Pounds


Material: Carbon Steel


Color: Black


Product Dimensions: 54.3"D x 21.5"W x 27.5"H


Frame Material: Carbon Steel


Weight Limit: 500 Pounds


Manufacturer: K KiNGKANG


Brand Name: K KiNGKANG


Manufacturer: K KiNGKANG


Color: Black


Weight Capacity Maximum: 500 Pounds


Item Weight: 38 Pounds


Item Dimensions D x W x H: 54.3"D x 21.5"W x 27.5"H


Material: Carbon Steel


Frame Material: Carbon Steel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, May 9

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Success
Color: Daek Gray
Very sturdy and easy to put together
Reviewed in the United States on March 2, 2026 by jms

  • Equipment damage
Color: Black
First off I do like the sturdiness of the bench, but the condition it showed up in was less than desirable. The bench adjustment knob was shattered.
Reviewed in the United States on February 10, 2026 by Ryan Young

  • Very versatile
Color: Daek Gray
This bench is perfect for your home gym
Reviewed in the United States on March 29, 2026 by Bikerun

  • Sturdy, versatile, and great value for home workouts
Color: Black
I’ve been using this bench for a while now and I’m honestly really impressed with the quality for the price. It feels very solid and stable, even during heavier lifts, which was one of my biggest concerns when buying an adjustable bench. The adjustability is a huge plus—it’s easy to switch between incline, flat, and decline positions, and the angles feel well-designed for a variety of exercises. I’ve used it for bench presses, dumbbell workouts, and even some core exercises, and it performs great across the board. Assembly was straightforward and didn’t take long. Once set up, it doesn’t wobble or shift around, which makes workouts feel much safer and more comfortable. The padding is firm but still comfortable, and the overall build feels durable. It also doesn’t take up too much space, which is perfect for a home gym setup. Overall, this is a great bench for beginners and intermediate lifters alike. Definitely worth the purchase if you want something reliable without spending a fortune. ... show more
Reviewed in the United States on April 7, 2026 by Shelby

  • Bench this
Color: Black
It doesn’t incline only flaw
Reviewed in the United States on April 3, 2026 by Ashley Cortes

  • Missing so many pieces
Color: Daek Gray
I have no idea how these other few reviews gave it five stars. We are missing so many pieces. This is completely frustrating
Reviewed in the United States on March 2, 2026 by JLMA

  • Great product
Color: Daek Gray
Great product. Easy to adjust. Stabile
Reviewed in the United States on February 16, 2026 by Dawson Family

  • Just what I needed for lower back lunges. Some limitations however.
Color: Black
The media could not be loaded. Product was fairly easy to set up in less than 30 minutes. So I can't help that they felt a little lazy and organizing the parts as all the screws were just in one plastic bag and you sort of had to figure out which screw was which based on pictures. So far it has been invaluable in doing my arm curls and my lower back lunges (the latter most important as it's very hard to find things around the house that allow you to work out that particular muscle group). There are a few cons to this bench however: One is that the bench portion is a little short. I'm currently 5 ft 8 and when laying on the flat portion only about half of my head is supported. Therefore anyone that's probably 6 ft but probably find this too short to have them support up to their head. The other issue, and I noticed that this seems to be the same thing with all the fitness equipment I've gotten from this company, is that the leather that this is made of is imitation and made with a lot of plastic. It looks like it's a weaved fabric, but it's just a stamped plastic leather imitation. It's still fairly durable but I can tell that if one doesn't maintain it by cleaning it regularly and condition it would eventually fray or crack over time. Therefore I'd say that you'll want a religiously clean or wipe this down after every workout and maybe condition it once every few months. Another issue is this product does not have the ability to be folded for storage. It will take up space with its whole length and height. Therefore if you're thinking of getting this product it will have to have its dedicated space. Overall it has been a valuable addition to my workout equipment as again I needed something dedicated to allow me to do those lower back lunges. So again take note that this will fulfill that one muscle group that it's dedicate to work out, but it will cost some space in your home. ... show more
Reviewed in the United States on November 22, 2025 by Vaal

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