K KiNGKANG Adjustable Weight Bench,Multi-Functional Roman Chair for Full All-in-One Body Workout Hyper Back Extension and Sit up
Condition: New
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Availability:
20 left in stock
Arrives
Saturday, Mar 21
Color: RM02
Features
- High-quality steel structureThe Roman Chair main frame is made of high-hardness carbon steel, with a double triangular structure in the middle, which can withstand a weight of 500 lbs. It is sturdy and durable, making it a great companion for your home gym workouts.
- Multi-function adjustmentThe seat cushion of the Workout Bench has 3 adjustable positions, the foot support tube has 4 holes, and the pastor curl pad has 5 adjustable heights. It can be used for dumbbell parallel bench presses, sit-ups, and other exercises. The height of the foot support tube can be adjusted for different types of waist exercises.
- Special UpgradeThis Weight Bench has 5 adjustable lengths that can be adjusted according to your height to avoid contact between your head and the ground when doing sit-ups.
- Adjustable Height FootrestIf the ground is uneven, you can adjust the height of the rotating rear footrest of the adjustable weight bench to keep it level with the ground.
- Perfect Muscle TrainingThis Workout Bench for Home Gym can be used to train the muscles of the waist and arms, and can also be used in conjunction with other exercise equipment to train the muscles of the chest and back.
Brand: K KiNGKANG
Item Weight: 38.6 Pounds
Material: Carbon Steel+plastic+leather+foam
Color: RM02
Product Dimensions: 54.3"D x 21.5"W x 27.5"H
Frame Material: Carbon Steel
Weight Limit: 500 Pounds
Manufacturer: K KiNGKANG
Brand: K KiNGKANG
Item Weight: 38.6 Pounds
Material: Carbon Steel+plastic+leather+foam
Color: RM02
Product Dimensions: 54.3"D x 21.5"W x 27.5"H
Frame Material: Carbon Steel
Weight Limit: 500 Pounds
Manufacturer: K KiNGKANG
Item Package Dimensions L x W x H: 44 x 13 x 8 inches
Package Weight: 17.58 Kilograms
Item Dimensions LxWxH: 54.3 x 21.5 x 27.5 inches
Brand Name: K KiNGKANG
Part Number: RM02-2025-707
Date First Available: July 7, 2025
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Mar 21
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: Black
This exercise bench exceeded my expectations. The structure feels stable and resistant, even during intense routines. The best is its versatility: it allows you to adjust the backrest in multiple positions, use the preacher pad and work different muscle groups without the need for several equipment. The included cables are a great plus, perfect to add variety to arm and chest workouts. It is also comfortable thanks to the thick and firm padding, and does not take up too much space, which makes it ideal for a home gym. In general, it is an excellent option for those looking for a complete, practical and good quality equipment to train the whole body. Totally recommended!
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Reviewed in the United States on November 20, 2025 by Yaremi Rivero
Color: DZL-KK
I'm generally impressed with this bench. I've been using it for a couple weeks, and it has fit my needs well. It might not be enough for someone who was really pushing big weight, but it's perfectly adequate and stable for what I need. And it seems a pretty impressive value given its adjustability and multiple functionalities. The quality of construction is good and assembly was very easy with the included tools.
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Reviewed in the United States on November 19, 2025 by J. T. Gotsick
Color: Black
I got this bench so my teens could expand their workouts to include free weights. It’s very lightweight and easily moves around. Almost too easily. I like that it folds, but since we likely won’t be folding it much, I wish it was a bit sturdier. The plastic (faux leather?) cover on the cushions is a decent thickness, but I expect it will wear down over time with regular use. Overall, I think it’s a good starter bench for a home gym.
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Reviewed in the United States on December 25, 2025 by lawyer_girl lawyer_girl
Color: DZL-KK
Very sturdy works as intended, I wish the red bar with weights was a bit longer but that's ok for quick at home stuff. I primarily use this for seated lateral raises and/ presses. It's a bit too high for 5ft to do 'side planks' Very happy with my purchase material feels nice and not cheap. Folds up nicely minus the red weight bar thing technically you should take it off to fold up the bench but you can make it collapse with it on pretty much
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Reviewed in the United States on October 14, 2025 by Jake Lee
Color: RM02
Easy to put together. A great Lil bench. Set mine at the foot of my bed. Very sturdy and great for price. It's very stable. Comfortable doing your workouts.
Reviewed in the United States on October 23, 2025 by Amazon Customer
Color: DZL-KK
Perfect for strength training. Make sure you have all the parts together so it doesn't fold in on you. Not made for a bunch of weight I bought 2 25lb weights for the leg extensions and if your not careful when moving it around, it could possibly hurt you. Very easy to use.
Reviewed in the United States on October 29, 2025 by Cheryl Leonard
Color: Black
I'm giving this three stars which I consider to be a neutral review, and here's why. I wanted a bench you could use to do leg curls. I asked Rufus, the Amazon AI available on the product page if you could do leg curls on this bench, and the answer was "YES." He/she/it went on to say some customers say if you are tall, like 6 ft. it will be harder to do and less comfortable. So, with Rufus' assurance, I ordered this bench. After assembly, I could not figure out any way to do curls. Also, there are no picture of the exercises in a booklet. There are some pictures on the product page, but they are pretty small, and if you are a low vision person as I am, they are pretty useless. I even copied the exercise photo images and enlarged it. None of the exercises demonstrated were the curl. I called Amazon customer service and got a wonderful young man named Mohamad, who thankfully is familiar with leg curls. He spent a lot of time looking over the product page and he finally agreed there's no way to do curls. He is arranging a pickup by UPS and will credit my account upon pickup. I will order another bench forthwith. As to everything else about the bench: it seems sturdy, it doesn't wobbly with weight on it. I didn't try any exercises. I was quite impressed with the range of back positions (flat, incline, decline). As it doesn't have a rack for a bench press, I purchased the K KingKang bench/squat rack separately and they would work together well. If leg curls are not important, this is probably a fine bench.
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Reviewed in the United States on December 23, 2025 by Texaswomyn
Color: DZL-KK
Very versatile weight/exercise bench. Great for knocking out multiple muscle and core strengthening exercises without having to go to the gym. Thickly padded and very sturdy/stable. Easy to assemble and fold up. A great value at this price point! I use it regularly on days when I don't want to deal with a crowded gym.
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Reviewed in the United States on December 1, 2025 by Tech Lover Tech Lover