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K KiNGKANG

K KiNGKANG Adjustable Weight Bench for Home Gym Full Body Strength Training

  • Based on 1,473 reviews
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Availability: 20 left in stock
Fulfilled by Amazon
Arrives Tuesday, Sep 29
Order within 22 hours and 16 seconds
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Color: Charcoal


Features

  • [Material of Weightlifting Stool]: Made of high-hardness commercial high-quality steel, unique frame and thick support tube, sturdy and durable, could bear 600lbs, effectively prolong the service life
  • [Adjustable dumbbell bench]: The dumbbell bench is designed with 7 backrest cushion positions and 3 stopper adjustments, easy to adjust, one second to complete the adjustment. You can switch to the right position at will during the exercise, effectively improve the effect and time of the whole body exercise and increase the muscle shaping effect
  • Rebound Comfort Cushion: The weightlifting mattress is filled with soft leather and high-density recycled sponge, with strong resilience, no deformation after long-term use, and could relieve fatigue
  • [Foldable to Save Space]: The foldable dumbbell bench can easily stand in the corner of the wall, put it in the closet or under the bed, does not occupy space, is convenient to access, and is suitable
  • [Full Body Workout Bench]:The adjustable Weight Rack is ideal for Working out and Training on your Chest,Shoulder,Back,abs,leg and more.it the perfect exercise equipment for Dips, push ups, Tricep

Description

2 in 1 Multi-Function Assistive Trainer Pull Up Combined use has better effects and more effective exercise B09VG463BN K KiNGKANG telah berpengalaman selama 10 tahun dalam pembuatan peralatan olahraga dan kami memproduksi berbagai macam peralatan olahraga. Ini adalah produk terbaru kami, yang lebih kuat konstruksinya, memiliki kapasitas beban yang lebih besar, tahan lebih lama, terjamin kualitasnya dan merupakan peningkatan yang besar dari produk kami sebelumnya.Can be used in conjunction with the adjustable squat rack in the product 1. The cushion uses recycled cotton material can make the picture 24 hours of use without deformation, long seat not tired, more comfortable. 2. Armrest plate using more advanced materials than the cushion, shaped regenerated cotton, do exercise movements more easily. Pelat baja telah ditambahkan ke bagian belakang, yang lebih tebal daripada pelat sandaran punggung sebelumnya dan memiliki segel butiran leci, yang terlihat lebih rapi dan lebih mewah, serta lebih stabil, tidak goyah dan lebih aman digunakan. 5CM thick main frame steel pipe Kick function (without dumbbells) 10cm Big Feet Swivel rear foot cover for height adjustment This product is suitable for all exercise enthusiasts, you could use this product to get a strong body, and he uses a lot of ways, ergonomic design, you could use him to exercise the chest, legs, waist, arms, abdomen, back, the muscles and shaping, so that you have a more perfect body than others.

Brand: K KiNGKANG


Item Weight: 35 pounds


Material: Carbon Steel


Color: Charcoal


Product Dimensions: 31.8"D x 14"W x 13.5"H


Frame Material: Carbon Steel


Weight Limit: 600 pounds


Item Highlight: 8+3 Angle Positions|High-Density Cushion|Commercial Steel Frame|Assembly free | Foldable | Space saving See more


Manufacturer: K KiNGKANG


Size: 31"L x 14.5"W x 13"H


Brand Name: K KiNGKANG


Manufacturer: K KiNGKANG


Number of Items: 1


Model Number: KINGK-021DZK


Part Number: KINGK-021DZK


Color: Charcoal


Weight Capacity Maximum: 600 pounds


Item Weight: 35 pounds


Item Dimensions D x W x H: 31.8"D x 14"W x 13.5"H


Size: 31"L x 14.5"W x 13"H


Material: Carbon Steel


Frame Material: Carbon Steel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Sep 29

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Sturdy, multifunctional, good value
Color: Charcoal
I'm generally impressed with this bench. I've been using it for a couple weeks, and it has fit my needs well. It might not be enough for someone who was really pushing big weight, but it's perfectly adequate and stable for what I need. And it seems a pretty impressive value given its adjustability and multiple functionalities. The quality of construction is good and assembly was very easy with the included tools. ... show more
Reviewed in the United States on November 19, 2025 by J. T. Gotsick
    • Very compact and very terrible
Color: Charcoal
Excellent weight bench well worth this money
Reviewed in the United States on July 5, 2026 by Randall
    • Decent for the price.
Color: Black
Review Image by Matt
Review Image by Matt
Review Image by Matt
For reference I'm 6 ft tall, 220 lb. and I've had this bench for a little over a week. Here are my thoughts.. For doing flat bench work it is fine. Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little. I'm planning to get another bench with a full 30 degree decline at some point just for presses so it's a little more comfortable. I can do weighted back extensions on this with no issues by locking into the rollers and leaning over the preacher pad. Hamstring curls are a little difficult due to my size but I can get them done. There are a couple things I did to modify the bench (see pics). Firstly I have all 2in hole plates so I bought one 5lb 1in hole plate and load that one first so my other plates rest against it. I cut some square cardboard and duct taped it to create a wedge to stick between the bar and the 2in plates so they don't shift while working. I also ordered 4in roller pads to replace the 2in ones this comes with. The original ones were pretty unconformable for me. I also wrap some softer towels around the bottom rollers so they weren't grinding on my shins so much. I can get four 10lb Cap plates to just fit on the bottom bar along with the smaller 5lb backing plate. I can do sit-ups easily on the bench. Plenty of room for that. The red 'handles' on the top roller bar have come in handy for doing donkey calf lifts on a smith machine. I set a step under the bar, and can lean over and use the handles to stabilize myself during the exercise. I think there is enough room for preacher/concentration curls. I have to angle myself a little bit can get them done. The elastic bands this came with are a little on the cheap side cheap but they work. I haven't done much with them since I have a cable station but if you needed to you could use them.. Possibly an upgrade to some heavier resistance tubes would be a good idea. The instructions have a few pages of pics for different exercises you can do using the elastic bands. Overall it's a decent bench and I think it's well made. If you're taller and buying this specifically for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though. With some mods and some heavier resistance tubes you could probably turn this into a nice little home gym. Good luck on your fitness journey!! ... show more
Reviewed in the United States on October 7, 2023 by Matt
    • Amazing multi use bench!
Color: Black
Review Image by elena
Loved the bench! Multi use for several exercises and it works great for doing ab workouts. Highly recommend
Reviewed in the United States on July 24, 2026 by elena
    • Great bunch recommend it!
Color: Charcoal
Very sturdy works as intended, I wish the red bar with weights was a bit longer but that's ok for quick at home stuff. I primarily use this for seated lateral raises and/ presses. It's a bit too high for 5ft to do 'side planks' Very happy with my purchase material feels nice and not cheap. Folds up nicely minus the red weight bar thing technically you should take it off to fold up the bench but you can make it collapse with it on pretty much ... show more
Reviewed in the United States on October 14, 2025 by Jake Lee
    • Weight bench
Color: Black
Easy assembly
Reviewed in the United States on July 7, 2026 by David Shelnutt
    • Cannot do leg curls; otherwise a nice economy bench
Color: Black
I'm giving this three stars which I consider to be a neutral review, and here's why. I wanted a bench you could use to do leg curls. I asked Rufus, the Amazon AI available on the product page if you could do leg curls on this bench, and the answer was "YES." He/she/it went on to say some customers say if you are tall, like 6 ft. it will be harder to do and less comfortable. So, with Rufus' assurance, I ordered this bench. After assembly, I could not figure out any way to do curls. Also, there are no picture of the exercises in a booklet. There are some pictures on the product page, but they are pretty small, and if you are a low vision person as I am, they are pretty useless. I even copied the exercise photo images and enlarged it. None of the exercises demonstrated were the curl. I called Amazon customer service and got a wonderful young man named Mohamad, who thankfully is familiar with leg curls. He spent a lot of time looking over the product page and he finally agreed there's no way to do curls. He is arranging a pickup by UPS and will credit my account upon pickup. I will order another bench forthwith. As to everything else about the bench: it seems sturdy, it doesn't wobbly with weight on it. I didn't try any exercises. I was quite impressed with the range of back positions (flat, incline, decline). As it doesn't have a rack for a bench press, I purchased the K KingKang bench/squat rack separately and they would work together well. If leg curls are not important, this is probably a fine bench. ... show more
Reviewed in the United States on December 23, 2025 by Texaswomyn
    • Cool additional to your set up
Color: Charcoal
Good for it's price, a little wobbly need to be sure on its setting before trying those heavy weights, wish you can do more on preachers man set up
Reviewed in the United States on March 26, 2026 by joeseph repolda

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