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YAMO Flat Bench, 1455LBS/660KG Weight Bench for Home Gym, Easy Assembly Workout Bench with Adjustable foot Caps, Multipurpose Strength Training Bench Press for Full Body Workout

  • Based on 35 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, May 13
Order within 17 hours and 20 minutes
Available payment plans shown during checkout

Features

  • Max Load 1455LBS/660KGWith a maximum load-bearing capacity of 1455LB/660KG, our fitness bench is engineered to withstand intense workouts and heavyweights. Crafted with thick steel material, the workout bench is built to last. The flat bench ensures stability even during the most challenging exercises.
  • Enhanced ComfortThe YAMO flat weight bench is built for comfort and performance. Our compact weight bench is a 3.5-inch/9cm thick cushion, crafted with a 6-layer trapezoidal structure for optimal support. The workout bench boasts upgraded high-density foam padding, ensuring the utmost comfort during your workout sessions, it provides the perfect support for your workouts.
  • Space-Saving Design41.9*14.6*18 IN (106 *37*46 CM). With its compact size, the flat weight bench is easy to store and convenient for those with limited space. After use, it can be effortlessly folded or placed in a small corner, allowing for a clutter-free workout area, making it ideal for apartments or small workout areas.
  • Full-Body Muscle TrainingWith its sturdy construction and comfortable cushioning, our home bench ensures a stable and supportive workout experience. Whether it's strength training, toning, or core exercises, our bench allows you to target multiple muscle groups efficiently and effectively and provides the support and range of motion you need for a complete workout.
  • Easy Installation Designed with user convenience in mind, our dumbbell bench is incredibly easy to assemble. With clear instructions and minimal tools required, you'll start your workout routine in no time. The convenience of mobility is an outstanding feature of our exercise bench. Whether you prefer exercising in the living room or want to soak up some sun in your backyard, our strength training bench is up for the challenge.
  • Adjustable Foot CapsOur gym bench has adjustable foot pads. With this feature, you can easily modify the height of the foot pads to suit various types of surfaces. Whether you're exercising on a carpeted floor or a hardwood surface, our bench can be adjusted accordingly, providing you with optimal stability and support during your workouts.

Brand: YAMO


Item Weight: 9 Kilograms


Material: Aluminum


Color: Black


Product Dimensions: 42.7"D x 11.8"W x 3.9"H


Frame Material: Alloy Steel


Weight Limit: 660 Kilograms


Brand: ‎YAMO


Item Weight: ‎9 Kilograms


Material: ‎Aluminum


Color: ‎Black


Product Dimensions: ‎42.7"D x 11.8"W x 3.9"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎660 Kilograms


Item Package Dimensions L x W x H: ‎43.11 x 11.81 x 3.94 inches


Package Weight: ‎9.6 Kilograms


Item Dimensions LxWxH: ‎41.93 x 14.57 x 18.11 inches


Brand Name: ‎YAMO


Manufacturer: ‎YAMO


Part Number: ‎YA-PW100


Date First Available: January 15, 2024


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, May 13

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • YAMO Flat Bench
The YAMO 4.8 Flat Bench. Is like a fantastic addition to any home gym. With a maximum load bearing limit of 1455 lbs, it's clear that this bench is built to handle heavy workouts. I'm glad to know that the bench is not only sturdy but also stylish and compact. The 3.5 inch thick cushion with high-density foam padding is a great feature, providing comfort even during intense workouts. The dimensions of the bench make it easy to store when not in use, which is always convenient. It's wonderful that the bench design caters to various muscle groups and workout types, including core, arms, and legs. The adjustable foot pads are a nice touch, allowing for stability on different surfaces like concrete, wood, or carpet. I appreciate that the assembly process is quick and easy, taking only a few minutes with the provided tool. It's always a bonus when products are hassle-free to set up. Overall, it sounds like the YAMO 4.8 Flat Bench is a lightweight and well-designed weight bench that offers great value for the price. I'm sure your review will be helpful to potential buyers looking for a reliable and versatile workout bench. Keep up the great work with your home gym! ♡ So let's recap our purchases♡ • The YAMO 4.8 Flat Bench is a sturdy, stylish, and compact weight bench with a maximum load bearing limit of 1455 lbs. • It features a 3.5-inch thick cushion with high-density foam padding for comfort during intense workouts and adjustable foot pads for stability on different surfaces. • The bench design allows for various muscle groups and workout types, including core, arms, and legs. • Assembly is quick and easy, taking only a few minutes with the provided tool. • Overall, it offers great value for the price as a lightweight and well-designed weight bench. ... show more
Reviewed in the United States on April 27, 2024 by LovelyHaze♡Peace & Love

  • Light, cheap
This inexpensive bench was assembled in 15 minutes (8 bolts). It feels sturdy, but light, and the materials feel a bit cheap. My 200lb frame does about 225lb on bench press, and the bench didn’t budge under that weight. This is a good thing since it’s rated at 3x the capacity of my meager lifts. It does indeed feel short for a bench press, but nice to save space. It does not adjust in any way, and the padding is firm but comfortable enough. I’d recommend this if you’re looking for a cheap and small flat bench. ... show more
Reviewed in the United States on May 3, 2024 by Knuckles Knuckles

  • Excellent flat bench!!
This is a excellent quality flat bench!! I'm very glad I came across this one when I did. It was easy to put together and set up, maybe 10 minutes tops. The screws keep everything tight and stable. This is a very very durable bench, made very well. It's comfortable pad feels nice to lay on. Performance wise this bench is so sturdy I'm able to do my wright's with perfect form without needing to worry about wobbling or anything like that. It's pretty lightweight which is a surprise as it's so solid. Just a perfect overall bench that is definitely worth every penny and some 👌 highly recommend 👍💪 ... show more
Reviewed in the United States on May 7, 2024 by Daren Tompkins Daren Tompkins

  • Very sturdy
This bench is awesome I don't have alot of room and being able to fold up and store is awesome. It was a breeze to set up with easy to follow instructions. It is very sturdy and works great no fear of it collapsing under weight. Couldn't find a better product at this price.
Reviewed in the United States on May 20, 2024 by Book Bug

  • Very sturdy weight bench
My son is getting into a bit of training at home so he needed a bench for some of his exercises. I picked this up and it's be exactly what he needs. First off it was very easy to put together. Second, once everything is tightened down, it's very sturdy. I am 300lbs and laying on it felt very stable. The length is great as well. The pad is quite thick too so it should last him a very long time. ... show more
Reviewed in the United States on May 8, 2024 by JLW

  • Sturdy Utility Bench
Despite being very light weight, seems sturdy and well built. Light enough to easily pick up and move anywhere. Easy assembly although he screws should have been 1/2” longer. Bench height is 18” high which is fairly standard height. 41.5” long is a bit short for exercises on your back, like bench presses. Felt like my head was hanging over the edge at times. I use this as a utility bench for sitting or kneeling exercises only. Padding was stiff and didn’t provide much cushioning but was it did feel sturdy. Leveling feet helps with floors that are not perfectly flat. Overall not bad but would be better if it were 6 to 10 inches longer. ... show more
Reviewed in the United States on April 25, 2024 by HL

  • Compact & comfortable, a must have tool for strength training
This sturdy, stylish, compact and comfortable fitness bench. Bench is not just built to last, it was designed for a maximum load bearing limit of an impressive 1455 lbs. Crafted with thick steel material, the workout bench is built to last. The bench has an 3.5 inch thick cushion with high-density foam padding to offer comfort in even the most intense workouts. The bench dimensions are 41.9 x 14.6 x 18 inches so it’s easy quick & convenient to store when not in use. The bench design is perfect for an assortment of muscle groups and workouts: CORE, ARMS, LEGS, etc. Bench not only offers great stability, but foot pads are adjustable for concrete, wood or carpet surfaces. Bench ships with some assembly required (legs are unattached), but it takes only minutes and comes with the required wrench. I’ll update on longevity later. ... show more
Reviewed in the United States on April 19, 2024 by Kevin J. Loria

  • Easy to put together, great size, sturdy for working out
I have a gym in my garage and wanted a workout bench for ab work and light weight work outs. This bench has been perfect and I put it together in about 10 minutes. I would recommend putting the legs on first, then putting the feet on to make sure you have it stable. It's a great size for sure to do ab work and free weights with. I'm not sure how it would be for a taller guy, since being female even though tall, I like shorter benches, but overall this is a fantastic workout bench. ... show more
Reviewed in the United States on April 21, 2024 by Valancy Cook

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