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XDDIAS Workout Bench, Adjustable Weight Bench with Leg Extension and Leg Curl, Extended Headrest, 900LBS Preacher Curl Bench Incline Decline Flat Workout Bench for Home Gym Full Body Exercise

  • Based on 292 reviews
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Availability: Only 1 left in stock, order soon!
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Arrives Thursday, Apr 2
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Color: Black+PU


Features

  • [Heavy-Duty & Stable] Built with commercial-grade thick steel and reinforced tubes, this adjustable weight bench supports up to 900 lbs. Provides excellent stability and security for strength training, weight lifting, and intense home gym workouts
  • [Customizable Full-Body Workout] Features 10 backrest levels, 4 seat positions, 3 preacher curl angles, 2 lower hook feet, and 3 handle gears. Easily switch between flat, incline, and decline
  • [Upgraded Headrest Support] Adjustable headrest extends 7"9" to better support neck and back, perfect for users up to 6.56 ft tall. Ensures comfort and correct posture during dumbbell press, bench press, and other strength training exercises
  • [Leg Extension & Arm Curl] Detachable preacher curl and leg extension allow targeted arm and lower-body workouts. Quickly remove the preacher to switch to leg training for bicep curls, leg extensions, and leg curls with ease
  • [Comfort Padding] Workout bench features soft foam cushions with textured, breathable leatherwater-resistant, non-slip, and sweat-proof. Provides superior comfort for daily use
  • [Space-Saving Home Gym Bench] Compact and easy to store, this multifunctional weight bench is perfectly designed for any home gym, garage gym, or apartment

Brand: XDDIAS


Item Weight: 48.5 Pounds


Material: Alloy Steel


Color: Black+PU


Product Dimensions: 71"D x 19"W x 49"H


Frame Material: Alloy Steel


Weight Limit: 900 Pounds


Manufacturer: XDDIAS


UPC:


Brand: ‎XDDIAS


Item Weight: ‎48.5 Pounds


Material: ‎Alloy Steel


Color: ‎Black+PU


Product Dimensions: ‎71"D x 19"W x 49"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎900 Pounds


Manufacturer: ‎XDDIAS


UPC: ‎850071876710


Item Package Dimensions L x W x H: ‎38 x 23.5 x 7 inches


Package Weight: ‎22 Kilograms


Item Dimensions LxWxH: ‎71 x 19 x 49 inches


Brand Name: ‎XDDIAS


Part Number: ‎WB03


Date First Available: November 8, 2025


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Apr 2

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Product Review: XDDIAS Workout Bench, Adjustable Weight Bench with Leg Extension and Leg Curl
Color: Black+Glossy
I recently purchased the XDDIAS Workout Bench and it has completely transformed my home gym routine. Here’s a detailed breakdown of why I’m so impressed with this adjustable weight bench. Sturdy and High-Quality Construction The build quality of the XDDIAS Workout Bench is top-notch. It’s made from durable steel, and the frame feels very solid, providing stability during heavy lifts. The bench doesn’t wobble or shift, even when performing intense exercises. It feels like a commercial-grade bench, which is great for home use. Adjustable Backrest One of the standout features is the adjustable backrest. It has several incline and decline settings, making it easy to target different muscle groups. Whether I’m doing flat bench presses, incline chest presses, or decline sit-ups, I can quickly adjust the angle to suit my workout. The adjustments are smooth and secure, so I never have to worry about the backrest shifting during exercises. Leg Extension and Leg Curl Functions The leg extension and leg curl attachments are a huge bonus. The leg extension works great for targeting the quads, while the leg curl attachment allows me to isolate my hamstrings. Both are adjustable to fit various leg lengths and offer great range of motion. These features add a lot of versatility to the bench, allowing me to perform leg exercises that are often difficult to do on a standard weight bench. Comfort and Support The bench is designed with comfort in mind. The padding is thick and supportive, providing a comfortable surface for lifting and performing leg exercises. The upholstery is durable and easy to clean, so it holds up well after multiple workouts. The seat and backrest cushions provide ample support without being too soft, ensuring that I can maintain proper form throughout my sessions. Space-Saving Design When not in use, the bench is easy to fold and store. It doesn’t take up much space, which is important for me as I have a smaller home gym. The ability to store it compactly is a major plus for anyone with limited space. Versatility and Value This bench covers all the bases for a full-body workout. It’s perfect for everything from chest presses and shoulder exercises to leg workouts. The added leg extension and curl attachments make it a more complete piece of equipment compared to other benches in this price range. Given the quality and features, it offers fantastic value for money. Final Thoughts The XDDIAS Workout Bench is an outstanding piece of equipment for anyone looking to elevate their home gym. With its solid construction, adjustable settings, and versatile features like the leg extension and leg curl, it’s a great addition to any fitness routine. It combines comfort, stability, and functionality at a reasonable price, and I highly recommend it to anyone looking for a durable, adjustable bench for full-body workouts. ... show more
Reviewed in the United States on January 14, 2025 by Chris A

  • Read dimensions, sturdy, versatile, BIG.
Color: Black+Glossy
I really like this bench. I'm 5'3 and i can just get my footing on floor enough to feel ok. Bench is high. It's very sturdy. Took me an hour to unbox and put together by myself. The hardware is well labeled for each step. I did not see labels on the parts, but it's easy to figure out by looking at the diagrams. And there are instructions written. The pad and leg curl pieces come off easily. Leg ext is good range of movement. The leg curl seemed a bit limited in range, but I definitely got a good hamstring workout with it! I recommend putting the bench in decline position for leg curls. The seat adjusts super easy and smooth. Nothing to complain about. Just know it's big & high. ... show more
Reviewed in the United States on May 6, 2025 by Heather

  • Easy to assemble and great for versatile workouts!
Color: Black+Glossy
We were a little worried because of the price, we thought we were getting something cheap, but this bench is great! Doesn't feel unstable. And detaching the preacher curl arm rest and leg attachment is actually very easy! You can do workouts for almost every body part! Very easy to assemble too! Took me less than 30 minutes! The only cons I would say is the little gap between the seat and back rest can be uncomfortable if you're doing decline workouts but most non-beginners probably won't mind that. Also, some people might be bothered that the seat doesn't incline or decline as well, but not an issue with us. Otherwise this was a great purchase and well worth the money! Would be a great addition to any home gym if you love free weights like I do! ... show more
Reviewed in the United States on November 19, 2025 by Thomas K.

  • Great all around!
Color: Black+Glossy
I received this weight bench and was pleasantly surprised that such a large and heavy item arrived in a box with hardly any damage. Well packaged indeed. Upon opening and organizing parts I was pleasantly surprised that the screws and nuts were separated in individual bags per assembly step, making the process much easier. After putting it together, it is a very sturdy and secure bench. The quality of the materials is very good and the size of the bench is on par or better than many other home gym benches I’ve seen before. I am very pleased with this purchase and would recommend this bench. ... show more
Reviewed in the United States on January 11, 2026 by H. Martinez

  • Worthy every penny
Color: Black+Glossy
Very easy to put together
Reviewed in the United States on January 25, 2026 by Adelaine Jesus Adelaine Jesus

  • Meh bench...Move on if you are tall
Color: Black+Textural
The seat and bench adjustments work well. The leg extension and curl do not work great if you are tall. I'm 6'3 and can not use the extension at all. It is pretty stable, but not as stable as my previous Marcy bench. Overall wish I had bought something different.
Reviewed in the United States on January 6, 2026 by D. Hutson

  • The product quality and sturdiness is very impressive for the price.
Color: Black+Glossy
This product is exactly as advertised, all the photos, videos, and descriptions depict this product accurately. It is very well designed, robustly sturdy, and all parts fit together perfectly with all the nuts, bolts, and screws individually packaged and labeled for each step in the assembly process including all the tools needed to put it together. It took me about an hour to assemble with the simple instructions and it doesn't rattle, creak or bend and is a sturdy platform I am confident will last many years. They could honestly charge more for this product. ... show more
Reviewed in the United States on November 8, 2025 by M989CAS

  • Work-out bench
Color: Black+Textural
For the price this is an excellent work out bench. Quite versatile for lower and upper body with the weights. It is easy to assemble and easy to move around. It doesn’t take much space and the adjustable bench is easy to change positions.
Reviewed in the United States on December 26, 2025 by Billy Clyde

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