XDDIAS Workout Bench, Adjustable Weight Bench with Leg Extension and Leg Curl, Extended Headrest, 900LBS Preacher Curl Bench Incline Decline Flat Workout Bench for Home Gym Full Body Exercise
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Availability:
Only 10 left in stock, order soon!
Arrives
Mar 25 – Mar 27
Color: Black+Glossy
Features
- [Versatile & Adjustable] The weight bench has 6 adjustable parts - backrest (10 levels), headrest (7-9 inches), seat (4 levels), preacher curl pad (3 levels), lower hook feet (2 levels), handle (3 gears), allowing you to customize the settings according to your exercise needs for different muscle groups.
- [Excellent Quality] The adjustable weight bench is made of commercial-grade high-quality steel with a sturdy frame and thick support tubes, making it sturdy and able to withstand up to 900 lbs. Its sturdy construction provides stability and security, allowing you to focus on your workout worry-free.
- [Extra Support] Our workout bench has an additional adjustable headrest, providing excellent support for your back and neck while ensuring maximum comfort during your workout. It can be used with confidence even if you are 6.56ft tall.
- [Enhanced Leg Exercises] Our adjustable weight bench with leg extension for targeted lower body workouts. The multifunctional integrated bench brings greater convenience to your fitness journey.
- [Multi-part Erercise] Strength training benches come with a 17.5-inch widened preacher curl pad, giving you a comfortable curling experience. They are also equipped with quick adjustment and detachable design. After removing the preacher curl pad, you can perform leg training without any obstacles.
- [Perfect for Home Gym] This adjustable weight bench is compact and space-saving, making it an ideal choice for a home gym. Whether you have limited space or a dedicated workout area, this bench will fit perfectly and help you achieve your fitness goals with ease.
Brand: XDDIAS
Item Weight: 41.88 Pounds
Material: Alloy Steel
Color: Black+Glossy
Product Dimensions: 70.85"D x 19.29"W x 49.21"H
Frame Material: Alloy Steel
Weight Limit: 900 Pounds
Manufacturer: XDDIAS
UPC:
Brand: XDDIAS
Item Weight: 41.88 Pounds
Material: Alloy Steel
Color: Black+Glossy
Product Dimensions: 70.85"D x 19.29"W x 49.21"H
Frame Material: Alloy Steel
Weight Limit: 900 Pounds
Manufacturer: XDDIAS
UPC: 850071876093
Item Package Dimensions L x W x H: 37.8 x 23.23 x 6.69 inches
Package Weight: 22.02 Kilograms
Item Dimensions LxWxH: 70.86 x 19.29 x 49.21 inches
Brand Name: XDDIAS
Part Number: SP0462_01_7
Date First Available: February 17, 2024
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Mar 25 – Mar 27
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Black+Glossy
I recently purchased the XDDIAS Workout Bench and it has completely transformed my home gym routine. Here’s a detailed breakdown of why I’m so impressed with this adjustable weight bench. Sturdy and High-Quality Construction The build quality of the XDDIAS Workout Bench is top-notch. It’s made from durable steel, and the frame feels very solid, providing stability during heavy lifts. The bench doesn’t wobble or shift, even when performing intense exercises. It feels like a commercial-grade bench, which is great for home use. Adjustable Backrest One of the standout features is the adjustable backrest. It has several incline and decline settings, making it easy to target different muscle groups. Whether I’m doing flat bench presses, incline chest presses, or decline sit-ups, I can quickly adjust the angle to suit my workout. The adjustments are smooth and secure, so I never have to worry about the backrest shifting during exercises. Leg Extension and Leg Curl Functions The leg extension and leg curl attachments are a huge bonus. The leg extension works great for targeting the quads, while the leg curl attachment allows me to isolate my hamstrings. Both are adjustable to fit various leg lengths and offer great range of motion. These features add a lot of versatility to the bench, allowing me to perform leg exercises that are often difficult to do on a standard weight bench. Comfort and Support The bench is designed with comfort in mind. The padding is thick and supportive, providing a comfortable surface for lifting and performing leg exercises. The upholstery is durable and easy to clean, so it holds up well after multiple workouts. The seat and backrest cushions provide ample support without being too soft, ensuring that I can maintain proper form throughout my sessions. Space-Saving Design When not in use, the bench is easy to fold and store. It doesn’t take up much space, which is important for me as I have a smaller home gym. The ability to store it compactly is a major plus for anyone with limited space. Versatility and Value This bench covers all the bases for a full-body workout. It’s perfect for everything from chest presses and shoulder exercises to leg workouts. The added leg extension and curl attachments make it a more complete piece of equipment compared to other benches in this price range. Given the quality and features, it offers fantastic value for money. Final Thoughts The XDDIAS Workout Bench is an outstanding piece of equipment for anyone looking to elevate their home gym. With its solid construction, adjustable settings, and versatile features like the leg extension and leg curl, it’s a great addition to any fitness routine. It combines comfort, stability, and functionality at a reasonable price, and I highly recommend it to anyone looking for a durable, adjustable bench for full-body workouts.
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Reviewed in the United States on January 14, 2025 by Chris A
Color: Black+PU
Been looking for a reliable yet inexpensive home machine to do leg extensions with. Upon receiving, it took about 45 minutes to assemble. A few days later I obtained some Olympic plates to begin using for said leg extensions. I find when descending, the back of my shoes touch the bar on the ground. Not a big deal (I’m 5’10”) but can become annoying. So far I’ve had 45lbs of plates on without an issue.
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Reviewed in the United States on February 4, 2026 by Sandy Knopoff Sandy Knopoff
Color: Black+Glossy
We were a little worried because of the price, we thought we were getting something cheap, but this bench is great! Doesn't feel unstable. And detaching the preacher curl arm rest and leg attachment is actually very easy! You can do workouts for almost every body part! Very easy to assemble too! Took me less than 30 minutes! The only cons I would say is the little gap between the seat and back rest can be uncomfortable if you're doing decline workouts but most non-beginners probably won't mind that. Also, some people might be bothered that the seat doesn't incline or decline as well, but not an issue with us. Otherwise this was a great purchase and well worth the money! Would be a great addition to any home gym if you love free weights like I do!
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Reviewed in the United States on November 19, 2025 by Thomas K.
Color: Black+PU
awesome product for the $. Easy assembly.
Reviewed in the United States on February 22, 2026 by Dub_T Dub_T
Color: Black+Glossy
I received this weight bench and was pleasantly surprised that such a large and heavy item arrived in a box with hardly any damage. Well packaged indeed. Upon opening and organizing parts I was pleasantly surprised that the screws and nuts were separated in individual bags per assembly step, making the process much easier. After putting it together, it is a very sturdy and secure bench. The quality of the materials is very good and the size of the bench is on par or better than many other home gym benches I’ve seen before. I am very pleased with this purchase and would recommend this bench.
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Reviewed in the United States on January 11, 2026 by H. Martinez
Color: Black+Textural
The seat and bench adjustments work well. The leg extension and curl do not work great if you are tall. I'm 6'3 and can not use the extension at all. It is pretty stable, but not as stable as my previous Marcy bench. Overall wish I had bought something different.
Reviewed in the United States on January 6, 2026 by D. Hutson
Color: Black+Glossy
Great Bench. Very well made and sturdy.
Reviewed in the United States on February 6, 2026 by Orin Morrow
Color: Black+Glossy
It's a good choice for a bench. Decent build quality for the price, straightforward assembly. The leg attachment is pretty nice for some simple leg workouts.
Reviewed in the United States on February 10, 2026 by Amazon Customer