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XDDIAS

XDDIAS 9-in-1 Olympic Weight Bench Set with Lat Pulldown, Rowing, Squat Rack, Leg Extension/Curl, Preacher Pad, 900LB Adjustable Bench Press for Home Gym Weight Lifting Full-Body Workout

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Availability: Only 5 left in stock, order soon!
Fulfilled by Xddias Fitness Expert
Arrives Oct 28 – Nov 1
Order within 7 hours and 16 minutes
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Set name: Only Bench


Features

  • 9-in-1 Full-Body TrainingThis adjustable weight bench combines a bench press rack, squat rack, lat pulldown, low row, leg extension, curl, and preacher curl station in one home gym setup. Capable of performing over 20 types of training exercises
  • Stable 900 lb CapacityMade of 1.5mm thickened rust-proof metal tube, the heavy-duty steel frame, widened H-shaped base, and reinforced triangular supports help keep the weight bench set steady during bench presses, squats, and cable exercises
  • Lat Pulldown and Low RowThe plate-loaded pulley system supports pulldowns, seated rows, triceps work and other cable movements for balanced chest, back, shoulder and arm training
  • Multiple Adjustable PositionsSet the backrest to 5 angles, barbell rack to 8 heights, preacher pad to 3 positions and thigh pad to 4 heights, with 2 seat spacing options for different exercises and users
  • Comfortable & User-FriendlyThe 20-inch bench height and 35-inch wider pressing area provide a stable, comfortable setup for users up to 6'1". Allows more natural arm movement and greater shoulder clearance during bench presses, chest workouts, and strength training at home
  • Worry-Free SupportIncludes a detailed assembly manual and step-by-step installation videos for a smooth setup experience. Backed by a 1-year warranty and responsive 24/7 customer support. Does not include a barbell or weight plates

Description

Upgrade your home gym with this 9-in-1 Olympic weight bench set, engineered for serious strength training and efficient full-body workouts. Designed for bench press, squat, lat pulldown, seated row, preacher curl, leg extension, leg curl and dumbbell exercises, this all-in-one workout bench system replaces multiple machines while saving space. Built from 1.5mm heavy-duty steel tubing with a reinforced frame, the bench supports up to 900LBS (400kg) total load, delivering rock-solid stability for intense bench press, incline press, shoulder press and back training sessions. The upgraded dual-function lat pulldown and rowing station features a smooth pulley system with extended steel cable, wide-grip bar and V-handle for targeted back, lats and rear delts development. The adjustable flat incline bench allows quick transitions between upper, mid and lower chest training angles, while the Olympic 2-inch weight plate holders ensure wide compatibility. Thick 2-inch PU leather padding and high-density foam provide comfort and durability for long workouts. Ideal for beginners and advanced lifters building muscle, strength and endurance at home.

Brand: XDDIAS


Item Weight: 92.5 pounds


Material: Alloy Steel


Color: Black


Product Dimensions: 63"D x 35.4"W x 72.8"H


Frame Material: Alloy Steel


Weight Limit: 900 pounds


Manufacturer: XDDIAS


Number of Items: 1


Brand Name: XDDIAS


Manufacturer: XDDIAS


Number of Items: 1


Part Number: 0638


Unit Count: 1 Count


Color: Black


Weight Capacity Maximum: 900 pounds


Item Weight: 92.5 pounds


Item Dimensions D x W x H: 63"D x 35.4"W x 72.8"H


Material: Alloy Steel


Frame Material: Alloy Steel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Oct 28 – Nov 1

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Pleasantly surprised.
Set name: Only Bench
I bought this bench with moderate expectations. I was very pleasantly surprised. The assembly was easy with the best step by step instructions I've ever seen on an imported product. All the parts came well packaged and sorted. The bench seems to be sturdy and well designed for this price point. The only complaint I can think of is, the leg curl attachment needs to be higher from the floor, and the top of the bar holder needs to be taller because I have long arms and legs. The pulley system is fine. Overall, I am very pleased with this bench system. ... show more
Reviewed in the United States on October 19, 2025 by FRED GERTH
    • Love our new weight machine
Set name: Bench+160LBS plates
Easy to put together. AWESOME customer support. I wanted to leave a five star for the seller but I do not have the option. Love our new weight machine. H is using it now, I use it in the morning.
Reviewed in the United States on August 12, 2026 by J. E. Horowitz
    • Reasonably solid, but poor quality control
Set name: Only Bench
Review Image by Ryan P.
EDIT: The company was responsive about sending me a replacement parts (though they sent the wrong replacement part the first time). Got everything fixed up and it’s working well now. Overall a good bench, especially for the price. Assembly wasn't too bad and seems reasonably sturdy. Good, clear instructions. However, the screw that connects the lat pulldown wire to the weight-bearing part was installed upside-down, making it impossible to connect the wire to the weight-bearing part. I've put in a request with the seller, so we'll see how well they handle it. ... show more
Reviewed in the United States on February 13, 2026 by Ryan P.
    • Great bench even greater customer service!!
Set name: Bench+70LBS plates
The bench is fantastic, my husband loves it, but really what stands out is this company’s customer service. The delivery company literally just threw the busted and damaged box on our driveway and left. Parts were missing, parts were damaged. After a brief email exchange which included photos of the damage, they sent us a new bench and followed up with an email to make sure everything was perfect with the second delivery. It was. My husband absolutely loves this bench. It has allowed him to incorporate many new exercises into his routine. I wouldn’t hesitate to order from them again. ... show more
Reviewed in the United States on August 5, 2026 by Lorie
    • Best all in one gym equipment for a great price
Set name: Only Bench
Review Image by Grant Summers
Review Image by Grant Summers
Review Image by Grant Summers
Great piece of workout equipment for an unbeatable price. The benches are comfortable and everything is great quality. It was easy to set up with easy to follow directions and a video to watch if you get stuck. All in all a great product for a great price.
Reviewed in the United States on May 21, 2026 by Grant Summers
    • Best Value Bench
Set name: Only Bench
Great value for the price, not super easy to set up. There was no identifying markers to be able to build the bench. Does not come with. Weight bar or weights. Make sure you get the correct size bar for the bench. Recommend 6Ft bar or larger.
Reviewed in the United States on April 11, 2026 by Lisa Landy
    • Good home gym
Instructions are a little hard to read but it is a good solid unit.
Reviewed in the United States on August 16, 2026 by Kermit Clay
    • XDDIAS Weight Bench
Set name: Only Bench
This is most definitely a "made in China" item. As a long-time aircraft mechanic, I found the hardware to be a far cry from the precision machined nuts and bolts I am accustomed to. The wrenches provided look like they were hand carved although the hardware and wrenches were both adequate. I used my own wrenches, but the ones provided would have gotten the job done. That being said, it was relatively easy to assemble and feels solid. While gym snobs and serious weightlifters will likely want to keep shopping, this will likely be the last weight bench this 64-year-old man will ever need. The hardware for each step was bagged individually and identified with the step number which was a definite plus. The other parts were not numbered, but I was able to identify them from the illustrations and only had to take one piece back off and flip it over. I was a little unsure about how the cables attached, but there is a video on Amazon that clarified it. Overall, I am happy with my purchase and feel it was well worth the purchase price. ... show more
Reviewed in the United States on January 19, 2026 by Steve

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