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XDDIAS 9-in-1 Olympic Weight Bench Set with Lat Pulldown, Rowing, Squat Rack, Leg Extension/Curl, Preacher Pad, 900LB Adjustable Bench Press for Home Gym Weight Lifting Full-Body Workout

Based on 77 reviews
Condition: New
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$299.99

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Availability: Only 5 left in stock, order soon!
Fulfilled by Xddias Fitness Expert

Arrives Nov 3 – Nov 7
Order within 20 hours and 19 minutes

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At a glance

Condition
New
Set
Only Bench
Dimensions
63"D x 35.4"W x 72.8"H
Weight
92.5 lb
Color
Black
Material
Alloy Steel
Weight Limit
900 lb

Features 6

  • 9-in-1 Full-Body TrainingThis adjustable weight bench combines a bench press rack, squat rack, lat pulldown, low row, leg extension, curl, and preacher curl station in one home gym setup. Capable of performing over 20 types of training exercises
  • Stable 900 lb CapacityMade of 1.5mm thickened rust-proof metal tube, the heavy-duty steel frame, widened H-shaped base, and reinforced triangular supports help keep the weight bench set steady during bench presses, squats, and cable exercises
  • Lat Pulldown and Low RowThe plate-loaded pulley system supports pulldowns, seated rows, triceps work and other cable movements for balanced chest, back, shoulder and arm training
  • Multiple Adjustable PositionsSet the backrest to 5 angles, barbell rack to 8 heights, preacher pad to 3 positions and thigh pad to 4 heights, with 2 seat spacing options for different exercises and users

Description

Build a versatile home gym with the XDDIAS 9-in-1 adjustable weight bench. Designed for full-body strength training, this multifunctional workout station supports bench press, squats, lat pulldowns, low rows, leg exercises, preacher curls and more.The heavy-duty steel frame provides a stable foundation for daily weight training. Multiple adjustment points make it easy to switch between flat, incline and other training positions for different exercises and users.A plate-loaded pulley system expands your workout options beyond a standard bench press set, while the integrated leg developer and preacher curl station add more ways to train your arms and lower body at home.Suitable for home gyms, garage gyms and strength-training spaces, this Olympic weight bench combines multiple workout stations in one setup to help reduce the need for separate fitness equipment.Product Specifications: Product Type: 9-in-1 Adjustable Weight Bench Set Overall Dimensions: 63"D × 35.4"W × 72.8"H Product Weight: Approx. 93 lb Weight Capacity: Up to 900 lb Bench Height: 20" Rack Spacing: 36" Backrest Positions: 5 Barbell Rack Positions: 8 Preacher Pad Positions: 3 Thigh Pad Positions: 4 Seat Spacing Positions: 2 Frame Material: Heavy-Duty Steel Training Functions: Bench Press, Squat Rack, Lat Pulldown, Low Row, Leg Extension/Curl, Preacher Curl Recommended Use: Home Gym Strength Training Barbell & Weight Plates: Select the corresponding variation to purchase with a barbell and weight plates.

Specs 14

Brand XDDIAS
Item Weight 92.5 pounds
Material Alloy Steel
Color Black
Product Dimensions 63"D x 35.4"W x 72.8"H
Frame Material Alloy Steel
Weight Limit 900 pounds
Manufacturer XDDIAS

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Nov 3 – Nov 7

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


Pleasantly surprised.
Set name: Only Bench
I bought this bench with moderate expectations. I was very pleasantly surprised. The assembly was easy with the best step by step instructions I've ever seen on an imported product. All the parts came well packaged and sorted. The bench seems to be sturdy and well designed for this price point. The only complaint I can think of is, the leg curl attachment needs to be higher from the floor, and the top of the bar holder needs to be taller because I have long arms and legs. The pulley system is fine. Overall, I am very pleased with this bench system. ... show more
Reviewed in the United States on October 19, 2025 by FRED GERTH

Love our new weight machine
Set name: Bench+160LBS plates
Easy to put together. AWESOME customer support. I wanted to leave a five star for the seller but I do not have the option. Love our new weight machine. H is using it now, I use it in the morning.
Reviewed in the United States on August 12, 2026 by J. E. Horowitz

Reasonably solid, but poor quality control
Set name: Only Bench
EDIT: The company was responsive about sending me a replacement parts (though they sent the wrong replacement part the first time). Got everything fixed up and it’s working well now. Overall a good bench, especially for the price. Assembly wasn't too bad and seems reasonably sturdy. Good, clear instructions. However, the screw that connects the lat pulldown wire to the weight-bearing part was installed upside-down, making it impossible to connect the wire to the weight-bearing part. I've put in a request with the seller, so we'll see how well they handle it. ... show more
Reviewed in the United States on February 13, 2026 by Ryan P.

Great bench even greater customer service!!
Set name: Bench+70LBS plates
The bench is fantastic, my husband loves it, but really what stands out is this company’s customer service. The delivery company literally just threw the busted and damaged box on our driveway and left. Parts were missing, parts were damaged. After a brief email exchange which included photos of the damage, they sent us a new bench and followed up with an email to make sure everything was perfect with the second delivery. It was. My husband absolutely loves this bench. It has allowed him to incorporate many new exercises into his routine. I wouldn’t hesitate to order from them again. ... show more
Reviewed in the United States on August 5, 2026 by Lorie

Best all in one gym equipment for a great price
Set name: Only Bench
Great piece of workout equipment for an unbeatable price. The benches are comfortable and everything is great quality. It was easy to set up with easy to follow directions and a video to watch if you get stuck. All in all a great product for a great price.
Reviewed in the United States on May 21, 2026 by Grant Summers

Best Value Bench
Set name: Only Bench
Great value for the price, not super easy to set up. There was no identifying markers to be able to build the bench. Does not come with. Weight bar or weights. Make sure you get the correct size bar for the bench. Recommend 6Ft bar or larger.
Reviewed in the United States on April 11, 2026 by Lisa Landy

Good home gym
Instructions are a little hard to read but it is a good solid unit.
Reviewed in the United States on August 16, 2026 by Kermit Clay

XDDIAS Weight Bench
Set name: Only Bench
This is most definitely a "made in China" item. As a long-time aircraft mechanic, I found the hardware to be a far cry from the precision machined nuts and bolts I am accustomed to. The wrenches provided look like they were hand carved although the hardware and wrenches were both adequate. I used my own wrenches, but the ones provided would have gotten the job done. That being said, it was relatively easy to assemble and feels solid. While gym snobs and serious weightlifters will likely want to keep shopping, this will likely be the last weight bench this 64-year-old man will ever need. The hardware for each step was bagged individually and identified with the step number which was a definite plus. The other parts were not numbered, but I was able to identify them from the illustrations and only had to take one piece back off and flip it over. I was a little unsure about how the cables attached, but there is a video on Amazon that clarified it. Overall, I am happy with my purchase and feel it was well worth the purchase price. ... show more
Reviewed in the United States on January 19, 2026 by Steve
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