Titan Fitness Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions
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Color: Black
Features
- ELITE SERIES ADJUSTABLE FID BENCH: Get full range upper body versatility with one adjustable weight bench. This bench delivers flat, incline, and decline positions for custom workouts that let you isolate the muscles you want to work most.
- FLAT, INCLINE, AND DECLINE POSITIONS: Pick your angle and get to work. This adjustable bench has six back pad angles to target different muscle groups (0, 15, 30, 45, 60, and 85-degrees) and four seat pad positions for safe, stable lifts. Dial in your setup fast with laser cut numbers on the adjustment ladder and front adjustment post.
- IMPRESSIVE WEIGHT CAPACITY: This gym bench has an impressive 1,000 LB flat weight capacity and a 500 LB incline weight capacity for wobble-free workouts. A foam foot anchor lets you lock in and lift while the tripod design allows for proper foot placement.
- ROCK-SOLID CONSTRUCTION: Built with heavy-gauge steel and a powder coat finish, this exercise bench has high density foam padding and HeftyGrip vinyl covering for a tough, slip-free surface. Engineered for serious use, it comes with durable anodized adjustment knobs and rubber feet for added stability.
- SPACE-SAVING DESIGN: Use your workout bench in your home gym, then store it away in seconds. This foldable workout bench has rear wheels and a knurled handle for easy portability and stores upright with a rubber stopper.
Brand: Titan Fitness
Item Weight: 71 Pounds
Material: Alloy Steel
Color: Black
Product Dimensions: 56.75"D x 25.25"W x 18.25"H
Frame Material: 11-Gauge Steel
Weight Limit: 1000 Pounds
Manufacturer: Titan Fitness
UPC:
Brand Name: Titan Fitness
Manufacturer: Titan Fitness
UPC: 840009239977
Part Number: ESFIDBENCH
Color: Black
Weight Capacity Maximum: 1000 Pounds
Item Weight: 71 Pounds
Item Dimensions D x W x H: 56.75"D x 25.25"W x 18.25"H
Material: Alloy Steel
Frame Material: 11-Gauge Steel
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Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
OK.. It’s a “Beast” ! Was looking for a well-constructed, visually appealing bench capable of not only of handling basically any weight load but at a measured 54”l x 12-15”w x 18”h, it’s long, wide and high enough to be very comfortable for this 6’6” -230lb user. Bench is easy to adjust both the inclines of the seat and back-rest. Note it is a heavy and big piece of equipment, this is an assembly and leave on place kind of bench. Addressing the issues that some were seeing with bench damage during shipping. Ordered a blue bench vs the stand black color, with its slightly longer delivery time, expecting and rewarded by the bench being directly dropped shipped from the manufacturer vs an Amazon warehouse . Hint.. Hint.. Bench came securely factory packaged and surprisingly, mostly assembled. The only tools required for assembly are two crescent wrenches. If you need a bench that can comfortably accommodate the larger framed and have the space, you will be very pleased with the purchase of the Titan.
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Reviewed in the United States on February 23, 2026 by John
Color: Black
Really nice and solid bench. Would have gave it five stars but the instructions are trash
Reviewed in the United States on April 8, 2026 by Amazon Customer
Color: Black
Great bench! Does everything I need it to do!
Reviewed in the United States on April 19, 2026 by Amazon Customer
Color: Black
BUYER BEWARE! After doing research, I landed on this equipment and made the purchase. It arrived quickly, but was partly sticking out of the box when it arrived and was already damaged. I assumed this must be solely the fault of the carrier. Indeed, you could even see them abuse the item when delivering it on my Ring doorbell. I immediately contacted Amazon and another item was shipped to me and quickly arrived. To my surprise, the second one came in the exact same condition: parts sticking out of the box and already damaged. I immediately contacted Titan and while I got a reply, I got nothing in terms of a resolution. I decided to bring the second one in and try to put it together, hoping that Titan would compensate me in some way for the damages on the second item. It got worse: parts were missing in the second box, including the foam roller pieces for the feet that are shown in the pictures to come with the purchase; parts were damaged (not only those sticking out of the box) including chipped paint (this is a *new* item...); the instructions are not instructions at all: the ones that came in the box do not have any instructions, only poorly-printed and difficult to read diagrams, and the one online (accessed via a QR code are more or less the same). Worse, because part of the equipment is already put together, you can't even count the proper parts to correlate the parts to the diagram. It's not intuitive at all, and no instructions are present. Finally, I contacted Titan who had been pretty responsive, and they then ghosted me. At this point, I am now left with TWO pieces of equipment, one of which I, on my own time, have to load (it's heavy...) into a vehicle and drive to UPS to return, and the other that is damaged and missing parts. It is clear at this point that the problem isn't the carrier--it is the company. IF Titan does decide to come through and fix this problem, I will be certain to update my review. Until then, a one star review is certainly deserved.
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Reviewed in the United States on December 11, 2025 by Justin
Color: Black
Great bench. Solid and stable.
Reviewed in the United States on November 1, 2025 by TME
Color: Black
It works, it just isn't that safe, if you get your fingers caught in the wrong spot adjusting it...there is no safety for it. For me that is fine but if i let someone else use it, you never know. It also rocks a bit which is strange.
Reviewed in the United States on June 20, 2025 by Wildman
Color: Black
Great heavy duty bench. Very happy with the purchase. I got a very good price too.
Reviewed in the United States on October 22, 2025 by muzruk
Color: Black
Just finished assembly and completing my first set of Decline Sit Ups on this bench to test. I have mostly good things to say, but I'll start with the bad to get it out of the way. -Delivery and Unboxing- This was obviously frustrating to deliver in the rain today, as the delivery driver leaned it up against the trim of my garage leaning into where I'd pull in my car. Without a doubt, it's very heavy and awkward to move in the box, even for someone who lifts. Once out of the box the biggest/heaviest piece weighs about 60lbs. It was packed pretty well, but somewhat loosely, and had some of that fragile flaky Styrofoam which had been obliterated in shipping. -Instructions/Assembly- It comes with a bag of nuts, bolts, and washers, which seems nice compared to the usual plastic wrap blister pack you'd usually get with other products requiring assembly. It's nice not having to remove the pieces from the sticky plastic, but the tradeoff is you need to organize them yourself and identify them using a non1:1 scale list in the instructions. It comes without tools included, and requires two socket wrenches and an adjustable wrench. The instructions are also frustrating, because the bench comes partially assembled, which again seems nice. The tradeoff being part of the quantity in the parts list was used for the partial assembly and instead of having pages 1-3 completed for you, it's most of page 1, some of page 2, and very little of page 3. So you need to decipher which parts of which steps were completed The pictures are also small. So the instructions get a failing grade from me. The partial assembly gets most of the light duty small parts attached, which is appreciated. There's also a caveat to that too though. After I got through assembly it was very wobbly just supporting my weight. It turned out the bolts used during the partial assembly at the factory were very loose, and needed to be tightened a lot before the bench became sturdy. -Post Assembly/ Initial Impression- I have a REP flat bench, and this replaced an earlier model Flybird. I considered Rep and Rogue and many others, but I found this was the only bench which was able to store upright and had Ab Rollers. A lot of the competitors were in the same price range, but had an attachment system to provide the rollers for $150-$250, or had the rollers with no option for vertical storage. Aside from the issues with the instructions and assembly the quality is on par with it. It has a wide range of adjustment and after tightening all of the bolts it feels very sturdy, better than I expected. The thing is HUGE though, both in length and weight. The heft would be welcome except it advertises it stores upright and has wheels to move it. The wheels are very small and combined with the length causes the bench to turn like a school bus pulling a tractor. If you have very tight spaces and expect to turn this on a dime to store it in a corner, you can forget it. This is a bench to have in place 90% of the time and store/ move temporarily. It feels a lot more sturdy, safe, and comfortable than the Flybird for sure, and has the features I was looking for. The frustration from assembly will pass, the sturdy bench will serve me for years.
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Reviewed in the United States on June 19, 2025 by David Howland