Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
Condition: New
Buy Now, Pay Later
As low as
$16.67
/ mo
Learn more
- – 6-month term
- – No impact on credit
- – Instant approval decision
- – Secure and straightforward checkout
Ready to go? Add this product to your cart and select a plan during checkout.
Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.
Learn more about financing & leasing here.
Selected Option
Free shipping on this product
30-day returns
Learn more
This item is eligible for return within 30 days of receipt
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Availability:
In Stock.
Arrives
Monday, Aug 4
Recently Viewed
Color: Grey
Features
- WHY SQUATSquats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility
- HOW IT WORKSTone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
- REDUCED JOINT IMPACTSkip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat
- TRACK YOUR FITNESSThe LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level
- WORKOUT VARIETYNot only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience
- CONVENIENT HASSLE-FREE SETUPAssemble with ease and start your fitness journey without delay. Remove the knob, fold, and store. Self-leveling pedals and stability end caps ensure a smooth, stable workout
- COMPACT DESIGNCrafted with you in mind, without compromising in performance or functionality or durability, the machine has a small footprint with our innovative design. Easily store almost anywhere in your home
- IMPROVE YOUR GLUTE & LEG TONINGSquat, Row and Ride with precision, engage in dynamic rowing exercises, target your glutes and legs for real toning results within a few weeks, sculpt your abs, and undertake strength training
- SMOOTH GLIDE MANEUVERWith a full range of motion, activate your metabolism and engage your full body to feel the burn. Without complicated arrangements or expensive gym membership fees, from the comfort of your own home, at the time of your convenience
Brand: Sunny Health & Fitness
Special Feature: Adjustable Resistance
Color: Grey
Resistance Mechanism: Resistance Bands
Product Dimensions: 19.29"D x 50"W x 45.27"H
Maximum Weight Recommendation: 220 Pounds
Metrics Measured: Calories, Scan, Time, Count.
Model Name: NO. 077S
Frame Material: Alloy Steel
Item Weight: 24.5 Pounds
Brand: Sunny Health & Fitness
Special Feature: Adjustable Resistance
Color: Grey
Resistance Mechanism: Resistance Bands
Product Dimensions: 19.29"D x 50"W x 45.27"H
Maximum Weight Recommendation: 220 Pounds
Metrics Measured: Calories, Scan, Time, Count.
Model Name: NO. 077S
Frame Material: Alloy Steel
Item Weight: 24.5 Pounds
Tension Level: 3
Material: Alloy Steel
Power Source: Battery Powered
Number of Batteries: 1 AA batteries required. (included)
Display Type: LCD
Global Trade Identification Number: 93
UPC: 815749011893
Item Package Dimensions L x W x H: 44.04 x 8.35 x 7.72 inches
Package Weight: 13.99 Kilograms
Item Dimensions LxWxH: 19.3 x 45.3 x 50 inches
Brand Name: Sunny Health & Fitness
Warranty Description: 1 year structural frame / 180 days other parts and components
Suggested Users: unisex-adult
Number of Items: 1
Manufacturer: Sunny Health & Fitness
Part Number: NO. 077S
Style: 1 - Classic
Included Components: Row-N-Ride® Trainer, User Manual
Size: One Size
Hand Orientation: Ambidextrous
Date First Available: July 27, 2017
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Aug 4
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.
Top Amazon Reviews
Color: Grey
The machine was inexpensive. I wanted something that is compact, gave me a good workout and in a short amount of time. For my safety I placed it on a rug to secure the weight and to avoid moving, when I change my levels or range of movements during use. There is at least 3 elastic wires to increase the strength of the workout attached to the back below the seat. Adjust the seat and handle bars to your height and comfort level. It was easy to put together and easy to make changes. I am satisfied with the quality. I like that it's not squeaky or noisy. So I can use it anytime in my bedroom and not be afraid to disturb someone.
...
show more
Reviewed in the United States on January 8, 2025 by InMyOpinion InMyOpinion
Color: Grey
I was skeptical before I got this. The first day of workout, I was very surprised how much it did. And how you can get best benefit by adjusting the settings especially the bands, and the handle height and seat height. Went and bought this after I heard some talk about the DB method. When comparing I found this is a lot cheaper and does a lot more than db method. So I was insistent with my partner to get this. I can't justify paying almost $300 for just glutes. At least if it doesn't work it won't break your bank and chance to return it. Someone here said this machine is too advanced to use. I have no idea how. This is by far the easiest machine at the lowest setting and gets to medium difficulty. Anyone can use this as long as they're in the recommended 220lb weight category as the machine is not that heavy and large to support larger weight class. It's by no means cheap material for the weight class. But given the price it's not also unnecessarily bulky and huge. If you use much heavier material , it would be so bulky and hard to move it around. So they did a good job. So there's a compromise. I did about 150 squats the first day and I feel the burn on both lower and upper body muscles. I'm diabetic , so I noticed with 150 squats on this my post food sugar level went from 275 to 165. One thing though. If you're someone who spends 3 or 4 days at a gym 2 or more hours , then it might not be a great machine. This is for a normal home workout, which will help you keep your muscle tone normal without sag and puts some strength into your shoulders, arms, legs, glutes. You won't be ripped with this. I set this up in front of my tv as I work mostly from home and when I watch my shows I just get on it and do it 2-3 times a day for 15-20 mins max. Somebody was complaining about the seat. The thing is it's like the bicycle seat (actually it's larger than a typical bicycle seat) and don't try to use the seat to put the all your body weight on it. Use it to just barely support your weight and use the legs and arms mostly so you won't even touch your seat much. You can literally feel the burn in few squats. I noticed you can benefit a lot more, if you use all 3 bands (for more muscle toning) and also set it at the highest handle height and lowest seat height. I do the following: * Set my hands on the upper portion of the handle and and pull your body down all the way to rear of the seat (where you're basically hanging and putting all the weight on the upper body instead of the seat which gives great workout for upper body and also stretches you so well ). * If you get knee pain in the beginning like I did on one leg, I shifted my weight to the better leg and slowly increased weight to the other later and alternate. But you can always start off with lowest setting and highest seat height * I also stand up and lean back and stretch your back and use one hand and work some other muscles and then alternate hands * I also use one hand and one leg and shift back and forth which puts a lot more weight All in all I'm very happy. But Hope it lasts long . And it's convenient that I can jump on it anytime in front of my TV and put it elsewhere quick when there are visitors.
...
show more
Reviewed in the United States on February 6, 2020 by TP
Color: Grey
No way is this any good being near replica of an entire fitness machine like you’d find in a gym for UNDER $300, right?! I am blown away at how much I love this & it has lived up to much better than expectations. If you are anything like me, you have these ambitions & bursts of motivation- but usually when you’re scrolling through your device. The thought is fantastic & you promise yourself it’s a justified purchase- you “WILL be making resolutions & would feel more inclined if you had this in your routine!” right? For the first time in my overly optimistic but constantly failing fitness agenda- this thing actually freaking WORKS! Really. It’s not a glorified clothing rack, jungle gym for my cat or mimicking the antiques in the corner. I am not only using it, but enjoying it & actually appreciate it being somewhat of a roommate. The instructions are a love/hate relationship. Insanely detailed to the point they’re downright confusing & you have to read the pages multiples times while wondering “can I just hire someone to do this?!” on the brink of throwing a tantrum (but realizing only your cat is going to hear it & probably wants you to fail). By the time you want to question why assembling is more of a workout than the actual promise of the machine- BAM! You realize those extremely detailed diagram pictures with numbers that align to the instructions actually make sense. While it seems complicated, it’s actually pretty elementary & you feel like finding your old school teachers on Facebook to show off your common core skills combined w/ a hint of physics, basic sense & English. To put it simple: be patient with the instructions. It’s easier than it seems. Performance wise- spot on. It took a minute to get the hang of the adjusting elements- but there are adequate settings & it’s quite versatile! It fits just about any height or length for the average person. The resistance is great, also adjusted to your preference. Adjusting anything takes seconds. And, the “ride” is very smooth. No squeaks or creaks, down to the stability being extremely sturdy. The seat cushion is comfortable enough, better than a standard bicycle but I think one of those gel cushions would be a lush touch! Some of us rely on our peach for that lengthy rest & recoup after a single maneuver aspect. And with that being said, you’ll want to use some comfortable fitness shoes with the pedals. They’re of decent size & w/ traction. But you aren’t gonna want to be trying it barefoot or anything aside from fitness shoes. If I can manage to swap slippers for sneakers- so can you! I believe in you!! The electronic device to track your stats is basic. It is actually nicer than expected for taking 1 AA battery- more data tracking than I’d thought & it is accurate to the point it aligned with my Apple fitness tracking up to 93%! Winning! I can start and stop when I want without having to press a million buttons. Better yet- you don’t have 30K options & programs to review or choose from! It doesn’t ask for your entire health chart or prompt between 50 workout scenarios. You press the button & go like you are the awkward kid at the middle school dance as “Push It” by Salt-N-Pepa play. This gem gives you a run for your saved money on not donating to the actual gym you never visit. Instead, you are watching YouTube videos or Prime in the comfort of your own room while burning, toning & conquering. It’s slim design doesn’t take up much space plus the lightweight aspect- easy to move or store. For those that want it out of sight/out of mind that’s a dream come true! I chose to keep mine directly in the walking path to the couch- I have high hopes to change habits. So far I have not pushed it out of the way because I really AM enjoying it! To sum it up: this is a steal for the price! The quality is good, the functionality is more than anticipated, experience better than expected & I’m actually using the first piece of fitness equipment I’ve ever bought without shoving it into a corner! And, the customer service seems legit. An excerpt on the front page of instruction direct on how to contact them for anything you may need.
...
show more
Reviewed in the United States on May 12, 2022 by AngelinaMaria AngelinaMaria
Color: Grey
Why did you pick this product vs others?: This exercise equipment is a surprisingly effective full body workout. The product folds up and stores easily. There are three tension ropes at the bottom which changes the difficulty level. You are primarily using your own body weight, so increasing the difficulty is very easy. The goal is to try to use your arms as little as possible and focus on speed intervals with varying range of depth and you'll be sweating in no time. Value for money: Great value for someone that needs to save space but still wants a home gym. Slip resistance: This thing will move around the floor if you don't have anything for it to grip underneath Adjustability: I'm 5'8" with long legs, my fiancé is 6' 2" and we both use this machine without any issues. Weight: Fairly light - feels like 10 lbs
...
show more
Reviewed in the United States on July 1, 2025 by Kelsey E. Kline