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Sunny Health & Fitness Multi-Function Roman Chair with Dip Station & Sit-Up Bench, Adjustable Heavy-Duty Strength Training Equipment for Glutes, Core & Lower Body Workouts, Hyperextension Machine for Home Gym

  • Based on 6,274 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, Jun 8
Order within 8 hours and 36 minutes
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Color: Dark Grey


Features

  • Polyester Blend
  • MULTI-FUNCTIONAL ROMAN CHAIRRoman chair enhances lumbar stretching and posture correction while offering decompression and targeted back relief. The built-in dip bars help improve upper body and core strength.
  • RELIEVE BACK PAIN WITH HYPEREXTENSION STRETCHESStretching bench perfect for rehabilitation, providing relief from back pain and fatigue from hard workout sessions. Supports recovery exercises for back injury, promoting faster healing
  • UPPER BODY WORKOUTS W/DIP BARSUtilize the built-in dip bars on the workout equipment to strengthen your upper body. Focus on enhancing shoulder and arm strength to stabilize shoulder joints and improve flexibility.
  • 3 ADJUSTABLE INCLINE LEVELS FOR ADDED EXERCISESFeatures an easy adjusting mechanism to accommodate 3 different inclines allowing you to change up your workouts and do a myriad of strength and training exercises all in one back extension bench.
  • SUPERIOR COMFORT W/ FOAM PADDINGEquipped with high-density foam and padded handles for better comfort and support, minimizing pressure points as you lean into your bends, twists, sit ups, and hyperextensions ensuring extra relief stretches.
  • 10 LEVELS OF HEIGHT ADJUSTMENTPersonalize the back extension bench to match your height with 10 different height settings. Get comfortable yet optimal back stretches and exercises by keeping the bench in proper alignment with your build.
  • ROBUST 330 LB MAX USER CAPACITYEngineered for the toughest stretches and exercises, our strength training benches support max weights up to 330 LB. Enjoy stable, consistent, and dependable daily performance with our back extension bench.
  • COMPACT & CONVENIENTLightweight design and folding storage makes this glute workout equipment space-efficient for home use. Equipped with transportation wheels, it can be easily moved and placed in any corner without taking up much space.
  • FIND FREE EXERCISE VIDEOS WITH SUNNYFITJoin the free SunnyFit App community to find thousands of exercise videos with certified world-class trainers and become part of an engaging social space, participating in challenges, routines, and more.
  • PREMIER U.S.-BASED BRANDWith 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

Brand: Sunny Health & Fitness


Item Weight: 35.4 Pounds


Material: Alloy Steel


Color: Dark Grey


Product Dimensions: 46.9"D x 24.4"W x 33.9"H


Frame Material: Alloy Steel


Weight Limit: 330 Pounds


Global Trade Identification Number: 25


Manufacturer: Sunny Health & Fitness


UPC:


Brand Name: Sunny Health & Fitness


Global Trade Identification Number: 25


Manufacturer: Sunny Health & Fitness


UPC: 815749014825


Model Number: SF-BH620062


Part Number: SF-BH620062


Unit Count: 1.00 Pack


Color: Dark Grey


Weight Capacity Maximum: 330 Pounds


Item Weight: 35.4 Pounds


Item Dimensions D x W x H: 46.9"D x 24.4"W x 33.9"H


Material: Alloy Steel


Frame Material: Alloy Steel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Jun 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Absolutely worth it! Absolutely worth it!
Color: Dark Grey
Absolutely perfect, good balance and stores easily. I use for myself and clients I coach from garage. Very easy assembly took maybe 40 minutes. Much better than the cheaper version I got rid of prior
Reviewed in the United States on April 3, 2026 Reviewed in the United States on April 3, 2026 by James West

  • Sturdy and works
Color: Sliver
Easy to assemble and operate. Equipment is sturdy and adjustable depending on your height. My chiropractor recommended this to me to strengthen my back muscles. Seems to be working.
Reviewed in the United States on April 10, 2026 by Ari Anorak

  • Good home option. Not for all sizes though
Color: Sliver
Good affordable home option. But it’s lacking the professional quality of a commercial gym. It’s angled a little too low, and the lowest setting is still too high for a girls frame. It falls perfectly with your hips if you’re over 5’6”. But for the price, I can’t really fault those things. I purchased this for my boyfriend anyway. It was packed well, and didn’t take too long to build either so overall I would recommend this product. Just don’t expect everything for a little bit. ... show more
Reviewed in the United States on May 26, 2026 by JD

  • Great exercise machine
Color: Sliver
Love this exercise machine. Great for low back pain and core strengthening. Very stable and easy to store.
Reviewed in the United States on April 27, 2026 by Abigail

  • Good Value. Assembly is Flawed.
Color: Sliver
For the price it’s very good value, but the assembly directions are vague and it is, by design, rather wobbly. I’ve assembled a lot of gym equipment in the past and the lockpin mechanism for this piece makes no sense.
Reviewed in the United States on May 17, 2026 by Evan W.

  • Best quality
Color: Sliver
Just what I wanted and highest quality for the dollar amount ! Thank you!
Reviewed in the United States on April 13, 2026 by Travis liljestrand

  • I’ll just wait for that one to peel itself apart like this one. I’ll just wait for that one to peel itself apart like this one.
Color: Dark Grey
I’ve always, ALWAYS had a great experience with Sunny products. That’s the reason I purchased this on 2/25/23. The assembly wasn’t difficult, everything came in the package and I didn’t have to contact anyone, as per usual. It’s lightweight (which may not be the best thing, I later learned) and easy to store. My main use for this item was for hyperextension of my back... forget using it for dips as it’s not well-balanced and flimsy. I get a great workout with the hyperextensions, which I do twice a week… only. Previously, my only gripe with this machine was the pads at the topmost portion. They would make for a discomforting experience for the male reproductive organs even at the highest setting. I did find a way around that, so no complaints. Also, I’m 6’6”, roughly 200 pounds; the dip portion is a gimmick. What I DO find inexcusable is the poor build quality. Initially, things were working perfectly fine. For a while now, I noticed that my feet were moving at the bottommost portion of the machine meant to keep one’s feet stable. I disregarded it… I was still able to get my workout in and figured it was just my flip-flops. A few days ago, I learned that the machine had totally come apart (see attached photos). The foot support literally is hanging on by a thin thread of steel… like I was opening a can of corned beef. Quality control ought to be stripped of their credentials. You know, I feel some kind of way about paying decent money for things that don’t last. There is absolutely no reason why this should break. God knows how long it’s been broken… just my naïve mind disregarded it for probably a whole year. Smh. I actually bought another one for a family member… I turned around and took it back from them a few days ago. I’ll just wait for that one to peel itself apart like this one. Being that I still got a great workout from this machine, I was tempted to give it 2 stars, but man, no. I was impressed enough originally and paid for 2? Cut them 2 stars in half; 1 out of 1 star. Reader, beware. Do your research, and go elsewhere… take your time and look at some of the other 1 and 2 star reviews. I had my fill of doing such today. =( We paid our hard-earned dollars for this thing and deserve much better. I hope this helps you in making your purchase. Have a great day! Z. ... show more
Reviewed in the United States on November 23, 2025 Reviewed in the United States on November 23, 2025 by Z

  • Cool machine
Color: Sliver
Easy to assembly. Gets the job done!
Reviewed in the United States on April 16, 2026 by JayeVee1229

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