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Sunny Health & Fitness Smart Flippable Magnetic Rower, 50 Inches Quiet & Smooth Stainless Steel Slide Rail, Full-Body Low-Impact Exercise Rowing Machine For Home, Free SunnyFit Training APP Connection

Based on 1,864 reviews
Condition: New
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$305.32
Save $174.67 was $479.99

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Availability: In Stock.
Fulfilled by OJCommerce

Arrives Nov 1 – Nov 4
Order within 6 hours and 54 minutes

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At a glance

Condition
New
Color
Steel
Model
SF-RW5622
Dimensions
21"D x 72"W x 18.5"H
Weight
64.2 lb
Material
Alloy Steel
Special Feature
Adjustable Resistance
In the box
Assembly KitRowerUser Manual
Warranty
1 Year Manufacturer

Features 10

  • SMOOTH MAGNETIC Enjoy the quiet and smooth resistance that magnetic tension system offer including 8 steps of resistance. Smaller number of steps means you don't waste time figiding with the right resistance.
  • MULTTI PURPOSE Use the textured foot plate to expand on the workout, perform upright row, shoulder press, bicept curl just to name a few, see our image gallery for more ideas.
  • DIGITAL MONITOR Concentrate on the rhythm of your strokes and let the onboard digital monitor stay on top of your metrics. It tracks Calories, Count, Time, Total Count, Scan.
  • FOLDABLE Fold and tuck your rower away when not in use. Easily roll it out of sight with the conveient rolling wheels.

Description

At Sunny, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it. For 20+ years, Sunny Health & Fitness is widely recognized as a premiere brand of high quality fitness products. We stand behind our product and our trained support reps, and fitness instructors are dedicated to providing you with the best fitness experience. Download and workout to FREE on-demand exercise videos with or without equipment. Stay active, schedule and achieve your fitness goals. Carefully designed footplates allow you to stand and perform multiple shoulder and arm exercises without having to leave the rowing machine. The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders. Circuit train or just row and build your cardiovascular while engaging your core and strengthening your back. The Digital Monitor on the SF-RW5622 displays: Scan, Distance, Time, Count, Total Count, Calories & Count/Min. Easily and conveniently change resistance so your SF-RW5622 workout can remain challenging and effective throughout your fitness journey. By utilizing the metal standing foot plates, you can use your body weight to hold the machine down and use the nylon cord to target your upper body for workouts. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. Folded Dimensions: 32 L x 21W x 49.5H.

Specs 28

Brand Sunny Health & Fitness
Special Feature Adjustable Resistance
Color Steel
Resistance Mechanism Magnetic
Product Dimensions 21"D x 72"W x 18.5"H
Maximum Weight Recommendation 275 pounds
Metrics Measured time, count, calories, total count, and scan
Model Name SF-RW5622

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Nov 1 – Nov 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


Great for the price point
I've been using the machine for three months now and I'm pretty happy with it. It is a simple rowing machine, nothing fancy about it, but it gets the job done. I live in a small house with roommates and this machine fits in my room well. It is a little hard for me to move around, but I have never had such a hard time with it that it keeps me from working out. It's not the stupidest machine, and for me that's fine since I have a petite frame, but if you are a large dude or something this may not be great for you. For where I am in life right now, and simply wanting the machine for a nice variation in my full body workouts, it's perfect. If you are simply wanting a small machine at a really economical price point that will simply just let you row and get the job done, this is the machine for you. ... show more
Reviewed in the United States on July 1, 2022 by Amazon Customer

Great purchase
I bought this as a second-life item. It was „used - like new“ so it was SIGNIFICANTLY cheaper. But it was basically new. It seems to have been an opened box but the machine was brand new and all parts were still wrapped and untouched. So this was an amazing deal. It was a little tedious to put together, but not impossible. It took me (I’m a not very strong and handy woman) about an hour to have the whole thing unboxed and put together, if I remember correctly. The machine itself seems like great quality (especially for the price) and does exactly what it’s supposed to do. It has 8 resistance settings and I think they are fine and strong enough. ... show more
Reviewed in the United States on March 17, 2022 by Manu

Good value but not for high power work-out
This review for Sunny Health & Fitness SF-RW5622 Dual Function Magnetic Rowing Machine. What I like: Good value. Near Silent mechanism, so I can watch videos while using it. Folds up easily - saves space. Front casters make moving around easier. 2 position footrest locations. Footrests are sturdy. Standup exercise arm curls possible. Can improve on: Magnetic resistance could be a bit light (even at maximum setting of 9) for a strong person who wants a more powerful, intense work-out. For me it is ok, I am doing more aerobic, 1000 strokes sessions. If you want a short, high resistance workout, this may not be for you. The seat feels a bit uncomfortable after 30 minutes. I found a solution – I wear my biking shorts with built-in seat cushion. I found the standup arm curling position not that useful. I have free weights which work much better for arms. If you don’t then this machine may be a good alternative. The assembly is not hard, takes about 15 minutes. Shipment is quite heavy, like 75 pounds. All tools are provided. After assembly, I had to move the foot rests to the lower position because my knees were hitting the row bar. The monitor display very simple info. (Ok for me as I only care about Strokes and ET.) ... show more
Reviewed in the United States on July 3, 2020 by blizmag

Quiet to use. Easy set up. I watch scenic videos for a virtual actual workout
I am so pleased with this machine. I have wanted one for years and I am not disappointed with this one. It is relatively quiet, the seat sliding back and forth is the loudest part on it. I am 5’ 6” and it is a good fit for me. I often use it while watching baseball games on TV. If I am using it when I am not watching something, I bring up YouTube and there are plenty of scenic videos and videos from a canoe, or kayak, or stand up paddle board (SUP). Some videos even have a clock in the bottom corner of the screen that shows how long you have been rowing. I really like the videos as I row. I use my Apple Watch on indoor rowing. I set it for 15 or 30 minutes and it reads out to me when I get half-way and when I am done. Set-up was not too difficult. I just took it in the sections and steps set out in the book. The parts you need to use are labeled on the part they are packed on. It has the tools, although I did use my own socket wrench for part of it. I definitely recommend this product. ... show more
Reviewed in the United States on May 16, 2025 by Denise

Good Value
I had some difficulty putting this together because some of the parts were numbered wrong. But it wasn't too hard to figure out. This rowing machine is perfect for people who are just getting into fitness or looking for an affordable piece of equipment. It feels sturdy and durable. It's quiet too. I rowed for 20 mins my first workout and I was really happy with the experience. Everything just felt smooth. When I was first looking for a rowing machine, I was going to buy a 400 dollar one. I'm really glad I went with this one though. The only thing I really don't like is the LCD screen for the workout data. It's pretty low tech but again this is a cheaper option. Rowing is a full body cardio workout with zero impact, perfect for people with lower back or knee problems. I recommend rowing for people who are older or very overweight specifically, because they can get a good cardio workout without putting a lot of stress on the joints. Just keep in mind that this machine has a weight limit. I would recommend this thing to anyone! ... show more
Reviewed in the United States on March 20, 2021 by Sara

It’s a great machine and feels sturdy.
It wasn’t quite easy but doable. It’s maneuvered only while the seat portion is still extended. Doesn’t make sense to me but it’s ok. The holes and knob does not easily screw in for the storage position. I have a problem every time. The function of the rower is great. I especially purchased this model for its stand up use, upper body. The screen can be more intuitive. Not readily understood. ... show more
Reviewed in the United States on February 10, 2021 by Gsi

Good basic rower, weak resistance
This is the initial review following assembly and about one week of use. Assembly was straightforward; instructions could have been a bit more clear, but tools were included and there were few enough parts and few enough kinds of screws that I was never in doubt about what to do. The seat had a bit of a crack on the underside, if that ever causes an issue, I'll downgrade, but it's been working fine so far. The rower work, and works well. The two cons: * resistance is extremely weak. I have it on it's highest settings and can barely feel the difference. About twice the resistance would have been required for a higher rating. * The foot pedals are slightly misshapen (not a show stopper), but the bands that are supposed to fix the feet to the pedals have way too little in terms of velcro. I have huge feet, but even when I fasten them as tightly as possible, there is too much play and I easily slip out. ... show more
Reviewed in the United States on January 6, 2018 by Traveller
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