FLYBIRD Olympic Adjustable Weight Bench, with Bench Press Rack, Leg Extension and Leg curl, for Home Gym Workout (2 Size Options)
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Availability:
In Stock.
Arrives
Sep 5 – Sep 10
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Size: 39In-Width
Features
- Solid and Stable: Constructed with premium tubular steel and widened feet base; supports up to 900 lbs; adjustable cross bar combined with grooves and locking bolt provide added support; place the plates on weight storage posts for extra stability
- All-in-one: Combines 4 functions in oneweight bench, barbell rack, preacher curl bench, and leg developer; compact and solid design; perfect for beginners and intermediate lifters looking to build strength and improve fitness at home
- Excellent Adjustability: Features an 8-position backrest for incline, flat, and decline positions; barbell rack and preacher curl pad have 5 different heights; allows for a wide range of exercises targeting legs, back, chest, abs, shoulders, and arms
- Dual-function Leg Developer: Supports up to 220 lbs; provides full range of motion for leg extensions and lying leg curls; effectively targets hamstrings, quadriceps, and calves; lockable for core-strengthening abdominal exercises
- Functional Preacher Curl Pad: Facilitates proper posture and prevents cheating during arm workouts; using the adjustable pad can force you into negative movement for improved strength and muscle growth; preacher attachment is removable when not in use
- Comfortable Padding and Foam: Double-stitched cushion edges for durability; thick foam roller pads and cushions offer firm yet soft support; suitable height to fit different body shapes for maximum comfort during workouts
- Easy Assembly with Clear Instructions: Comes with all required tools and parts; bolts and nuts are well sorted and labeled for quick and hassle-free assembly
Description
FLYBIRD Olympic Adjustable Weight Bench, with Bench Press Rack, Leg Extension and Leg curl, for Home Gym Workout (2 Size Options)
Brand: FLYBIRD
Material: Alloy Steel
Color: BLACK
Product Dimensions: 61"D x 39"W x 36.5"H
Frame Material: Alloy Steel
Weight Limit: 1000 Pounds
Manufacturer: FLYBIRD
Brand: FLYBIRD
Material: Alloy Steel
Color: BLACK
Product Dimensions: 61"D x 39"W x 36.5"H
Frame Material: Alloy Steel
Weight Limit: 1000 Pounds
Manufacturer: FLYBIRD
Item Package Dimensions L x W x H: 50.5 x 15 x 13 inches
Package Weight: 31.3 Kilograms
Item Dimensions LxWxH: 61 x 39 x 46 inches
Brand Name: FLYBIRD
Part Number: FBWB-JZC-FBM
Size: 39In-Width
Date First Available: July 16, 2022
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sep 5 – Sep 10
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Size: 39In-Width
This is an excellent bench at a reasonable price. It is sturdy, well made and I have no doubt it meets the weight ratings claimed by the manufacturer. There are adjustments on each leg base for leveling so there won’t be any wobble on uneven flooring. The padding is a comfortable thickness and doesn’t have the “cheap” feel of some benches. Installation took about 45 minutes, no problems at all. The hardware is in a “blister” pack so you can see at a glance that you have everything you should have - the numbers corresponding to the instructions are on the bottom of the blister pack so it helps to write the numbers on the top with a sharpie before you begin. The width of the barbell rests is perfect - no sliding your hands around for a wider grip after pushing the bar off the rests. Your barbell needs to be at least 38” between the plate stops to accommodate the width of the barbell rests. Summary: I would recommend this bench in a heartbeat, sturdy and well made, you definitely get your money’s worth.
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Reviewed in the United States on February 17, 2023 by JM.
Size: 39In-Width
Not much to say here except this is exactly what I was envisioning for my living room and it’s completely awesome. I love that it has pegs to store weights and the assembly was easy I did it in one evening while watching a game. I feel this set is well designed and can withstand some abuse. Love it.
Reviewed in the United States on June 22, 2025 by Hrubz
Size: 39In-Width
For the most part, this bench is great. You get the leg extension/curl aspect, you can adjust the bench and lock the leg section, so you can do sit ups in different angles. It is sturdy. I found comfort of the bench to be just okay. Benches at every gym I've ever been a member of have been better, but I've also have had worse cheaper benches, so I'd give comfort 3 stars. I should have paid attention to the barbell rack dimensions. I bought cheap barbell bars, and they are a little short, so until I get a bigger size bar, I can't use it...though that's a me issue not really the fault of the product just be aware. What I did find off is that the bench is a bit short for me when I am doing chest presses the weight/bar nearly hit the rack. It's not something I can't deal with, but it's something I'm willing to give one less star too as I find that annoying when working out.
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Reviewed in the United States on September 2, 2023 by Me
Size: 39In-Width
Appears to be well made. It was packaged well as can be seen in the photos. Feels strong and sturdy. Easy to assemble. I would recommend to the manufacturer, that they label the package of hardware with the size of the nuts , bolts, and washers. Other than that I am really happy with it.
Reviewed in the United States on July 14, 2025 by Chad Traver Chad Traver
Size: 39In-Width
Hit my first 225 bench with this a while back. I have it set up in my garage and it's pretty durable. My only concern would probably be that you have to be careful when racking during bench because you can easily miss the rack and move it backwards if you're not cautious. I don't use the leg extension/hamstring curl option much because I have another machine for that and because the thing uses those weights with small holes. Otherwise, VERY happy.
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Reviewed in the United States on July 14, 2025 by kevn
Size: 39In-Width
I was building my home gym and wanted a bench that offered a few options. With the FLYBIRD Standard Weight Bench, I can do flat benching, incline flys, leg work, and preacher curls all on one piece of equipment. The price was reasonable and assembly was a breeze. It even comes pre-sorted in the box. So when you open it, everything is in the order you need it to be in for quick assembly. I didn't have to dig through the box looking for the next part, it was already in view. The included assembly instructions are great. I also used a video I found on FLYBIRD's YouTube channel. Assembly did take a few hours, but only because I live in Southern Arizona and it's getting hot. So I had to take frequent breaks to cool down. Had I not needed breaks, I probably could have gotten it assembled in an hour or less. It's really that easy.
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Reviewed in the United States on June 16, 2024 by Microfiber Cloths
Size: 39In-Width
tl;dr: Well packaged, easy to assemble, all the pieces were there. Sturdy and solid once assembled. Let me start with - I don't recommend putting this together if you have an injured shoulder. HOWEVER, if you're determined (or just as stubborn as I am), it is easily doable, even alone. Tips for assembly: - Mark the package with the bolts with all the part numbers so they are easy to locate and grab when you move from piece to piece (you'll thank me on step 3 for this advice) - Finger tighten all the bolts on a piece to make sure things are lined up BEFORE you tighten everything down. this will help on the uprights. - Make sure everything is aligned per the instructions and make informed choices if you decide not to (I prefer my weights in front rather than on back. so, I made that choice) I assembled this alone this morning and it took me a little under an hour. Prior to assembling, I watched the assembly video and read the instructions. All pieces - including the wrench and hex keys required for assembly - are all included in the package. Everything was received with no damage which just goes to show how well it was packaged. The instructions recommend two people to assemble the bench and it will definitely go faster with two people. IF you want to go it alone, grab your favorite beverage (I took coffee) blast some good music and go to town. As for sturdiness, the whole bench is solid. I currently have 210lbs of plates racked on the back of it and the bench isn't flinching. I have no doubt the o-bar I have coming will also be handled solidly. This is a solid bench that is well constructed and one I expect to use for years to come
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Reviewed in the United States on December 23, 2023 by Tonja Davis Tonja Davis
Size: 39In-Width
Awesome setup for the money. Everything as described.
Reviewed in the United States on June 3, 2025 by Amazon Customer