Fitness Reality 3-in-1 FID Weight Bench, Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench
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Availability:
In Stock.
Arrives
Friday, Jul 25
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Features
- ALL-IN-ONE WORKOUT BENCH- Get 3 machines in 1! Unlike others, this is a true adjustable weight bench with all the FID angles you need. This roman chair + Ab Bench + FID Weight bench will help you strengthen your whole body.
- FULLY CUSTOMIZABLE- Weight benches for home gym featuring 7 backrest angles, 5 seat positions, 8 support thigh pad positions for different heights, and 3 calf positions. You'll always find a comfortable position whether you're doing bench presses, shoulder presses, hyper extensions or other core exercises.
- TOTAL BODY STRENGTH- This is excellent for working your abs, lower back, chest, shoulders, legs and arms. There are dozens of ways to improve flexibility and strength your entire body.
- ASTM TESTED 792 POUND WEIGHT CAPACITY- Strong steel and reinforced plates create a sturdy platform so you can lift with confidence. This was ASTM tested at much higher weight in order to get an official weight capacity of 792 pounds.
- WELDED HANDLE INCLUDED- We've included a welded handle that makes it easy for anyone to move this bench. Transportation wheels also included.
- FITNESS REALITY- We are an American company that helps make fitness your reality. We offer a full suite of products including power cages, weight benches, adjustable dumbells and more. Check out our brand store for more!
Brand: Fitness Reality
Item Weight: 55 Pounds
Material: Alloy Steel
Color: Black & Red
Product Dimensions: 63"D x 20.4"W x 18"H
Frame Material: Alloy Steel
Weight Limit: 792 Pounds
Manufacturer: Xplus Outdoor Inc.
UPC:
Brand: Fitness Reality
Item Weight: 55 Pounds
Material: Alloy Steel
Color: Black & Red
Product Dimensions: 63"D x 20.4"W x 18"H
Frame Material: Alloy Steel
Weight Limit: 792 Pounds
Manufacturer: Xplus Outdoor Inc.
UPC: 850054379207
Item Package Dimensions L x W x H: 47 x 13 x 11 inches
Package Weight: 63 Pounds
Item Dimensions LxWxH: 63 x 20.4 x 18 inches
Brand Name: Fitness Reality
Part Number: 2869
Style: With DB Rack
Date First Available: December 2, 2024
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Jul 25
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I think it’s a fine product for the price. I’m 5’8 and about 155lbs. I’ve been looking for a piece of equipment to help target my lower back as well as more options in my home gym setup. I compared a lot of hyperextension/ab benches before settling on this one, i’m satisfied I committed to Fitness Reality’s product. The construction took roughly an hour. Setup was easy. Hardware was well organized in step by step fashion via being in a cardboard and plastic package as opposed to a bag of nuts and bolts. Easy to follow instructions. The ONLY issue I had was sliding a t-bar into a slot. It seems there was too much rubber or glue around the slot. So I recommend having a knife or a file handy upon placement. After placing the bar kept getting stuck so I had to wear it down by having to reinsert the t-bar to wear down the glue. But after a few times it loosened up. The bench is mighty sturdy with just my body weight and I think it will hold up well when using plates for sit-ups and even decline dumbbell press. To gauge the height, On full decline my head hangs over the bench but doesn’t hit the floor with my settings. The pads are great quality. I like the matted feel giving you some grip. The adjustments aren’t overly complicated with the only exception being the t-bar where the knee pads go. You can’t see or what’s setting wince there are no calibrations or lines on it to know your personal setting. Luckily i’ll be the only one using it but if I had a guest then we’d spending time guesstimating to find our settinga possibly. It’s a very minor thing. The bench is a good weight. Not too light and not too heavy. Therefore it’s easy to move around with the assistance of wheels on one end (the legs at the head of the bench). I’m not a person too concerned over space but it is NOT foldable like a similar product on here. So again not a make or break for me but would have been convenient. So despite the minor issues, it’s more on the higher end between 4 and 5, so i’m going ahead and giving it a 5. Overall, like the simplicity, ease of use, versatility, quality, and structure of it. Hope you find this helpful.
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Reviewed in the United States on March 10, 2019 by James
First of all a lot of the bad reviews for this product are from users who expected this to be a decline bench. Nowhere in the product description does this product claim to be one. The dimensions are listed and 36 inches long bench is clearly not meant for any type of dumbbell press exercises unless you are very short. After going to a commercial gym for more than 20 years, COVID-19 forced me to build a home gym. I've bought most of my equipment from REP Fitness, but needed a hyperextension/ab bench to add more exercises to my workouts. # Assembly Very easy. Took 15 minutes. Only 6 steps with very few pieces of hardware in each step. # Exercises ## Back hyperextensions Great for back extensions. Comparable to commercial products. Does not wobble. Cushion is soft enough. 14 different possible positions for the cushion. The only complaint I have is that the positions are not marked with numbers, but nothing prevents from coming up with DIY solution for that. ## Abs Solid. Does not wobble. Good decline. # Bonus exercises ## Reverse hyperextensions The cheapest quality reverse hyperextension machine you can buy costs about $350 + shipping. This bench obviously does not have the pendulum for weights, but you can always attach weights directly to your ankles with straps or use bands. Pulling the cushion to the highest positions and lifting the front legs on a bench provides an excellent range of motion for this exercise while still being sturdy. ## Calf raises The feet are nice and round, but not slippery. They are almost three inches high making them a great option for a calf raise platform. ## Preacher curl bench Setting the bench flat and putting the cushion at the highest position makes it possible to do supported bicep curls either with a barbell or dumbbells.
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Reviewed in the United States on October 13, 2020 by Tuomas Pelkonen
Style: With DB Rack
The new, updated/upgraded version of this bench is great! Waaaay better than the previous version! I have no regrets about the purchase. Here are my pros and cons... PROS: Price, especially with all the features! The build quality, functionality and footprint are great. Handle on the front, wheels in the back make it easy to move. I like the bars on the bottom to store dumbbells. It has an adjustable headrest length. 20° decline is awesome. Leg rest and ankle cushions are easily adjustable. Fast delivery...I received it 2 days early. CONS: I wish there was a cap to cover the slot when the leg piece is removed (see pic). It's a little too lightweight and has the propensity to move. When the bench is in decline position and the seat is raised to its highest point, the bench is higher then the seat (see pic). The bench is narrow and could have easily been made wider (see pic)...I'm a medium sized guy and I certainly wish the bench was wider and didn't taper from the seat to the head (I think it should be the same width from top>bottom instead). In the full upright position (85°), the bench and seat cushions smash against each other and it makes it difficult to put it in that position. I will definitely not keep it in the 85° position when I'm not using that position otherwise it will create indentations. *A very minor grip is I wish the paint was red (like the logo in the bench). It's actually a orangish-red. Overall, it's a great bench and I would recommend it and/or repurchase it.
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Reviewed in the United States on March 9, 2025 by Rizillin Phoenix Rizillin Phoenix