CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options
Condition: New
Buy Now, Pay Later
As low as
$12.66
/ mo
Learn more
- – 6-month term
- – No impact on credit
- – Instant approval decision
- – Secure and straightforward checkout
Ready to go? Add this product to your cart and select a plan during checkout.
Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Apple Pay, and PayTomorrow. No-credit-needed leasing options through Acima may also be available at checkout.
Learn more about financing & leasing here.
Selected Option
Free shipping on this product
30-day returns
Learn more
FREE 30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Availability:
In Stock.
Arrives
Sunday, Jan 25
Recently Viewed
Style: ELITE
Features
- Experience Superior Comfort: The thick 2-inch backrest and seat padding on this adjustable workout bench ensure comfort and support during extended strength training sessions.
- Built for Strength and Durability: Constructed with heavy-duty steel tubing, this adjustable weight bench boasts a maximum weight capacity of 800 pounds, making it ideal for serious home gym enthusiasts.
- Enhanced Stability for Safe Workouts: The built-in leg stabilizer provides additional safety and stability during your workouts, ensuring the fitness bench stays secure during exercises.
- Effortless Adjustments and Secure Locking: With easy-to-use locking pop pins, this incline decline bench allows for quick, secure adjustments, so you can smoothly transition between exercises.
- Multi-Position Flexibility: Customize your workout with 8 backrest positions and 3 seat positions, perfect for a variety of strength exercises on this flat incline bench. Plus, its space-saving design is perfect for compact home gyms.
Brand: CAP Barbell
Item Weight: 30.4 Pounds
Material: Alloy Steel, Vinyl
Color: ELITE
Product Dimensions: 54.53"D x 14.37"W x 46.85"H
Frame Material: Alloy Steel
Weight Limit: 800 Pounds
Manufacturer: CAP Barbell, Inc.
UPC:
Brand: CAP Barbell
Item Weight: 30.4 Pounds
Material: Alloy Steel, Vinyl
Color: ELITE
Product Dimensions: 54.53"D x 14.37"W x 46.85"H
Frame Material: Alloy Steel
Weight Limit: 800 Pounds
Manufacturer: CAP Barbell, Inc.
UPC: 702556109502
Item Package Dimensions L x W x H: 34.2 x 16 x 10.3 inches
Package Weight: 15.24 Kilograms
Item Dimensions LxWxH: 54.53 x 14.37 x 46.85 inches
Brand Name: CAP Barbell
Part Number: FMIS-104F
Style: ELITE
Date First Available: May 6, 2025
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Jan 25
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.
Similar Products
Top Amazon Reviews
Style: ECONOMY
Great quality and well built. The pad is quite comfortable and seems durable. I use it daily and my family like to use it for quick sitting because I put it near my hallway.
Reviewed in the United States on November 13, 2025 by T. HAN
Style: PRO
Looks great and pretty simple to install. We did have an issue with the foam support cushions seemingly don't fit the bar but with some pressure applied got them to stay on. Paired these with the cap dumbbells and weight holder set. Looks great
Reviewed in the United States on September 23, 2025 by Cherise Cherise
Style: ELITE
It's a nice bench, comes fully assembled, and storing it is easy. My one concern is that it's a little wobbly. It doesn't necessarily feel unsturdy while laying on it, but if you were to try and stand on it, it might be a little sketchy. Adjusting the angle of the back and seat is extremely easy. For this price, it's a good bench and allows me to do my workouts.
...
show more
Reviewed in the United States on April 17, 2025 by Rufus
Style: ELITE
This adjustable bench is great for its intended purpose, which is an all in one flat, incline, and decline adjustable bench. It came pre-assembled, and was easy to set up. The biggest benefit of this bench in my eyes is that it can be folded into a significantly smaller footprint when not in use, and can be unfolded and set up in less than a minute. The padding is a bit thin but not uncomfortable. The bench itself has adjustable feet and is fairly stable, although the feet are plastic and not rubber. All in all, I think it's excellent for the price.
...
show more
Reviewed in the United States on December 31, 2025 by Sam
Style: ECONOMY
Great quality for a home gym, wouldn’t purchase for commercial, not because of brand or overall quality of use just would need to be tightened with greater use outside a home gym. Would def buy again
Reviewed in the United States on December 14, 2025 by jennifer c.
Style: ECONOMY
Will do the job! Super hard to put together, things fit very loosely together causing the bench to be wobbly and multiple pieces were mis labeled. Instead of having screws 13 and screws 14 there were two sets of 13, piece 18 was labeled piece 28 etc, overall seems like a decent bench but difficult to put together!
...
show more
Reviewed in the United States on November 19, 2025 by Melanie
Style: ECONOMY
I've been using the CAP Barbell Adjustable Utility Bench for a few months now, and I couldn't be more pleased! It’s sturdy, easy to adjust, and versatile enough to handle everything from flat bench presses to incline/decline exercises. The build quality is exceptional—no wobbling or squeaking, even when lifting heavier weights. The adjustable settings make it a perfect fit for various workouts, whether you're a beginner or an experienced lifter. It’s compact enough to fit in smaller spaces, yet robust enough to feel like you're in a professional gym. The padding is comfortable but firm, giving great support during intense sessions. If you’re looking for a reliable, multi-functional weight bench for your home gym, this is the one to get! Highly recommended!
...
show more
Reviewed in the United States on September 24, 2024 by ESTEBAN M GARCIA
Style: ECONOMY
So, after reading a lot of reviews with about, I would say, 40/50 split negative/positive, I was reluctant to buy this bench. However, due to the limited choices due to the virus and my budget, since I spent a lot of money trying to built my garage gym... I did order it. So here is my review: *Super easy to put together with detailed instructions that specify even the number of the bolt you need. You will need a wrench to tight the bolts properly as it only comes with an Alan wrench. My 5 year old can provably do this... seriously stupid easy. Very lightweight, easy to move. So far very solid. I done chest, and shoulders, so I tried all the angles posible and the bench handle well, no shaking or anything. The decline angle for me is great in fact I use a deeper angle at the gym (Some reviews were complaining of being to steep). Any way, very happy with the bench with value vs. cost. It has been a while since I got it and many workouts later, I am still liking it and had no issues with it.
...
show more
Reviewed in the United States on June 15, 2020 by Amazon Customer