Search  for anything...

BARWING Adjustable Weight Bench Workout Bench, 1000 LB Heavy Duty Incline Decline Bench for Home Gym, Easy Assembly Foldable Training Lifting Bench, Ultra Short Gap 2025 New Version

  • Based on 2,988 reviews
Condition: New
Checking for the best price...
$129.99 Why this price?
Save $30.00 was $159.99

Buy Now, Pay Later


As low as $21.67 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Apple Pay, and PayTomorrow. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

FREE 30-day refund/replacement

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: In Stock.
Fulfilled by Amazon

Arrives Wednesday, Mar 11
Order within 11 hours and 7 minutes
Available payment plans shown during checkout

Protection Plan Protect Your Purchase
Checking for protection plans...

Color: Black


Features

  • [Why BARWING?]BARWING 1000LBS-capacity weight bench can be fully flattened to 0 or adjusted to -30,90, Achieve stability during bench press workoutsno wobbling. This bench is also portable, easy to move, and simple to store. BARWING have equipped it with smooth-rolling wheels for effortless mobility. Plus, the bench folds 360, making it easy to carry .Truly, this is a portable, ultra-stable, and foldable weight bench !BARWING bench is backed by dedicated support including a 1-year frame replacement and 3-year parts coverage for complete peace of mind.
  • [ULTIMATE PROFESSIONAL WEIGHT BENCH 1000LBS CAPACITY, 10000+ TESTS] Every component of the BARWING workout bench is made to strict standards, including high-ductility steel, high strength bolt, high sealing weld. Strict weight tests achieve 1000 LBS weight capacity and Stable for workout, sturdy and durable exercise bench.Meet BARWINGs 1000LBS adjustable weight benchengineered for serious lifters and home gym enthusiasts. This heavy duty weight bench supports up to 1000lbs. Perfect for bench press, incline bench, decline workouts, and dumbbell exercises, it remains incredibly stable with zero shake even under maximum load.
  • [More professional and stable] The weight bench was designed with advice of professional coach. Made of commercial thickness steel, past thousands of weight test to achieve Stable for workout everytime, Not the mendacious bench.It features a small-triangle, large-trapezoid steel frame support structure. The bench press seat support uses a refined high-ductility 3.6mm thickened steel frame from BARWINGs 20-year-old factory. The support structure consists of three small triangles forming a complete trapezoidal steel frame. This is a professional, stable, and shake-free fitness bench, gym bench, and heavy duty weight bench.
  • [11-7-4-3: 924 Combination Adjustments] This upgraded adjustable workout bench offers 11 backrest positions, 7 seat adjustments, 4 leg support height settings, and 3 leg support depth settings. Unlike typical flat workout benches with fixed leg supports, this adjustable weight benches for home gym model allows both height and depth adjustments, perfectly accommodating taller users. It offers 4 more adjustment options than competing adjustable weight benches, making it superior to many adjustable bench for home gym options.
  • [Dual-Locking Spring Adjustment with One-Second Release] This adjustable weight bench features a dual-locking spring-loaded mechanism that releases in one second and locks securely with a right turn. Unlike cumbersome adjustment systems on typical adjustable weight benches, simply pull the spring lock lightly to adjust the backrest or seat position. Release and turn right once to complete the setting. The dual-lock prevents accidental shifting or resetting during exercises such as incline bench press, sit up bench.The one-touch self-resetting spring lock allows quick adjustment to multiple incline angles to suit various training needs. The reinforced locking mechanism Lock positioning.
  • [1-Second Folding & Ultra-Portable Heavy Duty Weight Bench]Engineered for seamless portability and strength, this 1000LBS capacity folding weight bench features a quick 180 flip collapse with one pull of the secondary lock pin. When folded, it shrinks to the size of a single backrest for upright storage or compact placementideal as a space-saving home gym weight bench.Designed for easy movement, it includes front transport wheels: tilt and roll this portable weight bench anywhere, or effortlessly carry the foldable bench press after collapsing. Perfect as an adjustable workout bench for home gyms, it supports flat, incline, and strength training setups.
  • [18.6-Inch Seat Height, 45.3-Inch Total Length of Seat and Backrest] This gym bench meets the golden standard for training seat height. There is no need to worry about the bench for workout being too low or unsuitable for flat weight benches or flat weight bench press. The seat is 12.2 inches wide, the seat pad is 14.2 inches long, and the backrest is 31.1 inches long. These are actual measured valuesnot exaggerated. BARWING produces professional and honest weight benches for home gym, flat weight benches for home gym, and exercise bench for home.
  • [Minimal Gap, Four-Layer Thickened Leather Padding] Made with high-density foam cushions and exquisitely embossed leather, the sewing craft will prevent it from being easily deformed and damaged.Incorporating feedback from 1,000+ users, this exercise bench reduces the gap between the seat and backrest found in basic models. The four-layer thickened padding includes a wooden inner board and three layers of memory foam. The surface uses wear-resistant leather, tested to withstand 20,000 abrasion cycles. This is a truly comfortable and durable commercial weight bench, workout bench with weights, and reliable weight bench press station.
  • [2026 Upgraded Dual Training Grips: 40+ More Positions Than Competitors]This commercial weight bench outperforms standard adjustable benches with two newly integrated handles on the backrest. Unlock 40+ additional exercise bench positions including pull-ups, bent-over row variations, TRX suspension training, bench-supported leg raises, and plank variations-expanding your home gym weight bench versatility.
  • [Easy assembly: 5 Min!] The average time from unpacking to completion of assembly is only 5 minutes. All you need to do is to open the product and tighten a few screws according to the instructions. In most cases, product shaking is caused by not tightening the screws.Should you have any issues or needs within five years of receiving this bench, reach out to BARWING at any timeBARWING is committed to doing everything we can to help. BARWING sell trust, not just products.

Brand: BARWING


Item Weight: 14.7 Kilograms


Material: Alloy Steel


Color: Black


Product Dimensions: 11.18"D x 48.8"W x 13.3"H


Frame Material: Alloy Steel


Weight Limit: 500 Kilograms


Manufacturer: YouTen


Brand: ‎BARWING


Item Weight: ‎14.7 Kilograms


Material: ‎Alloy Steel


Color: ‎Black


Product Dimensions: ‎11.18"D x 48.8"W x 13.3"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎500 Kilograms


Manufacturer: ‎YouTen


Item Package Dimensions L x W x H: ‎33.81 x 15 x 11.43 inches


Package Weight: ‎16.56 Kilograms


Item Dimensions LxWxH: ‎5.39 x 19.69 x 18.27 inches


Brand Name: ‎BARWING


Part Number: ‎GT-617


Date First Available: December 19, 2019


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Mar 11

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Good, stable, moderate duty bench
Color: Black
I just received this bench. For the money, this is a good value. Assembly was quick and fairly east...though the instructions could have been a bit more clear. This bench is surprisingly stable and easy to use. You need to be careful with the adjustment mechanism...make sure the spring loaded rod is fully seated in the adjustment hole and then tighten down the adjustment. Otherwise, you might have a nasty accident when the rod pops out of the hole and allows the bench to move under load. I feel the 1000 lbs. rating is a little generous, I'd be more comfortable saying that it had an 800 lbs. capacity. Pros - easy to assemble, stable, good pricing, easy to use Cons - padding is a little lacking, adjustment mechanism could be sturdier All things considered, this bench is a good value and useful for the home gym trainer. If you're a powerlifter or an advanced bodybuilder, you will probably need a heavier duty bench than this...but that also comes with a much heftier price tag. ... show more
Reviewed in the United States on November 18, 2025 by W.B. Peel

  • Highly recommended
Color: Black
It’s a tank. Wow, fully assembled except for hand bars. Well packed, I’m a senior and all of that matters. It’s hard enough unboxing stuff lol. The wheels are a great bonus too. It’s heavy duty but not heavy. Well thought out and built. The padding is 10 star. And folds up really small.
Reviewed in the United States on February 18, 2026 by Brian M.

  • Great Quality and Easy to Use Bench
Color: Black
The bench stays completely flat and feels sturdy. Changing positions is super easy, and it folds up nicely for storage. So far, it’s been really good — exactly what I was looking for! The only thing to note is that the base legs are a bit short, so it can feel slightly shaky at times. I’d recommend keeping this in mind before buying. Overall it’s a good purchase. ... show more
Reviewed in the United States on November 10, 2025 by Amazon Customer

  • Great value and strong bench.
Color: Black
Great bench. 95% assembled out of the box, which is great if like me you’re tired of assembling everything you buy for the home gym. Feels very safe and sturdy unlike some other cheaper benches where you hear the wooden bench crack a little and move as you lay under the bar and you wonder if this is the day your wife is going to find you collapsed on the garage floor on top of a broken bench with a barbell pinned on top of you. Also it inclines well and is foldable. Great value for what you get! ... show more
Reviewed in the United States on June 2, 2025 by Aaron Jones

  • GREAT BENCH!
Color: Black
GREAT BENCH! Nice size , easy to put up and down ! Absolutely recommend it! 10/10
Reviewed in the United States on February 11, 2026 by Loanne Menezes Loanne Menezes

  • The Negative Reviewers Are Full of It!
Color: Black
First off, I read through all of the reviews that are 3 stars and lower (up to the point that this review is posted) and they are all unfair, likely written by people that do not read through item descriptions thoroughly before buying/read the user manual before using. Those that are complaining that the bench is not big enough for them to do their specific exercise(s), the DIMENSIONS are in the description! That's YOUR fault for not reading and determining that this product will not work for your needs. And to those complaining that it is not quick/easy to adjust, the manual tells you to loosen the locking knobs (takes me about 2-3 full twists) and then PULL the end of the knob with one hand and adjust the bench with the other. That's how the quick-lock works. It is even etched into each of the knobs. Then the knob "automatically" finds the next hole as you move the bench cushion, and then you twist it tight to secure. It is not even slightly difficult. If you're having problems with this, you should probably start with some hand grip exercises before you start lifting weights on this thing. Now, for the product itself. This bench met all of my expectations. It's heavy, sturdy, versatile, made of durable metal, took about 5 minutes to setup initially out of the box, and easy to adjust and collapse for storing. The gray stitching around the sides LOOKS like it is made of flimsy material and that it will rip easily, but I did a pull test all the way around, and unless you're trying to intentionally destroy this thing it's going to last a good while. I only have 2 complaints. One, mine came with slight damage (scratch in the metal with rust, see pics) that doesn't affect the functionality at all. Second, when fully collapsed, the bench doesn't sit upright and has to be leaned against a wall like the lady does in the video, or you extend the leg pads so that it rests on them and balances on itself (see pic for a better description). Both of these are certainly not deal breakers. All in all, I am happy with my purchase. The price is very fair for the quality! These negative reviewers are likely looking for a handout or unnecessary apology from a company doing great things out here. ... show more
Reviewed in the United States on August 6, 2021 by M M

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...