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BARWING Adjustable Weight Bench Workout Bench, 1000 LB Heavy Duty Incline Decline Bench for Home Gym, Easy Assembly Foldable Training Lifting Bench, Ultra Short Gap 2025 New Version

  • Based on 2,988 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, Oct 13
Order within 2 hours and 25 minutes
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Color: Black


Features

  • [Why BARWING?]BARWING 1000LBS-capacity weight bench can be fully flattened to 0 or adjusted to 90, Achieve stability during bench press workoutsno wobbling. This bench isnt just ultra-durable and rock-solid; its also portable, easy to move, and simple to store. BARWING have equipped it with smooth-rolling wheels for effortless mobility. Plus, the bench folds 360, collapsing to just 9 inches in thickness and the length of a single backrest, making it easy to carry and store.Truly, this is a portable, ultra-stable, and foldable weight bench that delivers it all!
  • [More stable and durable] Every component of the BARWING workout bench is made to strict standards, including high-ductility steel, high strength bolt, high sealing weld. Strict weight tests achieve 1000 LBS weight capacity and Stable for workout, sturdy and durable exercise bench
  • [More professional and stable] The weight bench was designed with advice of professional coach. Made of commercial thickness steel, past thousands of weight test to achieve Stable for workout everytime, Not the mendacious bench.
  • 1-Second Folding & Ultra-Portable Heavy Duty Weight BenchEngineered for seamless portability and strength, this 1000LBS capacity folding weight bench features a quick 180 flip collapse with one pull of the secondary lock pin. When folded, it shrinks to the size of a single backrest for upright storage or compact placementideal as a space-saving home gym weight bench.Designed for easy movement, it includes front transport wheels: tilt and roll this portable weight bench anywhere, or effortlessly carry the foldable bench press after collapsing. Perfect as an adjustable workout bench for home gyms, it supports flat, incline, and strength training setups.
  • [Multi-angle adjustment] Features 11 backrest positions, 7 seat positions, and 3-position leg-hold bars for a full-body workout. The one-touch self-resetting spring lock allows quick adjustment to multiple incline angles to suit various training needs. The reinforced locking mechanism Lock positioning. BARWING's 11-7-3 exercise bench gives you the freedom to train comfortably, burn calories effectively, and engage all muscle groups.
  • 2025 Upgraded Dual Training Grips: 40+ More Positions Than CompetitorsThis commercial weight bench outperforms standard adjustable benches with two newly integrated handles on the backrest. Unlock 40+ additional exercise bench positions including pull-ups, bent-over row variations, TRX suspension training, bench-supported leg raises, and plank variations-expanding your home gym weight bench versatility.
  • [Easy assembly: 5 Min!] The average time from unpacking to completion of assembly is only 5 minutes. All you need to do is to open the product and tighten a few screws according to the instructions. In most cases, product shaking is caused by not tightening the screws.
  • [Fold, move, store] The folding weight bench can be fully folded to occupy minimal space for storage. Come with transport wheels for you to move the workout bench easily at your home gym.
  • [More comfortable cushions] Made with high-density foam cushions and exquisitely embossed leather, 2in thick, the sewing craft will prevent it from being easily deformed and damaged, It will provide a more comfortable exercise experience, have a longer service life.

Brand: BARWING


Item Weight: 14.7 Kilograms


Material: Alloy Steel


Color: Black


Product Dimensions: 11.18"D x 48.8"W x 13.3"H


Frame Material: Alloy Steel


Weight Limit: 500 Kilograms


Manufacturer: YouTen


Brand: ‎BARWING


Item Weight: ‎14.7 Kilograms


Material: ‎Alloy Steel


Color: ‎Black


Product Dimensions: ‎11.18"D x 48.8"W x 13.3"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎500 Kilograms


Manufacturer: ‎YouTen


Item Package Dimensions L x W x H: ‎33.5 x 15.5 x 11.5 inches


Package Weight: ‎16.78 Kilograms


Item Dimensions LxWxH: ‎5.39 x 19.69 x 18.27 inches


Brand Name: ‎BARWING


Part Number: ‎GT-617


Date First Available: December 19, 2019


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Oct 13

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • This is the Perfect Performer
Color: Black
I am a NASM Certified Fitness Professional with a MS in Exercise and Rehabilitation Science. I have been training clients since 1997 and a certified Senior Fitness Specialist and Corrective Exercise Specialist. Finding the right equipment for my senior adult clients to remote train during the pandemic was critical and the best bench for the job proved to be the Barwing Folding bench! This very reasonably priced equipment has proven itself over the past two years with multiple clients to be reliable, durable, easy to use, and the folding feature superb for in home use. The Barwing folding weight lifting bench is a no nonsense design that looks great and performs exceptionally well for men and women. The adjustment ranges are high and easy to set and lock. The folding feature is simple and straightforward; many of my senior clients just fold it up and neatly put it away when we’re done training. There are no unnecessary “bells and whistles” to this weight bench to jack up the price and the handles on the bench back are useful for a variety of core and assisted balance exercises but can be easily removed if not needed. I owned a commercial grade bench I acquired from a gym. It was excellent but heavy and unwieldy for in home use. After recommending this bench to my remote clients and seeing just how well it performed I gave away my high priced Italian made commercial grade gym bench and finally bought a Barwing folding bench for myself and my wife! It is perfect; light but strong. Easy enough for my 5’ 107 lbs. wife to move around and position but strong enough for my 220 lbs frame with weights to comfortably, safely, and without thought or worry about its stability or support to plow through my lifts! There are other great brands out there but if you want a better design for a reasonable price that folds beautifully for easier storage, go no further. This is the way! ... show more
Reviewed in the United States on October 28, 2023 by Richard

  • Great value and strong bench.
Color: Black
Great bench. 95% assembled out of the box, which is great if like me you’re tired of assembling everything you buy for the home gym. Feels very safe and sturdy unlike some other cheaper benches where you hear the wooden bench crack a little and move as you lay under the bar and you wonder if this is the day your wife is going to find you collapsed on the garage floor on top of a broken bench with a barbell pinned on top of you. Also it inclines well and is foldable. Great value for what you get! ... show more
Reviewed in the United States on June 2, 2025 by Aaron Jones

  • Wonderful for at home
Color: Black
This bench does exactly what it claims. It’s pretty wasy to maneuver and shape shift, when you read the directions. I looked up a video as well for more clarification. I love having a sturdy bench at home to use that I know isn’t going to collapse on me. It’s the perfect height and it can hold a lot of weight. It’s even study enough for me to use for backward crunches. The bench comes with a nice hangable picture sheet of a bunch of different workouts you can do using it as well. I love that and refer to it often! I assembly required. It came in the box folded up. The most I had to do was add the padding to the feet bars ... show more
Reviewed in the United States on April 15, 2025 by Brier

  • The Negative Reviewers Are Full of It!
Color: Black
First off, I read through all of the reviews that are 3 stars and lower (up to the point that this review is posted) and they are all unfair, likely written by people that do not read through item descriptions thoroughly before buying/read the user manual before using. Those that are complaining that the bench is not big enough for them to do their specific exercise(s), the DIMENSIONS are in the description! That's YOUR fault for not reading and determining that this product will not work for your needs. And to those complaining that it is not quick/easy to adjust, the manual tells you to loosen the locking knobs (takes me about 2-3 full twists) and then PULL the end of the knob with one hand and adjust the bench with the other. That's how the quick-lock works. It is even etched into each of the knobs. Then the knob "automatically" finds the next hole as you move the bench cushion, and then you twist it tight to secure. It is not even slightly difficult. If you're having problems with this, you should probably start with some hand grip exercises before you start lifting weights on this thing. Now, for the product itself. This bench met all of my expectations. It's heavy, sturdy, versatile, made of durable metal, took about 5 minutes to setup initially out of the box, and easy to adjust and collapse for storing. The gray stitching around the sides LOOKS like it is made of flimsy material and that it will rip easily, but I did a pull test all the way around, and unless you're trying to intentionally destroy this thing it's going to last a good while. I only have 2 complaints. One, mine came with slight damage (scratch in the metal with rust, see pics) that doesn't affect the functionality at all. Second, when fully collapsed, the bench doesn't sit upright and has to be leaned against a wall like the lady does in the video, or you extend the leg pads so that it rests on them and balances on itself (see pic for a better description). Both of these are certainly not deal breakers. All in all, I am happy with my purchase. The price is very fair for the quality! These negative reviewers are likely looking for a handout or unnecessary apology from a company doing great things out here. ... show more
Reviewed in the United States on August 6, 2021 by M M

  • Great sturdy adjustable bench for home gym!
Color: Black
This bench was the perfect addition to my home gym! I have always kind of hated going to the gym. Too many people, I’m usually too sweaty and messy to socialize anyway. Just trying to get in, get a workout in, get home. I’m there for one reason, and it’s not socialization. I use this bench for just about everything, the adjustable incline and decline ability makes is super versatile. Also, I’m a big guy, 6’8 and fluctuate around 280-300lbs, but this bench is STURDY! I’ve never felt like it couldn’t hold me plus the weights I’m lifting. Highly recommend! ... show more
Reviewed in the United States on May 15, 2025 by Zach Turner

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