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Extended holiday returns
Returnable until Jan 31, 2027 Learn more
Returnable until Jan 31, 2027 Learn more
This item's return window has been extended for the holiday season: Returnable until Jan 31, 2027
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 10 left in stock, order soon!
Arrives
Friday, Nov 13
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At a glance
- Condition
- New
- Color
- Black, Red
- Model
- SG0102-BR
- Dimensions
- 50.08"D x 14.09"W x 51.54"H
- Weight
- 33.5 lb
- Material
- Alloy Steel
- Weight Limit
- 1300 lb
Features 6
- HEAVY-DUTY 1300 LBS WEIGHT CAPACITY: Engineered with a triangular reinforced structure and a heavy-gauge 5x5 square tube base, this heavy-duty weight bench delivers rock-solid stability for even your heaviest lifts. Whether you're powerlifting, bench pressing, or doing heavy dumbbell work, the sturdy bench frame ensures safety and confidence on every single rep. Rated for 1300 lbs, this durable workout bench is built to last
- 98% PRE-ASSEMBLED QUICK & EASY SETUP: Skip the hassle of complicated assembly! This adjustable weight bench arrives 98% pre-assembled, reducing setup time and assembly steps so you can get your home gym ready with less effort. Simply follow the included instructions to complete the remaining assembly, secure all connections, and enjoy a convenient workout setup at home
- EXTRA-LONG BACKREST WITH HEADREST FITS OVER 90% OF BODY TYPES: This adjustable weight bench features a specially extended backrest and a padded headrest to provide full neck and head support for users of all heights, comfortably accommodating over 90% of body types. With 7-level adjustment positions including incline, decline, and flat, you can fine-tune the angle in seconds for targeted muscle stimulation and maximum comfort throughout every home workout
- 7+3+3 FINE-TUNING SYSTEM FITS EVERY BODY TYPE: The seat offers 3 height adjustments, the seat bracket has 7 position settings, and the foot holder provides 3 options as well. No matter your height, you can find your perfect training posture. When doing leg curls or sit-ups, the foot holder locks your body in place for better form and more precise muscle engagement
- ERGONOMIC U-SHAPED HANDLE&THICK HIGH-DENSITY PADDING: The unique U-shaped handle offers superior grip support during chest presses, shoulder presses, and stretching movements, allowing for a wider range of exercise variations. Wrapped in high-quality non-slip leather with thick foam padding, this comfortable weight bench conforms to your body's natural curves, reducing fatigue during extended sessions so you can train longer and recover faster. Includes 2 resistance bands for even more strength training options
- 3-IN-1 BENCH DESIGN UNLOCK OVER 100 TRAINING VARIATIONS: This versatile fitness bench transforms into a preacher curl bench, a Roman chair, and a flat bench effectively replacing 3 dedicated pieces of gym bench. With the 7-level backrest, 3 seat height settings, and 3 foot holder positions, you can perform over 100 exercises including preacher curls, back extensions, leg curls, and bench presses, engaging every major muscle group with just one compact full-body workout machine
Description
Want to seriously train at home but worried about clutter? This 10-in-1 weight bench is the answer. It handles bench presses, curls, and ab work—with multi- position backrest adjustments that target every muscle. Comes with a preacher pad and leg trainer so your arms and lower body don't get left behind. High- density padding offers solid support, and it folds away neatly when not in use. No more waiting in line at the gym—your personal home gym is right here. Specification： Type: Weight Bench Material: Steel, PP, TPR Dimensions: 146×53.5×100 cm / 57.48×21.06×39.37 in Backrest: 7 adjustable angles Preacher Pad: 5 adjustable positions Weight Capacity:1100LBS
Specs 15
| Brand | POWERFUEL |
|---|---|
| Item Weight | 33.5 pounds |
| Material | Alloy Steel |
| Color | Black, Red |
| Product Dimensions | 50.08"D x 14.09"W x 51.54"H |
| Frame Material | Alloy Steel |
| Weight Limit | 1300 pounds |
| Item Highlight | Wider Seat, 7 Backrests, Foldable Workout Bench with U-Shaped Handle, Decline/Incline/Flat Bench Press with Resistance Bands |
| Manufacturer | POWERFUEL |
| Number of Items | 1 |
| Brand Name | POWERFUEL |
| Part Number | SG0102-BR |
| Unit Count | 1 Count |
| Weight Capacity Maximum | 1300 pounds |
| Item Dimensions D x W x H | 50.08"D x 14.09"W x 51.54"H |
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Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Nov 13
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Comfortable and high quality
I recently started thinking about making exercise a regular daily habit, so I tidied up a corner of my house that used to be cluttered with junk and turned it into a simple training area. Before, I mostly used a yoga mat for bodyweight exercises, which limited my options when I wanted to train my chest, shoulders, or abs. This training chair has made things much more convenient. I don't need to go to the gym after work; I can just change and start, which makes it easier to stick to it. I most often adjust the angle to do different exercises. I start by warming up with a flatter position, then gradually adjust it. This allows me to find a comfortable angle for exercises like presses or abs. Adjusting the backrest isn't difficult, so I don't spend a lot of time fiddling with it when I want to switch to a different exercise after finishing a set. The chair is also quite stable during actual workouts; I don't feel much wobbling when doing dumbbell exercises, which gives me peace of mind. The seat and backrest support are also better than I expected. Sometimes I train for more than half an hour, and if the seat is too hard, my lower back easily becomes uncomfortable towards the end. The chair's cushion is quite thick, providing good support when exercising. It's also easy to clean after sweating just wipe it off! I've used the included resistance bands for warm up and finish exercises, and they're convenient for when I don't feel like using dumbbells. Another great feature for my home is that it folds up for storage. When not in use, I place it against the wall, preventing it from taking up living room space. Now I've gotten into the habit of exercising for a little time after dinner, even just twenty minutes, which is much better than not exercising at all. For me, the greatest value of this workout chair isn't its features, but how convenient it makes exercising at home, and it has genuinely increased my willingness to continue using it I'm very satisfied with that.
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Reviewed in the United States on September 2, 2026 by STAYREAL
Assembly is not difficult
I recently wanted to transform an empty corner of my home into a simple workout area, so I bought this training chair. In actual use, I find the most convenient feature to be the adjustable angle. Whether I'm lying flat doing dumbbell exercises or raising the backrest for upper body training, I don't need to prepare additional equipment. The first adjustment took a little time to familiarize myself with the buckle positions, but it was quick after that. The seat and backrest are padded thickly enough that my body doesn't feel constantly pressed against a hard board after a full workout. If the PU surface gets sweaty, I can simply wipe it with a cloth. I don't usually do very complex workouts; I mainly use dumbbells for chest, shoulder, and leg exercises, and occasionally I use the included resistance bands for different variations. What reassures me is that the base is very stable; I don't feel it wobbling when getting on and off the chair or adjusting my posture. The footrest position also makes it easy to stabilize my body when doing abdominal exercises. The chair is quite heavy, but this actually makes me feel more secure while exercising; the chair doesn't have to move backward with every movement. Another feature I really appreciate is its foldable design, which saves space after a workout from taking up floor space. Placing it against the wall immediately frees up the work area, which is incredibly convenient for those with limited space at home. Overall, it doesn't feel like an occasional piece of equipment; it truly integrates into my daily exercise routine. The adjustment mechanism, stability, and storage all meet my needs, and the seat comfort is also well-designed. After using it a few times, I'm now more inclined to complete a full workout at home, rather than giving up halfway through.
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Reviewed in the United States on September 3, 2026 by We Are MD
my workout space.
I’ve been wanting to put together a small workout area at home for a while, and this adjustable weight bench has been a great addition. I don’t always have the time or motivation to go to a gym, so having a bench at home makes it much easier for me to fit a workout into my day whenever I have some free time. The first thing I noticed is how versatile it is. The adjustable backrest gives me several different positions, so I can use it for flat exercises as well as incline and decline movements. I mainly use it with dumbbells for presses, chest exercises, shoulder workouts, and a few different ab exercises. It’s nice not having to buy several pieces of equipment when one bench can be used for so many different exercises. The extended backrest is another feature I really like. It gives me more support when I’m doing exercises that require me to lean back, and I feel much more comfortable compared with some of the smaller benches I’ve used before. Once I’m positioned on the bench, it feels solid and doesn’t give me that unstable feeling that can be distracting during a workout. I also really appreciate the foldable design. Space is important for me because I don’t have a dedicated home gym, so I need equipment that doesn’t take up the entire room. When I’m finished exercising, I can fold the bench and put it away instead of leaving it in the middle of the room all day. It makes having a home workout setup much more practical. The padding is comfortable enough for longer workouts, and the overall construction feels sturdy. I’ve been using it regularly with my dumbbells, and it has handled my workouts well. The 1000 pound capacity also gives me plenty of confidence that I won’t outgrow it anytime soon.
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Reviewed in the United States on September 2, 2026 by DAVID
Excellent value for money
This fitness chair's structure is so sturdy it gives you complete peace of mind! The steel tubing is thick and solid, making it incredibly stable on the ground, unlike some cheaper models that wobble around. The 1000lb weight capacity is no exaggeration; whether you're doing weightlifting or bench presses, the platform provides excellent support, giving you maximum peace of mind. Its multiple angle adjustments are very convenient, allowing for quick switching between incline, flat, and decline positions. Combined with the assistive handles and included resistance bands, you can effectively work your chest, back, shoulders, and core all in one chair. The seat and backrest have just the right firmness, and the rubber material is not only non slip but also waterproof and sweat resistant. After your workout, a quick wipe with a wet wipe is all it takes, making maintenance a breeze. The most appealing feature is its storage function. It folds up incredibly quickly, easily tucked under the bed or into a corner, taking up virtually no space a lifesaver for those with limited space. Most parts are already assembled when you unpack it; just lock a few pieces and you're ready to start exercising. If you want to create a high quality and safe fitness space at home, this is definitely a great option to buy!
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Reviewed in the United States on September 5, 2026 by wmls
Versatile bench to add for any home gym
We were looking to add a proper bench to our home gym, and this product turned out to be a perfect fit. The foldable design was one of the main reasons we chose this bench. It has a good surface when fully unfolded. When I'm done with it, I simply fold it up and slide it out of the way. This is way more helpful than we expected, because we don't want a big piece of gym equipment sitting in my room all the time. The build quality of this bench is exceptional. The frame seems strong, and the padding is comfy for the workouts I regularly do. It seems stable when I have it set up instead of shaky, which is vital when using dumbbells or changing positions in a workout. We have been using it for various workouts and other strength-training moves. The really good thing about this bench is really the kind of options we have depending on what we need. That convenience makes a well-worth investment that we can benefit from for a very long period of time.
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Reviewed in the United States on September 13, 2026 by Joyce Yien
Convenient home bench
I wanted a bench that could give me more exercise options without taking over the entire workout area, and this one has a lot of adjustment possibilities. The incline and decline settings make it useful for different exercises, while the padded surface is comfortable enough for regular workouts. I like that it can also be folded when I need to clear some space, which is especially helpful in a home gym. The included attachments add some variety, so I don’t feel limited to using it for just one type of exercise. The frame feels substantial, and I like the wider base when I’m moving around on the bench. Assembly and adjustment took a little attention because there are several parts, but once everything was set up, changing positions was straightforward. For a home setup, I like having one piece of equipment that can support several different exercises without needing multiple machines.
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Reviewed in the United States on September 14, 2026 by Amazon Reviewer
excellent backrest length
At my height, the length of a workout bench matters just as much as how sturdy it feels. Smaller benches tend to leave me searching for a comfortable position, with my head sitting too close to the edge and my shoulders never quite where I want them. That can be distracting when I am trying to focus on a heavier set. This bench gives me enough backrest length to settle into a proper pressing position right away. My head stays supported, my shoulder blades have room to stay set, and I can keep both feet firmly planted. I feel more stable through each rep without having to shift my body around on the pad. For heavier dumbbell work, the solid frame feels substantial underneath me. The listed 1000 pound capacity leaves plenty of room as I continue increasing my training weight. I use the flat setting for heavier chest presses and adjust the incline for upper chest and shoulder work. The multiple angles are useful, but the extended backrest is what matters most to me. It feels designed with taller lifters in mind.
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Reviewed in the United States on September 1, 2026 by Jason terry
Solid Bench For Home Workouts
The frame feels rock solid and holds me steady during heavy dumbbell presses without any wobble or creaking. Adjusting the angles is smooth and the locking mechanism clicks into place with confidence. The extended backrest makes a huge difference for shoulder support and overall comfort during incline work. Folding it up for storage takes just a few seconds which keeps my garage clutter free. The padding is dense enough for long sessions and does not flatten out under pressure. I can switch between decline and flat positions easily without wrestling with the bench. The weight capacity gives me peace of mind knowing it can handle whatever I throw at it. Assembly was straightforward with clear instructions and all the tools included. It feels like a commercial grade piece but fits perfectly in a smaller space. My workouts have improved because I can hit every angle properly now. No complaints at all about the build or performance. Definitely a great addition to my gym corner and I use it almost every day without any issues. Happy with this purchase from start to finish.
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Reviewed in the United States on September 2, 2026 by Wharton