Sunny Health & Fitness Row-N-Ride PRO, Full Body Combo Squat Machine w/Optional Resistance Band, Easy Setup Ab Workout Exercise Equipment for Home, Whole Body Cardio, Optional SunnyFit App Connection
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30-day refund/replacement
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Availability:
In Stock.
Arrives
Saturday, Dec 13
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Style: SMART Row-N-Ride BIKE
Features
- 2-IN-1 ROW & RIDEThis isn't just a stationary bike or a rower - it's both! Effortlessly switch between cycling and rowing exercises in one smooth motion, all on the same machine. No need to waste time switching equipment, just keep your workout flowing.
- UPRIGHT BIKEForget the gym commute! This space-saving rower lets you seamlessly integrate fitness into your day. Stream your favorite show or catch up on emails while getting a great workout at home or even in the office.
- ROW-N-RIDETone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
- ROWING RESISTANCEEnhance your rowing workouts using three provided resistance bands. Attach to the machine for increased resistance level. Ideal for all ages and fitness levels, our design prioritizes your joint health.
- FREE CONNECTED APP Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness productno membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
- BIKE & ROWER COMBODual action delivers top cardio benefits. The bike promotes heart health, shapes legs, & burns calories with minimal strain. Simultaneously, rowing enhances the core, upper body, arms, back & shoulders.
- EASY ASSEMBLY & COMPACTThis machine is built for hassle-free assembly, accompanied by clear guides and the essential tools. Its sleek, foldable design ensures space-efficient storage, making it an ideal fit for homes with limited space.
- DIGITAL MONITORMonitor your workout metrics in real-time, from duration, distance, rows, speed to calories burned. Stay inspired, push beyond limits, and achieve your fitness aspirations with immediate performance data guiding your path.
- PREMIER U.S.-BASED BRANDWith 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.
Brand: Sunny Health & Fitness
Item Weight: 52.9 Pounds
Color: Black
Material: Alloy Steel
Product Dimensions: 45.3"D x 21.9"W x 53.5"H
Maximum Weight Recommendation: 220 Pounds
Display Type: LCD
Number of Batteries: 1 CR2032 batteries required. (included)
Number of Resistance Levels: 8
Power Source: Battery Powered
Manufacturer: Sunny Health & Fitness
UPC: 815749016546
Global Trade Identification Number: 46
Item Package Dimensions L x W x H: 50.39 x 22.83 x 9.45 inches
Package Weight: 29.02 Kilograms
Item Dimensions LxWxH: 45.3 x 21.9 x 53.5 inches
Brand Name: Sunny Health & Fitness
Warranty Description: 1 year structural frame, 180 days other parts and components
Model Name: A022077-B2620
Suggested Users: unisex-adult
Number of Items: 1
Part Number: SF-A022077
Style: SMART Row-N-Ride BIKE
Included Components: Rowing Machine, User Manual
Size: One Size
Date First Available: May 2, 2023
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Dec 13
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Style: PRO
I purchased this product after learning that I have some arthritis in my knee, shifting my ability to fully flex in weight bearing postures. My research included a small amount of online information and a great deal of discussion with my son who is an exercise enthusiast and so I chose the hydraulic row & ride over the bands so that I could have a smoother experience through the joint. I've used it daily x 1 week and have already developed opinions - Arrival and Assembly - The box was light enough for me to manage alone, though a little awkward due to size. The product arrived with clear instructions and all tools needed for assembly were included. Small pieces were shipped on a card where they were divided to let you know which pieces were for Step 1, which were for Step 2, etc. It very easy to follow BUT you need 2 people to streamline the process. In total, it took about 40 minutes. Use - I go onto You Tube where Sunny Health and Fitness has videos to guide you through routines. To Date, I've completed a few of the routines for beginners without difficulty. Each workout is about 10 minutes and could be done in street clothes if you didn't want to change. There is something about the cover on the seat that catches some of my workout wear and so I'm considering a cover, but it's not a dealbreaker. The handles are comfortable to grip and there are several places to position your arms to shift the upper body workout. The foot pedals could be nicer - but I also paid under $200 for a piece of equipment that I'll actually use so it's probably a fair trade off. Space - For now, I have this in my living room facing my television. As I get more accustomed to the workouts, I could probably just open You Tube on my phone and do away with the video guidance. That would allow me more flexibility. I did not purchase the $50 floor pad. Instead, I used an old yoga mat that I'd kept when I upgraded. It's not a heavy piece of equipment and, so far, I'm not concerned. The actual Workout - All in all, I'm very happy with the purchase. I was in the "but is it something I'll actually use" family and I'm finding it easy, effective, and kind of fun. I can feel my muscles working and, when I need a different resistance level, can easily adjust the dial to shift. The workouts target multiple body parts (lower and upper) and the guidance enables me to target specific muscles. Once I'm used to it enough to move into the longer workouts, I have no doubt that I'll be able to extend the use of the equipment to be even more worthwhile.
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Reviewed in the United States on June 9, 2022 by vanilla
Style: PRO
This machine is easy to use and effective. The instructions could be more clear but we got it put together.
Reviewed in the United States on July 25, 2025 by Amazonian
Style: PRO
Addendum: wonderful machine and well built, however it doesn't fold up much. If you have limited space (I do) this could be an issue. Really need some indoor exercise and something that doesn't require being on the ground or too low. This machine looked like it fit the bill. It came well packed with very good and easy to follow instructions (far better than youtube which showed product in a less assembled state than this came in). It took me about an hour and a half to put it together, tho that was with breaks, but no stress. And, it is very sturdy, no wobbling. Takes a bit to figure out how to use it properly and I was worn out after 2 minutes! Felt it all over. You can adjust your body positioning on the machine to use different muscles. After my third or fourth time on it, got worried about my knees, because they hurt. I didn't want to give up, so changed body position and seat position, movements, (and I think tension) and now I can use it with no pain to knees at all. And my knees are definitely improving. That's what I really needed. I can feel the workout throughout - from ribs to knees, shoulders, back, abdomen, and everything feels better. I leave it out and jump on it several times a day for minutes at a time. I've gotten up to 4! Doesn't sound like much but I'm, very happy with it and how I feel afterwards. And I had a question about tension, was referred to customer service. But they sounded very helpful, so that's a plus.
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Reviewed in the United States on January 6, 2023 by jannelee
Style: PRO
I purchased the Sunny Health Row-N-Ride PRO. I am very happy with it. Haven't had it long but feel it will allow me to keep moving and get stronger every day. I was worried that I would not be able to assemble it, but had no problem. The instructions are easy to understand, the tools and hardware were shrink-wrapped and labeled, no parts missing. I would definitely recommend to others.
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Reviewed in the United States on July 22, 2025 by Amy Humphries
Style: PRO
The media could not be loaded. I knew from day one that this machine would not become another glorified clothes hanger! I've had a few of those over the years. This is a professional level, solidly built, full body exercise machine. I could feel the burn after the first use. It's very intuitive to use. And you can isolate various body parts from your arms to your back, your legs, your abs & your buns! Or you can just follow the natural flow to stretch & strengthen your entire body without stressing your joints. The excercise intensity is hydraulically controlled & has a range of 12 settings. It also comes with a digital monitor to track your progress. I work from home, so this is perfect to use throughout the day when I take breaks from my desk. It glides through it's paces smoothly & quietly. It takes up very little space & can be folded away. I am 76 years old & assembled it by myself in less than an hour. THERE'S NOTHING NOT TO LOVE!
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Reviewed in the United States on May 17, 2024 by Name: Conchita Congo, aka Courageous Cancer Chic Name: Conchita Congo, aka Courageous Cancer Chic