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Sunny Health & Fitness Magnetic Rowing Machine for Home Exercise, Quiet & Smooth Rower with Compact Storage and Optional Free SunnyFit App Connectivity

  • Based on 4,826 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Nov 4 – Nov 5
Order within 4 hours and 35 minutes
Available payment plans shown during checkout

Style: Dual Rail Premium Smart


Features

  • PREMIUM BUILT MAGNETIC ROWER MACHINEThis home workout rowing machine features an extra-long 50-inch rail for a full-body exercise. It targets major muscle groups, including the legs, arms, back, and core, providing a complete fitness experience.
  • WHISPER-QUIET DUAL RAIL SYSTEM WITH DURABLE PROTECTIONThis rowing machine features a silent dual rail system with protective coverings that enhance durability & prevent scratches, ensuring a quiet & smooth workout experience at home.
  • 16 LEVELS OF SMOOTH & ULTRA QUIET MAGNETIC RESISTANCEEnjoy a smooth workout experience with an ultra-quiet operation, allowing for customizable intensity levels without disturbing your home environment.
  • FREE CONNECTED APP Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness productno membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
  • HEAVY-DUTY CONSTRUCTION WITH 300 LB CAPACITYThis rowing machine is engineered to support users up to 300 LB, offering a robust and stable workout platform. Its sturdy build ensures long-lasting durability, making it suitable for intense training.
  • ERGONOMIC COMFORTFeatures a molded, padded seat and patented semi-pivoting pedals for optimal rowing form and flexibility. The curved, covered handlebar reduces wrist strain, enhancing comfort and efficiency during your workout.
  • ADJUSTABLE DIGITAL MONITORMonitor key metrics like time, count, distance, calories, total counts, SPM, T/500m, and pulse on the user-friendly LCD screen. The monitor is adjustable for optimal viewing and includes a secure device holder.
  • EASY ASSEMBLYFeaturing straightforward instructions, a user manual, an adjustment guide, and a video tutorial, it is quick to set up. Sunny's customer service is available to help, so you can start focusing on your fitness goals immediately!
  • COMPACT & CONVENIENTLightweight design and upright storage makes this rowing machine space-efficient for home use. Equipped with transportation wheels and stabilizers, it can be easily moved and placed in any corner without taking up much space.
  • PREMIER U.S.-BASED BRANDWith 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

Brand: Sunny Health & Fitness


Special Feature: Contoured Seat, Digital Monitor, Easy Assembly, Smart Machine, Transport Wheels


Color: Dark Gray


Resistance Mechanism: Magnetic


Product Dimensions: 79.3"D x 19.7"W x 36.4"H


Maximum Weight Recommendation: 300 Pounds


Metrics Measured: Calories Burned, Distance, Stroke Count, Time


Model Name: SF-RW523021


Frame Material: Metal


Item Weight: 67.6 Pounds


Brand: ‎Sunny Health & Fitness


Special Feature: ‎Contoured Seat, Digital Monitor, Easy Assembly, Smart Machine, Transport Wheels


Color: ‎Dark Gray


Resistance Mechanism: ‎Magnetic


Product Dimensions: ‎79.3"D x 19.7"W x 36.4"H


Maximum Weight Recommendation: ‎300 Pounds


Metrics Measured: ‎Calories Burned, Distance, Stroke Count, Time


Model Name: ‎SF-RW523021


Frame Material: ‎Metal


Item Weight: ‎67.6 Pounds


Material: ‎Alloy Steel, Plastic


Power Source: ‎Battery Powered


Number of Batteries: ‎2 AAA batteries required. (included)


Display Type: ‎LCD


Global Trade Identification Number: ‎90


UPC: ‎815749018090


Item Package Dimensions L x W x H: ‎51 x 26 x 10 inches


Package Weight: ‎34.79 Kilograms


Item Dimensions LxWxH: ‎79.3 x 19.7 x 36.4 inches


Brand Name: ‎Sunny Health & Fitness


Warranty Description: ‎1 Year Manufacturer


Number of Items: ‎1


Manufacturer: ‎Sunny Health & Fitness


Part Number: ‎SF-RW523021


Style: ‎Dual Rail Premium Smart


Included Components: ‎Assembly Kit, Rower, User Manual


Size: ‎Large


Date First Available: November 6, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Nov 4 – Nov 5

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • It works well for the price and stands up well to competition
Style: Classic
For a magnetic one this appears, so far, to be quite a catch. It's not an easy task picking out a good "affordable" rower. However, a decision had to be made as we prepare the break area here at the office for when people start coming back to work in the building. It's going to be a break-time wonderland when everyone sees what has changed and this is just one of the many improvements. Mostly because it works really well. At first (right now), we have built it at one of our homes alongside some other equipment. To break it in and make sure it works ;0) -- This is also because the break area at work is getting a new floor. So might as well get some use out of it somewhere until it is ready to be slid onto the back of a small truck and taken there. With that being said, it is easy enough to move around that it won't be difficult at all come time. It doesn't take up much space outside of the length (like most small to mid-size rowers), and two people can easily carry it around without breaking much of a sweat. It went together within 20 mins with one person putting it together as the other one hung out for emotional support but didn't touch anything. There wasn't a difficult step in the procedure and they give you everything you need. Outside of a knife to open the box and materials with, no tools were needed. When it comes to performance, it isn't a Concept 2, but it wouldn't be fair to associate the two since the Concept 2 is so much more expensive than an affordable one like this. So if you are hoping for Concept 2, get a Concept 2 (we've noticed a lot of people recommend it in the comments here on Amazon). However, not everyone is looking to spend that kind of money. So if you are looking to keep it reasonable in price, this is a top option for sure. It seems to perform quite well and quietly at that. The only downside is the LCD display is as simple as it comes. You get your normal stats and that's it. No games or anything special. It does, however, handle a good amount of weight and function well for what a rower is supposed to do (row). So it functions well and does it quietly, and goes together quickly. One person can do all the work and the price is right (especially when it is on sale). Is it perfect? No. Nothing is, but the only thing we could find was that the middle support foot doesn't' touch the ground unless you have someone heavy enough on the machine. So worst-case scenario, if this bothers you, stick a thin-ish piece of wood or a book under it to help add some support. It hasn't been noticeable to us thus far, but it could change when it moves to the hard surface at the office. Beyond that, we haven't run into anything to complain about. Of course, we will update if anything has a meltdown. We will also try to come back and add images once Amazon ever gives us consumers the option to do that again. **If you have found our review helpful, please vote it as helpful below so we know. This helps us to provide quality feedback in the future. ... show more
Reviewed in the United States on May 2, 2020 by Poc Network // Tech Poc Network // Tech

  • I love this thing
Style: Classic
I'm 53 yo female and have gotten fairly out of shape over the last 8 years. (I used to be quite athletic and fit) I'm also in menopause and gained 30 lbs from this. To top it off, I live out in the country where there are no sidewalks for safe walking. It also rains here and we get seasonal weather like snow. I bought this rower after doing a lot of research. I wanted something in my price range but also good quality. This fit the bill so I bought it. I assembled it by myself, no problem. First off, this thing is QUIET. I am really noise-averse so I was so happy about how quiet this is. Q-U-I-E-T Second, I am nearly 6 feet and I have plenty of room on this. I've read comments about the lack of resistance. Look, if you are on this thing, like I am, between 30-60 minutes, YOU WILL FEEL IT. This is not weight training. You get cardio and strength with this, not isolated, concentrated muscle use. If your form is good, you will have sore everything the next day from using this. I had no idea how much it worked my legs until I woke the next day with sore glutes, hamstrings, and thighs. I was shocked. (and delighted) I vary my workouts between 1 and 4 resistance (it goes to 16) and I FEEL it. My sweetie, who is both younger, taller, and fitter, at first commented on the lack of resistance and made fun of it. I got him to row at a 16 and it beat him up and he was sore the next day. He now respects it as legit. I did buy a rower seat pad just because I want it to be as comfortable as possible. I put in my ear buds and an audio book and close my eyes and row. I never imagined I would so enjoy working out. I truly am loving this thing. It doesn't hurt my joints, I feel stronger, I am sleeping better, I can do it any time/weather, it doesn't bother anyone in the house because it's so quiet - just an overall win and great investment. I have finally found exercise I will do. I've also researched rowing as a form of exercise and study after study shows that you work 86% of the muscles in your body and you get cardio and strength at the same time. I am rowing daily and find that, unlike literally every other kind of exercise, I'm not resisting or finding excuses to not do this. I ordered a book that suggests different types of workouts on a rower so I can expand my reality about what's possible with this thing. I watched a youtube video to learn proper form and have experienced no back or joint pain at all. If you like to row or want to, and can't afford a $1200 machine, this one really does a good job. I am really pleased. ... show more
Reviewed in the United States on July 15, 2022 by Sadee Whip

  • Good enough for senior
Style: Dual Rail Premium Smart
Good exercise for this 76 year old senior woman, using 14 on pull. Easy to assembly, did it with my 10 year old grandson. Only thing I do not like—screen with stats is very small and dark (cannot see it while rowing), and foot pedals are huge, even though I have a 10.5 size foot, my feet slide around the pedals and I am using the straps, but still annoying while rowing. Solid machine, price okay. ... show more
Reviewed in the United States on September 16, 2025 by LJ Ruiz

  • Well Constructed and Works Great
Style: Dual Rail Premium Smart
The rower came in a large box that I could lift by myself. Instructions were very clear and the components were readily identifiable. The assembly process went smoothly--I did it myself in about 1-1/2 hours. Operation is smooth, even with my 230 lbs on it. The foot rests were able to accommodate my size 13 shoes, with velcro straps to hold my feet in place during exercises. I plugged my iPhone into a TV (USB-C to HDMI cable), and was immediately able to row along with pre-recorded videos of rivers, etc. around the world that are offered through the Sunny Health app. I've used the rower for multiple hours of exercise over the past several months and found no loss of quality. I highly recommend this as a sturdy rower--even for a big man. ... show more
Reviewed in the United States on June 6, 2025 by James Pierson-Perry

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