Seated Row Machine, GYHPD Plate Loaded Back Machines with Independent Arms, Multi Grip Positions with Rotating Handles, Upper Body Workout for Home Gym Workout Station
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This item is eligible for return within 30 days of receipt
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Availability:
Only 1 left in stock, order soon!
Arrives
Thursday, Jul 23
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Features
- Seated Row MachineEasily sculpt your V-shaped back with our seated rowing machine! This multi-functional machine is not only the key to building back muscles and definition, but also works the depth of the middle back and hip muscles, it is an all-around trainer for targeted muscle development that will make you really feel your back muscles burning.
- Independent ArmsWe ditched the one-piece design and made each arm of the rower work independently. With the option to work both sides of your back at the same time or alternately, you can strengthen the muscles on each side of your back, including the latissimus dorsi and spinal erectors, as well as the biceps as a secondary target.
- Rotatable GrabsThis lever seated rowing machine comes with fixed grips and rotating handles to take care of every inch of your back and reduce the burden on your elbows. Narrow grips work on the lats and mid-back, while wider grips work on the upper back and deltoids, ensuring your comfort and safety throughout your workout.
- Adjustable SeatSeat cushion can be adjusted vertically to 7 positions, horizontally to 5 positions, and the chest cushion can also be adjusted to 7 different positions, so that you can find the right height for you to maintain a comfortable and natural posture during your workout. The plate loaded back machine provides comprehensive adjustments for users of different body types and heights suitable for all fitness enthusiast.
- With SleeveThe trainer is designed with a 1 diameter weight bar and an optional 2 sleeve that can accommodate both standard and Olympic plates for your convenience. Maximum weight capacity is 200 lbs on each side.
- Space SavingThis leverage row machine occupies only 1-2 square meters of space, making it ideal for home gyms, and it's quick and easy to assemble, taking only about half an hour to set up. Turn your home or office into a personal gym with our back row machine.
Brand: GYHPD
Special Feature: Adjustable Seat
Color: Black
Resistance Mechanism: Plate-loaded
Product Dimensions: 63.8"D x 28.7"W x 24.2"H
Maximum Weight Recommendation: 400 Pounds
Metrics Measured: Time, Calories Burned, Distance, Stroke Count
Model Name: Seated Row Machine
Frame Material: Stainless Steel
Material: Stainless Steels
Other Special Features of the Product: Adjustable Seat
Resistance Mechanism: Plate-loaded
Metrics Measured: Time, Calories Burned, Distance, Stroke Count
Power Source: Battery Powered
Display: LCD
Item Dimensions D x W x H: 63.8"D x 28.7"W x 24.2"H
Maximum Weight Recommendation: 400 Pounds
Frame Material Type: Stainless Steel
Material Type: Stainless Steels
Brand Name: GYHPD
Model Name: Seated Row Machine
Manufacturer: GYHPD
Item Type Name: Seated Row Machine
Included Components: Seated Row Machine
Warranty Description: NO
Color: Black
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Jul 23
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
This machine is built well. I have it loaded with 210 pounds. When you’re not seated, it will tip forward with that much weight on it. It’s not a safety issue at all with that much weight on it. You can easily push the seat down and get seated to go through your reps and then when you get off just lightly let it tip forward to its resting position. As with all these benches your first week or so you’ll want to keep the wrenches handy so you can tighten the bolts down because they’ll loosen up a bit, but they will seat and you’ll won’t have to make any more adjustments.
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Reviewed in the United States on February 25, 2026 by Bill
I believe the basis of a review should be done on whether or not the product meets your needs. For me, quality is a high priority. My needs were as follows. I was turning our bonus room above the garage into a gym. Being a gym rat most of my adult life, I thought it was time to bring the gym home. I was looking for an upright row machine that was reasonably priced i.e. Less than $300, small footprint, weighed less than 100lbs, and sturdy enough to handle a moderate amount of weight, and handle 1 or 2” weights. This machine checked all of those requirements. Even though it had only 4 reviews at the time of my purchase, I decided to give it a try. The good Arrived in heavy duty cardboard packaging without a scratch on it. The weight of the item was 31kg, or as I like to say, 68lbs. My wife and I unpacked it on the ground floor and took the items upstairs to assemble it. If your older, this worked out well. The steel was powdered coated and very sturdy giving it a rugged feel. In other words, I didn’t worry when I tightened the bolts that the steel would flex. As always don’t overtighten. I went about a ¼ “ past tight. It was easy to put together but will take a little time. I would recommend a second person to help, it’s just easier that way. The arms act independently which is very nice. Their action is very smooth giving it a commercial gym type of feel. There is a fixed set of handles and a rotating set for different preferences. I really like this feature. The foam padding on the seat and chest support is great making for a comfortable workout. The bad The adjustable handles have ball bearings inserted into the base of each handle. These do not stay in place and come out. This is not a good design. I really don’t think they’re needed. I ended up simply taking them out and they work just fine. Also, one of the support plates for the arms was shorter than the other (see pic). The result was that it blocked the hole preventing the bolt from being inserted for the attachment of the support plate. I reached out to the company via my order and they were simply great. They requested a picture to confirm what I was describing and then immediately ordered me another one. To be sure the problem was appropriately addressed, they sent two (see pic). I received them and got them installed without any issues (see pic). They also wished me a “happy life.” Who can argue with that? The seat does have a slight wobble to it but when locked into my exercise position it doesn’t wobble. For me this isn’t a big issue. The ugly No ugly, sorry. Summary/Recommendation: I have really enjoyed this machine and expect to use it for a long time. Overall, for a home gym product, it is well built even given the flaws mentioned above. I like the option of being able to use 1 or 2” weights if needed. If you are wanting a solid upright row machine for your home gym with a small footprint, and don’t want to spend an arm and a leg for one, I would recommend giving this one a try. Customer service was excellent. I rated it a 4 star and simply love it. If not for the issues listed above, it would’ve been a five star.
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Reviewed in the United States on September 23, 2025 Reviewed in the United States on September 23, 2025 by Coach
Best investment
Reviewed in the United States on April 19, 2026 by Stacey (Me)
It's a very nice piece of home gym equipment.i would not advise trying to put 3 or 4 hundred pounds on it.go to the gym for that or if you have the space and money buy one for like 2 grand.its very good for the novice,girls and older people.
Reviewed in the United States on September 26, 2025 by Mike
Great machine I love it
Reviewed in the United States on June 5, 2025 by Freddie D Ivy