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PASYOU

PASYOU Adjustable Weight Bench, Foldable Incline Decline Flat Bench with 660 lb Capacity, 95% Pre-Assembled, Compact Bench Press Full Body Strength Training Bench for Home Gym, Wider Seat

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Availability: Only 5 left in stock, order soon!
Fulfilled by Amazon
Arrives Friday, May 1
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Features

  • HEAVY-DUTY 660 LB CAPACITY - Built with a strong alloy steel frame for reliable stability during daily workouts, this adjustable weight bench is designed for bench press, dumbbell training, core work, and full-body strength sessions at home with solid support you can trust.
  • FOLDABLE DESIGN FOR EASY STORAGE - This foldable weight bench is made for convenient home gym use, giving you a practical way to save room after training. Ideal for bedrooms, garages, apartments, or dedicated workout areas where flexibility and organization matter.
  • ADJUSTABLE FLAT, INCLINE & DECLINE POSITIONS - Train more muscle groups with one versatile workout bench. Easily change angles for chest presses, shoulder exercises, arm training, ab routines, and upper-body or core workouts, helping you get more variety from every session.
  • VERSATILE FOR FULL-BODY STRENGTH TRAINING - Use this home gym bench for flat presses, incline dumbbell work, decline sit-ups, core exercises, and general strength routines. It supports beginners and experienced users looking to build an efficient and flexible training setup.
  • PASYOU QUALITY AND CUSTOMER CARE - Designed to support your home fitness journey, PASYOU focuses on practical equipment, reliable performance, and responsive service. Our team is available to help with product questions and after-sales support for a better ownership experience.

Description

The PASYOU Adjustable Weight Bench is designed to provide a practical, versatile, and space-efficient solution for home fitness training. With a 8-level adjustable backrest ranging from –26.7° decline to 90° upright, this workout bench supports incline, decline, and flat exercises, allowing you to perform bench presses, dumbbell workouts, core training, and full-body strength routines from a single compact bench. Built with a precision-welded steel frame, the bench delivers reliable stability for daily workouts while maintaining a manageable footprint for home use. The thick, multi-layer sports foam padding enhances comfort by reducing pressure during longer training sessions, helping users stay focused on proper movement and form. Designed for apartments and small spaces, this foldable weight bench can be stored quickly under beds, in closets, or beside furniture when not in use. Despite its compact size, it supports a wide range of exercises, including sit-ups, decline ab workouts, chest presses, and upper-body training. Whether you are starting a home gym or upgrading your current setup, the PASYOU workout bench combines adjustability, comfort, and convenience in one practical design. PASYOU provides responsive after-sales support, ensuring a reliable and confident home workout experience.

Brand: PASYOU


Item Weight: 24 Pounds


Material: Alloy Steel


Color: Grey


Product Dimensions: 28.35"D x 1.57"W x 11"H


Frame Material: Alloy Steel


Weight Limit: 660 Pounds


Manufacturer: PASYOU


Brand Name: PASYOU


Manufacturer: PASYOU


Part Number: PA300


Color: Grey


Weight Capacity Maximum: 660 Pounds


Item Weight: 24 Pounds


Item Dimensions D x W x H: 28.35"D x 1.57"W x 11"H


Material: Alloy Steel


Frame Material: Alloy Steel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, May 1

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

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Top Amazon Reviews

    • Definitely a great bench
I'm an avid weight lifter, and weigh about 240lbs. After using this bench for about a week, it has proven to be a very solid bench especially for its price range (I got for ~200 US dollars). There's sturdier benches out there if you're lifting HEAVY weight, but I use this for moderate workouts from home and wanted a bench that could also store easily taking up little space - this is the best bench I've ever seen for that capacity... it essentially folds up into a reasonably sized rectangle that I can put in a closet. Considering that, with how sturdy it is (throwing around 70 and below dumbells, total weight of 140lbs, including my 240lbs) it was a really good buy. I can't speak to its lifetime durability after only a week, but I believe the construction is good enough it will last as long as I need it to (a couple years, at least). Its great for situps (though I prefer having a preacher setup where my legs can be elevated for crunches), and has many height settings for the back support. The only thing I would change about it if I could, was the back does not sit straight up; at the highest setting, it's still leaning back a little. I prefer a straight back bench for doing military press. But it's upright enough I can still get the muscle stretches I'm looking for from the exercise. I would definitely recommend this bench for someone wanting a solid, versatile bench at a reasonable price. ... show more
Reviewed in the United States on June 7, 2020 by ROB
    • Great for home gym
Easy to assemble and easy to use! It is very sturdy and easy to adjust the incline. It also is pretty small, so it doesn’t take up too much space!
Reviewed in the United States on January 1, 2026 by Mary Kate
    • Pasyou weight bench is worth the money
Review Image by Phil d
Review Image by Phil d
Review Image by Phil d
Review Image by Phil d
I got my pasyou weight bench delivered today, on the date expected. I got a box which was NOT damaged which is unusual. From the time I sat the box down to the time it was assembled and ready for use was 22.1 minutes. That includes unpacking, gathering tools which I used my own and assembling. Very easy to assemble. It is fairly sturdy, I am a overweight for sure so if you are not it will feel sturdier for you. It is easy to use. I feel like the back will hold in whichever position I have it in. I used it today and am happy overall and feel it is worth the money I invested into it. My one complaint at this ti.e, and again I have used it one time, is that the back does not go to a 90 degree angle. I can not sit perfectly upright like a chair. It is off by a little bit. It may be adjusting the seat but that is my only complaint for now Update. I have had this product now for 6 ish weeks and the seams are already separating. Put on with staples that did not hold. ... show more
Reviewed in the United States on June 8, 2022 by Phil d
    • You may approach the bench!
Here is an item that speaks for itself. The Pasyou bench is a very good choice, for those of us who only need the basics, but in a sophisticated style. This bench is very smart looking & it invites you to sit on it and lift your way into a great workout. Very sturdy, stylish & compact for smaller spaces. The backrest adjustments are fine, except, I would have liked 1 more hold on the top, for a more straight up angle when sitting. It assembles very easily & will last for a really long time. also, it is more comfortable than some @ the gym. Why pay more, when you get all you need in this model. Here, you do get your money's worth. ... show more
Reviewed in the United States on March 23, 2023 by JohnnyC
    • Great weight bench!
Easy to put together and just what we were looking for! No complaints!
Reviewed in the United States on January 11, 2026 by Amazon Customer
    • Light and sturdy
This was a much better bench than i expected. It’s light but sturdy. Easy to adjust. Comfortable. No shoulder impingement. Great for beginner to advanced fitness levels. Folds up for easy storage without a bunch of hassle. I’m extremely satisfied.
Reviewed in the United States on February 21, 2026 by J.C.A.
    • Sturdy, Does What it Should
Review Image by BearyJoyful
Bought this on sale after perusing several light benches that adjust for incline and decline. This bench is not commercial grade but it's perfect for at home use. Settings for incline are versatile and allow for a range of exercise. I've been focusing on pecs and I can do everything necessary to hit chest. I haven't used any other benches at home aside from this one so I don't have any to compare to. But if I could go back and buy the model that allows for leg work I would have saved the money getting this because squats, lunges, and hip thrusts do that anyway so I'm actually saving money having this model. (Adjustable top for incline/decline, stationary bottom with pads for ab work) The pads for knees and ankles are comfortable and I do not feel any metal beneath them. The cushion on the bench itself is also comfortable, easy to clean. Honestly, this is worth having over more expensive varieties. And if you want to bench just buy a separate rack for those purposes. Don't $skimp on a rack though. Could be the difference between life and being unsubscribed from this world. Something to note, I am 5'10" with a mildly long torso and my head still makes contact with the bench at full extension flat or incline. If I were 6' with a long torso I question whether it would miss the bench. Barely any space left up there as I am. 9.5/10 would buy again if I went back in time. Minus a half a point for not being entirely black in color. ... show more
Reviewed in the United States on December 13, 2024 by BearyJoyful
    • Good for the price
It functions great for a simple bench. It’s a little rickety and doesn’t fold up as tightly as I would like but it’s good for the price
Reviewed in the United States on December 10, 2025 by sarah

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