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Mikolo Plate Loaded Seated Row Machine for Home Gym, 400LB Capacity, Independent Arms & Adjustable Seat for Full Back Workout

  • Based on 16 reviews
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Availability: Only 1 left in stock, order soon!
Fulfilled by Mikolo Fitness

Arrives Mar 12 – Mar 16
Order within 4 hours and 14 minutes
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Features

  • Transform Your Back Day with Precision Engineering: The Mikolo Seated Row Machine is engineered to isolate your back muscles like never before. Experience a fixed movement path that delivers consistent, powerful resistance directly to your lats, rhomboids, and trapezius, promoting rapid muscle growth and definition. This isn't just another cable machine; it's a dedicated tool for building a stronger, more sculpted back.
  • Dual Handles for Versatile Training: Maximize your workout versatility with our two specialized grip options. The rotating handles ensure a natural, ergonomic motion to protect your joints during high-rep sets, while the fixed grips provide the stable, focused tension you'd expect from a professional T-bar row. Easily switch grips and arm widths to emphasize different areas of your back for a complete workout
  • Unmatched Flexibility with Independent Arms: Take control of your training with the unique independent arm system. Work both arms in unison for symmetric strength development or isolate each side to correct imbalances and enhance muscle mind connection. Coupled with a fully adjustable seat and chest pad, this machine offers a custom fit for users of all sizes, guaranteeing perfect form and maximum comfort on every rep
  • Built to Last Commercial-Grade Quality at Home: We constructed this machine from heavy-duty steel to handle the most intense workouts, supporting up to 400 LBS of weight plates. The premium corrosion-resistant finish ensures long-lasting durability. The ergonomically designed inclined seat position supports a deeper stretch and a fuller range of motion, unlocking your back's true potential while providing exceptional stability and support
  • Your Home Gym Solution, Backed by Support: Create the ultimate home or office gym without sacrificing space. With a compact footprint of 63.7x28.7x42.2, this machine fits perfectly anywhere. It includes dual sleeve adapters (for both 1" and 2" plates) right out of the box. Your satisfaction is our priority, and our dedicated customer support team is ready to assist you 24/7

Brand: Mikolo


Special Feature: Adjustable Seat


Color: red


Resistance Mechanism: Weight


Product Dimensions: 63"D x 28"W x 42"H


Maximum Weight Recommendation: 400 Pounds


Model Name: A-SR00


Frame Material: Alloy Steel


Item Weight: 90.2 Pounds


Tension Level: adjustable


Brand: ‎Mikolo


Special Feature: ‎Adjustable Seat


Color: ‎red


Resistance Mechanism: ‎Weight


Product Dimensions: ‎63"D x 28"W x 42"H


Maximum Weight Recommendation: ‎400 Pounds


Model Name: ‎A-SR00


Frame Material: ‎Alloy Steel


Item Weight: ‎90.2 Pounds


Tension Level: ‎adjustable


Material: ‎Alloy Steel


Power Source: ‎Manual


Display Type: ‎LED


Item Dimensions LxWxH: ‎63 x 28 x 42 inches


Brand Name: ‎Mikolo


Warranty Description: ‎2 years


Suggested Users: ‎unisex-adult


Manufacturer: ‎Mikolo


Included Components: ‎instruction, machine


Date First Available: October 15, 2024


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Mar 12 – Mar 16

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


  • Very happy
Very happy with quality and performance. Perfect addition to our home gym
Reviewed in the United States on January 2, 2026 by Vonda Hudson

  • Off balance but great
First off, it does what it needs too, and it's easy to put together. It's a bit weird to balance, and sometimes a little difficult to out the weights on and off. But overall I would buy it again
Reviewed in the United States on November 21, 2025 by natekoz

  • What you see is what you get
What you see is what you get. The seat post is a bit sloppy, but otherwise, this is a strong, quality product. As someone who's 6'2", I was skeptical about whether I could use this machine for low rows to target my lower lats. However, its multiple adjustment levels offer a great range of motion. This was a great purchase for my home gym. ... show more
Reviewed in the United States on July 20, 2025 by DIY

  • Cheap junk
Very cheaply made. Floor frame bent after 3 uses. Huge waste of my hard earned money.
Reviewed in the United States on December 29, 2025 by Amazon Customer

  • Nice machine.
Nice machine for lats and back. Smooth operation throughout the range. Adjustable for short or tall people.
Reviewed in the United States on November 10, 2025 by J man

  • Solid Home Gym Equipment with a Minor Flaw
The chest-supported row machine arrived in a reasonable timeframe, and the shipping process was smooth—no complaints there. Assembly instructions consist entirely of illustrations, which might seem daunting at first, but they’re clear enough to follow without much difficulty. Once assembled, the machine is sturdy and effective. I can feel it engaging my lats well during workouts, which is exactly what I wanted. The reason I gave this product four stars instead of five is due to a quirk in its resistance profile. As you pull the handles back to the end of the range of motion, the resistance drops by about 30%. I verified this using a luggage scale, both with and without a 45-pound weight. Refer to the photos I’ve included, which show the measured weight with bands and without bands. Adding bands significantly reduces this issue, and in some cases, it may even add a pound or two of resistance throughout the entire motion/rep. Just in case you’re wondering, I used these heavy black bands (https://www.amazon.com/dp/B0BTWC5D6L?ref=ppx_yo2ov_dt_b_fed_asin_title). The brand isn’t as important as the size—this particular size works best for the machine and provides the most consistent resistance. Overall, I asked myself whether I’d purchase this machine again, and the answer is yes. While it’s not on par with the commercial-grade equipment you'd find in a gym, it’s a solid, budget-friendly option for a home workout that gets the job done. ... show more
Reviewed in the United States on December 8, 2024 by Gator Gator

  • Needs More Adjustability.
Ergonomically, this row machine does not fit me well. I'm 5'8". I have the seat adjusted forward to the maximum possible and I cannot reach the handlebars. Not even close. I will have to custom make a spacer so that the handles will move closer to my reach.
Reviewed in the United States on December 8, 2025 by David T.

  • Great to target back
Love this machine is great for back two different grip types
Reviewed in the United States on December 30, 2025 by tmills

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