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Innova Health and Fitness

Innova Advanced Heat and Massage Inversion Table

  • Based on 14,986 reviews
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Availability: In Stock.
Fulfilled by Amazon
Arrives Saturday, Sep 12
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Color: Light Gray


Features

  • New Patent Pending Advanced Vertical Massage Pad That Covers The Entire Spine Area With A Contour Integrated Lumbar Pad To Provide A Close Up Heat And Massage Therapy For The Lower Back/Waist Area
  • Assembled Product Dimensions: 46" H X28" W X 61" D
  • Six (6) Position Adjustable Pin System With Added Patent Pending Protective Cover For Easy Positioning And Safer Inverting Over Strap Systems
  • Accommodates Users 4Ft-10" To 6Ft-6" With A 300 Lbs. Weight Capacity
  • Multi Mode Heat And Massage Settings With Auto And Manual Selection For A Complete Massage Experience
  • Improved Ergonomic Ankle Holding System, Large Front Holder And Smaller Rear Holder, To Alleviate The Pressures On The Ankle While Inverting

Description

The Innova ITM5900 is a heavy-duty inversion table that comes with many features that set it apart from other inversion tables. Starting with its vertical massage pad that covers the entire spine area and its contour integrated lumbar to provide a close-up heat and vibration therapy for the lower back/waist area. It also has multi-mode settings to allow for a complete massage experience. This model also features a large backrest pad and soft touch foam handlebars to allow for a comfortable, easy inversion. But these features are just the basics. The ITM5900’s True Balance System allows each user to find their own unique center of gravity. The Six Angle Pin System allows users to trust that the ITM5900 will easily, safely, and consistently deliver on the finest inversion experience. Unlike other inversion tables, which only have one adjustable part, the ITM5900’s True Balance System has two adjustable features, to help each individual user find the smoothest and most comfortable inversion experience for them. The True Balance Structure allows users to adjust the headrest and the height to micromanage the center of gravity. The ITM5900 also features a patented protective cover for the easy to adjust six angle pin system. Just position the pin in the desired slope and know that your inversion position will be safe, comfortable, and consistent every time. Old tether strap systems require the user to dismount entirely and climb underneath the table in order to adjust and can loosen after repeated use. Disclaimer: inversion tables are intended to provide immediate and lasting back relief, but may not work for all customers, results may vary Safety Information: Consult with a licensed physician before using this inversion table. Some medical conditions may not be suitable for use with this product. Disclaimer: Although we strive to ensure all product details and information is accurate, there may be slight variations by the manufacturer. Actual product packaging and materials may vary and may contain different information than shown on our product page or website. Please do not rely solely on the information presented and be sure to read all labels, warnings, and instructions before using the product. For additional information on the product, please do not hesitate to contact the manufacturer. Vertical heat and massage pad with contour integrated lumbar pad provides multi-mode massage (auto & manual) settings with therapeutic isolated heat and vibrations. For a safer and more consistent inversion. Easy to adjust to accommodate each individual’s body type (height/weight distribution). Features a longer Ankle Locking System with front and rear U-Shaped Holders for a secure, relaxed inversion. User Settings: 4'10" to 6'6". Weight Capacity: 300 lb. This equipment is for consumer, indoor home use only. Headrest: Three positions to help find a more relaxing inversion. Backrest: Padded for comfort and large to accommodate all body sizes. For a more comfortable grip. For easy inversion.

Item Package Dimensions L x W x H: ‎50.5 x 21 x 8.5 inches


Package Weight: ‎30.39 kg


Item Dimensions LxWxH: ‎47 x 28 x 62 inches


Item Weight: ‎65 pounds


Brand Name: ‎Innova Health and Fitness


Warranty Description: ‎One Year Limited Warranty


Model Name: ‎ITM5900


Color: ‎Light Gray


Material: ‎Multiple


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Innova Products Inc.


Part Number: ‎ITM5900


Model Year: ‎2017


Included Components: ‎parts to install inversion table


Size: ‎One Size


Sport Type: ‎Inversion Equipment


Date First Available: May 19, 2017


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Sep 12

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Very happy with purchase and higly recommed
Color: Light Gray
Well built, very sturdy and stable. The quality is very good, woudn't expect for such price. Assembly completed without issues, very easy if follow steps. Works well, just need to find the balance lengh. Vibration has few modes, bottom, top or both, 3 intensity settings, helps to relax back muscules and spine. Don't use heat though, maybe in the winter. Would be great if headrest was adjustible with elevation, so I use rolled towel instead to suport my neck. The only thing missing is the lock board mechanism in initial position, when not in use, but I've made it from thin metal rod where the feet rail rests on the frame stabilizer, just circled the rod aroud it. Very happy with purchase and higly recommed. ... show more
Reviewed in the United States on April 30, 2026 by Tanya
    • Great product for larger people! Great deal!
Color: Light Gray
Review Image by Nick
Review Image by Nick
Went together great. At first I was worried but after it was all done it works great never used one before. After a few minutes upside my lower back already feels better. It was like a release for my back I not had for years. As a retired power lifter whos 42 im impressed. Good job on this one.
Reviewed in the United States on May 7, 2026 by Nick
    • Nice inverter
Color: Light Gray
It arrived early!!! Very surprised. Box was in good shape after delivery. Fairly easy set up instead of the supplied wrenches I used my own the supplied ones were tough to keep on the ends,(nothing bad). It was helpful to have two people, so my biggest complaint would be the packaging for the nuts and bolts were on a shrink wrapped piece of cardboard and they were not placed properly during packaging so when opening the box there were nuts and bolts washers all about the box mixed in with styrofoam. Otherwise the table works just as described, heavy duty unit. ... show more
Reviewed in the United States on June 17, 2026 by Jon D.
    • Really helps your neck and back!!
Color: Light Gray
Review Image by Trish G.
This works great. It is very sturdy and can hold my husband no problem. He weighs 225 lbs. whenever my back or neck is hurting, I use it and I feel so much better! You only have to do it for like 30 seconds. It’s wonderful.
Reviewed in the United States on July 19, 2026 by Trish G.
    • There's more than just the Inversion Table
Color: Light Gray
The table is BETTER than just good; but the 5th star is earned for customer support which is superlative. Before I made the purchase several questions were answered within 24 hours. After assembly of the unit the massage pillow worked, but seemed to be turning itself off after about 8 minutes. A replacement was delivered within a week of the time that I enquired as to whether this is considered normal. Some brief background: I am 78 years old, have suffered from chronic back pain for over 20 years, have undergone physical therapy along with a Yoga like daily exercise routine, and most recently had an MRI that revealed age related spinal degeneration affecting my lower back and neck regions. My physician had little to offer. There were days where the pain radiated throughout my back and partially into my left leg. It often restricted in my ability to walk my dogs. Even sitting could be uncomfortable. After considerable research, and despite no conclusive agreement that an Inversion Table is much more than a placebo I decided to try one - - - and to save a few bucks if it turned out worthless I went to the highly rated but less expensive Innova product. Positives: 1.The Innova Table is easy to assemble with excellent instructions and videos available; but it does take some time and patience. 2. I adapted, quickly and easily to Inversion but I strongly recommend gradual increases in time and incline. 3. Balancing on the table is actually fun. 4. There has been a very definite improvement in my back pain. I assume it will never totally disappear, but is now reduced to a sort of very tolerable soreness...and I have only been at this for 7 weeks. 5. The table fits comfortably under an 8 foot ceiling and take up an acceptable amount of space. The Negatives: (every product has some, and they are minor with this table) 1. As noted by others, the "massage" pad is actually a " heated vibration" pad. I like it, but do not expect it to do everything. 2. The table is stable but could be more sturdy. I am certain I will get my money's worth, but we will have to see how it holds up over the long run. 3. I currently use the 30 degree incline, which is what the literature recommends as best for my age group. It works. Some products allow infinite adjustment of the angle. On the Innova I will have to go up to 45 degrees next. It might be advantageous if the design allowed more gradual increases. 4. I am on the table 3 times a day, My routine is 2 minutes incline, 2 minutes in a neutral position, 5 repeats. For many people this may take up too much of their day; but it's been working for me and enforces the reported advice that frequency of incline is more important than duration. Please consider that like most of what else is posted about Inversion Therapy; my advice is purely anecdotal. I truly like the product, love Innova, and can whole heartedly give this endorsement. ... show more
Reviewed in the United States on September 11, 2023 by Laurence Schiffman
    • L5-S1 best friend so far
Color: Light Gray
I have a L5-S1 heriation where I got surgery and recovered. But now I got injured again and my spine feels so compressed I am desperate for relief. I decided to finally get a Inversion table as I noticed benefits of my Physical Therapist providing "Traction" where they grab your ankles and pull on you which relieves tension on your spine. This is a similar effect by providing vertical traction. Your weight of your body relieves the tension on your spine. I opted for this model with the massage and heat. ABSOLUTE worth it. I put it on full blast heat and massage and man....definitely makes it worth it and gives some relief. It's no magic fix so far but even my pain management doctor said the purchase was an excellent idea and highly recommends it. This one will likely stay with me til I no longer exist. It's built really solid. Like it's REALLY solid. It's very heavy of a unit so if you are the one with back issues, hopefully try and get some assistance with setting this up. Keep in mind of space, it's a very large unit! It does sort of fold up but only so much. Its still a large unit folded up and makes for a pain in the butt in my apartment with limited space but I got desperate for relief from the compressed feeling in my disc and this has helped so much already. I'm trying to get it to relieve a pinch where my foot is numb. If this helps relieve that I will definitely update this here. But otherwise it's worth it alone for relieving that compressed feeling in your spine that just doesn't go away. From what I experienced in my short time of owning this. I can highly recommend it. At $200, this is a back injured best friend. ... show more
Reviewed in the United States on January 6, 2025 by Alyssa Caradonna
    • Good bye 2 Back Pain
Color: Light Gray
The Innova IT5900 inversion table is a Gr8 value! It is light enough to move around if U need 2 yet very stable when using it. Like most inversion tables I have owned and tried, the ankle clamping system, is a little uncomfortable. It takes some time to get used to! I like the heating feature it feels good! I haven't tried the massage feature yet! After 2 short sessions on it I can already feel an improvement in my Sciatica! That being said I found some of the plastic parts a little flimsy, such as the pin guard shield and the bumber on the front crossbar. Time will tell the tale, and I'll followup on this review in 30 days! The table itself is roomy, and nicely upholstered. Getting into and out of Inversion was a snap. The biggest complaint I have is the assembly time! It took me 3 hours to assemble it on my own! Installing the table was a real P.I.A.! I am a 70 year old man, 190lbs, 5'11"! I advise wearing athletic shoes, heavy socks and sweatpants when using the product this will reduce the ankle discomfort when U start using it. Definitely the best of the best! ... show more
Reviewed in the United States on February 25, 2026 by Placeholder
    • Not Worth the Extra Money for "heat" and "massage"
Color: Light Gray
The extra/advanced features of "heat" and "massage" are a gimmick. The temperature only hits 90F; barely registering as warm when lying on. The "massage" is a vibrator shaking in different spots. Neither are useful. Save your money and get a different version that works the same as this but without those gimmicks. The mechanics of the table are nice. All points you touch are padded nicely. The hinge is smooth. Center of gravity is balanced so moving oneself is easy. Assembly is ok; it takes doing but not awful. The table material is on the nice side of pleathers. No complaints. Folds for more convenient storage but the table still weights ~80lb so moving it takes work. Tends to slide when placed against a wall to store so be mindful and place something at the base to prevent it sliding and crashing to the floor. If the "heat" and "massage" functions were good/useful/real, 5 stars, but since it is significantly more to get a table with those "advanced" features that are worthless, drop it down to 3. ... show more
Reviewed in the United States on December 1, 2025 by Matt

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