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Total Gym

Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart

  • Based on 1,556 reviews
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Availability: 15 left in stock
Fulfilled by Amazon
Arrives Thursday, Jun 19
Order within 5 hours and 41 minutes
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Style: XLS plus AbCrunch


Features

  • Total Body Experience: Equipped to handle more than 80 exercises in 1 home gym machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching
  • Home Gym Equipment: Compact home gym comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide
  • Full-Body Workout: Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action with short, efficient, workout on full body workout machine
  • Guided Routines: Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance perfect for all fitness levels while on your home gym system
  • Specifications: Home gym equipment has a maximum weight capacity of 400 pounds; Dimensions are (L x W x H): 90 x 19 x 43 inches

Description

Tired of your usual ab roller wheel and abdominal exercise roller? Or maybe you have been wanting to try out new stuff other than your boxing machine and and bosu ball balance trainer. Bring the gym to you and exercise like no one's watching with the Total Gym XLS Men/Women Universal Workout Machine with Ab Crunch Bench. Can work as a waist trainers for women belly fat and it does not even need gym mats for home gym to use! Feel the burn with more than 80 exercises conveniently packed into 1 foldable home machine. Your adrenaline will be flowing and endorphins released as you go between cardio, strength training, and stretching for a total body workout. Fully equipped with an ab crunch bench, wing attachment, exercise chart, training deck, nutritional meal-planning guide, plus access to 7 training videos, the Total Gym XLS is perfect for fitness buffs at any level. With no assembly required, you can save the hard work for the machine. Receive guidance from Total Gym training programs (start off with provided “Start It Up” DVD), exercise tools like the included training card deck, and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. All you need is 10-20 minutes a day, 3-5 days a week. Fit has never felt as good as it does with the Total Gym XLS Men/Women Universal Workout Machine with Ab Crunch Bench.

Brand: Total Gym


Color: Black


Material: Nylon, Rubber


Product Dimensions: 90"D x 19"W x 43"H


Tension Level: 400 pounds or more


Handle Type: ‎Fixed Handle


Strap Type: ‎Flexible Nylon Cable/Pulley Straps


Maximum Weight Recommendation: ‎400 Pounds


Global Trade Identification Number: ‎55


UPC: ‎851513004555


Item Package Dimensions L x W x H: ‎55.5 x 21.3 x 10.1 inches


Package Weight: ‎93.5 Pounds


Brand Name: ‎Total Gym


Country of Origin: ‎China


Manufacturer: ‎Total Gym


Part Number: ‎4001-01


Style: ‎XLS plus AbCrunch


Date First Available: August 7, 2012


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Jun 19

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Does What I Hoped And More!
Style: XLS
I had seen the infomercial on TV a time or two before but a couple of weeks ago, I was watching it in earnest. Not sure why that day was different but I was a little mesmerized. I noticed that it seemed to work parts of the body that I wanted to work. As I watched, I had that feeling..."what's not to like?" Well the price was steep so that was one thing not to like. Even with the payment plan and offer to return if not satisfied, I could envision disappointment and expense to return if it was not as exciting as it seemed on TV. I started researching on the web and found reviews stacked toward the positive side. I watched videos about the Total Gym XLS on YouTube and got more excited about it. Yes, I did read the couple reviews about disappointment in quality. I also read that the vast majority of people were quite happy with the quality. The ratio of positive to negative reviews led me to believe that a few had done something wrong or in fact got one of the small percentage of slightly defective units, but most seemed very happy with the unit. The price was still making me think twice but one day when I checked here on Amazon, the price was down quite a bit! I pulled the trigger. (The price seems to vary quite a bit, so shop carefully and pull the trigger when you like the price!) Delivery is by truck and the shipping company was fantastic. They allowed me to schedule an appointment by phone or via the web. The driver arrived minutes into the delivery window I had requested, and even called ahead to tell me he was on the way. In fact, he even helped me lug it into the living room. I probably could have got him to help me with it upstairs but I didn't want to push my luck. It's a heavy thing but was packed just right. Unpacking was easy, and I was able to lug it upstairs on my own. Some people will definitely need help moving it though. Like I said, it's heavy. Assembly was very easy, and even taking my time, I had it operational within 10 minutes. I popped in the DVD and skipped to some of the exercises right away. I kind of over did it that first day, but who wouldn't? The Total Gym XLS is smooth and seems to be very well built. I was (and still am) pretty excited about it. One reviewer had trouble with the pulleys after about six months. I'll let you know if I do (I'm about the same height and weight as he is) but in the early going, I can't imagine that I will have trouble. This thing seems to be built really well. Do heed the safety warnings. It's built to be safe but if you ignore the warnings, you could really hurt yourself. I suppose this is true of just about any gym equipment. Just think and be safe, and you will be plenty fine. It came with several accessories, but I've only tried one so far. I'll get to the others eventually. For now, I'm concentrating on the 6-8 minute work out program that comes with it. That doesn't sound like much but a week or so into it, I am already feeling results. Muscles are tightening and shaping just a little bit. The program exercises different parts of the body every day, and calls for only about 8 reps per exercise. That's a good starting point no doubt. I am doing 15 reps and will build from there. Each person is different. I also walk about 1.5 to 2 miles a day for aerobics. Hey, if you are in better shape than I am, you can start at a more advanced level and be quite happy. One thing I did not count on with this product is the extensive work out suggestions. The 6-8 minute work out is great for me, but the Gym comes with many dozens of cards with different work outs. Each card tells how to do the exercise, what part of the body it works out, some coaching tips, and many cards tell how to amp up the work out a bit. The cards are even grouped by body part that they work. There is also a chart with many exercises and of course, the DVD. So you are not on your own with this thing. There is lots of help provided. Setting the glide bar at different heights definitely allows you to fine tune your work out from beginner to advanced. I am looking forward to raising my height setting over time! As you can tell, I am pretty happy with my purchase! If you are contemplating buying one, watch the infomercial and know that it's not baloney. It works as they say. It's nicely built and seems like it will last a long time. You won't be overwhelmed or underwhelmed. I am pretty sure of that. I will check back in a few months from now and let you know if I am still as happy with it as I am today. I bet that I will be. ... show more
Reviewed in the United States on May 1, 2011 by D. Younker
    • Same Package That Total Gym Sells but Better Price!!
Style: XLS
I just wanted to clear this up, this is the same exact package that is sold by Total Gym Direct! The only difference is that TG Direct offers the AbCrunch as a bonus, but their package is more expensive and you can purchase the Abcrunch on Amazon and still be way below the cost of purchasing the package from TG! I ordered the Abcrunch, which comes with a DVD, and the Weight Bar and still paid way below the 60% off price of TG Direct. I would say to wait until you get your TG before purchasing any attachments because I received a promo code with my TG for $20 and $30 off for accessories to use on the TotalGymCatalog dot com. This Total Gym came with 5 DVDs (workouts at every level and includes a pilates dvd), the Pilates package, wall chart, training deck and holder, wing attachment. Everything you need to workout! There is no assembly, it comes fully assembled. I do recommend watching the set up dvd so you do not hurt yourself setting this up and you fully understand how it folds and unfolds. I did my first workout yesterday and I really feel it today. This machine is as smooth as butter! It is very quiet and appears to be of good solid quality. I bought a lesser quality type machine similar to this years ago and the difference is like night and day. My boyfriend is 6'4 and has no problems working out on this machine. The bench is almost 47" long x 16" wide and most of the exercises are done with your legs either bent up and crossed or sitting on your legs or with them hanging to the sides of the bench. This machine is 90" long and even doing squats there is still plenty of room. The workouts are fun to do and don't take that much time. I was shocked how fast time went by as I was working out. That is what keeps people motivated. The workout never felt redundant. I feel fortunate to have a room dedicated to working out because it is not a small machine and I will leave it unfolded. In a small apartment this might feel like an elephant sitting in the room, but if you are willing to fold it up after each workout, it folds up very compactly. Another bonus, if you have amazon prime you receive this machine in 2 days of ordering it!!! Whereas, the TG Direct site may take 10days! I am very happy with my purchase and will update if I notice any changes with this machine. If you are looking for a less expensive Total Gym you might want to check out the Total Gym 1800 Club package. It is 399. and comes with many of the same equipment as this package. I just happen to come across it on youtube. In fact, watching the video, it looked as if it came with the AbCrunch. It is worth checking out if this package is not in your budget. Now that I have the XLS, I do not see much of a difference between the two machines except for the price and change in the bench style. There may be other differences, but it looks to be very similar and at a much lower price! Update 7/27/2012 - I have been using the TG every other day with the beginning DVD and LOVING it!! I get really excited about working out now. Using the DVD is truly like having a personal trainer and I really sweat with the workout. I am so happy that I made this purchase and would recommend to anyone at any level wanting to get in shape. It gives a great cardio and toning/strengthening workout! At first I was a little worried I wasn't going to be able to keep up, but I just kept doing the best I could and now I love it and can't wait to work out. On days that I am not on the TG, I work out on my recumbent bike and am amazed how I feel now just in this short time. Sometimes I use the TG and the Bike on the same day and am working on doing that more. ... show more
Reviewed in the United States on July 19, 2012 by Julie

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