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Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990

  • Based on 2,394 reviews
Condition: New
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Availability: In Stock.
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Arrives Wednesday, Jul 8
Order within 3 hours and 56 minutes
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Features

  • PREMIUM STEEL CONSTRUCTION This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
  • REMOVEABLE CURL PAD This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
  • Assembled Dimensions: 68L x 42W x 78H || Maximum Weight Capacity: 300lb
  • Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

Description

Burn calories, lose weight, and build muscles right in the comforts of your own home with the MWM-990 Home Gym Station from Marcy! This fitness equipment allows you to perform over 30 strength training exercises that work the entire body and target different muscle groups.Perfect for both amateur trainers and long-time fitness enthusiasts, the Marcy Home Gym Station allows you to perform a full-body workout in its ergonomically designed station, letting you build and tone your body whenever you want. Made from heavy-duty steel tubing and a frame reinforced with a sturdy handle that holds weight in place during workouts, this fitness gear is guaranteed to last a long time.Additionally, this home gym machine is equipped with dual function press arms that are great for executing upper body exercises. On the other hand, the high and low pulley bars are perfect for performing upper and lower body exercises, making this home gym ideal for a total-body workout. For dedicated bicep conditioning using dumbbells or weights, the preacher curl pad keeps you in a comfortable position without adding strain to your body.This functional lag developer comes with a pivot point that aligns with the knee joints and a locking mechanism for performing abdominal exercises. The contoured roller pads facilitate proper form during workouts while also reducing tension, ensuring that you won’t put your legs under extra stress.

Item Weight: 125 Pounds


Brand: MARCY


Color: Black


Material: Steel, Vinyl, Foam


Product Dimensions: 68"D x 42"W x 78"H


Brand Name: MARCY


Global Trade Identification Number: 87


UPC: 096362992787


Manufacturer Part Number: MWM-990


Model Number: MWM-990


Item Type Name: Stack Home Gym System


Manufacturer: IMPEX INC - DROPSHIP


Included Components: 150lb stack weights, User manual, Warranty card, one home gym


Warranty Description: 2 Year Manufacturer Limited


Unit Count: 1.0 Count


Tension Supported: 300 pounds


Handle Type: D Type, Pulldown


Strap Type: Cable/Pulley straps


Item Weight: 125 Pounds


Item Dimensions D x W x H: 68"D x 42"W x 78"H


Maximum Weight Recommendation: 136 Kilograms


Color: Black


Material Type: Steel, Vinyl, Foam


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Jul 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • I'm actually....
I've been working out with a gym since I was 24 years old and now 51. I've had a Pro-From gym similar to this Marcy product and also had a huge Leverage type of gym that used free weights with no pulleys. It was recommended to try a BowFlex gym. There is no comparison at all between this type of gym and a BowFlex. I don't like the BowFlex at all. There is no structure to a BowFlex. I mean no pivot point...no references to the method an exercise is executed. With a gym like the Marcy you have a bolted together structure where you're pushing or pulling actual weight (not resistance) and the part of the gym you are touching and using to execute your workout is part of the machine. This makes a huge difference in the effectiveness in your workout. The exercises are focused on the muscles because the way the machine works. This is not the case with a design like the BowFlex. The BowFlex has no structure when it comes to what you use to do execute the exercise. It's just long cables connected to flex rods through a pully. As you're doing the exercises you're not able to focus on just the muscle group target because you also have to provide the stability because the cables with the handles are flailing all over the place. Again...no structure...so BowFlex was a NO GO for me. Due to a life change, relocating, etc. I haven't worked out in 2.5 years. I sold the Leverage type gym because it simply wouldn't fit in the space available. I've been wanting to get another gym for the last two years. I looked into many brands here in Amazon and other vendors. The Marcy seem to offer more than the others for less money but also seemed to be better built. What I'm about to say is so incredibly rare for me to feel this...but this Marcy product actually exceeded my expectations! Go figured! I can't recall the last time anything exceeded my expectation but it's true. The build quality is excellent. FAR better than a lot of other more popular products like Golds Gym products. Beefy built quality for sure. It was built a bit stronger than the Pro-Form gym I had in the 90s. It's very smooth in it's operation with nice and easy cable adjustments for tension. I'm sure the cables will stretch a bit but it's no problem with the design to tighten them up. This is the very first gym that I actually can use for biceps curling. I was never able to use any gym I've had in the past for this. I always used dumb bells but the lower pulley with the chain a V-Bar (not included) and the declined forearm rest pad worked amazing well! Really it offer nearly everything that one needs to get a full workout. Since this is a pulley/cable type of gym the weight plates (10 pounds each) doesn't tell the whole story of what you're actually lifting. There is a simple chart on the last page of the manual that indicates what each weight plate is at each "station" which of course depends on the combination of the pulleys it's going through. I have to say I do miss the weight plate/pulley/cable type of gym. It's so much faster and easier switching weights between exercises and far better for a gym that is used by more than one person in a family. One note here; I have purchased this gym but haven't received it yet. My brother also bought one and I was staying at his house out of state and was able to help assemble it and use it. Two things I added to this gym was the V-Bar cable attachment which was amazing for dual bicep curl using the forearm pad that comes with this Marcy product. https://www.amazon.com/gp/product/B08NP8WW27/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1 And padded foam grips for the chest press handles as I have found even with padded workout gloves it's still a bit painful on the palms. This set (2) of foam grips slides on to the U shaped handles for the chest press exercise. Use some hair spray and slid them onto the U shaped handles before assembly. BIG difference in comfort. https://www.amazon.com/gp/product/B07PMCV6MR/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1 ... show more
Reviewed in the United States on June 6, 2022 by Twiki

  • Quality Home Gym
Love that I can get a full work out in the comfort of my home and it doesn't take up much room. Very affordable and much cheaper then a year gym membership. Took me about 3 hours by myself to put it together.
Reviewed in the United States on May 13, 2026 by nicnac

  • Good value but not as great for larger people.
I just did a first workout after putting this together, so I can't comment on durability. I should also say I've had another home gym for about 15 years that currently costs about 4X as much. This machine goes together well, but you should be aware that the instructions don't offer any discussion of "how" to assemble the gym. I found that it's important not to over-tighten the nuts and bolts to avoid crushing the relatively (compared to my more expensive one) thin square tubing that the main parts of the gym is constructed of. The cables are also comparatively thin and will probably need to be replaced occasionally (I've replaced the ones on my other gym once in 15 years). The Marcy gym does offer quite a bit of resistance and seems pretty solid. However, the seat and back rest are not adjustable at all. I'm 6 ft tall and find it hard to achieve full range of motion for many of the exercises, and the position of my hands for the chest press is lower than I would prefer. The gym comes with only one bent bar for curling/lats etc as others have mentioned, although it is not too hard to switch it from one station to another, especially if you leave the two chain clips open. The instructions recommend standing on the plate at the front of the gym to prevent it from tipping backward when doing shoulder lifts or curls. Again, I found this awkward, and the angle of the chain/cable then ends up banging the chain stop against the top of the preacher curl support. I put a heavy weight under the seat to solve this issue, but it would have been nice if the bottom support piece had longer extensions rearward to prevent the machine from tipping backward instead. The gym also seem a little easy to tip side to side, so it would be good not to let small children play with it or climb on it. The chain rubs against the preacher curl pad when I used it for curls, so I will probably just buy another bent bar and some free weights if I really want to do preacher curls. Despite my criticism, it fits my girlfriend and her son very well (they are not as tall as I am) and I expect to get a decent workout with it when I don't have access to my other one. So overall, a decent bang for the buck. If it holds up, I will update this. ... show more
Reviewed in the United States on August 20, 2020 by Eric S

  • Tidy, well built home gym. Tidy, well built home gym.
Very nice, inexpensive home gym. Will work well for our family. Seems sturdy and well build. Fairly compact for its capability. Assembly instructions fairly clear aside from the pulley routing. Easy enough to figure out.
Reviewed in the United States on January 28, 2026 Reviewed in the United States on January 28, 2026 by Whatwhat44

  • Excellent workout!
This machine is very nice! It was not very difficult to assemble but did take 2 people. The instructions were very clear. One part did not fit properly but the company sent out an immediate replacement part. There are multiple exercises that can be done with this machine. I really like the range of resistance you can set up and the range of weights. It is very easy to change settings. Once assembled, the machine is very steady, no wobbling. We did put a small carpet under it to prevent damage to a wood floor. ... show more
Reviewed in the United States on October 31, 2025 by Becky

  • Work to set up, but very nice
You can do a lot with this machine, but it can be a little fiddly to set up. It took so long, I regretted not convincing my roommate we could just do You Are Your Own Gym: The Bible of Bodyweight Exercises or Convict Conditioning: How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival Strength instead. But staying with it was worth it. It's a nice home gym. First potential issue. Pay attention to when it says tighten and when it says not to. When you put on the central pole (step 2 or 3) you don't tighten it. If you do, step 4 will be impossible. Step 4 may look impossible anyway, because the rear poles will be too low. You have to pull the middle pole forward with one hand, push the rear poles back with another hand, line up the top bar with a third hand, and set up the screws with a fourth. Yeah, it's a good idea to have two people for this stage. And yes, there is a stage where a pully looks like it's just hanging down connected to pretty much nothing. Go with that for the moment. Also, don't make anything too tight. They give you exactly the number of screws, nuts, and washers you need and not a single screw more. Don't lose one. You will need a pair of adjustable wrenches. They are not included. The lateral bar is on what for me seems like too long a chain (even my roommate at 5' tall found it too long) so I would suggest shortening it with the simple expedient of connecting to a lower link. You can always let it back out if you need. You're going to move that bar around from the top to the bottom. There is only one bar provided for both. You will need to use the same carabiner for the bar and for the ankle cuff. I may pick up a spare for convenience sake, but it isn't strictly needed. There is a child safety lock provided, which I thought was a nice idea. In use, it provides me enough flexibility I'm happy with it. It provides a chart of how to do each exercise and what each exercise works. I love the lateral pull downs (a good exercise to work up to chin-ups) and that machine always has a line at the gym. No long line for a machine in my living room. It is small enough I was able to sequester it to a discrete corner of the living room, which is important for an apartment dweller, and it looks fine there. It is large enough to work out on comfortably, but here I'll give the caveat, it's being used by two relatively small women. I don't know if a fairly tall man will find the unit large enough. It might be fine; I just don't know and would be concerned. There are a lot of options, but most involve using the same thing in different ways (pulling the lat bar behind you, standing and facing the lat bar, puling the lat bar to your chest, etc, etc) so I'll just describe what moves in what way. You have an overhead lat bar. You can pull it down. You have two grips. You can insert a pin and move them forward. You can remove the pin for butterfly presses. You have a leg bar that you can move up. You have a ring at the bottom that can be connected to an included ankle cuff or the lat bar. You can pull it away from the bottom front center of the machine. Within that, you have a lot of options, and you will be able to hit every muscle group. ... show more
Reviewed in the United States on August 14, 2017 by Ivy Reisner

  • Great piece of equipment!
I've used this weight machine everyday since purchasing. Here are my comments: 1) Very easy to put together and well packaged. Just by myself it took 3 hours to put together. Great instructions and if you follow them you will have no problems. The operative word is "follow"-step by step. Do not try and get ahead. Ensure you tighten when it says to and at the conclusion of putting it all together, tighten all bolts. 2) When unpacking, ensure you unpack everything and lay out for ease of locating parts. Keep the screws, bolts and washers in the packaging. If you need one, pull one from the package and use accordingly. 3) For my height, this is the perfect machine, if you are taller tha 5'11" it may be challenging due to the shortness of the lat pull downs. Legs, chest and curls is no problem for taller people. 4) Extremely quiet when being used, as instructions say, don't "drop" the weights. Use steady pull downs and pull ups. 5) Ensure you have sufficient space to accomodate the machine and to get around and if necessary, behind it. I would definitely recommend this product! ... show more
Reviewed in the United States on December 21, 2024 by Frank

  • I'd Be Careful Before Ordering anything Marcy
I'd make sure I knew exactly what I'm getting from Marcy before ordering. The video on this product, provided by Marcy and calling out the MWM-990 model number, doesn't come with the curling bar shown in their own video. Even though the model number is referenced and the very first exercise demonstrated in the video is curling utilizing the short curling bar, mine arrived without the bar. Now, it does come with the curling pad but that is completely useless without the bar but and even though the video shows it, Marcy customer service says this model doesn't come with it and they refuse to supply it. Of course they'll send it for an additional $15 plus shipping and god knows how much handling. Just so I can get a part clearly shown in the promotional video. I refuse. I've had multiple go rounds with Marcy and they don't care that I'm dissatisfied, refuse to even discuss the video and don't care that I filed a complaint with the Pomona, CA BBB, which has a number of unresolved complaints against Marcy. My issue is yet to be resolved to my satisfaction and likely never will be. I'd recommend finding a gym produced by a company that doesn't use a video to perpetuate a bait and switch. Every time I've contacted them they refer me to a parts manual that you don't have until you get the gym and refuse to discuss anything about their video. Had I realized this before I was 75% done with assembling it, I would have returned it. Order at your own risk. Update 12/12/2018 After taking the steps noted in the original review Marcy finally provided a curling bar. That said, they haven't removed references in the description regarding the curling pad (which would naturally lead you to believe a curling bar is included) and they haven't updated the video. But they did finally send me the bar. While I do find the gym adequate for my purposes, due to the fact I had to take as much action as I did just to get a $15 part that's clearly referenced in their materials, I can't say my opinion of Marcy has changed all that much. I did finally get what I believed I was purchasing from the start, it was only after I forced the issue and took the steps I told them I would. It would have been much easier just to have paid for the part but as I told Marcy, it is the principle not the money. I maintain you should check with Marcy to determine what is included with your gym as the videos and descriptions may lead you to believe you're ordering something they don't intend to supply. ... show more
Reviewed in the United States on December 6, 2018 by rcw

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