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HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts (Optional Accessories Not Included)

  • Based on 38 reviews
Condition: New
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$639.99 Why this price?

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Availability: In Stock.
Fulfilled by HOIST Fitness

Arrives Jun 18 – Jun 22
Order within 4 hours and 24 minutes
Available payment plans shown during checkout

Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 65.5 x 25 x 47 inches; 99 Pounds


Date First Available ‏ : ‎ May 30, 2019


Best Sellers Rank: #346,316 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #310 in Strength Training Adjustable Benches


#310 in Strength Training Adjustable Benches:


Customer Reviews: 4.7 out of 5 stars 38 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Jun 18 – Jun 22

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Don't hesitate
I'm really impressed with this unit and the main thing I'd want to say to someone contemplating this as an FID bench for a home gym is don't hesitate. If you're looking for this kind of bench and it's in your budget to do so, just pull the trigger. Very solid, comfortable, easy to use, and the range of angles and settings is super useful. I use it together with a rack for flat, incline, and decline bench press, and for the corresponding dumbbell fly movements. Before getting this bench I'd had a flat bench (all I could get my hands on for months during the pandemic) and doing incline/decline with bands at various angles in the squat rack using band pegs. That allowed me to muddle through in a very compromised way, but really the bands just don't give you the same type of physiological stimulation you get from an honest confrontation between your muscles, gravity, and good old steel. I feel like this bench will outlast me, and my experience with this bench so far has made me want to think first of Hoist when I need more gear. I'm looking to add the leg/preacher attachments next. Finally, I want to add that one of the big challenges with this type of bench is how comfortable or uncomfortable it is right at the spot where the bench portion meets up with the seat portion. I figure somebody over at Hoist must have spent a fair bit of time in solidworks getting the geometry right on that interface. It's comfortable at every angle, flat, incline, or decline. I have only good things to say about this bench and recommend it heartily. ... show more
Reviewed in the United States on January 15, 2021 by Charlie

  • High Quality Sturdy workout bench
I’m very pleased with the overall quality of this bench. It is extremely well built to last. The bench is sturdy and comfortable. It works well in a flat, incline and decline position. During a dumbbell workout there is no rocking, and give you the comfort of being safe. I would highly recommend it. Ideal for small workout rooms with a compact design. ... show more
Reviewed in the United States on April 1, 2020 by Jewel

  • Super sturdy and high quality. Hoist equipment is the best!
Love this bench! It is solid. Doesn't rock or shift. Easy to adjust and is very comfortable. Can also add attachments for leg press and preacher curls.
Reviewed in the United States on January 13, 2021 by TODD BRENNAN

  • The last bench you will ever buy
A Commercial grade product which you can add multiple attachments to, very well built.
Reviewed in the United States on February 18, 2021 by NLJ

  • Well-built weight bench that will last a lifetime
During the pandemic I finally cancelled my gym membership and set up a home gym. I bought an entry level adjustable weight bench to save money: $150 or so for a Flybird, as opposed to $500 for a Hoist, the same brand lots of commercial gyms provide. I should have splurged and bought the Hoist. The Flybird was fine, but really built for shorter individuals. I’m 6’2” and my head often hung off the top of the back seat for many exercises. The Hoist bench is wonderful. Sturdy, no wobble, and it handles tall guys easily. Wonderful purchase. ... show more
Reviewed in the United States on September 4, 2021 by Gregory V. Wasson

  • Comfort and stability.
We love the comfort, stability and design. This bench is worth the investment.
Reviewed in the United States on February 27, 2021 by Sandra Herbenson

  • Best $$$ spent
Reviewed in the United States on September 11, 2021 by MOISES

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