Fitizen Foam Roller – Muscle Massage Rehab Stiff Back Pain Physical Therapy Deep Tissue Firm Exercise Equipment Home Gym Stress Yoga Pilates for The Fit Citizen by FitNation
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FREE 30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 1 left in stock, order soon!
Arrives
Mar 13 – Mar 19
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Style: Medium - 18 x 6 inches (Flag)
Features
- STRETCH & RECOVER LIKE A PRO Boost mobility with the Fitizen High Density Foam Roller, a professional-grade physical therapy and home gym essential. Designed for deep muscle release, this medium roller targets the back and legs to help you reach your 2026 flexibility and recovery goals.
- DURABLE HIGH DENSITY FOAM ROLLER Crafted from firm, lightweight EVA foam, this roller provides solid support without losing shape. Perfect for consistent pressure and myofascial release, this high density tool is built for long-term durability in any home gym.
- TEXTURED BACK ROLLER FOR DEEP TISSUE The raised surface acts as a trigger point foam roller, targeting sore areas to break up knots and boost circulation. Promote faster back and leg recovery after intense sessions with this essential muscle roller.
- VERSATILE PHYSICAL THERAPY & MOBILITY TOOL Ideal for yoga, Pilates, and mobility work, this roller is a must-have for your recovery-focused home gym. A professional-grade choice for physical therapy and daily wellness routines.
- 5 SIZES FOR EVERY 2026 FITNESS GOAL Build your perfect foam roller set with five size options: Mini (12x4), Small (12x6), Medium (18x6), Large (24x6), and XL (36x6). A thoughtful holiday fitness gift for gym lovers, this roller is a must-have for wellness and recovery and reaching your New Year fitness goals.
Color: Black
Material: Ethylene Vinyl Acetate
Item dimensions L x W x H: 18 x 6 x 6 inches
Brand: FITNATION
Item Weight: 195 Grams
Item Package Dimensions L x W x H: 17.72 x 5.79 x 5.75 inches
Package Weight: 0.31 Kilograms
Item Dimensions LxWxH: 18 x 6 x 6 inches
Item Weight: 195 Grams
Brand Name: FITNATION
Color: Black
Material: Ethylene Vinyl Acetate
Manufacturer: Zhing Shao
Style: Medium - 18 x 6 inches (Flag)
Size: FITNATION Medium, 45 cm x 15 cm
Date First Available: August 6, 2023
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Mar 13 – Mar 19
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Excellent for neck pain especially after surgeries. I had a cage put in my neck and it helps with the soreness tremendously. Also found other ways to use like on back, feet, calve muscles
Reviewed in the United States on January 28, 2026 by Eric Miller Eric Miller
Style: Mini - 12 x 4 Inches (Flag)
The first thing ill say is that this foam roller has a really good density. Its firm enough to work out tension but still comfortable to use. I usually prefer wheels, but this one is not bad at all. It also looks and feels like it’s made of high-quality materials. Well worth the money since its small and portable. Overall, very happy with this purchase!
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Reviewed in the United States on November 11, 2025 by Ana
Style: Mini - 12 x 4 Inches (Flag)
Well made and xlarge size
Reviewed in the United States on November 16, 2025 by Greg Millhouse
Style: Medium - 18 x 6 inches (Flag)
I use it, I like it. It's firm, but not over firm. Some rollers, to me are way to firm and painful, this roller is firm enough to work out a muscle issue without to much pain.
Reviewed in the United States on December 12, 2025 by Thomas Devereaux Thomas Devereaux
Style: Small - 12 x 6 Inches (Flag)
STRETCHING IS CRUCIAL: I bought this premium exercise roller as my ultimate companion for effective stretching and muscle recovery. With its high-density foam construction, it offers exceptional relief for my back and entire body after workouts and long drives. Designed specifically for deep tissue massage, this roller features a textured surface that provides an intense muscle massage, boosts circulation, alleviates muscle tension, and accelerates my recovery process. I am glad I invested in my fitness and well-being by buying this product! Get yours now.
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Reviewed in the United States on December 15, 2024 by KC KC
This foam roller arrived promptly and is what it says it is. I purchased it to do exercises for jumper's knee or patellar tendonitis. I have been going for therapy but the therapist says I need to incorporate the exercises into my permanent exercise schedule to maintain the strength of quads. It is an adequate size (not the large size, enough to place both legs on it) and firmness and appears to be of good quality. Am happy with the purchase.
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Reviewed in the United States on November 23, 2024 by Kindle Customer
Style: Medium - 18 x 6 inches (Flag)
Strong and sturdy good for stretching
Reviewed in the United States on December 28, 2025 by Stephen
Style: Medium - 18 x 6 inches (Flag)
Great tool for stretching, and improving my flexibility. This roller is durable and it seems more long- lasting than the softer ones I have used. It provides firm pressure, which can effectively target my knots and tight muscles providing deeper tissue massages. I also use it for various exercises and stretches, making it a versatile tool for my fitness and my recovery routines. Plus, it is cheaper than other recovery tools I have tried, including professional massages. I really recommend this roller. It is great for individuals looking for a deep tissue massage and effective muscle release.
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Reviewed in the United States on March 31, 2024 by Kindle Customer