Chirp Wheel Foam Roller - Targeted Back Foam Roller for Back Pain Relief, Deep Tissue Muscle Massage, Trigger Point Round High Density Foam Roller for Physical Therapy & Exercise, 3-Pack Mint
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This item is eligible for return within 30 days of receipt
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
In Stock.
Arrives
Thursday, Sep 25
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Style: 3 Pack
Features
- BUILT-TO-LAST QUALITY: Our back stretcher wheel provides your back, neck, legs, and physical therapy with a soft and comfortable experience. Chirp Wheel+ body roller is made with a durable skid-resistant 1/2"-thick sweat-resistant foam padding, a soft EVA compression-sensitive mat, and a sturdy PVC-free ABS plastic core that withstands the weight of up to 500 lbs.
- TARGETS KEY PRESSURE POINTS: Constructed with dense foam padding for a firm yet comfortable roll, ensuring effective back pain relief and muscle recovery. Our back stretching equipment is designed to fit right between your shoulder blades and features a patent-pending spinal canal allowing for a comfortable massage along both sides of the spine.
- EXPERIENCE DEEP STRECHES: Ideal for fitness and deep tissue massage, each wheel size offers different pressure levels to target specific areas of the back, legs, and neck. Achieve deep stretches without flexing or bending under pressure. Experience deep stretches you've never had without flexing or bending under pressure.
- EASY TO USE: Choose your pressure - smaller wheels for targeted pressure, larger wheels for a greater chest opening effect. Simply sit, place the wheel at your back, and lean for an at-home massage. Use on the ground or in a chair for maximum comfort. Roll away back pressure in under 5 minutes a day.
Model Name: Chirp Wheel
Color: Mint
Material: Foam, Acrylonitrile Butadiene Styrene, Ethylene Vinyl Acetate
Item dimensions L x W x H: 4 x 4 x 24 inches
Brand: Chirp
Product Dimensions : 4 x 4 x 24 inches; 500 Pounds
Item model number : 3P-PW-PLUS
Date First Available : June 27, 2019
Manufacturer : Chirp
Country of Origin : Taiwan
Best Sellers Rank: #1,786 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #5 in Foam Rollers
#5 in Foam Rollers:
Customer Reviews: 4.4 4.4 out of 5 stars 5,423 ratings
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Sep 25
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: 3 Pack
These wheels are helping to heal a back pain I have been experiencing for over a year where two chiropractors didn’t help.
Reviewed in the United States on July 19, 2025 by Bob
Style: 3 Pack
A great addition to a home gym to help with stretching. The different sizes help with stretching different parts of the body. it is very durable and firm. i like that it stacks nicely within each other so that it does not take up too much space. It is also very lightweight to move around the house.
Reviewed in the United States on February 14, 2025 by Kristina Luong
Style: 3 Pack
I got this for a pretty good discount on Father’s Day. I am a person with some pretty bad back problems. For me the wheels are very painful, so I find it hard to relax for the most effectiveness. However, they do work and relieve pain. Just last night I threw out my lower back somehow and was having difficulty walking, sitting, or standing. After stretching for 10 minutes I tried the biggest wheel to realign the spine where the issues were. The big wheel wasn’t effective, so I tried the 6” wheel, same thing. I then used the 4” wheel and after about 5 very cautious slow controlled minutes, I relaxed enough to get the 4” wheel to move the the vertebrae back into place with a great deal of pain. Today, my lower back hurts and is stiff, but at least I can walk and do everything as normal. Will just need to sit in a hot bath or something to relax the muscles and reduce soreness. I can attest that the product works. But just be cautious that it can be painful, especially if you have bulging/herniated discs and fractured vertebrae like I do. But it does help, it’s just not gentle.
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Reviewed in the United States on July 22, 2023 by Prfine
Style: 3 Pack
I will be brutally honest on this review. I initially had given it 4 stars for the overall rating, but I changed it to 5. Here is why... I initially was only going to order the smallest Chirp Wheel for deep tissue but ended up ordering all 3 sizes of the Chirp Wheel from Amazon. At first I was slightly disappointed. As I used the small size wheel first it was much sturdier than any foam roller and perfect for me. I also tried the other 2 larger sizes, but loved the smaller one the best of all 3. You can definitely tell there is a greater stretch and popping for the back with the products than your traditional roller as it targets specifically the vertebrae and muscles along your back and neck. Though at first I was comparing it to the relief of a chiropractic adjustment and there were not too many pops or release of the air pockets of gas along that area. The medium and larger wheel are great as well for a different range of stretching but due to weight training for years I had packed on some decent muscle size to my back. So I needed something firmer and just needed to get in deeper. The smallest one was just the right one. I started using it for about 3 minutes, twice a day and already now in 2 weeks each and every day I feel the muscles getting much more loose, the popping sounds (which I love the sounds, but love the relief even more) are much more. I just did not know how tense the muscles were. I was judging a book by it's cover. But I feel more relaxed and adjusted. I was actually pretty bummed that I felt that purchasing the other 2 wheel sizes was not worth it at least for me, but you know what they both ended up being perfect. Though I still use it from time to time, I was being selfish and thinking how this would benefit me. My mother who is 66 years of age is now using the medium size wheel, as the smallest is too strong for her and the biggest one doesnt give her the stretch she wants. As for the biggest wheel, my dad who is 70 years old loves it too. He has fractured his T3 and T4 vertebrae from a previous accident and has been in several serious car accidents in the past with a steel plate in his hip, shoulder, and right leg. This one is perfect for him and now we religiously use it 1 to 2 times a day. You can pretty much say it's a story of Goldilocks and the 3 Bears but with Chirp Wheels. Wrapping this up what really was amazing was not only the product, but the company as well. A day before I made this purchase I was comparing and debating to pick up the product from the website gochirp.com or from Amazon (primarily from the shipping times with Amazon Prime I was leaning this direction). I did a mock up cart on the website, but went with Amazon with the purchase. About a week later I received an email from the Founder and CEO of Chirp, Tate. I thought it was a generic email that I had items in the cart from the website order that I mocked up, asking if there is anything they can do to answer questions regarding my pending order and offering a 15% discount code. So I replied to the email for fun since I already ordered the day before, but was surprised to get a response back. The CEO of Chirp Wheel and I were communicating via email and I might say a few hours response times between our conversation emails back and forth and not days. I informed him that I already placed the order through Amazon and it came in but was happy and also slightly disappointed regarding the purchase of all 3 wheels instead of the smaller one I was leaning for. Mr. Tate ended up sending me a few links for Youtube videos on how to do different and proper stretching using the wheels. Which I must say was very helpful for the different sized wheels. Just a simple reach out like this makes everything better to ensure that the CEO and the company Chirp, not only care about their products but also about their customers. Thank you for providing your products to consumers like me and many others and continue to reach out to your customers with support and relief, literally. Jason
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Reviewed in the United States on April 1, 2020 by Jason Viegas
Style: 3 Pack
This is one that we have at work and it help roll the tension out out my back muscles. So I bought this set to use at home! Sure glad I did!
Reviewed in the United States on April 24, 2025 by Christopher A McNair
Style: 3 Pack
These are well made and sturdy, with about an inch of good foam to make using it comfortable. I use all three at least once a week and they are great. The biggest one requires a little balance.
Reviewed in the United States on June 18, 2025 by A Jeffers
Style: 3 Pack
I'm not writing this product off 100% because of the nature of it. It's obviously not going to be for EVERYONE. That said, I got the three pack. My main interest was the largest wheel and using it to pop my back in places I can't get. First time I used it, I got several small pops which were nice. I was hoping for larger ones though. But, my back hasn't popped since. I've seen some reviews saying that the Groove for the spine doesn't always stay in line with you as you roll. This is VERY true. So that's a learning curve. Also, just balancing in general on it is strange when it's new, so it moving oit of place makes it much harder to try to relax and roll. While using the wheels I figured out that my very low and high middle back are very messed up. The areas are SO painful. I'm now using all three to work on the areas. So far I haven't seen an improvement,I'm actually getting more sore as the days go. I'm not sure.if that a good thing or not. The pain is really only noticeable while I'm using the wheels or right after I sit up. All I know is.right now I can only do it for about 5 minutes because the pain is crazy. I think that this product could be great and helpful from some people. Im not sure if thats me yet. But for what I paid, I may as well return and go to a chiropractor for what I want.
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Reviewed in the United States on March 15, 2022 by Amazon Customer
Style: 3 Pack
These have been a life saver. Foam rollers were not getting the job done and these really did the trick at stretching out and popping my back.
Reviewed in the United States on June 27, 2025 by Josh